I believe that holders are always successful in the run than traders be it a spot or a future trader. Combining both method is good and that's if you wouldn't turn to a trader finally due to the losses you will experience in the market, uou might start tapping into your investment to trade. The volatile nature of the market makes trading veey risky.
In Bitcoin, holders will always win. However, in altcoins, this is not necessarily the case. Trading does indeed carry greater risks, even though it has the potential to generate quick profits, unlike long-term investments, which only yield profits in the long run or require a considerable amount of time.
Trading sometimes brings more losses to those who cannot properly control their own trades. Such as those who don't even know how to use stop-loss in risk management. They are usually those who initially buy at spot prices and then the price drops, leaving them holding assets that may not necessarily rise again, which is very risky and can lead to even greater losses. Traders should use stop losses or cut losses at a predetermined percentage. Unless we are confident that the asset will rise again, then holding it until the price rises again is indeed a better move.