I do not trade daily; in a week, I only make a few trades. In any situation, whether in profit or loss, I always stop and take a break from trading. Even in profitable situations, sometimes it makes me want to open trades again. I have done that, and quite often I ended up losing the profits gained. Maybe it is because of fatigue and lack of focus or because of wanting to chase the losses that have occurred, but when trading more frequently in losing situations, it actually results in losing faster.
I do the same thing as you, because I think there's not always the right moment to trade every day. In my opinion, there are only a few times a week that are right for trading. Yes, it does seem like if you force yourself to trade too often, I do sometimes lose. It seems like when we force ourselves to trade, even though the market seems exciting, after a loss, we see the mistakes we've made. This is why it's important to take a break from trading, whether we're winning or losing.
But sometimes it's hard to control ourselves when we stop trading and want to keep entering. Do you feel the same way? And sometimes we can't wait to enter even when it's not the right time. So, the point is, trading isn't easy; we need to be able to control our emotions, manage risk, and so on.