What can we do for living long life?

[Astargath]

Sleep well. Which is impossible for traders

True, if you look at famous pro traders, they always have super dark areas around their eyes from not sleeping and sleeping is extremely important even though we usually ignore it. Most people think about exercise and food and not sleep but studies show that sleep might be more important than both of those combined when it comes to living a long life.

[Green_Bulb]

Drink lots of wine