I’ve been thinking about this lately: Health only what matters , it s the ultimate Capital !
We spend too much time focusing on work, projects, or even gambling , but we often forget that the physical and the mental are 100% linked .
Your brain is only as strong as your body allows it to be.
From my experience, health is the only asset that allows you to get back up after a fall. Whether it's through sports or just staying active, keeping your physical "hardware" in top shape is the best way to maintain a strong morale and a sharp mind.
Never neglect the physical. Without health, all the other capital we build doesn't really matter.
