Are you guilty of promising not to gamble for specific days but back next day

[STT]

I wouldnt make this promise because its not worth making, gamble when you like but separate playing the game from the amount you might gamble while playing.  If you play with low amounts of no trouble to your budget its more like practice and no concern or anything to avoid.   No need to avoid the gamble but always every day avoid risking money you dont have spare, so thats not a promise just a requirement to manage money properly.