They pay out gox with EFT, so if you use FPS odds are you will get your gox account credited in 1-2days if gox is paying attention to transfers and all goes well. Can also convert it to Euro and use the Polish bank, probably faster than the Japanese bank.
I'ld read where international wire transfers to Mt. Gox needed to come from your own account, and not from some financial intermediary. I don't know how closely they monitor and reject transactions when that isn't the case.
Similar to XE.com for this is TransferWise and CurrencyFair.
With TransferWise, for instance, the TransferWise account can be funded with GBPs and then convert to EUR. BITSTAMP is an exchange that accepts EUR SEPA transfers. You can even fund a TransferWise account with a bank debit card,
In the UK there is also
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http://www.bitbargain.co.ukYou can send cash (GBP) in the mail to
www.bitcoinnordic.com in Denmark.
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http://www.BitcoinNordic.comYou can also go through Blockchain.info using Faster Payments:
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https://blockchain.info/wallet/deposit-bank-transferor Pingit:
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https://blockchain.info/wallet/deposit-pingitBitcoin Fridge is temporarily not selling but said would resume next month:
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http://www.BitcoinFridge.co.uk