Recent price actions of Bitcoin are really tough for traders, but scalpers may be making a lot of money recently.
So for me, if these kinds of price actions are not for you, like it's not your thing as we're really into sideways and a lot of wicks and could just be stop loss hunting, I'd rather not trade.
Waiting instead of opening trades that are not sure is better. There are still lot of good opportunity waiting ahead.
As far as what I learned from few known traders, traders love sideways market. Every trading strategy deals with support and resistance and when traders seeing that market is repeatedly testing support and resistance levels, they may start playing by easily identifying the sideways market. In stock market, most high value stocks are range bounded for all the times and smart traders who identify this, makes easy money. So, sideways market cannot be a tough one for crypto traders for sure.
I suggest to trade in any kind of market only when you are fully equipped. It means, market can be sideways or highly volatile, if you are good in TA, you can go for. Opportunities are everywhere but we need knowledge to grab them, this is very much true with respect to crypto trading.