Habits

[peter0425]

I mean, sure. There're some stuff we say we do wrong because of habits but when do we stop blaming the habit and start blaming ourselves?

If you are doing things in bad ways then it wasn't a Habit but a Vices , because habit should be for Good and not for bad things.

Maybe it's about time.

Yeah it must ne stop and changed.

Good or bad habits, we always decide. Getting out of our comfort zone is what breaks habits in general, then later on we can decide what to do for real. This time, with the experience.

Actually there are something we called Mannerism in which some think its a habit but its not and this may really cause wrong doings from our end.

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[1713863628]

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[ROBERT B]

"Good habits are the moral capital that a person deposits in his nervous system. This capital is constantly increasing in value, and he enjoys its interest throughout his entire life." Therefore, many educators have adopted the habits of children and teenagers. As the first priority of education, many experienced teachers also regard habit training as the focus of their work, and they will hold onto it until the habit is formed, because they experience the habit formation can play a once-and-for-all role.

[crypto mushroom]

You need to try to get inspired by something, you need motivation, then you will easily do something, and when the motivation disappears a little over time, then you will have a habit and you will still do it.

[lewisrafael40]

It's always not easy to build new healthy habits, but the results are worth it! The main thing is to remind yourself of this at first, after a while it will be much easier and you won't have to force yourself to do something.

[ROBERT B]

Going for a walk each morning when I wake up. It makes me want to be productive for the rest of the day and I'm not thinking about it all day then.

Washing my face every night and putting sunscreen on in the morning. It makes me feel good knowing I'm doing things for the future

[Prettyjing34]

Making my bed in the morning

Brushing my teeth

Studying at least two hours a day

Washing my feet especially before I head to bed (usually do that if I showered a few hours before bed)

Drinking some water before sleeping

[ROSEDF]

I have to brush my teeth every night and morning therr is not buts. Also dont eat after 21.00.

[ROSERTY]

Dad's a musician. I refuse to date musicians. Great habit!!!!

[BETTYUI]

Making my bed in the morning and drinking water

[MCobian]

Changing habits is something that is difficult for us to do, because habits are done for a long time. So if we have bad habits, we have to change
them for a long time too. Therefore, make it a habit to do daily activities with good things, so that they can become good habits too.
I have always been a disciplined person, meaning that I try to carry out my daily activities according to the plan I have made. So my lifestyle
becomes more organized, and that will make our habits better too.

[Chato1977]

If you know the power of our habits and want to share or discuss about new methods for building better habits post it here

Habit is Helping People and also Biking .

helping People - Is good for the community and good for our Soul.

Biking - Good for our Health , from Heart to the whole Body .

These 2 is one of the main thing that We can be for ourself and for everyone.

[Xinarae*]

Just as habits give people strength bad habits lead people to bad to build good habits you need to think positive. Like good habits bad habits are formed in us habits cannot be avoided if you want to but it is possible to change yourself in a positive way if you try first we get a signal in the brain when we get that signal we want to do something then we do it. After doing the work we feel good or a good feeling is created we do that again for this good feeling this is how a habit stands.

[peter0425]

Mastered the art of waking up before my alarm goes off (I don’t wake up annoyed)

Thats Body clock mate and not a Habit.

Always leave 10 minutes before you’ve planned

Good like mine.

I always have a meal prepared home whenever I’m going out

Meaning you never buy meals outside? just having your own?

wear a chapstick 24 x7

I had to develop this habit of keeping cash with myself whenever I go out, cards don’t work everywhere

Have them Both, at least 4 digits cash on hand.

(I’m working on a lot of other things that are not a habit, yet. )

Best answer.

[acener]

I think my only habit right now is checking the price of cryptocurrency or reading manga,
I did plan on exercise or work out but I think I don't have enough motivation to do it,
I also want to build up a healthy habit too but maybe when things got a little better for me.

[Shasha80]

I think my only habit right now is checking the price of cryptocurrency or reading manga,
I did plan on exercise or work out but I think I don't have enough motivation to do it,
I also want to build up a healthy habit too but maybe when things got a little better for me.

Like almost all members who are active on this forum have the habit of checking crypto prices every day. In fact, almost every hour I see
the movement of the crypto market, because the current market situation is quite tense. I also really like Anime, but I prefer watching Anime,
rather than reading manga. Regarding sports, I suggest you have to force yourself to exercise every day even if it's only 15-30 minutes.
This is to maintain the health of our own bodies.

[$ISLM]

Say Bismillah before you start or do any activities like eating, sleeping, reading, writing, etc. Be confident and hopeful that Ar-Rahmaan is always with you. He will help you.

Remember, the more we ponder upon and believe in the attributes of Allah the more we will feel the power and effect of reciting Bismillah. Allah is Rahman as well as Raheem, i.e., He is blessing us with a heavy and continuous rain of mercy.

Don’t forget Allah on happy occasions. Have a good opinion and hope in Allah at the time of trial. Just say, my Rabb has always blessed me extensively and there must be something good for me in this trial.

[Ucy]

I think my only habit right now is checking the price of cryptocurrency or reading manga,
I did plan on exercise or work out but I think I don't have enough motivation to do it,
I also want to build up a healthy habit too but maybe when things got a little better for me.

Like almost all members who are active on this forum have the habit of checking crypto prices every day. In fact, almost every hour I see
the movement of the crypto market, because the current market situation is quite tense. I also really like Anime, but I prefer watching Anime,
rather than reading manga. Regarding sports, I suggest you have to force yourself to exercise every day even if it's only 15-30 minutes.
This is to maintain the health of our own bodies.

Something is causing people to behave that way. Its intention is to create fear and panic. People should refocus their mind on good/productive things, and stop taking big risk with their time and money. Avoid anything that creates the fear and panic. I have witnessed this before, a mind control system used to create disorderliness, distraction, confusion before a takeover, destruction or profiting from what they see as opportunity, unwanted, enemy forces etc. Better for people to focus their minds on things that are good and useful for the community/people and ignore them, else they turn their victims into what they want them to be .
You have to be strong to be able resist getting sucked in.

To humans: "those are fearful words",  To the CREATOR: "I'm exposing your enemies to you."

[Muenalo]

Building a new habit is a gradual process, and as such, it can never be built overnight. But thou there are several factors that one needs for the manifestation of a new habit, and they are to be ready, willing and take action to do those things to fuel that new habit.

[Mauser]

If you know the power of our habits and want to share or discuss about new methods for building better habits post it here

I think the best way to build up better habits is to find people with similar ideas as us. If we surround ourselves with like minded people than we can motivate each other. It is very hard to change our behaviour on our own, using the help of friends and families can make a huge difference. Our best chance is to involve as much help as possible.

[newwest]

Building a new habit is a gradual process, and as such, it can never be built overnight. But thou there are several factors that one needs for the manifestation of a new habit, and they are to be ready, willing and take action to do those things to fuel that new habit.

New good habit if one has to develop it does takes times as you have to unwind few things or probably its complete new t o you and getting adjusted is never easy. So flexibility is the key where you are ready to adjust as per the situation and adopt it quickly.