Most successful people like sports and meditation, and what about you?

[A7373]

What are your habits that have allowed you to succeed?

I very often read literature that associated with the biography of truly rich people, and often meet  their similar habits.
For myself, I compiled a list of useful habits that helped to be a compassionate person.
So:
1. Planning - setting goals for the week, month or year. Excellent motivation for every day. When the assigned goal is achieved, you have a sense of self-surrender and a motivation to go further.

2. The right social circle - acquaintance and communication only with people who can make you better. Ignore  people who pull you down.

3. Make better your body  physical condition   - physical exercise, fitness, running, yoga. According to the most successful people this factor plays a very big role in human life. This helps keep the mind clean and the body in good condition.

4. Meditation - this factor for me is on the stage of learning, but as practice shows, it helps many people turn their minds and thoughts on the right way, after which the work capacity of a person increases in times!

5. Another habit is to get up early - as surveys have shown, most successful people get up early, in order to make their day more productive.

After trying to follow these rules by myself,  I really like my current result. 
I am constantly engaged in the gym and communicate with the right people, thereby  I got into the crypto-currency world, where I filling myself very happy.

I think that it would not be bad to share your opinion about my words and so to tell about YOUR little secrets that bring  you great results.
Good luck to all!

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[CuapCuap]

I also like sports and meditation, I always exercise every afternoon. push up 20x, run around the reservoir and climb down the stairs several times. I think exercise is the health key so it's not just rich people who need exercise but everyone needs exercise if they want to be healthy.

[A7373]

I also like sports and meditation, I always exercise every afternoon. push up 20x, run around the reservoir and climb down the stairs several times. I think exercise is the health key so it's not just rich people who need exercise but everyone needs exercise if they want to be healthy.

Agree with you,everyone need it, but now a lot of people are very lazy. Can you tell us more about your experience in meditation and about consequences?

[Mytoken]

In my country, most of the people who participate in the sports come from “stars”, but meditation I think is what we all need, because it is an important process to improve our knowledge and solve problems!

[A7373]

In my country, most of the people who participate in the sports come from “stars”, but meditation I think is what we all need, because it is an important process to improve our knowledge and solve problems!

Where are you from?   

[sk hossin]

Of course most successful people like sports and meditation,I also like sports and meditation.I always exercise everyday morning 1 hour physical and mental wellness can be felt at least once a day in sports and meditation very important for good health.

[Haryourmie]

Because that is the only thing you can use to catch fun. After hours of thinking and stress, you have ti cool the brain and sport is the answer

[A7373]

Because that is the only thing you can use to catch fun. After hours of thinking and stress, you have ti cool the brain and sport is the answer

Agree with you, and we need sports right now when the market is so unstable!

[traw21]

Sport and meditation make you healty. This is appreciated by the rich

[ArcticCrawler]

I was watching a video about this topic on YouTube recently too. And I found out that many successful people actually have some habits in common. If you ask, what about me? It is really difficult to answer. Because I am yet to consider myself as a success So, not very much to learn from me. But there were times I was really productive. And I think waking up and sleeping early, as simple as it may sound, was largely responsible for that.

[Leutranh21]

I would like first of all what is the difference, improvement, risk or qualities in general of electric cigarettes

[erick0024]

Sport is a good way to be a healthy. It is better than medicine.

[kidis]

I try to do it all but for meditation. I can't concentrate.
I would also add reading to this list.

[Janna Akali]

Actually, I want to say, that I eventually started to do the same thins and I came to them in a natural way.
And, you know, - that works.
 

[glorialucky]

I believe that sports and meditation soothe and it's cool.

[A7373]

Who has the practice of meditation, can you share experience with forum members?

[cassidyyy]

I also like to do meditation that's why I downloaded an app called Calm. It is a guided meditation app to help reduce stress and to enhance our well being. It's quite useful for me.
Along with that, I also do Yoga. I think having a healthy mind and body is vital in achieving our goals in life.

[Xiaolongnu]

I love sports, especially swimming but i don't like mediation.

[pavlooster]

I like meditation, however, this isn't simple at the beginning as it looks like. When it comes to sport I also try to go to a gym and to the swimming pool

[BitcoinOddsChecker]

A good balance of mental and physical health is what I try to achieve. Exercise, quiet time, and a mix of social activities does the job for me. As for sports, well, I do enjoy watching Football, American Football, and Basketball