100 Push-Ups A Day Until Bitcoin Is $100K Challenge

[Dump3er]

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I had a period that I was really busy, which caused me to have to reduce my number of sets to either 2 sets or 3 sets in a day rather than my current 5 sets in a day.. So I understand that having a busy schedule might cause issues, and if you are really feeling burdened, then maybe you just give yourself a minimum (no matter what) 2 sets in a day.. and pick a time and location, such as right when you get up and/or right before you go to bed... and if you are ONLY able to do 20-30 pushups for each of your sets, you can still count that as a win. In other words, you might be able to tell yourself that no matter what you are going to do at least two sets per day, and if you are feeling worn out and whatever else, you are going to at least do 20 pushups for each of the sets, so even if you don't end up doing 100 pushups in a day, you were at least able to do 40, which might be more manageable in regards to your busy days.. so then you might end up having a lot of days with ONLY 40 pushups for each of the days, but then you have other days that might have 100 or more pushups... so then you feel good about at least meeting some kind of a minimum daily quantity of pushups.  Of course,  it is up to you to figure out the minimums... I used to have minimums of 30 per set and 3 sets per day.. but I understand that on busy days that I ended up having ONLY 2 sets in some of the days.. ..so there might be times that there are just too many things going on and pushups are really difficult to fit into the schedule.

What you said here is more important than one might think. Being consistent even with small numbers keeps the central nervous system on track. That makes a huge difference once you come to the point to increase the number of push-ups again. Letting the body know that this movement is something you intend to execute on a daily basis is at least as important as having your muscles in shape. the first progress someone makes with any exercise has almost nothing to do with strengthened muscle fibers. That only comes into play later down the road when fiber mobilization works, but muscle strength is the limiting factor. It has to do with the CNS learning to mobilize and use the muscle fibers. That's why only two sets a day, one in the morning and one in the evening, will pay off big time. A great example is trying to learn writing with your other hand. It has nothing to do with muscles, but with the motor skills and fine tuned mobilization of fibers. Same with any movement you are not doing frequently.

[Kelward]

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I had a period that I was really busy, which caused me to have to reduce my number of sets to either 2 sets or 3 sets in a day rather than my current 5 sets in a day.. So I understand that having a busy schedule might cause issues, and if you are really feeling burdened, then maybe you just give yourself a minimum (no matter what) 2 sets in a day.. and pick a time and location, such as right when you get up and/or right before you go to bed... and if you are ONLY able to do 20-30 pushups for each of your sets, you can still count that as a win. In other words, you might be able to tell yourself that no matter what you are going to do at least two sets per day, and if you are feeling worn out and whatever else, you are going to at least do 20 pushups for each of the sets, so even if you don't end up doing 100 pushups in a day, you were at least able to do 40, which might be more manageable in regards to your busy days.. so then you might end up having a lot of days with ONLY 40 pushups for each of the days, but then you have other days that might have 100 or more pushups... so then you feel good about at least meeting some kind of a minimum daily quantity of pushups.  Of course,  it is up to you to figure out the minimums... I used to have minimums of 30 per set and 3 sets per day.. but I understand that on busy days that I ended up having ONLY 2 sets in some of the days.. ..so there might be times that there are just too many things going on and pushups are really difficult to fit into the schedule.

What you said here is more important than one might think. Being consistent even with small numbers keeps the central nervous system on track. That makes a huge difference once you come to the point to increase the number of push-ups again. Letting the body know that this movement is something you intend to execute on a daily basis is at least as important as having your muscles in shape. the first progress someone makes with any exercise has almost nothing to do with strengthened muscle fibers. That only comes into play later down the road when fiber mobilization works, but muscle strength is the limiting factor. It has to do with the CNS learning to mobilize and use the muscle fibers. That's why only two sets a day, one in the morning and one in the evening, will pay off big time. A great example is trying to learn writing with your other hand. It has nothing to do with muscles, but with the motor skills and fine tuned mobilization of fibers. Same with any movement you are not doing frequently.

Being consistent in this energetic pushup challenge is the most important thing, even if you can't compete with our top guys that have the energy and time to be very active. It's said that if you can't run then walk, if you can't walk then crawl, the most important thing is that you're moving and not left behind. I try to do 100 pushups in a day when I have the chance to do it and it can take me hours to complete because I get very dizzy if I try to achieve it in a short time. I can't compete with everybody's stamina here and that doesn't mean that I have to give up, so consistency is what's important, it's not like we're competing for Mr. Macho .

My report: 100k,Kelward,76,6510,2024-09-17

[Dump3er]

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Being consistent in this energetic pushup challenge is the most important thing, even if you can't compete with our top guys that have the energy and time to be very active. It's said that if you can't run then walk, if you can't walk then crawl, the most important thing is that you're moving and not left behind. I try to do 100 pushups in a day when I have the chance to do it and it can take me hours to complete because I get very dizzy if I try to achieve it in a short time. I can't compete with everybody's stamina here and that doesn't mean that I have to give up, so consistency is what's important, it's not like we're competing for Mr. Macho .

My report: 100k,Kelward,76,6510,2024-09-17

Dizzyness under these circumstances could be an indicator for a lack of cardiac capacity. That's why a combination of push-ups + a certain amount of cardio would be perfect. It doesn't have to be a lot and depends on factors like your weight and general activity throughout the day (your job, hobbies etc.). But when you can find the time to get your 7,000 steps per day done, maybe 10,000, then dizzyness as a consequence of your push-ups should decrease over time. Sure, running or cycling would be even better, but since I don't know any of your individual parameters, I guess you get the point and then adjust according to your own requirements. It's indeed possible if someone is not very active throughout the day and hasn't been for years, then pumping out push-ups can be quite taxing on the cardiac system and hence lead to a feeling of instant fatigue in your head.

As I said before, some guys here are really doing an amazing job with an average of well over 200 per day. You guys should be able to note some differences in your triceps and breast muscles. JayJuanGee with ~50,000 and Gallar with ~41,000, that's quite some effort put into this challenge. What are your maximum sets looking like? Are you ging for muscle failure at times or usually for a pre-set number of push-ups that you know you can handle very well?

[JayJuanGee]

To me, it appears that DirtyKeyboard is calculating based on calendar days from the last time that the person submitted a pushup report, so active pushers are those who submitted reports within the past 30 days and inactive ones would have not submitted a report in the past 30 days.. but yeah the exact cut off would be within his scripting formula.

Ohh... 30 days ~ a month, judging from the first user last entry repot date, then definitely it's truly a month range.
Besides, that's quite  a lot of time to revive self before  getting drop to the second table . So what  if I'm on the second table and I make a post to revive myself will it work immediately(like getting bumped to the first table maybe on the next table that will be dropped ).

Exactly.  My understanding is that the pushup results of any member who is included in the second table will be moved into the first table if they submit a new pushup report that either does not have a date (which would be presumed to be on the date of that it was posted) or has a date that is 30 days old or less (hahahaha.. and DirtyKeyboard's proclamation that the activity status window timeline could change in the future.. trying to keep all of us on our pushup report submission toes).

Just curious.  Does anyone have this checked?

I had to do a quickie look at my "Look and Layout preferences" within my profile, and the answer for me is: "No way, Jose."

I think that there is a bit of an etiquette (maybe even a forum rule) to request to translate posts from a thread, and probably one of the biggest sticklers is giving proper credit from where you are translating.. but yeah, I am not sure about the exact rule in the event that OgNasty were to give you permission to translate the OP, for example..   Someone else probably knows the translation rules of the forum and/or the need to get permission to translate rather than me.

Yes that's why asked the question here. There is also a rule on the forum for that so am looking into it because I can't do it without knowing. That's why I asked the question here, let's see what he says. This is my request to invite my Bengali local community members here.

Ok.  Fair enough.  If OgNasty does not respond to you in a reasonable time, it may be a good idea to either send the request via DM or just send a DM to him to inform him of your post in this thread. 

Personally, I had speculated that we would have more than 100 pushers before reaching $100k, yet the number of pushers is not really growing very fast, and we have quite a few (slightly more than half of the total) inactive pushers.

Personally, at first I also thought it would be more than 100 pushers in a very short period of time, but I thought about it later, actually it's not possible that fast because it's important to be stable like that. But it is possible if it can be maintained continuously. I think it will be a hundred before it reaches $100k and those who are inactive should be active and think about doing something about it. I think if they can be mentioned and invited again, maybe they will be active. Although it is their personal matter but we can try it for the first time. Tell me your opinion about this.

Volunteering in pushups and/or posting pushup results in a thread like this is surely voluntary, and frequently with any activity, there can be hype periods that are not easy to sustain.. and sometimes if we try to hard to get participation then members might not want to do it because of the receipt of such pressures.. so there is a certain level of need that the motivation to participate comes from within..... Like a lead by example kind of model.. and it seems that DirtyKeyboard's script with the daily update of the pushup table is helpful to a lot of us who are continuing to participate in the doing of the pushups and posting results in this thread.. It is not easy to continue to do pushups on a regular basis and/or even submit such pushup reports here, whether daily or otherwise.

[edited out]

Even though I am doing only a little bit of exercise every day, one thing I realized is that I'm very weak in terms of endurance or muscular strength. I'm getting aware of my condition. It's not that I am too skinny or too heavy. I believe I'm still fit these days in terms of weight or height. Since I'm not used to workouts, it feels like my muscles got rusty!

I recall around 13 years ago, I was participating in a kind of physical therapy group that included some cardio training, resistance training and nutrition education sessions that lasted around 1 month..  The physical therapy was like 3 days per week, and one of the guys in the group, who was around my same size but he was about 10 years older than me, he was asking about the benefits of pushups, so then each of us did a set of 10 or 15 pushups, and I thought that the pushups hurt so much, so I did not really want to incorporate them into my then exercise routine, yet the guy finished his pushups and he was stating how excited he was to be able to incorporate pushups into his exercise routine.  So after that I kept thinking how much I hated doing pushups and how hard doing pushups was to do, and so since then frequently I would gravitate towards other kinds of exercises (whether resistance training like weights or cardio), instead of pushups.

So this year when several of us started this pushup challenge, I was still thinking about how much I hated (or I was afraid of doing) pushups, and so in the beginning of this challenge, I was thinking that I had not really done any pushups in the past 13 years, so I was thinking that maybe I would not be able to do pushups..and so in some sense, I was inspired to want to do pushups and to get over my 13 year reluctance (and perhaps fear?), and so I was surprised regarding my own ability to do pushups, and so my first day of this challenge, I did three sets of 20, 15 and 15.    The second day I did 25, 25 and 20.  The third day I did only 2 sessions (scheduling issues) of 30 and 20.  The fourth day I did 34, 30 and 26.  From the fifth day and thereafter, I started doing 4 pushup sets per day with that 5th day being 34, 26, 25, 15..  and so continuing to do pushups and little by little increasing the number of sets and the quantity of pushups per set.

And, yes, in those earliest of days, I had a lot of pain all over my body (some local pains that were specifically in pushup muscles/joints, some pains in other parts of my body, some overall loss of energy from the drain coming from the extra daily exertions).  In more recent times, I continue to have pain, yet that pain seems to be way less pervasive than it was previously, yet I still continue to have pain and frequently don't want to do my daily pushup sets, but I make myself do them, and sometimes when I read this thread or post in this thread, I get inspired to do a set of pushups.. and sometimes when I start out doing the pushups for the set, I find that the pushups are not as difficult as what I am imagining them to be, even though they still tend to hurt and they still are hard to get inspired to do, but I can still do a set of 30-60 pushups fairly easily.. I mean, I can do a set of 30 pushups slowly and nearly guaranteed to be able to do them in fairly good and slow form.. and even though I frequently have to do the higher rep sets more quickly, I still find myself to be able to slow down in my speed and to focus on my form, even with some of the higher repetition sets of pushups that I do.

Something for me! Used to do 100 push-ups in one go years back, then let go of discipline, now, for this challenge gotta do 34 sets during the day to complete those.

Anyway, this is how I completed today's quota, irregular number of sets because day was already coming close, so had to do it in quick without adequate recovery time between the sets, tomorrow this will be done in 34*3 sets.

Code:

33+16+16+25+13 = 103 

Report:

Code:

100K,libert19,1,100

Welcome to the pushups challenge libert19. 

You only want to count 100 pushups for your first day, even though you are saying that you did 103 pushups?

I am not sure whether DailyKeyboard's script will pick up your pushup report when it is inside of code brackets.. but hey, what do I know?  Let's see if it get's included in today's table.

As I said before, some guys here are really doing an amazing job with an average of well over 200 per day. You guys should be able to note some differences in your triceps and breast muscles. JayJuanGee with ~50,000 and Gallar with ~41,000, that's quite some effort put into this challenge. What are your maximum sets looking like? Are you ging for muscle failure at times or usually for a pre-set number of push-ups that you know you can handle very well?

For me, I think that the last month and a half or so, I have been shooting for at least 50 per set and 5 sets per day... and so I am considering that to be a maintenance so that I can increase the number of sets and perhaps be able to do the 1,000 pushups in a day challenge.. around the time that BTC prices reach $100k - that is if I still want to try to do that or if I might give up upon that particular idea... I did have a few higher set days to be able to see whether I might be able to do more sets in a day, perhaps more than 20 sets in a day, and I had a few days that in training I was able to get up to 15 sets in a day. .which seems to wear me out quite a bit for that day and for the next day.

At first I thought that the most pushups that I would want to or be able to do in a day would be in the ballpark of 500, yet after I did a few training sessions, I did see that 1,000 in a day could be in reach for me, yet I probably would need to spread my sets out about every 30-40 minutes and just do them all day long until I get to 20-ish sets or maybe more and/or get to 1,000 pushups within a day (or within 24 hours.. but most likely I am thinking that the way that I have been doing it, I would be able to accomplish 20-25 sets within 16 hours between the first set and the last set of the day...so that is averaging between 40-50 pushups per set and then to see how I am feeling by the time I cross over 1,000 and figure out if I want to do any more sets for that day or not.. That is if we get to such a day of my attempting such a bonus challenge (that might even be outside of the scope of what we are trying to do in this thread).

[CoinMin3r]

Daily report for today:

100k,CoinMin3r,111,9210,2024-09-17

[promise444c5]

Exactly.  My understanding is that the pushup results of any member who is included in the second table will be moved into the first table if they submit a new pushup report that either does not have a date (which would be presumed to be on the date of that it was posted) or has a date that is 30 days old or less (hahahaha.. and DirtyKeyboard's proclamation that the activity status window timeline could change in the future.. trying to keep all of us on our pushup report submission toes).

Okay! not bad actually...
A new pushup entry will always have a recent date of now though unless the poster chooses to use the previous date, counting from past to present is also allowed but using a future date won't  be taken, I think he implemented  that too recently before the two tables update. Thus, a new  pushup entry with current date will automatically get bumped  to the new table but will his code also accept no date?? I thought it would be omitted by default or maybe he added that in his recent change(not sure about that).

Just curious.  Does anyone have this checked?

I once used that but kinda feel weird  :Psince i wasn't used to it so I changed it back to my previous preference.

[OgNasty]

Had another close call last night. Nearly broke the streak. Thankfully some 3am push-ups (a set of 30) saved the day and kept it alive. Probably the closest I’ve gone yet to breaking my consecutive 100 push-ups per day. I blame that I was doing some work on my car and sweating it out after a long day of swimming and working in the yard. 40 in so far for today.

[Wonder Work]

Ok.  Fair enough.  If OgNasty does not respond to you in a reasonable time, it may be a good idea to either send the request via DM or just send a DM to him to inform him of your post in this thread. 

Thank you for the idea. I also thought that if he doesn't see it because he's busy with his other side, he needs to send a short DM to let him know about it. I will wait another day to see if he says anything about this here, if he doesn't then I will try to DM him.

Volunteering in pushups and/or posting pushup results in a thread like this is surely voluntary, and frequently with any activity, there can be hype periods that are not easy to sustain.. and sometimes if we try to hard to get participation then members might not want to do it because of the receipt of such pressures.. so there is a certain level of need that the motivation to participate comes from within..... Like a lead by example kind of model.. and it seems that DirtyKeyboard's script with the daily update of the pushup table is helpful to a lot of us who are continuing to participate in the doing of the pushups and posting results in this thread.. It is not easy to continue to do pushups on a regular basis and/or even submit such pushup reports here, whether daily or otherwise.

Personally talked to u about this from my opening, anyway from here everyone will come according to their own will and those who like it and don't like it is their personal matter.

But the fact that some of you are managing it together is truly commendable. No one takes such an initiative on his own. Seeing such a rule in the forum increases the love for the forum. OgNasty, JayJuanGee, DirtyKeyboard are the three guys handling it beautifully. Thank u very much for doing such a beautiful work.

My new report: 1st/2nd/3rd=21x3=63  [100k,Wonder Work,9,480,2024-09-17]

[DirtyKeyboard]

Mates on the floor:
╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username          │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                   │     In │      Done │ Report     │          │    PU │ Team   │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Kelward           │     76 │      6510 │ 2024-09-17 │    85.66 │  1090 │ 1.61%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DirtyKeyboard     │    218 │     22537 │ 2024-09-17 │   103.38 │   100 │ 5.56%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ CoinMin3r         │    111 │      9210 │ 2024-09-17 │    82.97 │   100 │ 2.27%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DYING_S0UL        │      3 │       160 │ 2024-09-17 │    53.33 │    80 │ 0.04%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wonder Work       │      9 │       480 │ 2024-09-17 │    53.33 │    63 │ 0.12%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ libert19          │      1 │       100 │ 2024-09-17 │   100    │     0 │ 0.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ JayJuanGee        │    225 │     49350 │ 2024-09-16 │   219.33 │     0 │ 12.17% │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tmoonz            │    171 │     21735 │ 2024-09-16 │   127.11 │     0 │ 5.36%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ promise444c5      │    138 │     10100 │ 2024-09-16 │    73.19 │     0 │ 2.49%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Just Say          │      3 │        70 │ 2024-09-15 │    23.33 │     0 │ 0.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ OgNasty           │    226 │     23100 │ 2024-09-14 │   102.21 │     0 │ 5.70%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Bd officer        │    161 │     16550 │ 2024-09-14 │   102.8  │     0 │ 4.08%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Btcdeybodi        │     42 │      3585 │ 2024-09-14 │    85.36 │     0 │ 0.88%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ NotATether        │      9 │       700 │ 2024-09-14 │    77.78 │     0 │ 0.17%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dump3er           │     14 │      1440 │ 2024-09-14 │   102.86 │     0 │ 0.36%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obim34            │    183 │     14857 │ 2024-09-11 │    81.19 │     0 │ 3.66%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cityhunter34      │    126 │     18200 │ 2024-09-11 │   144.44 │     0 │ 4.49%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obulis            │     49 │      4720 │ 2024-09-10 │    96.33 │     0 │ 1.16%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Zackz5000         │    155 │     18706 │ 2024-09-09 │   120.68 │     0 │ 4.61%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Gallar            │    166 │     40954 │ 2024-09-07 │   246.71 │     0 │ 10.10% │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ aoluain           │     20 │       626 │ 2024-09-07 │    31.3  │     0 │ 0.15%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Uhwuchukwu53      │     93 │      6975 │ 2024-09-05 │    75    │     0 │ 1.72%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SickDayIn         │      5 │       162 │ 2024-09-04 │    32.4  │     0 │ 0.04%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Anayochukwu       │     36 │      3790 │ 2024-09-01 │   105.28 │     0 │ 0.93%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ricardo11         │     94 │      6000 │ 2024-08-29 │    63.83 │     0 │ 1.48%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ EFS               │      1 │       100 │ 2024-08-29 │   100    │     0 │ 0.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ChocolateBitcoinK │     26 │      1447 │ 2024-08-26 │    55.65 │     0 │ 0.36%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ MainIbem          │     10 │       940 │ 2024-08-20 │    94    │     0 │ 0.23%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cossyblack        │     60 │     10135 │ 2024-08-18 │   168.92 │     0 │ 2.50%  │
╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯
Mates on the bench:

Code:

╭───────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username          │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                   │     In │      Done │ Report     │          │    PU │ Team   │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Huliya            │      2 │        42 │ 2024-08-11 │    21    │     0 │ 0.01%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Makus             │     19 │      1930 │ 2024-08-08 │   101.58 │     0 │ 0.48%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Timelord2067      │     50 │      2410 │ 2024-08-08 │    48.2  │     0 │ 0.59%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ wxa7115           │     76 │      7300 │ 2024-08-07 │    96.05 │     0 │ 1.80%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Amphenomenon      │     22 │       870 │ 2024-07-30 │    39.55 │     0 │ 0.21%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Mayor of Ogba     │    149 │     22226 │ 2024-07-29 │   149.17 │     0 │ 5.48%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Briankimp1        │     70 │      1330 │ 2024-07-29 │    19    │     0 │ 0.33%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ AmaGold70         │     77 │      6190 │ 2024-07-28 │    80.39 │     0 │ 1.53%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dailyscript       │      1 │        40 │ 2024-07-24 │    40    │     0 │ 0.01%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ambatman          │     21 │      2290 │ 2024-07-22 │   109.05 │     0 │ 0.56%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Churchillvv       │    141 │     13660 │ 2024-07-09 │    96.88 │     0 │ 3.37%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Imthlss           │      3 │       280 │ 2024-07-06 │    93.33 │     0 │ 0.07%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Notalony          │     28 │      2570 │ 2024-06-28 │    91.79 │     0 │ 0.63%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Chiomaobi         │      1 │       100 │ 2024-06-18 │   100    │     0 │ 0.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Mee Sa            │      4 │        56 │ 2024-06-17 │    14    │     0 │ 0.01%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Kwarkam           │     75 │     15620 │ 2024-06-16 │   208.27 │     0 │ 3.85%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Justinapeter      │     22 │      1800 │ 2024-06-14 │    81.82 │     0 │ 0.44%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tamaperdana       │      1 │        27 │ 2024-06-09 │    27    │     0 │ 0.01%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ smilevictorobinna │     39 │      3900 │ 2024-05-29 │   100    │     0 │ 0.96%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Sotelorene        │      6 │      1200 │ 2024-05-29 │   200    │     0 │ 0.30%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Jewan420          │     13 │       940 │ 2024-05-22 │    72.31 │     0 │ 0.23%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ laijsica          │     86 │      3268 │ 2024-05-21 │    38    │     0 │ 0.81%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ I_Anime           │     77 │      5662 │ 2024-05-18 │    73.53 │     0 │ 1.40%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ proty             │      4 │       504 │ 2024-05-12 │   126    │     0 │ 0.12%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obari             │      3 │       115 │ 2024-05-07 │    38.33 │     0 │ 0.03%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ hardyrobust       │      1 │        70 │ 2024-05-07 │    70    │     0 │ 0.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Antonil           │     54 │      2102 │ 2024-05-04 │    38.93 │     0 │ 0.52%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dracoco           │      2 │        90 │ 2024-05-04 │    45    │     0 │ 0.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ adultcrypto       │     21 │      1575 │ 2024-05-02 │    75    │     0 │ 0.39%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ 7juju             │     77 │     11550 │ 2024-05-01 │   150    │     0 │ 2.85%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tungbulu          │     12 │      1412 │ 2024-04-28 │   117.67 │     0 │ 0.35%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Judith87403       │     50 │       800 │ 2024-04-22 │    16    │     0 │ 0.20%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Bravut            │      4 │       285 │ 2024-04-20 │    71.25 │     0 │ 0.07%  │
╰───────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯

╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│   Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│    PUs │         │    per Mate │   per Mate │    per Day │   per Day │   1_000_000 │
├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 405453 │      62 │     6539.56 │    58.7419 │    111.327 │   6902.28 │     86.1378 │
╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       125k      250k      375k      500k      625k      750k      875k      1M

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)' See the OP for more details

[NotATether]

Ah shoot, I forgot to add my entries here.

100k,NotATether,10,750,2024-09-16

You are not doing 100 pushups in one set, are you?

No, but last night I almost did 50 in one set (47, to be specific)

I'm not sure if the scraper will scan multiple entries in the same post so I will add last night's below...

[NotATether]

And this is last night's set

100k,NotATether,11,850,2024-09-17

[Dump3er]

As I said before, some guys here are really doing an amazing job with an average of well over 200 per day. You guys should be able to note some differences in your triceps and breast muscles. JayJuanGee with ~50,000 and Gallar with ~41,000, that's quite some effort put into this challenge. What are your maximum sets looking like? Are you ging for muscle failure at times or usually for a pre-set number of push-ups that you know you can handle very well?

For me, I think that the last month and a half or so, I have been shooting for at least 50 per set and 5 sets per day... and so I am considering that to be a maintenance so that I can increase the number of sets and perhaps be able to do the 1,000 pushups in a day challenge.. around the time that BTC prices reach $100k - that is if I still want to try to do that or if I might give up upon that particular idea... I did have a few higher set days to be able to see whether I might be able to do more sets in a day, perhaps more than 20 sets in a day, and I had a few days that in training I was able to get up to 15 sets in a day. .which seems to wear me out quite a bit for that day and for the next day.

At first I thought that the most pushups that I would want to or be able to do in a day would be in the ballpark of 500, yet after I did a few training sessions, I did see that 1,000 in a day could be in reach for me, yet I probably would need to spread my sets out about every 30-40 minutes and just do them all day long until I get to 20-ish sets or maybe more and/or get to 1,000 pushups within a day (or within 24 hours.. but most likely I am thinking that the way that I have been doing it, I would be able to accomplish 20-25 sets within 16 hours between the first set and the last set of the day...so that is averaging between 40-50 pushups per set and then to see how I am feeling by the time I cross over 1,000 and figure out if I want to do any more sets for that day or not.. That is if we get to such a day of my attempting such a bonus challenge (that might even be outside of the scope of what we are trying to do in this thread).

That's far more than the average male can do and it takes quite some stamina to stay on track with those numbers, well done! 1,000 is obviously at least twice as impressive as 500 (probably a little more as it is a question of endurance as well) and thinking about the fact that that would sum up to 365,000 push-ups a year, I am sure people to understand how that would set someone apart from those doing nothing for their bodies.

And to provide you with some motivational insights to ensure that you keep going and don't give up when BTC reaches $100k, hopefully not seducing you into drinking Piña Colada instead of doing push-ups all day long, here is an excerpt from a research study:

Findings  This longitudinal cohort study of 1104 occupationally active adult men found a significant negative association between baseline push-up capacity and incident cardiovascular disease risk across 10 years of follow-up. Participants able to complete more than 40 push-ups were associated with a significant reduction in incident cardiovascular disease event risk compared with those completing fewer than 10 push-ups.

^SOURCE

Hope that's more tempting than spending BTC millions on being served Piña Colada while lying in a Hammock in the Caribbeans!   (side note: I believe to know you are not that kind of guy anyway )

[Obim34]

As I said before, some guys here are really doing an amazing job with an average of well over 200 per day. You guys should be able to note some differences in your triceps and breast muscles. JayJuanGee with ~50,000 and Gallar with ~41,000, that's quite some effort put into this challenge. What are your maximum sets looking like? Are you ging for muscle failure at times or usually for a pre-set number of push-ups that you know you can handle very well?

For me, I think that the last month and a half or so, I have been shooting for at least 50 per set and 5 sets per day... and so I am considering that to be a maintenance so that I can increase the number of sets and perhaps be able to do the 1,000 pushups in a day challenge.. around the time that BTC prices reach $100k - that is if I still want to try to do that or if I might give up upon that particular idea... I did have a few higher set days to be able to see whether I might be able to do more sets in a day, perhaps more than 20 sets in a day, and I had a few days that in training I was able to get up to 15 sets in a day. .which seems to wear me out quite a bit for that day and for the next day.

At first I thought that the most pushups that I would want to or be able to do in a day would be in the ballpark of 500, yet after I did a few training sessions, I did see that 1,000 in a day could be in reach for me, yet I probably would need to spread my sets out about every 30-40 minutes and just do them all day long until I get to 20-ish sets or maybe more and/or get to 1,000 pushups within a day (or within 24 hours.. but most likely I am thinking that the way that I have been doing it, I would be able to accomplish 20-25 sets within 16 hours between the first set and the last set of the day...so that is averaging between 40-50 pushups per set and then to see how I am feeling by the time I cross over 1,000 and figure out if I want to do any more sets for that day or not.. That is if we get to such a day of my attempting such a bonus challenge (that might even be outside of the scope of what we are trying to do in this thread).

That's far more than the average male can do and it takes quite some stamina to stay on track with those numbers, well done! 1,000 is obviously at least twice as impressive as 500 (probably a little more as it is a question of endurance as well) and thinking about the fact that that would sum up to 365,000 push-ups a year, I am sure people to understand how that would set someone apart from those doing nothing for their bodies.

And to provide you with some motivational insights to ensure that you keep going and don't give up when BTC reaches $100k, hopefully not seducing you into drinking Piña Colada instead of doing push-ups all day long, here is an excerpt from a research study:

Honestly, @Jay is really an instrument when it comes to doing pushups. We've been on the push ups together for some time now despite not starting the same time but i see from his input that his consistency + how much time spent on carrying out this challenge doesn't average a bit to what i do, now i feel like i am losing here, not a paid challenge though, but I'm becoming intrigued to hit a number or equal his all time high for a day. Wish i am getting some time of from jobs, having quite the time is also a necessary opportunity, after every sets taking a quick rest before going for another.

100k,Obim34,190,15643,2024-09-18

[7juju]

Honestly, @Jay is really an instrument when it comes to doing pushups. We've been on the push ups together for some time now despite not starting the same time but i see from his input that his consistency + how much time spent on carrying out this challenge doesn't average a bit to what i do, now i feel like i am losing here, not a paid challenge though, but I'm becoming intrigued to hit a number or equal his all time high for a day. Wish i am getting some time of from jobs, having quite the time is also a necessary opportunity, after every sets taking a quick rest before going for another.

100k,Obim34,190,15643,2024-09-18

It might not actually be a paid challenge, but there is no denying of the fact that the benefits from it is far more beneficial to our health. After all health is wealth. If we see this challenge as something that's benefitting us primarily, then we will always dedicte time to it, even if it's 10 minutes a day out of the 24 hrs we have in a day.

[Zackz5000]

As I said before, some guys here are really doing an amazing job with an average of well over 200 per day. You guys should be able to note some differences in your triceps and breast muscles. JayJuanGee with ~50,000 and Gallar with ~41,000, that's quite some effort put into this challenge. What are your maximum sets looking like? Are you ging for muscle failure at times or usually for a pre-set number of push-ups that you know you can handle very well?

For me, I think that the last month and a half or so, I have been shooting for at least 50 per set and 5 sets per day... and so I am considering that to be a maintenance so that I can increase the number of sets and perhaps be able to do the 1,000 pushups in a day challenge.. around the time that BTC prices reach $100k - that is if I still want to try to do that or if I might give up upon that particular idea... I did have a few higher set days to be able to see whether I might be able to do more sets in a day, perhaps more than 20 sets in a day, and I had a few days that in training I was able to get up to 15 sets in a day. .which seems to wear me out quite a bit for that day and for the next day.

At first I thought that the most pushups that I would want to or be able to do in a day would be in the ballpark of 500, yet after I did a few training sessions, I did see that 1,000 in a day could be in reach for me, yet I probably would need to spread my sets out about every 30-40 minutes and just do them all day long until I get to 20-ish sets or maybe more and/or get to 1,000 pushups within a day (or within 24 hours.. but most likely I am thinking that the way that I have been doing it, I would be able to accomplish 20-25 sets within 16 hours between the first set and the last set of the day...so that is averaging between 40-50 pushups per set and then to see how I am feeling by the time I cross over 1,000 and figure out if I want to do any more sets for that day or not.. That is if we get to such a day of my attempting such a bonus challenge (that might even be outside of the scope of what we are trying to do in this thread).

That's far more than the average male can do and it takes quite some stamina to stay on track with those numbers, well done! 1,000 is obviously at least twice as impressive as 500 (probably a little more as it is a question of endurance as well) and thinking about the fact that that would sum up to 365,000 push-ups a year, I am sure people to understand how that would set someone apart from those doing nothing for their bodies.

And to provide you with some motivational insights to ensure that you keep going and don't give up when BTC reaches $100k, hopefully not seducing you into drinking Piña Colada instead of doing push-ups all day long, here is an excerpt from a research study:

Honestly, @Jay is really an instrument when it comes to doing pushups. We've been on the push ups together for some time now despite not starting the same time but i see from his input that his consistency + how much time spent on carrying out this challenge doesn't average a bit to what i do, now i feel like i am losing here, not a paid challenge though, but I'm becoming intrigued to hit a number or equal his all time high for a day. Wish i am getting some time of from jobs, having quite the time is also a necessary opportunity, after every sets taking a quick rest before going for another.

100k,Obim34,190,15643,2024-09-18

Just like you have said that it is not a paid challenge or do or die afair, trying to equal someone ATH push-up record in a day is not a bad decision but you need to figure out Sir JJG ATH push-up record in a day I believe it will be high because JJG has been consistent in this challenge and it has take him enough preparation before hitting his all time high at the moment so I think you need to be consistent and prepare well for this challenge.

I was suppose to give my push-up my push-up report yesterday but due to some unforeseen circumstances that came up I couldn't post here again below is my current push-up record in the past one week.

100k,Zackz5000,162,19409,2024-09-18.

[Kelward]

-

Being consistent in this energetic pushup challenge is the most important thing, even if you can't compete with our top guys that have the energy and time to be very active. It's said that if you can't run then walk, if you can't walk then crawl, the most important thing is that you're moving and not left behind. I try to do 100 pushups in a day when I have the chance to do it and it can take me hours to complete because I get very dizzy if I try to achieve it in a short time. I can't compete with everybody's stamina here and that doesn't mean that I have to give up, so consistency is what's important, it's not like we're competing for Mr. Macho .

My report: 100k,Kelward,76,6510,2024-09-17

Dizzyness under these circumstances could be an indicator for a lack of cardiac capacity. That's why a combination of push-ups + a certain amount of cardio would be perfect. It doesn't have to be a lot and depends on factors like your weight and general activity throughout the day (your job, hobbies etc.). But when you can find the time to get your 7,000 steps per day done, maybe 10,000, then dizzyness as a consequence of your push-ups should decrease over time. Sure, running or cycling would be even better, but since I don't know any of your individual parameters, I guess you get the point and then adjust according to your own requirements. It's indeed possible if someone is not very active throughout the day and hasn't been for years, then pumping out push-ups can be quite taxing on the cardiac system and hence lead to a feeling of instant fatigue in your head.

Thanks for your concern about my dizziness, it has been a concern for me because I always wonder if it's a sign of something more serious. About 10 years ago I used to be quite active in the gym and I never had any dizziness issues, I resumed rigorous exercise when I joined this energetic thread after more than 10 years. I spoke with my doctor friend on the phone about it yesterday and he advised me to increase carbohydrate foods in my meals. He said that I should let him know if I continue to feel the dizziness so I'm increasing my carb intake for now.

[libert19]

Today was extremely hard, sore back and chest from yesterday's run-up, even though I said yesterday I'll be doing 34*3 sets, I had to trim those down even further, and yet couldn't even complete 100. This is it for today,

Code:

17+9+12+18+4 = 60

If 100 a day is too much, maybe try to start with whatever "K" the Bitcoin price is at and work your way up to 100 along with Bitcoin.  

That sounds better right now, I would like to follow this unless ample recovery times allows me to do better like I did yesterday. Literally low on confidence right now.

Report: 100K,libert19,2,160

[Just Say]

Here today is my fourth day I followed a method today that is I give my push up according to the current price of Bitcoin. Which is more than the previous day ie I had done thirty push ups in three sets on my third day before. But today I changed it and did 60 push ups in three sets of 20 push ups. It was very painful for me even though I vowed that I would reach this goal, my hands and body were shaking after completing the pushup. My body still feels tired and has body chills.

Here is the record of my fourth day push up challenge.
100k, Just Say, 4,130, 2024-09-18

[l99l]

Proof of Work Fitness nice  
Really good content, people are talking about daily push-up numbers here until bitcoin becomes 100k usd.

Def, I'm starting too, my friends, today is my first day. There were 120 reps in total, +20 was a bonus, I did 40x3 and switched to the Diamond angle.
I usually use it on days when I do chest training, but it looks like there's a Challenge topic here.  

100k, l99l,1,120, 2024-09-18

[Uhwuchukwu53]

Honestly, @Jay is really an instrument when it comes to doing pushups. We've been on the push ups together for some time now despite not starting the same time but i see from his input that his consistency + how much time spent on carrying out this challenge doesn't average a bit to what i do, now i feel like i am losing here, not a paid challenge though, but I'm becoming intrigued to hit a number or equal his all time high for a day. Wish i am getting some time of from jobs, having quite the time is also a necessary opportunity, after every sets taking a quick rest before going for another.

100k,Obim34,190,15643,2024-09-18

It might not actually be a paid challenge, but there is no denying of the fact that the benefits from it is far more beneficial to our health. After all health is wealth. If we see this challenge as something that's benefitting us primarily, then we will always dedicte time to it, even if it's 10 minutes a day out of the 24 hrs we have in a day.

Yes that is the main reason many have sticks to the push up the health benefits is inevitable except those who claimed of participating without doing it that will not see that the challenge is really shaping the body and keeping participants healthy, for me I continue on this challenge despite not being able to report daily but ensured I do this challenge because of what I gained in health.

13 days report to be included in previous report which is 976.
100k,Uhwuchukwu53,105,7950,2024-09-18.