Dealing with an economic recession can be challenging, but there are steps individuals and families can take to lessen its impact.
A simple example is Mental and Emotional support:
Recessions can cause stress and mental pressure, so don't hesitate to seek support from family, friends or professionals if needed.
Apart from that, the government also has an important role in overcoming recessions with appropriate fiscal and monetary policies. But as an individual, the steps above can help you be better prepared to weather tough economic times like a recession.
Of course, mental and emotional problems will be disturbed if an economic recession occurs. Because many unexpected things happen, prices rise, layoffs and many other impacts of the recession, if your mental condition is not good, of course you will experience stress. Yes I agree with you. In situations like this, it is the family who is able to provide encouragement and always provide support to you.
The role of the government is of course the most important thing in dealing with a recession, the government must have a special strategy in dealing with a recession. Since Recessions are part of the economic cycle, all you can do is make sure you are prepared and plan accordingly. Apart from seeking additional income, you should also enter the investment market as it is still a great tool for building wealth, so it is wise to consider investing even if you don't have a lot of money to spare, but investing is still something to think about.