hrebetige
Newbie
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Activity: 11
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July 04, 2017, 06:09:20 PM |
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No i am lazy
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MetroCoin
Newbie
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Activity: 12
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July 04, 2017, 06:18:43 PM |
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I do sometimes but i prefer running outside at park its free.
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adeandrian
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July 04, 2017, 08:49:17 PM |
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I like it, because Your body might feel achy and sore immediately after you exercise, and it probably won't feel too great during the workout, either. But strengthening your body is keeping it in shape to fight off illness and prevent it from becoming flabby and weak.
Exercise doesn't just strengthen your muscles, it also strengthens your heart and bones, lowers your blood pressure and of course, reduces your body fat.
America may be one of the heftier nations, but go to the gym once in a while and you can stand many shades healthier and slimmer than the rest.
You'll also have more energy to be around people in your life. You'll want to go out and be social rather than sit around. Exercising gives us a body we can feel attractive in with our spouse or significant other, and the added energy and agility in the sack doesn't hurt.
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NiHaoMike
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July 05, 2017, 12:57:11 AM |
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The stairwell to the office is my gym. Up and down at least twice every work day. Just one of the benefits of working on the 5th floor.
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Those who have/had free electricity have wanted a way to turn that into money. With cryptocurrency, that has become a reality, but there's still no free lunch.
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brentclark2003
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July 05, 2017, 02:01:34 AM |
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All the machines from cardio to free weights and machines to excercise large muscle groups.
The most important thing would be the consultancy factor.
Everyone has a goal by going to the gym; trainers or consultants should interact with customers to help them achieve their goal by physical and dietary means.
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Blackwhite69
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July 05, 2017, 02:06:58 AM |
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Gym is a fine place to go, you can build strength, meet new people and you'll feel better every time.
I prefer to play ball rather than gym because it doesn't cost a lot of money |
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culuuton
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July 05, 2017, 03:31:24 AM |
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Don't go to the gym if you don't like it. Start riding a bike. Its fun, healthy and I have never met anyone who hated it.
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eth_cad2
Newbie
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Activity: 4
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July 05, 2017, 03:31:55 AM |
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It's a must for me. Call it therapy. Always feel better after going in the gym than walking in.
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cantika
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July 05, 2017, 03:38:09 AM |
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yes, I do, I like gym to make great body is cool.
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Eth-Jackcoin
Newbie
Offline
Activity: 28
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July 05, 2017, 08:36:41 AM |
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yes i do.
for dieting= you need to take at least FIVE servings of fruits, don't always eat to satisfaction, exercise from 5-8 am&pm.
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superskillz
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July 05, 2017, 01:46:25 PM |
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I enjoyed the gym and how about you? I need some advice on diet, tks guys!
Your body is like a GPU, but you want to turn it into an ASIC. You use electricity, aka protein and other quality nutritional food to solve the complex math problem of repairing your muscle fibers. You go to the gym to mine 24/7 bro by lifting heavy weights over and over. Every so often you reach failure, which = success! Wait, no one thinks this is a good analogy at all? You all still running CPU fitness programs or something? |
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klemme
Newbie
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Activity: 14
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July 06, 2017, 05:20:28 PM |
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The diet is most of the work to being healthy. anyone can go the gym for an hour but outside the gym is where the real work is done
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mykittykitkat2
Newbie
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Activity: 8
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July 06, 2017, 11:33:00 PM |
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Sure i like it, but i'm aware that if you really want a good body the secret is in a bigger % in food and not excercise.
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eann014
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July 07, 2017, 01:30:59 AM |
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I don't go to the gym, I do it myself or dance at home to lose weight but if you are gaining weight well you need to eat a lot first.😁
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Ahasan
Jr. Member
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Activity: 56
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July 07, 2017, 03:18:38 AM |
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I don't go to the gym because there is no gym beside my house. I do my exercise every day at home.
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topse
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July 07, 2017, 05:05:06 AM |
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little bit, because i have no time to go to gym, really so seldom to do it
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anylic
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July 07, 2017, 04:35:56 PM |
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I like it in theory but in practice I always seem to find that I'm too lazy
Loll, you should try to exercise away that would be very good for your health. If we are physical inactivity the resistance of the body will not function well |
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mozherin1
Newbie
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Activity: 9
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July 07, 2017, 06:47:19 PM |
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I enjoyed the gym and how about you? I need some advice on diet, tks guys!
Crossfit forever)  |
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superskillz
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July 07, 2017, 07:26:28 PM |
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I enjoyed the gym and how about you? I need some advice on diet, tks guys!
Okay I will bite. I enjoy the gym and it has absolutely nothing to do with mining. As for advice on diet, up your protein to about 1 gram per pound of body weight. Eat meals with carbs and protein before and after workouts and protein and fats other times. Try to avoid eating proteins and fats together (e.g. a cheeseburger). If your price of electricity is over $0.10, lifting weights is no longer profitable. |
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