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Author Topic: Quitting smoking  (Read 44048 times)
macedoniantable
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August 18, 2016, 03:09:38 AM
 #21

Had smoked for years but once I get sick from it I had to stop.
Have not had one for over 10 years so i am glad i kicked the habit.
Wish you the same luck too! Smiley

You will feel better after the first week. It is rough that first batch but gets easier once you get your mind off of it and enjoy other things in life a bit more.  Wink
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August 19, 2016, 12:14:13 AM
 #22

I didn't know where to post this, in off-topic or here, sry if I was wrong.

So I've been a smoker for the past 7 years and I got sick of it, and not jsut because it's unhealthy but because most of my money goes out for cigarettes, so I've decided to quit all that.

Today is my first day without a smoke and it's starting to get rough a little. I won't lie, my will power ain't that strong so now I've started meditating more that usual (whe I feel an urge to smoke) and started painting to take my mind off of that.

Has anyone here quit smoking or trying to right now. What are your experiences and what did you find to help you the most?



Good to know that you are now trying to quit smoking. I know what you feels even though I don't smoke, I am just going to give you some tips on how you are going to quit smoking for real. First, don't go along with your friends that do smoke because it is just going to encourage you again to smoke and just always avoid to see cigarette so that you are not going to crave for it. And just do it again and again until you are going to totally quit in it.

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plpbtc1526
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August 19, 2016, 05:04:29 AM
 #23

First of all, You should place it to off topic section.
Im not smoking but i asked my friend how they stop from smoking. They said its very hard coz its very addictive. They cant stop easily. Some of them are back again from smoking but few are totally stopped smoking. Here in my country, they increase the tax of cigarette so many people will stop smoking. But thats not happened
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August 19, 2016, 06:24:14 AM
 #24

Yes, everyone one should quit smoking. We all know how dangerous/harmful it is for human body. I lost my father bez of smoking. Please quit at the earliest.

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August 19, 2016, 08:58:52 AM
 #25

Yes, everyone one should quit smoking. We all know how dangerous/harmful it is for human body. I lost my father bez of smoking. Please quit at the earliest.

Yes, its true.  I also lost my father because of lung cancer.  Aside from lung cancer there were many diseases caused by cigarette smoking.  Even teenagers now were into smoking even if its price is higher compared before.  If only people would really know the effect of smoking and would see the side effect, maybe they would stop and quit smoking. 
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September 16, 2016, 05:02:21 PM
 #26

Many of my friends easily quit smoking after read the book Allen Carr. Try it, and you can help. Hold on)
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September 16, 2016, 05:10:28 PM
 #27

I think if you're going to quit smoking, you shouldn't try vape as well. Vape is just as addicting as cigarettes. To let go of the tremendous expenses, you shouldn't do vape as well. You don't know if that's actually safe for your lungs in the long run. Yes there are people claiming that they have been vaping for 5 years, 10 years, but how about 20 years, 30 years of excessive vaping?

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September 16, 2016, 06:09:21 PM
 #28

I have been a smoker since I was 16 , so it's 5 or 6 years so far
last week I decided that I should quit smoking for many reasons , one of them is that I'm skinny as hell  Cheesy
I'm trying to smoke less day by day , I used to smoke 30-40 cigs daily and this week I started smoking something like 6-13 daily so there is a little bit of progress

gonna keep an eye on this thread , hopefully we can all give it up

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September 30, 2016, 01:25:40 PM
 #29

Cigarettes - is evil. You did the right thing quit smoking. Now you will be healthy. And save money. And the money saved buy yourself BTC
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September 30, 2016, 03:11:29 PM
 #30

My sister quit Smoking after he read the book of Allen Carr. But I can't.
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September 30, 2016, 03:32:56 PM
 #31

I really want to quit, but not impossible. That only did not try. It is easier not to start than to quit.
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September 30, 2016, 03:50:39 PM
 #32

Also want to quit Smoking. Read the book of Allen Carr and it did not help. I will try other ways.
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September 30, 2016, 04:03:48 PM
 #33

I looked at a DVD film of Allen Carr's easy way to stop Smoking and quit. I do not know how I did it.
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September 30, 2016, 05:32:19 PM
 #34

Mark TWAIN said that quitting Smoking is easy, I've done it many times before. So I have a lot of time left and the same started.
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September 30, 2016, 05:54:31 PM
 #35

It's been 7 years since I had my last cigarette, I was a smoker for 12 years before that. I quit from one day to the next without resorting to inhalers or patches and I haven't felt the urge to smoke a single time since  Smiley The secret? I think I mentioned it in another thread ages ago, all you have to do is find the real reason why you smoke. The craving/desire is not the real reason, the real reason is unique to every smoker.
Cause you know, I can not give up. If I get on a desert island, it may be abandoned. Buy a cruise on the ship and wait for a miracle.
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September 30, 2016, 06:17:05 PM
 #36

I don't smoke the first week, but barely holding on. Even a dream as I smoke. This is my third attempt. The longest I lasted one month.
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September 30, 2016, 06:20:55 PM
 #37

I don't smoke cigarettes so I can't speak from experience, but quitting smoking weed is a challenge. I quit for 4 months while traveling Asia and it was pretty difficult. The easiest way to kick a habit is keeping yourself distracted/occupied. Problem is trying not to get stressed out keeping yourself busy lol.
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September 30, 2016, 06:23:51 PM
 #38

Honestly i am trying to quit many times im smoker since 16 years ago i started when i was young and until now i am still smoking its hard to forgot smoking or to quit smoking because you have also a wife that smoking too but sometimes i can stop  in few days if i have many alternative to eat in my house but you can be still smoke after few days..

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September 30, 2016, 07:24:14 PM
 #39

I do not smoke and never smoked. I think that it is better not to start Smoking. But the state has with the tobacco trade a great income and only pretends that he is struggling with Smoking.
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September 30, 2016, 07:32:31 PM
 #40

its hard to do when you are still seeing those friends or relatives that still smoking but if you can try to go somewhere that can avoid you to see someone that who do smoke i think you can do it, it is just a self will that can help you mate. good luck

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