Health Benefits of Gambling

[Oilacris]

You are very correct on this. Personally, gambling help me handle depression because I have seen it all through gambling so nothing can depress me again when it has to do with money. There is practically no amount of money I will lose today in any investment that I have not lost in gambling and being able to survive times of huge loses strengthened me so much that I don't feel pain again over loses.

Through gambling too, I have been able to develop the courage to take smart risk in making other investment. I no longer allow the fear of losing money stop me from making investment all thanks to gambling that emboldened me.

With your words, I don’t think gambling has helped you handle anything. On the contrary, gambling was seemingly the cause of your depression then. You said it yourself,
“There is practically no amount of money I will lose today in any investment that I have not lost in gambling”.

Lots of people get depressed due to financial problems and this seemed to be your problem then. A problem that was cussed perhaps by excessive gambling. Something helped you come out of your depression and It doesn’t seem to be more gambling.

Whatever it was that helped him get out of depression, that's actually great as he surpassed one trial of his life.
But I do agree that if you are gambling with spare money and not thinking about losing it, it can be a stress-reliever.
Especially if you are betting occasionally and not very often. Like if you only bet when your favorite athlete is playing or your team is on the field.

Losing money is never been fun or something which is really that stress reliever and this is why it would really be that always wise that you should really be that trying out to accept on whatever things that you would really be able to encounter when you do deal with gambling. I dont really see about health benefits not unless you are really that enjoying on the money you are spending
neither it would really be a win or lose but it is really not that very common for people to have that kind of approach yet losing would really be that something that give out reactions
on which it is really that normal since we dont like on losing money. This is why its better to have other things that will really be able to make you enjoy rather than on making you
being that impulsive or something that will really be stressful because losing money is never been that a good thing or does give out that good feeling.

[Ever-young]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?

Surprising Health Benefits of Gambling

Screenshots from: finehomesandliving.com
            

Well honestly those are very fine points that you have pointed out about the benefits and advantages of gambling, like they said everything has its advantages and disadvantages,  but speaking from my own angle, gambling has done more harm than good to me, mind you I'm not an addict, all I'm trying to say is that you pointed out that gambling helps to alleviate your mood but in my own case, gambling has ruined my mood more than it has fixed it and I know you know the reason why I said so, you can't tell me that you we'll have a great mood when you're losing all the time. Because I lose more than I win I don't know about all this but this has always been the case for me so I wouldn't agree with them notion that gambling helps to fix anyone's mood, technically not mine. Well I know that some people only gamble for fun but what's the fun in it when you're losing cash? Doesn't sound like fun to me, it's only fun when you're winning more than you're losing or when Your winning are equivalent to your losses. If it's not that then it's definitely not fun.

And speaking of helping someone to take risks, risks when it comes to gambling it's totally different with the risk attached to trading because gambling risk are influenced by your current state of mind while gambling, for example you're losing lots of money and you just want to make that big win that will recover all your losses, that moment, you start taking irrational risks that not worth taking, and we all know where that is going to land you.

[boty]

It's quite hard to say health benefit of gambling because gambling is a game where there gambler face profit or loss. The Gambler who gamble with experience and gambling strategy maximum they got profit but when the face losses its huge amount of losses that time the health condition of a gambler is too much the blood pressure increase they are in tension to recover the losses. When they are in profit their health condition is good but when they face losses because of its use amount they are too much in tension.

I agree with you, if in gambling we only get wins and losses in the gambling we play, for those who experience defeat and lose their money in gambling it will certainly be a problem if they still want to gamble until they lose even more. the money they make in gambling.
For those who already have a history of high blood pressure, of course their blood pressure will rise when they lose in the game they are playing. It is necessary for them to be able to remain calm so that undesirable things don't happen with their existing history of the disease.

[TheUltraElite]

For those who already have a history of high blood pressure, of course their blood pressure will rise when they lose in the game they are playing. It is necessary for them to be able to remain calm so that undesirable things don't happen with their existing history of the disease.

Truth be told, they will not be able to control their emotions and keep themselves calm when things go haywire. This shows that even if some benefits may be there in gambling, the bad effects weigh down the person and even brings forth deadly diseases to precipitate. Hence it is better avoided by such individuals if they are not already addicted to it.

Hence I would strongly advice any newbie from joining a gambling site just because you read somewhere that gambling can be good for you - it is not. Discipline is important here.

[sompitonov]

Not a single thought comes to my mind about how this could be beneficial for health. Probably unless you won the jackpot and experienced the happiness and joy of this event and never returned to gambling. But there are very few such lucky ones, mostly many, after a huge win, can return to gambling again to try to win the jackpot again, but this will not happen and they will give all the money back. Probably another way to get positive emotions is to play a little for fun, betting on the games of your favorite team and sincerely rejoice at it when they win. But the other side here is that this cannot continue forever and a series of losses will overtake you.

[leonair]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?
            

You mentioned the health benefits of jowar but it also has its negatives because when someone always loses in gambling it is very difficult for him to accept it because financially no one can accept it easily. But when someone wins gambling, that moment is very happy for him. And whoever has a good mind is healthy in all aspects. so you cannot say that gambling is always good for health.  And most of the time gamblers get hurt from gambling. so the health benefits are very rare in this case

[ethereumhunter]

As gamblers we must be able to accept these risks. We can realize that gambling does not always give us wins but will give us more losses. Just think of gambling as a form of entertainment so let go of the money that has been used for gambling. Don't occasionally chase losses if you don't want to. experience more and more losses, sometimes gambling can provide health benefits if we use it sensibly and don't experience too much pressure because gambling can be a means of entertainment, pleasure and relaxation, comfort if we are able to control our thoughts well, dont think too much about gambling as bad, because bad thing depends on the person who uses it.

We should be able to accept this risk and not continue gambling because it will only provide an even greater risk. We have already experienced quite a big loss, so it is better not to add to even bigger losses and it is better for us to stop gambling for a while. If we are still chasing losses, it will be difficult for us to recover the losses because in gambling, we will not always be able to win after losing. We must be able to use gambling as a means of entertainment and only gamble enough so that we do not experience stress and frustration. Usually, this is what most gamblers will experience so we have to avoid it happening to us and always be able to control ourselves well.

[arwin100]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?
            

You mentioned the health benefits of jowar but it also has its negatives because when someone always loses in gambling it is very difficult for him to accept it because financially no one can accept it easily. But when someone wins gambling, that moment is very happy for him. And whoever has a good mind is healthy in all aspects. so you cannot say that gambling is always good for health.  And most of the time gamblers get hurt from gambling. so the health benefits are very rare in this case

All matter depends on what people think about it since if they are playing because they heard that this is where they can earn easy profit then for sure that the only thing they earn is huge stress and that is totally bad for their health also on financial matters especially if they are losing to much on this activities.

But if they know for theirselves that they are there because they want to have fun and nothing to do with their extra time then for sure that they can earn some satisfaction while gambling. Although they could potentially lose but they don't care about it since what's more important to them is they gamble and eliminate their boredom on a boring long day.

[Blitzboy]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?

Surprising Health Benefits of Gambling

Screenshots from: finehomesandliving.com
            

Well honestly those are very fine points that you have pointed out about the benefits and advantages of gambling, like they said everything has its advantages and disadvantages,  but speaking from my own angle, gambling has done more harm than good to me, mind you I'm not an addict, all I'm trying to say is that you pointed out that gambling helps to alleviate your mood but in my own case, gambling has ruined my mood more than it has fixed it and I know you know the reason why I said so, you can't tell me that you we'll have a great mood when you're losing all the time. Because I lose more than I win I don't know about all this but this has always been the case for me so I wouldn't agree with them notion that gambling helps to fix anyone's mood, technically not mine. Well I know that some people only gamble for fun but what's the fun in it when you're losing cash? Doesn't sound like fun to me, it's only fun when you're winning more than you're losing or when Your winning are equivalent to your losses. If it's not that then it's definitely not fun.

And speaking of helping someone to take risks, risks when it comes to gambling it's totally different with the risk attached to trading because gambling risk are influenced by your current state of mind while gambling, for example you're losing lots of money and you just want to make that big win that will recover all your losses, that moment, you start taking irrational risks that not worth taking, and we all know where that is going to land you.

Isnt it true, however, that the nature of gambling inherently involves risk and uncertainty? This is attractive and dangerous. You mention mood; losses might lower spirits. Doesnt that represent gambling's random nature? Your experiences demonstrate that gambling's effects are individual.

Understanding psychological dynamics is key. Cant the excitement of winning or pursuing it often override sensible judgment? Gambling differs from measured risks like trading here. Gambling is random and emotional; trading is strategic and analytical. Does this not emphasize the need for self-awareness and balance in gambling? Understanding one's gambling relationship is crucial, right?

[zuzie]

Not a single thought comes to my mind about how this could be beneficial for health. Probably unless you won the jackpot and experienced the happiness and joy of this event and never returned to gambling. But there are very few such lucky ones, mostly many, after a huge win, can return to gambling again to try to win the jackpot again, but this will not happen and they will give all the money back. Probably another way to get positive emotions is to play a little for fun, betting on the games of your favorite team and sincerely rejoice at it when they win. But the other side here is that this cannot continue forever and a series of losses will overtake you.

Likewise, I can't imagine that gambling has any benefit to one's health. What does the OP in this thread mean by health when someone wins and he feels health in his mind because he feels happy and has a lot of money??
It is very true what you say, that by gambling only a few people will be lucky in the casino and more and more people will experience losses, therefore we should gamble just for fun and not look for additional financial gain, because the consequences of the risk of gambling are very large . bad . If a gambler cannot accept it, he will most likely experience life problems and even self-disorder (depression).

[Hirose UK]

For those who already have a history of high blood pressure, of course their blood pressure will rise when they lose in the game they are playing. It is necessary for them to be able to remain calm so that undesirable things don't happen with their existing history of the disease.

Truth be told, they will not be able to control their emotions and keep themselves calm when things go haywire. This shows that even if some benefits may be there in gambling, the bad effects weigh down the person and even brings forth deadly diseases to precipitate. Hence it is better avoided by such individuals if they are not already addicted to it.

Hence I would strongly advice any newbie from joining a gambling site just because you read somewhere that gambling can be good for you - it is not. Discipline is important here.

The good and bad impacts of gambling depend on the gambler himself, how they approach and also behave when gambling, if gambler can truly be responsible and they don't make mistakes such as being greedy, chasing to recover losses, then the positive impact will also be greater.
Of course, it is not complicated problem because even though beginners experience various bad effects, it is better because they can learn to be wiser and try with several efforts to avoid these bad effects.
It is true that it takes difficulty to be able to get convenience and this is also related to the impact that is obtained from gambling

~snip~

You mentioned the health benefits of jowar but it also has its negatives because when someone always loses in gambling it is very difficult for him to accept it because financially no one can accept it easily. But when someone wins gambling, that moment is very happy for him. And whoever has a good mind is healthy in all aspects. so you cannot say that gambling is always good for health.  And most of the time gamblers get hurt from gambling. so the health benefits are very rare in this case

When gambler only aims to have fun then losing is not problem that bothers them so for those who have the right approach they can be sure they can accept all forms of risk and also the consequences of losing money when gambling.
Maybe you say all this because you haven't been able to get these various health benefits, but for those gamblers who have really been able to experience it, they will certainly say that there are various benefits that can be taken.
I sure most of what they say here is based on their own experiences in gambling.

[Negotiation]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?
            

You mentioned the health benefits of jowar but it also has its negatives because when someone always loses in gambling it is very difficult for him to accept it because financially no one can accept it easily. But when someone wins gambling, that moment is very happy for him. And whoever has a good mind is healthy in all aspects. so you cannot say that gambling is always good for health.  And most of the time gamblers get hurt from gambling. so the health benefits are very rare in this case

Gambling can never be good for health as the person suffers a lot from the physical aspect gambling damage after its effects on health. Gambling addiction is a condition where a person cannot resist the urge to gamble which leads to negative consequences in their personal social and financial life. This sometimes goes beyond gambling and becomes a chronic problem that affects their overall well being. The negative aspects of gambling can affect people from all walks of life regardless of their intelligence character or moral standing.

[slapper]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?
            

You mentioned the health benefits of jowar but it also has its negatives because when someone always loses in gambling it is very difficult for him to accept it because financially no one can accept it easily. But when someone wins gambling, that moment is very happy for him. And whoever has a good mind is healthy in all aspects. so you cannot say that gambling is always good for health.  And most of the time gamblers get hurt from gambling. so the health benefits are very rare in this case

Gambling can never be good for health as the person suffers a lot from the physical aspect gambling damage after its effects on health. Gambling addiction is a condition where a person cannot resist the urge to gamble which leads to negative consequences in their personal social and financial life. This sometimes goes beyond gambling and becomes a chronic problem that affects their overall well being. The negative aspects of gambling can affect people from all walks of life regardless of their intelligence character or moral standing.

Can controlled gambling be beneficial? Gambling has been shown to relieve stress and promote social connection for some people, according to research. It's like other risk-and-reward entertainment when handled correctly. We must distinguish between recreational and compulsive gambling, which harms personal and social life. However, can the former not teach risk assessment and decision-making?

Isn't it about balance and self-awareness? Responsible gambling, where boundaries are stated and followed, may not cause your problems. Understanding gambling's thrill of uncertainty and reward is key. Could it improve strategic thinking and problem-solving with caution and moderation? This balanced view acknowledges human variety and the opportunity for varied gambling experiences without downplaying the devastating effects of gambling addiction.

[Promocodeudo]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?

Surprising Health Benefits of Gambling

Screenshots from: finehomesandliving.com
            

OP, the reason people see gambling is the addiction and the high tendency of losing your funds, gambling has crippled many people financially, some individuals today are bankrupt today because of gambling, the addiction is very unbearable, the addicted gamblers sometimes regret involving themselves into it but the issue that they can help themselves, when we talk about gambling helping us to take risk, I want to ask if gambling is a calculated risk, risk in gambling can favor you sometimes, no doubt but the number of time it will fail will be more than the time it will scale through. In the aspect of relieving stress it is at the moment after that you will either think of the loss incurred or win as the case may be.

[Quidat]

Gambling is not bad after all but addiction is, gambling has been receiving a lot of negative reactions and feedback but gambling also has a lot of health benefits associated with it but you can only get these benefits if you are a responsible gambler and you have total control of what you wage and limit your bankroll

These are some of the benefits to see more of its benefits you can read the whole article here

Can you add more besides what's written in this article?
            

You mentioned the health benefits of jowar but it also has its negatives because when someone always loses in gambling it is very difficult for him to accept it because financially no one can accept it easily. But when someone wins gambling, that moment is very happy for him. And whoever has a good mind is healthy in all aspects. so you cannot say that gambling is always good for health.  And most of the time gamblers get hurt from gambling. so the health benefits are very rare in this case

Gambling can never be good for health as the person suffers a lot from the physical aspect gambling damage after its effects on health. Gambling addiction is a condition where a person cannot resist the urge to gamble which leads to negative consequences in their personal social and financial life. This sometimes goes beyond gambling and becomes a chronic problem that affects their overall well being. The negative aspects of gambling can affect people from all walks of life regardless of their intelligence character or moral standing.

There would be no effect as long you would be making yourself that responsible when it comes to your actions then gambling wont really be a problem or would be making one.
Somehow i dont see any health benefits other than entertainment which it doesnt give out any benefits at all. On the time that gambling will be giving that effect is on the time that
you do get affected. I do rather see negative effects than on positive because you can really be able to experience those unfortunate events on the time that you will
be that losing that much but on the time that you are just that prepared about losing then it wont really be that an issue. Most people would be that
sharing on the same reaction but there are ones who are good when it comes to self control.

[Lucasgabd]

It helps release stress but could also be a source of stress. Better to approach it with care and see how it affects our thoughts and emotions.
Also going little by little will be better than trying to win big and risking to lose it all.

Stick to the plan.

Another benefit is it can help you to improve decision making and practice discipline

[LUCKMCFLY]

Gambling may provide health benefits as long as you are gambling in a moderate way. But if you are gambling more than you can afford to lose, you are abusing gambling, then obviously it won't be healthy for you anymore, instead what you'll gained is gambling addiction.

However, if you are only gambling for entertainment just to get relieved from stress and boredom, yes gambling will make you feel good and become unwined. But if you gamble to earn a living, the idea alone is not healthy anymore. You should learn to control that urge before you reach to the point of blaming yourself because you gamble so much.

Gambling is one activity with the highest abuse by those that are into it, with the high rate of abuse it becomes hard to convince a novice that gambling can be a channel through which an individual can benefit a healthy lifestyle like been entertained relief stress and worries that occupies the brains. People that enjoys gambling to the fullest are those that are moderate gamblers and strictly gamble for the fun of it not tied to winning or losses in the way. For people that gamble for the sole purpose of the money they can make from gambling for this kind of people, making money as the gamble is the only benefit they care for nothing else.

For that same reason, the forum is very important because they can educate newbies in some way. Before playing, there should be a complete guide on what they should do so that they do not become addicted. In fact, there is a thread that talks about a phenomenal guide that they have made and they talk about the advice, they also talk about all the things that being addicted to games can dare to do, or even being addicted to any thing, because it will always bring many problems for the person and those close to them, in This sense could say that the game can also turn out to be something therapeutic for people who suffer from stress, and I am the example, because before I didn't play slots, because it seemed to me that I couldn't win, in fact every time I tried it and lost everything in an impressive way, I even felt bad, but after reading many things about slot machines I discovered their benefits, and I learned something about how to bet, how to manage expenses and risks, everything.

Nowadays it's strange, but I play slots just to relax, something like to forget about the world even if it's for 5-10 minutes, but it's a time for me, what I feel is like when there's a soccer game in your country and you go to the stadium to support it, because you feel that you change everything and you are in a moment where what you do is enjoy the atmosphere of everything, and if you win well, if you lose it doesn't matter because you know that you can use and have fun and I think that it is worth it, I see it this way, as if it were a service, in fact it is a service, because a casino is actually a way to be in a place where you have and should enjoy, but that all of that is worth money, among other things. time is needed to play, because you should have more money, that is why it is so important to say that it is the money you have that you have to bet on, it is the only one that is willing to lose, for that reason I am not looking to win in the slots , just having fun.

Its great that slots gave you solace. But can we disregard the risks? Responsible play advice from the forum is great, but does it address gambling addiction's complex psychology? It's about understanding the mind's vulnerability to gambling's highs and lows, not just managing dollars. We must ask: Will these instructions fully address gambling's psychological hooks? They offer solutions, but do they address cognitive biases and emotional triggers that cause addition?

Your stress-relieving slot experience is intriguing, but its tricky. Despite viewing it as a service like attending a sporting event, its complex. Gambling, even as entertainment, can lead to addiction. The excitement of simply having fun might become a craving for regular escapism. Can we market gambling as innocuous without disclosing this risk? Recognizing the narrow line between recreational gambling and obsessive behavior is crucial, especially in forums for novices

Yes, that is something like being able to avoid danger with all the daring possible, which is not difficult, but to do it, you have to know how to do it, those who Fall into the superficial aspects of the game, in the impulses and emotions that Basically they are the ones that make us play and put in more money , it is what we must learn to avoid, and well, clearly when you play without looking for money, whether the money arrives or it does not arrive, you as a person Still have fun, just Imagining that Other people can apply this to all games, what would it be like? Like when I was a kid and I paid 1 hour to play Play Station, and after that I now wanted to Play more, but somehow I was pleased, and it was always like that, now what makes us all more Exciting is that the game It implies winning or losing money, and if we are people who Always want to Win , there are many inconsistencies that we would find there.

We as players must find our own style in the game , in every casino , in every game we must have our style for betting, how much money is bet and how much can be spent at a given time, everything is there in the table for us to be able to decide, what I say is something of my style, that's why I share it, it is not a style that would make you legal to be a millionaire, but those who see caisnos as or what they are, which is for fun, for enjoy everything, because it is something that can be generated at any time. Personally, I am always going to recommend all of this , the thing about money willing to lose, withdrawing the funds you have, because the rest is the most likely thing to do. lose, and that for many cases that people may Consider that certain Benefits can be Obtained in a casino for betting, such as for example reaching a VIP status, where they enjoy good Bonuses , and have a very Special status in the casino, where we co-invest in important people within the Casino.

[junder]

It helps release stress but could also be a source of stress. Better to approach it with care and see how it affects our thoughts and emotions.
Also going little by little will be better than trying to win big and risking to lose it all.

Stick to the plan.

Another benefit is it can help you to improve decision making and practice discipline

Well, that's true and correct, all the impacts of gambling will always depend on how you do it. Like when you drive  a car, if you step on the brake pedal on a downhill road then you will still be fine, but on the other hand, if you don't step on or use the brakes on your car when going down a downhill road and even step on the gas pedal then the car is clear. it will not be controlled and what will happen will be your accident. It's the same as in gambling, when you can't control the activity well then it's clear that a downturn will happen to you as a result of carelessness or even deliberate action.

As you said, gambling can be useful for relieving stress, but in return, if you cannot control the activity, it can actually cause stress or even go crazy. I think the  main problem is in terms of goals and mindset, if their goals are reasonable like just wanting to be entertained then I think they will have no trouble implementing some boundaries and self-control.

[Fivestar4everMVP]

It helps release stress but could also be a source of stress. Better to approach it with care and see how it affects our thoughts and emotions.
Also going little by little will be better than trying to win big and risking to lose it all.

Stick to the plan.

Another benefit is it can help you to improve decision making and practice discipline

Well, that's true and correct, all the impacts of gambling will always depend on how you do it. Like when you drive  a car, if you step on the brake pedal on a downhill road then you will still be fine, but on the other hand, if you don't step on or use the brakes on your car when going down a downhill road and even step on the gas pedal then the car is clear. it will not be controlled and what will happen will be your accident. It's the same as in gambling, when you can't control the activity well then it's clear that a downturn will happen to you as a result of carelessness or even deliberate action.

Well, your car analogy is incomplete, there are those who while on a downhill, still step on the gas even harder than ever, which adds way more extra speed to the car, and they are still fine with being able to perfectly navigate and control the car perfectly well. Atleast, I know this because I am a driver myself.

Accident can only occur of the driver is not well experienced and does not know limit of speed he or she can control when it comes to speeding.
We could liken this to a gambler just as you did, gamblers are different levels, some are well experienced enough that they are able to safely navigate through all the gambling huddle safely, and still come out OK, while the inexperienced who try doing the same may end up in one problem or the other.

As you said, gambling can be useful for relieving stress, but in return, if you cannot control the activity, it can actually cause stress or even go crazy. I think the  main problem is in terms of goals and mindset, if their goals are reasonable like just wanting to be entertained then I think they will have no trouble implementing some boundaries and self-control.

You are right, I. Completely agree with you, it's like saying that too much of everything is bad, gambling generally is healthy, but this is if we practice it in a healthy way, those who gamble for fun and practice all tips or responsible gambling will enjoy doing it, but for those who are gambling solely to make money, they have to apply caution, else, they are the ones who mostly end up as problem gamblers.

[mvdheuvel1983]

I like the last point that it helps us to take risks at varying levels and degrees. From investing 1% in gambling as a risk management method to sticking to knowing the type of risk to take. It reduces stress through the release of dopamine but when it is secreted too much it leads to a dependence on it. And the health benefit would become a health risk. One of the best health benefits of gambling is that when we win, our minds will be at rest and we are sure of a good night sleep. And if we don't want to losing so much because losing is inevitable, we must stick to the first health benefit of gambling teaching and helping us to take calculated risks.