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Author Topic: How to Sustain a new year resolution  (Read 239 times)
Alisha-k
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May 30, 2023, 02:01:12 AM
 #21

The best way to sustain a new year resolution is to write it where you can see it each day especially in the morning,  so you can have that consciousness as you walk into the rest of each day until that resolution becomes a belief system or a culture

Remind yourself of your resolution each day by saying it out loud
you could still see it and pass by without trying to achieve any of the resolutions, I'd rather say, the best way to achieve this is convincing yourself on why you need it done and how you intend to carry out the assignment also, work on procrastination, this can deter any plan you've made, so as much as possible, avoid the act of procrastinating.

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May 30, 2023, 02:25:12 PM
 #22

The best way to sustain it is to keep yourself motivated.
Remember why you make your resolution list and why you want to change, if those memories couldn't motivate you to work on your list then I don't think nothing would.
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June 01, 2023, 11:11:31 PM
 #23

This is one thing people finds difficulty in doing including me myself because there are lots of things in human mind more especially married, i know it's more earlier with the singles why because they don't have any distraction of focused rather than themselves and make wealth or even seeking for job.
You may planned how your year should move but due to something unusual may happen and get you off from the track. Like for example, if your budget was saving money every week to acquire some properties you would see that immediately you starts making your savings something from no where will rise to divide the money.

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April 01, 2024, 07:38:37 PM
 #24

Well, this means setting goals to evaluate progress that are realistic given the present situation and are important to you, and have a time limit for when you want to achieve them, as well as having someone who can help you stay on schedule as well as offer support when you're experiencing difficulties, such as a friend or a family member. Instead of focusing just on the objective, consider the habits and behaviours you must cultivate in order to achieve it. For example, if you want to read two novels every month, you may make it a habit to read for at least 30 minutes each day. That way, even if you don't accomplish your goal of reading two novels each month, you're still making progress toward the habit of reading everyday.

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April 03, 2024, 01:09:58 AM
 #25

I believe the best way to keep up resolutions and sustain then through time is by making them part of our daily routine. It is easier to continue to do something through time if we do so daily, in a regular basis and keeping a little bit of our time at night or in the afternoon for it.

Also, nother way to continue with a resolution in the long term, it would be by sharing that resolution with another person who is interested to reach the same goal. For example, it would be more encouraging for one if a friend wanted to learn English like us, so we get in touch with get and promise to practice English together once or twice a week, it would be less likely for both of us to drop out the resolution and objective to learn english, it obviously also applies to anything like exercising, studying and finding a new job.
This year, I have not chosen any resolution, so it could be for the next one. Tongue

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Cryptoprincess101
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April 03, 2024, 09:56:41 AM
 #26

How to keep a resolution for the new year
Similar to last year, we have made resolutions for the new year as it is the beginning of the year. Due to the fact that you failed to keep your resolutions from prior years, you may have stopped making resolutions altogether. You weren't unable to keep those resolutions because you were unmotivated or incapable; rather, it was because you never gave it much attention.
Here are some strategies for sustaining ones New Year's resolution.

Make resolutions that you can actually achieve. You cannot set goals based only on your desires.
Write down your resolutions on a sticky note or in your diary so that you can remember them every day. Even better, set a calendar reminder.
Every day, make progress toward that goal. For example, if one of your goals for the new year is to read two books every month, start by reading at least one page each day.
To check off everyone you managed to do, use an app or calendar.
Finally, keep going; whether you skip a day or a month, it makes no difference; just pick up where you left off.

You can add your own suggestions.
Actually, making resolutions for each year and making every efforts to work according to them is good, resolutions comes with a lot of responsibilities and commitment so that you can achieve your goals but it is not a must that you should fulfill all your lay down resolutions of what you want to achieve for the year, any one you are unable to meet up within the time frame you expected it, you should move on to the next one and forget about the one you've already missed and continue living. Life is not always about meeting up with your set goals but to reach out to others who couldn't afford to earn a living or are less privilege, show some love to others around you because even if you become fulfilled in life, one day you will leave the earth and what others can remember you of is your good deeds and not your achievements while alive.

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April 03, 2024, 10:48:42 AM
 #27

Op it's good to remind us on how to go with New Year resolution, many made different kind of resolution but can't sustain it or achieve it. Although it's not necessary to achieve all resolution made but it's important that one should try as much as possible to achieve it despite all odd.

My opinion to resolution making one should cut down yearly target on what he/she desire for the year in order to achieve it easily as making allot of plan for the year always run one down and end up not achieving it. This has courses allot of problem face by some people as making diverse effort to meet up so many plan run them int sickness and others danger.

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