Bitcoin Forum
September 23, 2018, 01:37:34 AM *
News: ♦♦ New info! Bitcoin Core users absolutely must upgrade to previously-announced 0.16.3 [Torrent]. All Bitcoin users should temporarily trust confirmations slightly less. More info.
 
   Home   Help Search Donate Login Register  
Pages: « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 [45] 46 47 48 49 50 51 52 53 54 55 56 57 58 »
  Print  
Author Topic: What do you do to calm down you're anger?  (Read 6306 times)
Fliora
Newbie
*
Offline Offline

Activity: 23
Merit: 0


View Profile
June 28, 2018, 04:54:01 PM
 #881

I go to my room to contemplate and gather my thoughts since I don't want to talk when I'm angry because I might hurt other people's feelings
1537666654
Hero Member
*
Offline Offline

Posts: 1537666654

View Profile Personal Message (Offline)

Ignore
1537666654
Reply with quote  #2

1537666654
Report to moderator
1537666654
Hero Member
*
Offline Offline

Posts: 1537666654

View Profile Personal Message (Offline)

Ignore
1537666654
Reply with quote  #2

1537666654
Report to moderator
1537666654
Hero Member
*
Offline Offline

Posts: 1537666654

View Profile Personal Message (Offline)

Ignore
1537666654
Reply with quote  #2

1537666654
Report to moderator
Einax Airdrops and Bounties made easy! List your ERC-20 token
FREE
ETH markets launching soon!
Advertised sites are not endorsed by the Bitcoin Forum. They may be unsafe, untrustworthy, or illegal in your jurisdiction. Advertise here.
1537666654
Hero Member
*
Offline Offline

Posts: 1537666654

View Profile Personal Message (Offline)

Ignore
1537666654
Reply with quote  #2

1537666654
Report to moderator
JohnCallahan
Newbie
*
Offline Offline

Activity: 56
Merit: 0


View Profile
June 28, 2018, 07:03:25 PM
 #882

i just try to overlook the subject.
Descon
Jr. Member
*
Offline Offline

Activity: 64
Merit: 3

Staker.network - POS Smart Contract ETH Token


View Profile WWW
June 29, 2018, 02:41:06 AM
 #883

Listen to music

★ PRiVCY ➢ Own Your Privacy! ➢ Best privacy crypto-market! ★
✈✈✈[PoW/PoS]✅[Tor]✅[Airdrop]✈✈✈ (https://privcy.io/)
makutu
Newbie
*
Offline Offline

Activity: 49
Merit: 0


View Profile
June 29, 2018, 05:45:24 AM
 #884

I have to try to suppress all the irritations to not get angry
Uatin
Newbie
*
Offline Offline

Activity: 15
Merit: 0


View Profile
July 01, 2018, 12:28:08 PM
 #885

I just sit down and drink tea... and meditate and channel my chi
Itest
Newbie
*
Offline Offline

Activity: 37
Merit: 0


View Profile
July 01, 2018, 12:47:04 PM
 #886

listening to music is very epektif to ease anger. I always do it when I get angry, and it works so well
damort
Newbie
*
Offline Offline

Activity: 42
Merit: 0


View Profile
July 01, 2018, 02:32:03 PM
 #887

I often listen to Apocalyptica music. Their music eases me well.
cupobomby
Newbie
*
Offline Offline

Activity: 70
Merit: 0


View Profile
July 01, 2018, 03:07:22 PM
 #888

Close your eyes and imagine the place you love in this world, maybe the beach with the beautiful scenery you remember since you were a teenager. You can use places you've never visited, forests, flowers, or mountains. Choose a quiet and peaceful place in order to normalize the rhythm of the breath.
alroys
Jr. Member
*
Offline Offline

Activity: 252
Merit: 1


View Profile
July 01, 2018, 10:59:52 PM
 #889

I am not a person who likes the type of person who likes to be angry, but when seya is angry way to calm him that is I make to sleep alone.

TWOGAP // Thriving Cryptocurrency Market With Cryptobonds
Coinson92
Jr. Member
*
Offline Offline

Activity: 30
Merit: 2


View Profile
July 01, 2018, 11:39:19 PM
 #890

I just try to breathe deeply and this helps me to restrain myself from rage
Squishy01
Member
**
Offline Offline

Activity: 98
Merit: 16


View Profile
July 11, 2018, 08:44:51 AM
 #891

I usually isolate myself from others and do things that I really like, like playing games and watching youtube videos.  Grin

Saraha02
Newbie
*
Offline Offline

Activity: 29
Merit: 0


View Profile
July 11, 2018, 09:12:15 AM
 #892

Well im take a deep breath and 1 glass cold water to calm down
xaxaxa
Newbie
*
Offline Offline

Activity: 33
Merit: 0


View Profile
July 11, 2018, 09:25:52 AM
 #893

I took the deep and regular breath and sat down, the result was good to hold back and soothe our anger.
QualifiedDraft25
Newbie
*
Offline Offline

Activity: 43
Merit: 0


View Profile
July 11, 2018, 11:36:06 AM
 #894

remember how in the movie hulk's sensei( the guy who was slaping him continuesly) and hulk was heavy breathing?
upto now thats the best way for me. heavy breathing with your diaphragm must move.good luck.   
Viewpoint56
Newbie
*
Offline Offline

Activity: 29
Merit: 0


View Profile
July 11, 2018, 11:37:00 AM
 #895

take a shower .takes a lot less time.
PinkCities58
Newbie
*
Offline Offline

Activity: 30
Merit: 0


View Profile
July 11, 2018, 11:38:59 AM
 #896

punch a pillow or a sandbag. if you cant find em . try your bestie.lol
GoodLife68
Newbie
*
Offline Offline

Activity: 29
Merit: 0


View Profile
July 11, 2018, 11:48:13 AM
 #897

Watch funny videos.
ZazaG7
Newbie
*
Offline Offline

Activity: 86
Merit: 0


View Profile
July 11, 2018, 04:56:53 PM
 #898

I just Go for a walk. Getting away from a situation that is causing you to feel angry can help you calm down and think things through. Getting outdoors and focusing on nature can be even more helpful. Taking a walk will help you burn off some of that negative energy instantly and can help you get away from the problem.
kabilie
Newbie
*
Offline Offline

Activity: 29
Merit: 0


View Profile
July 11, 2018, 05:16:50 PM
 #899

workout and funnel that anger towards the exercise, works like a charm
telefuchan55
Newbie
*
Offline Offline

Activity: 27
Merit: 0


View Profile
July 11, 2018, 05:22:16 PM
 #900

I go out with friends and eat chocolate...
Pages: « 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 [45] 46 47 48 49 50 51 52 53 54 55 56 57 58 »
  Print  
 
Jump to:  

Sponsored by , a Bitcoin-accepting VPN.
Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2006-2009, Simple Machines Valid XHTML 1.0! Valid CSS!