Please pay attention to your healt because there is no duplicate life. Whatever can cause damage to your life, stay away from it. Do not let temporary enjoyment cause you to lose your life. Forget about the wins and the processed food; they are one of the causes of health challenges people face today. Concentrate on water because water is life.
Your kidneys need water at all times; your body as a whole needs water too. If you can stay away from drinks, you can make fruit drinks, which are very good for the body. You can also make yogurt, which is also good for your body. Know what is good for your body to protect your organs.
Immediately I saw this post I reached out to the fridge, took a glass of water and proceeded to the reply section.
Please pay attention to your heart because there is no duplicate life.
But there are duplicate hearts - we replace them daily in Canada. Pay attention to your
brain - it cannot be replaced. Health is wealth but brain is you.

Funny you. However, duplicate heart comes from dying souls I guess, people with critical conditions that may never survive. Doctors harvest the heart for safety and maybe, just maybe, from human trafficking because no healthy and right thinking human would sell his/her heart. There are also kidneys too if you must have to go for transplant. But yes, no successful Brain transplant has been achieved in real life.
The bottom line is the need to take our health very seriously important because for me the cost of servicing any form of transplant whether heart or kidney and the medical processes and the uncertainty of the patient survival doesn't deserve the risk. Stay healthy always.