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Author Topic: Tips for Rehabilitation Gambling Addicts.  (Read 610 times)
XOOMBOX
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January 04, 2026, 05:03:16 PM
 #21

If I were to give advice for rehabilitation from gambling addiction then I would say that first gamblers should acknowledge their problem as this is the first step. Only when they understand that they are addicted to gambling then they can be helped to overcome from that addiction.

Also with that I don't think they will receive any help by confessing their problem to an ordinary person so they should contact with a psychiatrist or an addiction treatment center. After that they can seek help from their family or friends but in that case they need to ensure that the friend they are seeking help from genuinely cares about their well-being.  And honestly no one can be better than family in that situation.

Along with this I would say they should stay away from devices that have gambling apps or websites and avoid associating with friends who are gamblers. Most importantly, they should give their financial management to someone else. Because then he should plan their monthly income and expenses carefully so that they don't have extra money to spend on harmful activities. For me the best way to overcome gambling or drug addiction is through sports or exercise. So they can join a gym because in my experience when the body is healthy, these kinds of negative thoughts don't come to mind. With that a gambler must learn to control their stress and emotions, as stress or loneliness often leads to gambling. In this case meditation can be very helpful.

However even after doing all this many people again do gamble and when they realize their mistake again they shouldn't blame themselves but try to recover.  Because it's very difficult to break a long habit suddenly so even if they make a mistake once or twice, they should be able to get back on track. They should also set a long-term goal for their life deciding what they want to do because when there is no goal in life then people easily fall into various kinds of addictions.
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January 04, 2026, 05:03:57 PM
 #22

Did these tips work for you? Have you seen them work for another addict who stopped gambling? None of these tips are effective. 🤔

I see many articles about gambling addiction, but I haven't seen anyone stop gambling. In my opinion, all these tips are useless because quitting gambling is a courageous personal decision that requires strength and resolve. If someone can't do it on their own, they should visit a specialized mental health clinic to help them overcome this bad habit.


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January 04, 2026, 05:05:08 PM
 #23

You can't cure yourself, it's pretty impossible just to have this idea. Addiction can be really strong and probably worst like a real disease.
I would just see a medical doctor or a real expert on this kind of situation and thats all.
Very importnat= use a tecnical solution for your coins. Self exclusion and all of this CANNOT WORK in this setting (you can create endless accounts in many shady platform).
Maybe this is the only things that you really need as "help" and support. Save your coins and don't lose while gambling!
What about some addicted gamblers who don't agree that they're addicted, how will they cure themselves. An addicted gambler needs someone to help and encourage him out of addiction. However, that is only possible is the addict accepts to get put from addiction.

It's better to prevent gambling addiction than being addicted because there must be wasted times during your days of addiction. A professional is what an addict needs.

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January 04, 2026, 05:12:27 PM
 #24

But if you can do it yourself why pay someone to cure your disease, that's how it is handled, self-rehabilitation is not always bad and you can save money for other things that you can use, unless you can't control yourself, after the experiment fails then you need a professional to help you, this is just a stage that must be tried before using other people to treat you from addiction sir.
Because the chance of you failing to do it is high, and the chance of you getting worse if you fail might be high too. Also, gambling addiction is not something you can cure, the only way you can deal with addiction(any kind of addiction) is to learn how to suppress it, which is what rehabilitation centers and doctors teach you when you go to them. As I said, it is possible to self-rehabilitate, and it is good if you can do that, but professional intervention is always the better choice(as I said before).
The sentence "most likely to fail" only applies if you are not confident with yourself, then you can ask for help directly from a rehabilitation center. There is no need to try to suppress it yourself and carry out independent rehabilitation because that will waste a lot of your time. To be honest, in the past I failed at independent rehabilitation, maybe if you count 3 failures in one semester and I returned to gambling incorrectly, and it took almost a year to make me able to control myself in gambling, if someone doesn't want to waste too much time then the advice as given must be done.

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January 04, 2026, 05:15:43 PM
 #25

It is easy to get addicted but it is very difficult to get out of addiction. To get an addicted person out of addiction, the family and people around the addicted person have to play an important role. The addicted person has to be informed about the negative aspects of gambling all the time. An addicted person cannot get out of addiction suddenly. Initially, he has to reduce the amount of gambling. Gradually, such a situation has to be created so that he does not have a strong attitude towards gambling. In this way, he will be able to get out of addiction gradually. For an addicted person, a family may have to face a difficult financial situation, in which case it is very important to be careful before getting addicted so that he can stay away from difficult situations.

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January 04, 2026, 05:32:57 PM
 #26

There are people who don't care about themselves or how much time they spend while gambling, although I also understand that many people do not really know how they becomes this addicted to gambling, and even if they said they are gambling responsibly how can they be defined as responsible gambling. I think it is very hard why because if you are not that decisive about what you are doing and to remain disciplined about gambling you would be that gambling out of proportion. So to be far from addiction, you need to sets limit for yourself and how much you would be spending while gambling especially the amount allocated to gambling and whenever such amount is exhausted you wouldn't be that propelled to keep making additional deposit just to chase what you had already lost while gambling.

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January 04, 2026, 05:36:14 PM
 #27

Addiction is one thing that, has become prominent when it comes to gambling this is as a result of the rise in gambling activities which has largely been caused by the influx of Casino. As Casinos increase the number of person's involved in gambling has also increased and this has also increased the numbers of person's with gambling addiction problems. how can one get out of addiction these are fundamental questions that, every gambler should always think of how they can break free from gambling addiction as most person's involved in gambling is knownly and unknowingly addicted. Here are some tips which you can use in escaping addiction.

Reducing the numbers of slips you bet .

This is very important reducing the numbers of betting slip is one good way to break free from gambling addiction. How dose this work you don't need to stop gambling at once as this is hard to do but what you can do is by reducing the numbers of slips which you bet on daily, weekly and even monthly. If you are someone who is used to betting six slips every day or weekly as the case maybe. You can break free by reducing the numbers of slips to for or three gradually which you can further reduce down as time passes.

Reducing the time used in Gambling Activities.

Anything which you don't give attention will not be part of you. It has been seen overtime that those who are really addicted are people who uses a large part of their days to gambling, because a large number of person's has no work doing so they use a greater part of their days in gambling Halls. Nobody can really take you out of gambling addiction without cutting down on their gambling activities.

Personally Realization and Advise.

Our fate is largely dependent on us so as a gambling addicts you can't be totally free when you have not made up yourself to break free. This is one secret most people don't know but this is the must important aspect of every gambler as it comes to freeing yourself of addiction.


Seeking professional counsel/ Help.

There is the place of professional advice and help. There are people who are professional when it comes to helping gambling addicts. Professional counsel Help the gambler to meet meet professional which has a large information based on the training which they has been able to acquire.these professional some of them feel what you are currently going through because they have been experienced what it means to be addicted.

I must say, your tips are actually good and recommended, because this can actually help a lot of people. But some addicted gamblers will find it very difficult to figure out which is best for them to do in order for them to prevent themselves from the addiction, and at the same time some will find it very difficult and hard to seek advice or listen to any advice from other people. The problem is that being addicted to something has to do with blood, because it circulate in their blood making it hard for them to let go of it easily.

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January 04, 2026, 05:43:30 PM
 #28

Make it clear to people around you that you want to recover. They shouldn't pressure you. If the activity is explicitly about gambling you shouldn't be invited. It can be hard but maybe your friends also should offer more options and talk other things. Or else you should make new friends.
The people around you may not only be your friends; they may be your family as well, and they all will not take you seriously initially in your attempt to want to recover from gambling until you actually show and prove that that is something you are really focused on doing.

You don't have to not get invited, but then somehow you find yourself in an activity with some family members or friends that involves gambling; removing yourself is a good option, but you don't always need to do that. It is possible that you stay as well; that is, if you have been able to identify your trigger to gamble and being among others who are engaging in gambling activity is not a trigger to you.

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January 04, 2026, 05:48:16 PM
 #29

Not to gamble. Despite this being a good business, many families are breaking up. That's why we strictly ban IP addresses from restricted countries.
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January 04, 2026, 05:49:16 PM
 #30

By rehabilitation, one will think that the person has been addicted to gambling in the first place and is now clean and wants to start on a good note so he doesn't get addicted ever again. If that's the case then, a combination of external help in the form of having an accountability partner will go a long way to help him fully recover.

If he doesn't have someone he's accountable to, chances are high that he might be going back to becoming a gambling addict even without knowing it. If you were once addicted and managed to become free, just seek for help from a third party and be willing to allow him assist you come fully out of the addictive lifestyle.

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January 04, 2026, 05:50:11 PM
 #31

Addiction is one thing that, has become prominent when it comes to gambling this is as a result of the rise in gambling activities which has largely been caused by the influx of Casino. As Casinos increase the number of person's involved in gambling has also increased and this has also increased the numbers of person's with gambling addiction problems. how can one get out of addiction these are fundamental questions that, every gambler should always think of how they can break free from gambling addiction as most person's involved in gambling is knownly and unknowingly addicted. Here are some tips which you can use in escaping addiction.

Reducing the numbers of slips you bet .

Reducing the time used in Gambling Activities.

Personally Realization and Advise.

Seeking professional counsel/ Help.


A lot of these tips feel a bit misguided to me, but with the right intentions. Reduction implies that an addict has self control, but in many cases they have gone far beyond that point and are not able to adequately regulate the amount they spend in money or time on a particular pursuit. If someone recognizes they have a problem it's often only because they hit rock bottom and the illusion has been burst, until they reach that point they still have the mindset that it's all recoverable - any day now. Once they have hit that rock bottom then it is time to escape, but to escape you need to swear off the thing that trapped you forever. Allow your mind to heal and rebuild all the things that it replaced, don't be tempted back by the idea that you have control - it is clear you do not. Some people might need a professional to guide them through this, but cold turkey is an option too.

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January 04, 2026, 05:56:29 PM
 #32

One thing I get from here is that some people are addicted to gambling and they know about it and those set of gamblers are also looking for a good way to stay away from it or how to gamble responsible in a way that they will ko longer be an addicted gamblers anymore. Meanwhile there are still some gamblers that are addicted to gamble but they still don't agree with anyone who is calling them addicted gamblers. Actually such gamblers who do not agree with people's opinions will likely be over addicted if they don't take caution.

Actually, all the points you highlighted are very vital but truth be told that these can not be done without discipline. Just like I always say that discipline is the only key to responsible gambling practice, without discipline nothing will make you not to become addicted gambler.

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January 04, 2026, 06:06:38 PM
 #33

We just have to remember that addiction doesn't happen overnight for a gambler; it really takes time before a player in any casino realizes it. It's not something you pick up in a single day. That’s why we notice that by the time addiction sets in, the player’s character has already changed significantly.

This is why it reaches a point where they need rehabilitation, as it becomes their last chance to recover from the path of gambling addiction they’ve taken. It’s not easy to break free because, in my opinion, you really need the guidance of loved ones, family, and close friends.

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January 04, 2026, 06:58:32 PM
 #34

The sentence "most likely to fail" only applies if you are not confident with yourself, then you can ask for help directly from a rehabilitation center. There is no need to try to suppress it yourself and carry out independent rehabilitation because that will waste a lot of your time. To be honest, in the past I failed at independent rehabilitation, maybe if you count 3 failures in one semester and I returned to gambling incorrectly, and it took almost a year to make me able to control myself in gambling, if someone doesn't want to waste too much time then the advice as given must be done.
I hate to break it to you, but when I said " the chance of you failing to do it is high", that includes people who are confident in themselves. Gambling addiction isn't something you can easily deal with yourself(even if you are confident), professional help is almost always needed to properly deal with it.

As you said, it took you 3 tries to get it right(at least from what I understand), which means you relapsed 3 times. If you read more about addiction(not just about gambling addiction), you'll realise that relapsing could make an addiction worse than before and could make rehabilitation harder than before, so getting your treatment right(or at least the quality of your treatment) the first time is important. That's why, even though I dealt with my own gambling issues on my own in the past, I still started saying to get professional help if you are suffering from an addiction, instead of doing it on your own after reading more about addiction.

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January 04, 2026, 07:26:29 PM
 #35

Addiction is one thing that, has become prominent when it comes to gambling this is as a result of the rise in gambling activities which has largely been caused by the influx of Casino. As Casinos increase the number of person's involved in gambling has also increased and this has also increased the numbers of person's with gambling addiction problems. how can one get out of addiction these are fundamental questions that, every gambler should always think of how they can break free from gambling addiction as most person's involved in gambling is knownly and unknowingly addicted. Here are some tips which you can use in escaping addiction.

Reducing the numbers of slips you bet .

This is very important reducing the numbers of betting slip is one good way to break free from gambling addiction. How dose this work you don't need to stop gambling at once as this is hard to do but what you can do is by reducing the numbers of slips which you bet on daily, weekly and even monthly. If you are someone who is used to betting six slips every day or weekly as the case maybe. You can break free by reducing the numbers of slips to for or three gradually which you can further reduce down as time passes.

Reducing the time used in Gambling Activities.

Anything which you don't give attention will not be part of you. It has been seen overtime that those who are really addicted are people who uses a large part of their days to gambling, because a large number of person's has no work doing so they use a greater part of their days in gambling Halls. Nobody can really take you out of gambling addiction without cutting down on their gambling activities.

Personally Realization and Advise.

Our fate is largely dependent on us so as a gambling addicts you can't be totally free when you have not made up yourself to break free. This is one secret most people don't know but this is the must important aspect of every gambler as it comes to freeing yourself of addiction.


Seeking professional counsel/ Help.

There is the place of professional advice and help. There are people who are professional when it comes to helping gambling addicts. Professional counsel Help the gambler to meet meet professional which has a large information based on the training which they has been able to acquire.these professional some of them feel what you are currently going through because they have been experienced what it means to be addicted.

To me the only thing that worked out was self-exclusion from all the major casinos where I used to play. Personally I was heavily addicted and trust me I have tried all the above and none have worked for me, I kept doing the same things and kept expecting different results which Einstein defined as insanity. I decided myself to wake up from insanity and start doing different things, I have downloaded a huge amount of movies and I keep watching 2-3 movies in continuity anytime I need to gamble or the impulse to gamble hits me hard, so far so good and I don't want anything else, I just want to keep firm in this promise I made to myself.

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January 04, 2026, 07:30:17 PM
 #36

The problem of addiction in gambling is the increase on how casinos and betting is now everywhere and to break out from this will require awareness, by accepting that it's a problem then you're good to go and that's the first step to take and again reduce the numbers of bet you make like the number of slip you bet over time and not in a quick manner, you should also reduce the time you use in gambling because the more time you use the more it gain control over you.

And the most important one is that you should make a personal decision if not you won't get help onless you've decided and if you know that your decision won't matter and it's hard for you just go and seek idea from an experience person to put you through, don't be ashamed because it will help you tomorrow. To break through gambling addiction or any addiction in life takes process, it does not just end in a day and it's possible to break through.

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January 04, 2026, 07:32:39 PM
 #37

Quote
Reducing the numbers of slips you bet .

Yeah, this is easier said than done. For a recovering addict undergoing rehabilitation, I would recommend staying off gambling entirely because it's always easy to fall back to same patterns when you fall back to similar feelings you've always had whenever you gamble. It's like a dopamine hit, the one you do it even under recovery and professional help, the more you'd want to do it again and again and without even realization, you'd be back to where you started.

Maybe only good to return when you finally learn how to gamble but still remain in control.

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January 04, 2026, 07:34:16 PM
 #38

The problem of addiction in gambling is the increase on how casinos and betting is now everywhere and to break out from this will require awareness, by accepting that it's a problem then you're good to go and that's the first step to take and again reduce the numbers of bet you make like the number of slip you bet over time and not in a quick manner, you should also reduce the time you use in gambling because the more time you use the more it gain control over you.

And the most important one is that you should make a personal decision if not you won't get help onless you've decided and if you know that your decision won't matter and it's hard for you just go and seek idea from an experience person to put you through, don't be ashamed because it will help you tomorrow. To break through gambling addiction or any addiction in life takes process, it does not just end in a day and it's possible to break through.
Gambling was definitely normalized now that casinos are everywhere and you can see ads and streamers playing and betting every day. Before you needed to see some sports games or visit places with slots and casinos like las vegas to view about gambling all day. But now you turn your tv and you see gambling ads, you see social media and you see gambling ads. You can not run from them anymore and this can be harsh for the addicted.

Not to gamble. Despite this being a good business, many families are breaking up. That's why we strictly ban IP addresses from restricted countries.
I can respect this, but using VPN is easy and the addicted people that have family issues often use VPN and other software to bypass the limitation. It's not your fault but it's not the final solution. Sad

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January 04, 2026, 08:15:47 PM
 #39

We just have to remember that addiction doesn't happen overnight for a gambler; it really takes time before a player in any casino realizes it. It's not something you pick up in a single day. That’s why we notice that by the time addiction sets in, the player’s character has already changed significantly.

This is why it reaches a point where they need rehabilitation, as it becomes their last chance to recover from the path of gambling addiction they’ve taken. It’s not easy to break free because, in my opinion, you really need the guidance of loved ones, family, and close friends.

When you are already experiencing heavy addiction there's no way out but to seek help and assistance from your love ones, the most effective way is when you are accepting that you already addicted, once you got the help you need thru rehab then the next thing is to have that self-will to remove yourself in any involvement to gambling, there are many alternative options that you can do with the help of your love ones, you can find other activities that will keep your mind busy and will not seek or will not look for any free space inside your minds to go back and gamble, it's not easy but doable if you have that self-will inside.

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January 04, 2026, 08:23:37 PM
 #40

We just have to remember that addiction doesn't happen overnight for a gambler; it really takes time before a player in any casino realizes it. It's not something you pick up in a single day. That’s why we notice that by the time addiction sets in, the player’s character has already changed significantly.

This is why it reaches a point where they need rehabilitation, as it becomes their last chance to recover from the path of gambling addiction they’ve taken. It’s not easy to break free because, in my opinion, you really need the guidance of loved ones, family, and close friends.

One thing about it irrespective of any kind of of addiction it's, if the addicted person is not willing to change, there is nothing you can don't save such person. Only a person that is willing to be save you can save, you can't save a person that is not willing to give up on what you are trying to save him from that's why these OP tips are not going to work like he wanted. Unless the addicted person is ready, it's not going to be easy but sure it's possible to stop.

I think a gambler that is ready to put an end to addiction need to be committed and ready to put a stop to it and the first rule of it is stop gambling immediately. I have one guy that has freeze his betting apps for 3 months now, it's a 6 months cliff and he has not bet any game this season, before he can have access to his betting account is going to be almost end of the season and the plan was to lock it for another 6 months, you can see this person is ready to stop the addiction.

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