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kseistrup
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May 04, 2011, 06:01:03 PM |
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I assume haelen is an alias for Tim Rowe. If I'm correct, I can testify for the quality of the yoga nidra mp3 — it's an outstanding way to obtain very deep relaxation, much better than sleep. Cheers, |
Klaus Alexander Seistrup
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ploum
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May 04, 2011, 06:13:06 PM |
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I'm interested. Is there a preview of the MP3? (because I like some kind of relaxation music but not others)
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kseistrup
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May 04, 2011, 06:15:22 PM |
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I'm interested. Is there a preview of the MP3? (because I like some kind of relaxation music but not others)
It's not music, but sort of a guided body meditation. You will hear a male voice giving you instructions for 44 minutes (some of which are silence).  Cheers, |
Klaus Alexander Seistrup
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haelen (OP)
Newbie
 Offline
Activity: 4
Merit: 0
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May 04, 2011, 06:27:48 PM |
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I assume haelen is an alias for Tim Rowe. If I'm correct, I can testify for the quality of the yoga nidra mp3 — it's an outstanding way to obtain very deep relaxation, much better than sleep. Cheers, Hi Klaus. Fancy meeting you here Yes, it's me - Tim Rowe and thanks for the testimonial. I may be doing more audio stuff available for BitCoins, such as brainwave entrainment / binaural beat sessions. Maybe also in Ogg Vorbis format too. Cheers, Tim |
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kseistrup
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May 04, 2011, 06:31:31 PM |
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Hi Klaus. Fancy meeting you here Certainly, it's a small world (or else, in Denmark we have a saying along these lines: Where good men are found, good men will gather  ). Welcome, Tim! Cheers, |
Klaus Alexander Seistrup
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ploum
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May 04, 2011, 06:52:08 PM |
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Then I'm less interested. Thanks for the information.
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kseistrup
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May 04, 2011, 06:54:19 PM |
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Then I'm less interested.
You shouldn't be. You probably never have relaxed as deeply as you can get with yoga nidra (save for in your early childhood, or something). Cheers, |
Klaus Alexander Seistrup
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haelen (OP)
Newbie
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Activity: 4
Merit: 0
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May 04, 2011, 07:01:51 PM |
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Thank you!  |
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ploum
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May 04, 2011, 08:11:21 PM |
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You shouldn't be. You probably never have relaxed as deeply as you can get with yoga nidra (save for in your early childhood, or something). I think I've because I'm doing Yoga/relaxation lessons with a very good teacher. Nevertheless, I've no problem doing relaxation or even meditation alone. I only need a good background music and they are very hard to find (most yoga CD are crap). Also, english si not my native language and I appreciate relaxation in my own language ;-) |
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Mahkul
Sr. Member
Offline
Activity: 434
Merit: 250
Every saint has a past. Every sinner has a future.
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May 04, 2011, 08:15:14 PM |
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You shouldn't be. You probably never have relaxed as deeply as you can get with yoga nidra (save for in your early childhood, or something). I think I've because I'm doing Yoga/relaxation lessons with a very good teacher. Nevertheless, I've no problem doing relaxation or even meditation alone. I only need a good background music and they are very hard to find (most yoga CD are crap). Also, english si not my native language and I appreciate relaxation in my own language ;-) I have plenty of those. |
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