Quitting smoking

[browder07]

You should use another drug, in my country called a pipe tobacco
It is less harmful than cigarettes

Yes, I also know about waterpipe tobacco, can you share more about this drug
Is it a functional or somthing food?

It's also a type of cigarette but it's less toxic, no addictive and you can use it to forget cigarettes.

Well a good advice, I will learn about it more thoroughly, I also have problems with cigarettes

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[Ilirjrouh]

yes at this time indeed I have stopped smoking  because I already understand about the dangers of smoking because with smoking can cause cancer

[caneng]

I can not stop smoking

[salsa24]

I have not quit smoking but I want to try it and it is difficult because of the habit of any suggestions for me but I have reduced smoking

[agentdosa]

I am not an active smoker if the problem of quitting smoking I can definitely.

[holdem]

Have any advice on that? Im quiting smoking like 7th or 8th time lol

[sykoshin]

Dude im an ex smoker and the motivation i really have is my family members and my girlfriend

[Evamie]

quitting smoke is a good idea for everyone who've done smoking because its the best way to prevent illness&death...

[Iqram fahmisyi]

Any ex smokers out here? How did you do it??

I started smoking from elementary school and until now I am still a smoking addict, actually I want to stop smoking but can not because it is very opiate .

[ayesha703]

Yes, when I was a teenager I was quite a smoker. I ofter smoke. But after learning about effects of smoking I was determined to quit this bad habit. So I started to make a plan. I am sure if you guys follow this plan you will also be helpful to me. Here it goes :

Be religious

Work out daily

Be determine

Take help such as Nico swingumm

You can also take help of vapp.

In these process, you will be able to quit it.

Best of luck my friend.

[andeluna]

You should use another drug, in my country called a pipe tobacco
It is less harmful than cigarettes

Yes, I also know about waterpipe tobacco, can you share more about this drug
Is it a functional or somthing food?

It's also a type of cigarette but it's less toxic, no addictive and you can use it to forget cigarettes.

Well a good advice, I will learn about it more thoroughly, I also have problems with cigarettes

It is good to quit smoking because smoking can cause lung cancer and dehydration of the body. Smoking is no good for us, people.

[nipu]

there are several tablets that you can use to avoid smoking. if not you can bite chuingum it will helpful to avoid smoking. anyway it should be in your mind that i should quit smoking then it will easy to quit. your opinions will helpful to quit smoking. Avoid smoking friends and think about interesting and advantagable things. you should have courage to quit smoking. anyway you can do it.

[eko manghas]

Stop the smoking. Smoking kill you 

[miccb]

I heard skin patch could work. also nocotine tab or candy.

[miccb]

in some situation, smoking is more of a peer factor.
avoiding that peer or their smoking session could help.

[Envik]

A ecли в мoeм гopoдe экoлoгия тaкaя yжacнaя oт зaвoдoв и выбpocoв paдиaции в нeбo, cтoит ли вooбщe бpocaть кypить ? 

[siagh357]

Get into a new habit of creativity where you will spend your energy on. Reward yourself weekly or monthly for not smoking. quit the friends and company that attract you to smoking. Pray and meditate and believe in God to make you quit.

[korean1999]

Quitting smoking is a dilemma. Most people who are determined to give up smoking have no effect. They stopped smoking for a few months and kept returning to cigarettes for a short time. Actually I'm a person who does not like to smoke and never tried, so I have no experience but I know some books will help you. "Awake The Giant Within" and "Unlimited Power" by Anthony Robbins. Hope you will quit smoking successfully.

[Kaarracht]

I have tried vaping and seems like it is not working out at all... It has been around 3 months without smoking cigarettes but still when someone offers I just go for it. 

[Cool1]

To quit smoking is not easy, but if we intend to stop smoking it can be as long as commitment to ourselves.