What do you do when you miss your loved ones?

[dota2bestplayer]

When you miss your relatives in particular, you must make a video call to your relatives so that you can listen to their voices and see what they are doing recently. This will make you more worried.

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[1715204878]

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[1715204878]

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[1715204878]

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[do what you like]

Take care of your physical needs. In times of grief, people often neglect their physical needs. Even if they are sad, they must work hard to take care of themselves, try to maintain a healthy and balanced diet, and eat high-quality foods such as fruits and Vegetables, which can also help regulate your emotions.

[EduardoHenson]

Maintaining a stable sleep time is very important to regulate your emotions. You must put sleep in the first place and strive for 7 to 8 hours of high-quality sleep every night. If you have trouble sleeping for a long time, you can talk to your doctor about the temporary use of medications to help regulate your sleep cycle.

[Lucy Bitcoin]

First of all, I will adjust my mentality. I have a good time. I believe that as long as I maintain a positive and optimistic mentality, everything will be better with the passage of time.

[Auroraner]

Watching some videos or photos about them on the phone before, I don’t make phone calls or videos because I can’t control my emotions.