Anxiety in trading (heart disease)

[Rruchi man]

~

Some personal tips to avoid developing a heart condition from trading or to avoid a heart failure from trading are are;
- Know and keep track of your health condition.
You do not just need to know the state of your heart or your health condition before you start trading you also need to keep track of it by the regular checkups.

- Have a hobby or an activity to help you relax.
While choosing an activity you have to be very careful so that the activity or hobby you desire to use as a form of relaxation does not become something that put a hole in your pocket.

- Have other traders around you as friends who can talk to and relate some trading problems and challenges with, keeping everything to yourself can become suffocating.

- Avoid substances that may heighten anxiety while trading. Alcohol, marijuana, cocaine etc. are some examples.

- Eat well and maintain a healthy lifestyle of exercising.
Trading has a potential of making someone sit at a place for a very long time, as a trader you need to develop a routine of exercising to stay healthy and keep your heart good.

- Learn to stay off the charts.
Constantly monitoring the charts can heighten anxiety.

These are just a few personal tips, there will be more.

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[QuinielaPosible]

IF you want to make it in trading, you must be emotionally unaffected by the red negative numbers or you will make a lot of poor decisions like closing a long when it just hit the bottom

[AnonBitCoiner]

If you realize that trading is hurting your and you take it serious then leave it because nothing is more important than your health and if your health gets effected then no matter how large sum of money you earned you will not be able to enjoy it.

If you are calm in trading and have knowledge so I think you will have no pressure of win or loss but if you cannot keep calm then it will surely effects your heart. Therefore it is better to enjoy your life with the amount of money you have because one day you will realize that a satisfied life is much better than wealthy life full of diseases.

[batang_bitcoin]

IF you want to make it in trading, you must be emotionally unaffected by the red negative numbers or you will make a lot of poor decisions like closing a long when it just hit the bottom

It's hard to control that but easy to say. Someone can be good in trading but still feels a lot of pressure to himself when he's doing the trades. That's the reason if you're an investor and no matter how good you are but if it's about the changes in the market and you can't keep it up because of some conditions that you are experiencing, you better not trade at all or if you do, always trade and take that risk with an amount that you won't feel bad to lose.

[Lantind]

If you realize that trading is hurting your and you take it serious then leave it because nothing is more important than your health and if your health gets effected then no matter how large sum of money you earned you will not be able to enjoy it.

If you are calm in trading and have knowledge so I think you will have no pressure of win or loss but if you cannot keep calm then it will surely effects your heart. Therefore it is better to enjoy your life with the amount of money you have because one day you will realize that a satisfied life is much better than wealthy life full of diseases.

Yes, of course it would be better for us to avoid it if it really causes us problems for our health, because if we continue to force ourselves to trade then it is very likely that we will have a lot of problems that we will face, of course we don't want this to happen. and avoiding this is certainly the right choice.

When someone already has knowledge in trading, of course they will be able to carry out analysis for trading and will be able to make the right decisions to be able to make a profit in trading and when they experience defeat, of course they will be able to remain calm and learn from the mistakes they made and correct the mistakes.

[ultrloa]

If you realize that trading is hurting your and you take it serious then leave it because nothing is more important than your health and if your health gets effected then no matter how large sum of money you earned you will not be able to enjoy it.

If you are calm in trading and have knowledge so I think you will have no pressure of win or loss but if you cannot keep calm then it will surely effects your heart. Therefore it is better to enjoy your life with the amount of money you have because one day you will realize that a satisfied life is much better than wealthy life full of diseases.

Yes, of course it would be better for us to avoid it if it really causes us problems for our health, because if we continue to force ourselves to trade then it is very likely that we will have a lot of problems that we will face, of course we don't want this to happen. and avoiding this is certainly the right choice.

When someone already has knowledge in trading, of course they will be able to carry out analysis for trading and will be able to make the right decisions to be able to make a profit in trading and when they experience defeat, of course they will be able to remain calm and learn from the mistakes they made and correct the mistakes.

The bottom line of this is they should avoid any strenuous activity that can possibly give them a lot of stress and they should forget about the idea of trading bitcoin or crypto just to earn money. What best decision they could do is to relax on their home and find other opportunity that can make them earn bitcoins they can offer their service so they can earn clean bitcoins and they should avoid any risky options since if they get stress for sure they might encounter a health problem with that especially if they lose a lot of money on their trades.

To avoid guessing on what will happen to them maybe they should forget the thoughts of what if they became a great trader so there's no any idea that can ignite their wants to trade and just simply try other things that can give him a decent income on crypto space.

[Mahanton]

If you realize that trading is hurting your and you take it serious then leave it because nothing is more important than your health and if your health gets effected then no matter how large sum of money you earned you will not be able to enjoy it.

If you are calm in trading and have knowledge so I think you will have no pressure of win or loss but if you cannot keep calm then it will surely effects your heart. Therefore it is better to enjoy your life with the amount of money you have because one day you will realize that a satisfied life is much better than wealthy life full of diseases.

Yes, of course it would be better for us to avoid it if it really causes us problems for our health, because if we continue to force ourselves to trade then it is very likely that we will have a lot of problems that we will face, of course we don't want this to happen. and avoiding this is certainly the right choice.

When someone already has knowledge in trading, of course they will be able to carry out analysis for trading and will be able to make the right decisions to be able to make a profit in trading and when they experience defeat, of course they will be able to remain calm and learn from the mistakes they made and correct the mistakes.

The bottom line of this is they should avoid any strenuous activity that can possibly give them a lot of stress and they should forget about the idea of trading bitcoin or crypto just to earn money. What best decision they could do is to relax on their home and find other opportunity that can make them earn bitcoins they can offer their service so they can earn clean bitcoins and they should avoid any risky options since if they get stress for sure they might encounter a health problem with that especially if they lose a lot of money on their trades.

To avoid guessing on what will happen to them maybe they should forget the thoughts of what if they became a great trader so there's no any idea that can ignite their wants to trade and just simply try other things that can give him a decent income on crypto space.

Easy to say but really that hard for you to do when you are on the actual situation. It would really be just that so common that people would really be having those kind of reactions in speaking about losing money.
No one really likes on losing money on which it would be normal that you would be having that kind of reaction. The thing here is that you should really know on how to control your emotions
because once you dont able to do so then you would really be ending up on having that emotional problems on which on the time comes that you do keep on having this kind of feeling then it would
really be resulting into that stress and anxiety on which later on it could really be mold up into some serious illness.

Never ever make yourself that do let that happen because your income in crypto might not be enough on the time that you would be hospitalized
and could really be ended up on a miserable life you could have.

[tvplus006]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making,..

By following the rules of risk management, you will not need to worry about possible losses, as your risk of losing money will be minimal. And most importantly, do not use high leverage, and then your sleep will be serene)

[Strongkored]

Traders who are afraid of experiencing losses are traders who do not fully understand how trading works, all traders must have experienced losses either because they were inexperienced or made the wrong decision or also because the market moved in the opposite direction very quickly.
Treaders must understand that they will not only get profits but also losses even though they are careful enough in their actions and also have enough trading skills, especially those who trade in crypto because many unexpected things happen, so it is important to only trade using the money they can afford to lose so that their minds will not be too affected if they experience losses which will also be detrimental to our health, including that traders find it difficult to stop from trading because their minds are always dominated by trading and doing that non-stop which also ultimately damages their health.

[Mr. Magkaisa]

       -    When we do trading, we cannot be without emotions, because we are not AI robots that need to be set up or what is in the program will only do that. We are human or Trader, it is in our hands if we use our emotions correctly.

Now, if you jump into trading knowing that you don't have enough knowledge and you still continue to trade a large amount, that's where you're just gambling and you've put your capital at risk. And maybe in this matter, here he was triggered by his emotions that he had already controlled him.

[palle11]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making, I just want to  drop this as message to everyone that is always worried and scared of losing during trading, you may not really know the after effect of panic and anxiety of losing your trades,each time you think and get worried it results to heart condition that increase gradually.

There is no need for such panic. A trader should always advise himself of the need to use SL and TP in his trade especially SL because when you set your stop loss it means you have set out some amount of money you want to lose in that particular trade and you are already certain of that and already removed your mind from it because you have also taken it away from your balance. This is the best way to avoid the losing panic that is capable of increasing someone's blood pressure. But a trader is not suppose to have such pressure if he is not taking too much risk on his trade. Trading with caution is wiser than trading with sympathy.

[beerlover]

Easy to say but really that hard for you to do when you are on the actual situation. It would really be just that so common that people would really be having those kind of reactions in speaking about losing money.
No one really likes on losing money on which it would be normal that you would be having that kind of reaction. The thing here is that you should really know on how to control your emotions
because once you dont able to do so then you would really be ending up on having that emotional problems on which on the time comes that you do keep on having this kind of feeling then it would
really be resulting into that stress and anxiety on which later on it could really be mold up into some serious illness.

Never ever make yourself that do let that happen because your income in crypto might not be enough on the time that you would be hospitalized
and could really be ended up on a miserable life you could have.

I agree, it is very hard during the situation, but also we need to ask, why is someone in that situation? If you are getting nearly heart attack levels of stress and panic when you are trading, should you be trading? So the suggestion of "be calm and do not worry" is true, why? Because if you can be calm, and not have a heart attack while trading then you should, but if you are so much in panic that you are having health problems when you are trading, then you shouldn't be trading at all.

It is not that people who are in panic that needs to calm down, those who can will do that, it is about the fact that people who are in that much health issues should not even be trading if you ask me, makes a lot more sense to avoid it eventually.

[TheUltraElite]

Traders who are afraid of experiencing losses are traders who do not fully understand how trading works, all traders must have experienced losses either because they were inexperienced or made the wrong decision or also because the market moved in the opposite direction very quickly.

Dummy trading helps to minimize these losses before real time trading begins. Most people dont use it at all or are not patient enough to do it.

In trading one will always face some losses. But speaking of spot trading these are only conversions of one coin to another and hence you always have some asset to sell in the market. In futures and margin you will completely lose money if you dont know what you are doing with it.

Hence spot is always safer than the rest. But the risk takers will prefer the other modes.

[Fatunad]

Traders who are afraid of experiencing losses are traders who do not fully understand how trading works, all traders must have experienced losses either because they were inexperienced or made the wrong decision or also because the market moved in the opposite direction very quickly.

Dummy trading helps to minimize these losses before real time trading begins. Most people dont use it at all or are not patient enough to do it.

In trading one will always face some losses. But speaking of spot trading these are only conversions of one coin to another and hence you always have some asset to sell in the market. In futures and margin you will completely lose money if you dont know what you are doing with it.

Hence spot is always safer than the rest. But the risk takers will prefer the other modes.

Speaking about demo trading then this is something which is really that significant but only just on trying out to have those back testing about strategies but speaking about minimizing loses generally then it wont really be a guarantee. You would really be still needing to learn up one of the most common problem or challenges that you would really be able to face on, is on about on emotional aspect. This isnt something that you could really be able to learn up on doing demo trading.
This is why as much as possible once you have made out yourself that familiarized on everything then start up on having that live account or balance trading because this is where real things do happen.
Anxiety and other emotional aspects could really be happening in doing trading because we are really that trying out our very best on lessening out the chances of losing. On the time that we are seeing the different
situation then this is were we do make ourselves that too emotional on which it comes into a point that when these emotions go deep through then it would be creating that kind of stress on which we know
that once this one last too long then it would really be giving out some effect into the body.

This is why it would really be that important that you should really know on how to handle up stress and other emotions when you do make trading because if you dont then
it would really be making that toll into your overall health which we know that its really that bad.

[kentrolla]

Traders who are afraid of experiencing losses are traders who do not fully understand how trading works, all traders must have experienced losses either because they were inexperienced or made the wrong decision or also because the market moved in the opposite direction very quickly.

Dummy trading helps to minimize these losses before real time trading begins. Most people dont use it at all or are not patient enough to do it.

In trading one will always face some losses. But speaking of spot trading these are only conversions of one coin to another and hence you always have some asset to sell in the market. In futures and margin you will completely lose money if you dont know what you are doing with it.

Hence spot is always safer than the rest. But the risk takers will prefer the other modes.

I would rather never prefer futures trading because no matter if you have trade winning day for a well consecutively but one bad day and all your profits will be gone as futures is not for everyone it creates more losers than winners. As you mentioned if people practice trading with demo account it would help them understand the trading dynamics rather than directly jumping into itand losing money be it spot or futures.

[nairb131]

Having emotional breakdown due to trading of any financial instruments is often caused by disappointment due to funds loss in conjunction with an already programmed hope of where and how to spend the expected winnings/profits/gains etc.

The breakdown often have nothing to do with whether the person involved had history of high blood pressure or not.

[JunaidAzizi]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making, I just want to  drop this as message to everyone that is always worried and scared of losing during trading, you may not really know the after effect of panic and anxiety of losing your trades,each time you think and get worried it results to heart condition that increase gradually. So please everyone should be careful of how you get worried on situations because you may not notice any physical problem but it disturbs your heart internally but you may not know When someone is anxious, their body reacts in ways that can put an extra strain on their heart.
Click on the link below to see more on the heart disease that affects you because of trading.

https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-and-heart-disease#:~:text=The%20Effect%20of%20Anxiety%20on%20the%20Heart&text=Rapid%20heart%20rate%20(tachycardia)%20%E2%80%93,heart%20muscle%2C%20and%20heart%20failure.

This a very important and effective topic for those who are worried about losing funds. Well, taking worries is normal because a person will be sad when he loses more than earns but some people take it too seriously and they have many heart attacks, some people let their hope die after losing but I think they doing wrong, trading is a game or fun you can enjoy it not to make it too seriously that at the end you lose your life. This is a very serious matter in today's time and we need to warn people that if you lose in trading you will earn it again but if lose your health you will never gain it again. So please if you can't hold the pressure of loss then don't come to trading it will be beneficial for you as well as for your family.

[Natsuu]

Click on the link below to see more on the heart disease that affects you because of trading.

https://www.hopkinsmedicine.org/health/conditions-and-diseases/anxiety-and-heart-disease#:~:text=The%20Effect%20of%20Anxiety%20on%20the%20Heart&text=Rapid%20heart%20rate%20(tachycardia)%20%E2%80%93,heart%20muscle%2C%20and%20heart%20failure.

So please if you can't hold the pressure of loss then don't come to trading it will be beneficial for you as well as for your family.

I agree with this. If you're not feeling yourself trading, just take your time off. The market will always be there, so don't lose yourself or your mind overthinking your trades and your system trading. The market will always be there and there's unlimited opportunities in the market. You won't miss any. Once you get back, you will be afresh of the new insight of the market.

Have some life out of trading, have time with your family and other things.

[Gladitorcomeback]

Things that involve sudden wins and losses such as gambling and trading aren't for people who don't have enough patience and control over their emotions because a sudden situation can cause medical conditions for such people and it isn't worth it. What would you do of the profits or the money if you get an heart-attack or some other severe health condition?

Everyone knows themselves and how they are, so a person getting into such things should evaluate their conditions before they do so. You can't risk your life just to earn some money if you know you can't handle certain situations and there is a high chance of you encountering such situations if you get into that thing.

[GreatArkansas]

Many traders don’t know the after effects of over thinking worrying fear in their trading situations and decisions making

Click on the link below to see more on the heart disease that affects you because of trading.

Don't trade because of many risk for your health and even cost your life, and risk for your capital.

You will more easily lose your capital by trading than gain profit.

Just don't trade.
You will have more time to hang out, run, swim, whatever physical activities that will be good for your health status.

You will not have to struggle to control your greed, fear and can invest better. Invest, don't trade, to get profit and to get better health.

Lol. Direct answer and solution.

I agree with Catenaccio, if OP has a problem like this and trading cryptocurrency could be the trigger, then what Catenaccio said is the best and direct solution, DONT' TRADE.

But if OP really insists on trading, for sure OP must need to consult a professional health person to solve this problem because for sure I believe there's a way to solve this even if OP does trading.