You should first need to learn to cintrol yourselves, no one can help you but you. Try to think of all the loses you’d been through which can be use as investment in a business or more important things that you might enjoy. I knew people who are addict in gambling before but when they statt to have a regular job as well get more sideline job to forget gambling, some have business that needed to focus with their families support they were able to minimize their addiction little by little. You need to set your mind and focus into other things, it will be hard to do at first but set your priorities and allot only minimal time and money . Little by little you will see that there is a improvement in yourself.
Control yourself and be serious on quitting gambling for good and dont tend to go back once you had able to move on and trying to avoid all sorts of things which is related to gambling so that it wont really poke up the addiction that you do have in the past.It all matters on how you do control yourself and tend to get rid completely of it, this wont be simple yet this one really talks about discipline which you should really be mindful
on doing things whether you do engage or avoid as much as you can.You could quit for yourself without the need or help from others.
