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Author Topic: Last food you ate. (Daily thread)  (Read 13652 times)
PrikiNo.1
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January 09, 2016, 11:45:43 AM
 #281

Brussels sprouts

Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw Brussels sprouts still have cholesterol-lowering ability — just not as much as steamed Brussels sprouts.

We recommend Healthy Steaming Brussels sprouts for maximum nutrition and flavor. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a rapid boil. If Brussels Sprouts are cut into quarters, steam for 6 minutes. If you have chopped them into smaller pieces, steam for 5 minutes. Toss with our Honey Mustard sauce to add extra flavor and nutrition. For details see 5-Minute Brussels Sprouts.
While Brussels sprouts are usually served as a side dish, they also make a nice addition to cold salads.
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Samanthana
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January 09, 2016, 02:51:04 PM
 #282

Sandwich
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January 09, 2016, 04:42:28 PM
 #283

Pizza.

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January 09, 2016, 05:49:57 PM
 #284

Hamburger!
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January 10, 2016, 12:13:07 AM
 #285

Fried pork

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January 10, 2016, 02:41:37 AM
 #286

Beef Steak!
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January 10, 2016, 03:49:15 AM
 #287

Spicy raw fresh squid with vinegar.

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January 10, 2016, 03:57:50 AM
 #288

pizza

sly
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January 10, 2016, 01:15:26 PM
 #289

pizza
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January 10, 2016, 01:36:41 PM
 #290

Baked chicken
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January 10, 2016, 02:39:32 PM
 #291

traditional

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January 10, 2016, 03:49:26 PM
 #292

Fried potatoes plus fried chicken plus pickles. You should try it it's yummy. Do not eat too much though.  Smiley

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January 10, 2016, 03:56:01 PM
 #293

French fries

 
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January 10, 2016, 05:57:00 PM
 #294

noodles
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January 10, 2016, 06:18:10 PM
 #295

sate kambing..
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January 11, 2016, 04:02:46 AM
 #296

soup
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January 11, 2016, 04:34:14 AM
 #297

rice, I'm Asian Cheesy
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January 11, 2016, 08:02:45 AM
 #298

Chicken roll.



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PrikiNo.1
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January 11, 2016, 11:45:04 AM
 #299

Cabbage

Cabbage can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in cabbage do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw cabbage still has cholesterol-lowering ability, just not as much as steamed cabbage.

From all of the cooking methods we tried when cooking cabbage, our favorite is Healthy Sauté. We think that it provides the greatest flavor and is also a method that allows for concentrated nutrient retention.
To Healthy Sauté cabbage, heat 5 TBS of broth (vegetable or chicken) or water in a stainless steel skillet. Once bubbles begin to form add shredded cabbage, cover, and Healthy Sauté for 5 minutes. Turn off the heat and let sit for 2 more minutes before transferring to a bowl and tossing with Mediterranean Dressing. (See our 5-Minute Healthy Sautéed Red Cabbage recipe for details on how to prepare this dish.) Ginger is a great addition to your Healthy Sautéed cabbage; you can also add rice vinegar and sesame seeds.

Here in Macedonia we have many methods of how to prepare the cabbage, but the only way how I can consume the cabbage is definitely fresh! Smiley
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January 11, 2016, 01:49:04 PM
 #300

Bread and milk, here is 10 o'clock
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