For cryptomarket, seeing such waves daily or weekly is normal. If you would like to see main trend, I suggest to look a longer time scale. Where really market goes is not the same with the media says. They have been manipulating traditional markets for decades and crypto market does not differ from them.
Media is a means to read, so the media cannot be blamed, because everyone gets information from the media, but they also have to do their own research, they are not too quick to draw conclusions.
For me, the media that has spread so far, I consider to be the subject of my research, and I am not very quick to draw conclusions.