these days phone apps dont just take a geo location. but a "device ID" or even a "mac" address so even if you change isp's every few months or whatever. they can stil link you.
EG if you use different wi-fi hotspots with your laptop. they can still find your MAC address (ID of your laptop hardware)
long story short.
if your not doing anything criminal then just expect your data to be logged somewhere but no physical person looking at it to inspect/investigate it and after a few years it gets deleted
however if you start to do weird things that trigger flags, then expect to get surveilled.
EG walking down the street..
if you start wearing a mask and hiding behind bushes, expect even the general public to make a call to the cops saying there is a person on their street acting odd.. and expect to get noticed more by your out of the ordinary behaviour.. so sometimes just walking down the street like a normal person is a better "hide in plain sight' method
if your a criminal.. definitely expect to put some time effort and costs into covering your tracks, else expect to put some time inside a prison.
take using a mixer to hide 'normal' non criminal activity when then using an exchange..
the mixer in-of itself IS LAUNDERING. so expect to get red flagged for using a mixer and getting highlighted that your exchange account needs a human eye investigating your account.
trying to hide actually ends up with being noticed more.
you need to ask yourself. what and why are you trying to hide and ask yourself what info are you giving away for free that you dont want given and if its really needed or not to hide it or reveal it.
which takes effort on your part to think about your actions and consequences of actions.
EG a non-criminal using a mixer means they are sacrificing their clean coins for someone elses coins (most probably dirty) meaning you end up with dirty coins and needing to explain how you got them and why you got them.