I believe finding a job is a must even if you are not dealing with addiction. It’s a necessity to get your fixed income.
I’m not a sports guy but I do understand it’s importance to make ourselves occupied instead of focusing on gambling just to get some entertainment.
My alternative on sports is finding a hobby like planting and other activities that will make you creative.
It's always good to do it, it Doesn't matter if you don't play Sports , the idea is that you can at least walk and do an outdoor activity , in fact doing any sport makes us strong, it raises the Immune system, do it so you see, gently and you'll Understand me, apart from that , work is Fundamental for our children, everything that is in favor of improving and having a Better time is Welcome , so the idea of ??being in never if not always Happens.