2 years cigarette free

[sportclub2010]

I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.

I have quit smoking many, many times. And only the last one turned out to be successful. It was five years ago. I remember that I had almost a full pack of cigarettes. I did not throw it away immediately, I kept it just in case. Only three months later, I threw away this pack of cigarettes. The main thing is to want very much, and that there would be no smokers nearby.

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[MCobian]

Even though I am not a smoker, but I know how my friend struggled to quit smoking and finally succeeded. Cigarette addiction cannot be stopped,
if there is no strong desire within oneself to quit. Therefore, if we want to quit smoking, the first thing to do is to intend ourselves to quit smoking.
Simply by doing this, I see my friend can succeed in quitting smoking. So I appreciate anyone who can quit smoking is a great achievement,
I know it's not an easy process to quit smoking.

[Twinkledoe]

Even though I am not a smoker, but I know how my friend struggled to quit smoking and finally succeeded. Cigarette addiction cannot be stopped,
if there is no strong desire within oneself to quit. Therefore, if we want to quit smoking, the first thing to do is to intend ourselves to quit smoking.
Simply by doing this, I see my friend can succeed in quitting smoking. So I appreciate anyone who can quit smoking is a great achievement,
I know it's not an easy process to quit smoking.

We also have one in the family that is struggling to quit. He quit once but goes back again. But he felt the change in his body when he quit for about 2 weeks, and he liked it. But unfortunately, he returned to smoking. I believe, it needs strong motivation why you are quitting for good. And maybe, strong support from the people around you. I really commend those people that finally are cigarette-free. For me, that's a huge achievement to change for the betterment of yourself.

[BADecker]

Like this gal I knew. She shopped in the gluten free sections of stores, because she thought she was getting the gluten free that way.

[Ucy]

I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.

I have quit smoking many, many times. And only the last one turned out to be successful. It was five years ago. I remember that I had almost a full pack of cigarettes. I did not throw it away immediately, I kept it just in case. Only three months later, I threw away this pack of cigarettes. The main thing is to want very much, and that there would be no smokers nearby.

Interesting.
The problem with smoking cigarette is the harm  it causes to probably most/all of its smokers.
Getting addicted to cigarette smoking is likely much harmful to the body. This is why I believe those addicted to smoking cigarette need to quit smoking completely. I have heard certain smokers say it does not harm them... i hope thorough research is done on their claim to know the truth. I think it should also be beneficial to such smokers if truely its harmless to them otherwise it's probably better  to take cigarettes completely away from public view.

In regards to the bolded part, I believe that is a quick and easy way to recover from addiction to things that are bad for us.

[peter0425]

Even though I am not a smoker, but I know how my friend struggled to quit smoking and finally succeeded. Cigarette addiction cannot be stopped,
if there is no strong desire within oneself to quit. Therefore, if we want to quit smoking, the first thing to do is to intend ourselves to quit smoking.
Simply by doing this, I see my friend can succeed in quitting smoking. So I appreciate anyone who can quit smoking is a great achievement,
I know it's not an easy process to quit smoking.

also sometimes sickness will help people quit 

When they were Diagnosed with acute problem in lungs or other part of their internals..

[semobo]

Don't worry everyone is going to die someday so if you like to smoke then just smoke but don't over do it.

Getting addicted to it can be a problem eventually most of the people who are smoking addicted to it so they can't stop smoking unless they get the same amount of dopamine in some other way.

[decodx]

Don't worry everyone is going to die someday so if you like to smoke then just smoke but don't over do it.

Getting addicted to it can be a problem eventually most of the people who are smoking addicted to it so they can't stop smoking unless they get the same amount of dopamine in some other way.

Smoking is bad for you it can cause lung cancer and some other things. We all need a break but we don't need a cigarette. Those who smoke need to stop and change the habit.
Smoking doesn't kill everyone but it will kill a lot of people and that is why it's so important to not smoke.

[semobo]

Don't worry everyone is going to die someday so if you like to smoke then just smoke but don't over do it.

Getting addicted to it can be a problem eventually most of the people who are smoking addicted to it so they can't stop smoking unless they get the same amount of dopamine in some other way.

Smoking is bad for you it can cause lung cancer and some other things. We all need a break but we don't need a cigarette. Those who smoke need to stop and change the habit.
Smoking doesn't kill everyone but it will kill a lot of people and that is why it's so important to not smoke.

Smoking is injurious to health, there is no doubt in it but my argument is still we are going to die even if we never had one puff of it so try it if you want. Does smoking cause cancer and smoking kills then why governments are selling it?

We need to protest to ban the cigarette manufacturing all over the world, possible?

[Mauser]

Don't worry everyone is going to die someday so if you like to smoke then just smoke but don't over do it.

Getting addicted to it can be a problem eventually most of the people who are smoking addicted to it so they can't stop smoking unless they get the same amount of dopamine in some other way.

Smoking is bad for you it can cause lung cancer and some other things. We all need a break but we don't need a cigarette. Those who smoke need to stop and change the habit.
Smoking doesn't kill everyone but it will kill a lot of people and that is why it's so important to not smoke.

I agree, just because we will die one day doesn't mean we should be smoking, or take other non necessary risks. With this justification we could do anything that his risky and harmful to us. We have only one life and need to be careful with it. I had my last cigarette last year and think everyday of just smoking one. It took me so many attempts to stop smoking, really hope this is my last one.

[Dusang1998]

I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.

Strong will is key for eveyrhing. not every person have that type of character

[newwest]

I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.

Strong will is key for eveyrhing. not every person have that type of character

Strong will is key to majority of the things and this helps a lot in the bad times as well. Whenever you are down or adducted the willpower determines your next step if it would be in right direction or will continue to it. That  is the reason many times you stop it for a while and then continue back as cannot sustain for longer.

[BADecker]

I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.

I have quit smoking many, many times. And only the last one turned out to be successful. It was five years ago. I remember that I had almost a full pack of cigarettes. I did not throw it away immediately, I kept it just in case. Only three months later, I threw away this pack of cigarettes. The main thing is to want very much, and that there would be no smokers nearby.

Interesting.
The problem with smoking cigarette is the harm  it causes to probably most/all of its smokers.
Getting addicted to cigarette smoking is likely much harmful to the body. This is why I believe those addicted to smoking cigarette need to quit smoking completely. I have heard certain smokers say it does not harm them... i hope thorough research is done on their claim to know the truth. I think it should also be beneficial to such smokers if truely its harmless to them otherwise it's probably better  to take cigarettes completely away from public view.

In regards to the bolded part, I believe that is a quick and easy way to recover from addiction to things that are bad for us.

The harm comes from the chemicals in the paper that holds the tobacco together.

[MCobian]

~

We also have one in the family that is struggling to quit. He quit once but goes back again. But he felt the change in his body when he quit for about 2 weeks, and he liked it. But unfortunately, he returned to smoking. I believe, it needs strong motivation why you are quitting for good. And maybe, strong support from the people around you. I really commend those people that finally are cigarette-free. For me, that's a huge achievement to change for the betterment of yourself.

The process of people wanting to quit smoking is a long process and not instantaneous. It is natural if people have stopped, then returned to
smoking, because cigarette addiction is not easy to get rid of. I agree that the support of those closest persons is very important, so if we want
our partner to stop smoking, don't scold him, but provide support in a good way. I am sure if smoker get support from their partners, can be faster
when he want to quit smoking.

~

also sometimes sickness will help people quit 

When they were Diagnosed with acute problem in lungs or other part of their internals..

It is terrible if we have to quit smoking because of disease, that's a hard way to quit smoking in my opinion. Therefore, it is better if we stop
smoking before we catch the disease. Sometimes people have to get sick first and then realize, otherwise they will continue to smoke.
In the end, ourselves will choose to stop with our own awareness or stop after being sick.

[ethereumhunter]

also sometimes sickness will help people quit 

When they were Diagnosed with acute problem in lungs or other part of their internals..

It is terrible if we have to quit smoking because of disease, that's a hard way to quit smoking in my opinion. Therefore, it is better if we stop
smoking before we catch the disease. Sometimes people have to get sick first and then realize, otherwise they will continue to smoke.
In the end, ourselves will choose to stop with our own awareness or stop after being sick.

That is because they feel hard to stop smoking and they already tried it before. The temptation of smoking is really strong and not many people can easily quit smoking without any reason. But yes, it is better to quit smoking before something worst happens to us so we do not have to cure it because of smoking.

[Jolankaa]

wow, well done, congratulations on your victory over yourself, take care of your lungs)))

[ymckartal]

I quit 2 years ago and I never felt better. I know it sounds strange but I read a book and I it was easy to quit. I strongly encourage everyone to do so because they can but they dont know that.

I was still drinking even though I wasn't in heavy drinker mode. When I woke up in the morning, I could never get used to that bitter taste in my mouth. I drank for about 8 years. In 2017, I decided to quit because of the bad taste I had one morning. all i did was quit and i wouldn't drink anymore.

[Yalalagh]

Congratulations, that's very commendable, both for your health and your wallet lol

[Acm3]

Congrats bro!

I wish you to never look back and light another one!

I quit them too probably before two years and I'm feeling great!

[stAndRow]

congrats! my father quit smoking too. he saved up to buy a boat, but after the purchase he started again... its awsome it was easy for you some people find it very hard to quit