Cant Sleep :(

[dharnamonitor]

I experienced that when I was a grade schooler,  I can't sleep at night and when I tried to stand up I felt dizzy. You must try to wear yourself  , do anything activities before goin to bed, watch tv, read books, and try to meditate.

[peter2147]

Maybe you have to think of sleeping pills, it's fast and cheap

[Boybugwal760820]

Stop doing your crypto currency paying activities so you will be able to get a lot sleep.

[elvinjamon]

This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am

You should need to forget all your problems. To sleep much better

[Lalesabe54]

Why can not sleep, do not think that all sorts. Joining with bitcointalk can make you sleep soundly because we can have many friends and can invest for the future.

[thomas2]

You should get rid of coin thoughts in your brain, exercise hard and stay healthy.
Do not use your smartphone before bed, you will have a good sleep!!!!

[kabelpeggek]

maybe because of the burden of thinking, do not think of the things that are not important
eating a satiety before going to bed and drinking milk will help you to sleep well

[Lancebellon]

This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am

Just close your eyes and let yourself sleep without you knowing.

[HollywoodCoins]

There are many ways to improve sleep. You can just use successful pills. You can start to adhere to the regime: at the fix time eat, work and wake up in the morning - wake up early, even if you fall asleep late (the body will accumulate fatigue and eventually begin to fall asleep before). There is an unhealthy way - alcohol))) is harmful, but fun and reliable works .
And I do not worry about insomnia at all! When I cannot sleep, I sit down to work on the Internet. Very productive it turns out! At night, some other parts of the brain are activated, which, apparently, are responsible for the creative activity.
But if you have a big problem, then you should consult a doctor.

[matthewogus01]

Can't Sleep? Taking Melatonin or ZMA before bedtime can help you go to sleep without worries. Avoid using your gadget 30mins before sleeping as well.

[san4oo]

I sleep for about 16 hours a day lately, that's the problem

[TheTaverner]

count sheeps doesn't work...34501-34502-34503....aaargh!!! 

[lanceroyal]

Mayebe you are not relax or stressed. So you can try Relax by yourself

[kindbtc]

Try to eat oranges, I have heard they help in inducing sleep.

[BENJAMINE COOK]

is unfortunate you cant sleep.... i will advice you take some cool showers. start to read articles and some journals and before you may realise you are far asleep

[QueenRoyale]

Its really hard to sleep knowing when we are engaged in this kind of work and besides that we also have things to do. But we shouldnt forget our health.

[brightamo]

Do more exercise and drink more water, if you take alcohol reduce it and make sure you don't sleep too much in the afternoon. In case you awake in the night, do some reading and you will feel sleeping again.

[kucing jomblo]

I think with Listening relax music and close your eyes

[BtcAlt04]

watch comdey movies.

[zoom_rich]

I couldn't sleep last night. As soon as I layed down in my bed missed opportunities crossed my mind. It's horrible. The feeling.