I do not know what to do to recover some of my tokens from the wallet.
You can go on your knees and plead with hackers to return the coins stolen back to your wallet. They usually have good conscience and easily forgive carelessness, they can return your coins...(Wild Imaginations!). Your coins are lost! so sorry, Best thing you can do is to learn from this experience, choose not to quit, choose to continue and start afresh because it will become your story.
I applied for an airdrop where I connected my wallet a few days later I noticed that my wallet has been hacked and some of my money are gone.
Since I know that my knowledge about cryptocurrency is not concrete yet, I try to avoid connecting my wallet to things I do not understand. If you do not know much about bitcoins yet to be able to spot a scam, do not do what you do not understand.