How to deal with stress?

[Pegleku]

So true do something that makes you enjoy , you can play online games or go out with your family and have a time together with them. You can also spend your time posting here in Bitcoin or reviewing so that you can gain more knowledge well it is one of my stress reliever.

[Fionoa]

The best option, first go to a psychologist, while this is not a medical problem, a professional consultation can really help you in a stressful situation.

[Christini]

I haven't still figured out how to "prevent" stress, but at least I decided that whenever I'm in a "stress-hype" or that really tense moment where you just stop being productive, I stop everything and force myself to procrastinate. Sounds weird, but it works for me. Cpuld be something really silly like watching a 'Friends' episode I've seen 40 times or go to "Explore" section in Instagram.

[Eliza beth]

you should deal with the stress very carefully. because stress can create a man to a suicide situation also. it s very bad side of the stress. over happiness and also over sadness also bad. you have to maintain sadness and happiness both very cool manner.

[Rosa bella]

We all experience stress and have different ways of dealing with it. First thing when you are stressed, Learn to relax. This may sound almost too simple to believe, but relaxation benefits not only your physical condition, but also your mental and emotional states as well.

[Mi chael]

to smoke a cigarette, to drink a cup of coffee) in the evening to gather friends and drink alcohol, then everything will pass))I so I remove or I take out stress)

[John Nathan]

Take a break from what you are doing, go and sleep or walk and thing on positive things. Try to smile often

[Willliam]

I usually just got for a walk,  work out or jogging.

[Genesis Crypto]

when i am dealing with stress i am trying to calm myself with some good music or a movie

[im_not_dazzled]

Look up some meditation techniques. They exist to calm your mind from anxiety.

Dealing with stress is easy, I just need someone with me to talk to when I have trouble or something to say, many times sad can also watch the movie or listen to music to relax.

[sprdy]

do sports and go outside, listen to music, talk to someone, etc.

[jeluhtajem]

always try to think positive and always remember the god in the heart

[gmughals110]

I enjoy being outside to deal with stress. walk outside is always relaxing.
Praying to GOD and Refresh

[Leevogue28]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

Play online games.

[vendorLazy]

Hang out, have a cup of a beer or a glass of a vine, meet a friends, do some sport. Sleep a lot.

[konflikkastil]

stress is usually caused by too many thoughts, so from that I get rid of stress by keeping myself busy or going for recreation, everyone has experienced stress and their way to make peace with stress is differents

[minatour]

my most powerful way to relieve stress is to find a good place to eat then eat as much as I can and go home to sleep, usually after waking up my stress is gone

[Kriep99]

I play the game, because it makes us negligent and forget everything about the trouble.

[kris6]

Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

the stress of life makes a person stressful. Thus, continuous stress can happen and make our body tired. for me How to deal with stress can be done by doing our favorite hobby. The goal is to get a pleasure so that it becomes a special entertainment for our mind and soul. In fact, doing a hobby can make us become excited after a tiring activity.

[sunanbonang]

I handle stress by exercising and cycling. Sometimes, I drink coffee to make the body more relaxed.