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Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Well I always fell like this. Coffe helps a bit but not really. Now I am trying to boost myself up with Matcha tea - must say it works quite well - more caffeine than coffee!

On the other hand I found hyperactive and full of energy people quite anoying - nothing better than a little boered person :)

Called depression or other mental health issue. Go see a doctor.

There are many illnesses that can give such symptoms for example: chronic fatigue syndrome, fibromyalgia, lyme disease, SM... They are not easy to diagnose and cure.
For this I can give you a solution, but first you should check if your health is in fact OK.
There is drug called noopept, it gives you incredible boost in motivation etc. Best form are drops but powder is also OK, in both cases you should put it under your tongue to get best effect.

Some days i do feel this way. Such is our life today. You have to work hard to live good, and this pressure everyone too much, in my opinion. Best is not to over extend yourself, else you mind just mentally break.

Do you actually get enough sleep? Sleeping around 8.5 hours a day and waking up around 6-7 fixed the same situation for me.

Usually it happens to me around winter time when I cant get not enough vitamin D.

Maybe you are stress so always feel tired. Take a moment to relax.

You have to consume more carbs to keep you in an energetic mode. Eat pasta, bread and food in this kind that are full of carbs. A vitamin mix will help as well

I always feel that way. I'm not sure what's healthy. Perhaps we have some kind of disease about which we don`t know, we need to undergo a full examination by a doctor. By the way, it may be that hemoglobin is lowered.

Many reasons may happen for this. Are you mentally healthy? You need a trigger to enjoy your everyday life, then you will not feel tired anymore.

i don't know too. i always feel tired even though i don't do much at home and in work.

You can not be constantly be tired, except if you have 80 - 90+ years. It is sign of very serious health problem - so you must visit doctor. I knew one man, who also was tired all the time, and now after doctors & hospital, he is happy, if he can walk 50 meters to nearest shop to buy something, before he returned to his bed at home. At the beginning he was also just constantly tired and nothing more.   

Eat some chocolates. It picks up my mood and sort of remove the feeling of being tired away if only for a bit.

You should probably do exercise and eat healthy foods. Do things that can actually make you feel happy, if those won't probably work then you should take an advice and check up from a doctor.

I think this is the norm in our time. We have a bad environment and unnatural food. I think most people feel the same way.

It is still best to consult a physician. For the mean time, evaluate yourself. Do you have any other symptoms? If yes, consult immediately. Are you having a constant stressor? Stress can cause you to feel a little off the weather.

You should go to the hospital for the correct doctor advice.

It's in your diet. I also had a similar issue years ago until I adapted my diet. I have a sedentary life because I live most of my life in front of a computer. The only way to feel less tired is:
- Get at least 7 hours of sleep / night and not more than 8h30m
- Eat carbs only once a week. I have a pizza only on Sunday. Rest of the week no past, no bread, no nothing.



Since I started eating carbs only once a week, I get up every day before the alarm, except on Monday

Start first with reevaluating your daily habits. Follow a healthy living pattern like having a complete sleep, balanced diet and exercise, and lastly a stress free disposition. Afterwhich, if you are still feeling overfatigued most of the time, you might need to be seen by a physician for work up.

Start expanding your energy and you will receive more of it back. Do more sports, improve your diet, drink more water, go out more, socialise, start your own business, spend more time physically moving, have more sex.

I have this condition all the time, nothing helps me either. But, the only thing I can advise you: do not be lazy and do not exaggerate

Thank you for the answers! Very nice to understand that I am not alone!

My health becomes better when I drink vitamins. Can you try this method?

You must need to health check for the past time.

I think first you should start think about your life goals. If still haven't any goals please make some. make self motivation at every morning. I think watching some motivation videos will make your mind for being optimistically.

It happens to me sometimes, and I try to either 1) sleep as long as possible, or 2) go out and be as active as possible.

You should check to see if you are suffering from sleep apnea. It is a condition that can produce the kind of symptoms you describe. Sleep apnea sufferers stop breathing for a few seconds while they sleep. During the night their breathing stops many times. You can't get a deep enough or long enough night's rest to feel rested. You will constantly feel tired all day long. You should talk to your doctor about this. The doc can recommend a specialist to determine whether you suffer from this or not. Best of luck to you

I think all people feel tired.But not everyone always fatigue.Regularly taking care of the body,he will not feel tired easily.Those who do not care about health can easily feel tired.

You should rest plenty, maybe because of the stress that makes you tired.

Bro do me a favor and go into chronometer dot com and fill in the properties. Very easy do not ignore this. You will get results if you do the application. Cheers!

Same situation I'm always feel tired too and sleepy as always. I don't think so it is because i need to exercise or maybe i need vitamin C because I'm always busy playing games like Dota 2 so that's why.

when you always feel tired it means that you do all things wit all your force..Just like when we have a work. we feel tired because of too much things that could be done, because is our job. we cann't pay without work. Because NO work,No pay. so, when you want to pay you need to be responsible enoug to finish our task or duties that assigned by our boss.when we feel tired, it means that we do our task to finish our work.

Maybe you lack intrinsic motivation to live your life because that's what happened to me like a year ago.  :( It affected my health and my overall life. What I did to recover was I consulted my psychiatrist and underwent some therapy. I also tried new hobbies like travelling, sports, and other stuff that I can be busy with.. and I think that's what helped me. It's the kind of tiredness that I feel happy for being tired. :)

May i ask how old are u? you're working or study now? u seem lost your way and without any target  :-X

You should go for a health check to be advised solutions to recover.

Health is fine according to who? Have you had medical advice. Sometimes you might feel ok, but your body could be missing something it badly needs. Go get some blood tests done as they can often tell you a lot. Things like vitamin d deficiency are quite common these days and are a big cause of fatigue but your bloodwork will tell you whether or no that is the case.


Things like caffeine are only a temporary fix that will only artificially perk you up. Might as well recommend cocaine as well lol. If someone has fatigue then coffee isn't going to do much and will probably just lead to a bigger crash where you feel even more lethargic after the caffeine wears off.

i had the same maybe, feeling lost, lazy(not really), not in the mood for anything(mostly), lonely, depressed, emptiness, you need a getaway if u can, dont drop the same trap like me

agree with you, should set a goal for own sake, then life would be easier

I have the same thing, because i don't do sports and that is really bad for me. I think you can try doing some sports, maybe it will help you.

Psychological tiredness is far more common than tiredness that's caused by a physical problem. One key reason is anxiety, which can cause insomnia and, in turn, lead to persistent fatigue. ... Mental health problems such as depression or anxiety can make you feel more tired.

Not to feel tired you should sleep more than 8 hours. I think the best way to sleep well is to go to bed at 10 pm and wake up at 7 or 8 am. Unfortunately, not everyone can afford such a sleep mode.

I felt this oftentimes after my coiling operation. I had an aneurysm and after operation, I didn't felt normal anymore. :'(

What makes me always feel tired is when I always think hard and also the stress.

Perhaps it is intestinal problems. You could try pro-biotics and cascara sagrada.

8)

There could be a lot of factors that could lead to the feeling of tiredness. Poor diet, too much stress, or even iron deficiency. Or maybe, you just need to unplug and go on a vacation.

probably your daily habit is not so healthy? like beer everyday?

Have you ever heard of the supplement MX3? Search it then drink a capsule immediately when you woke up to start the day right!

I think what you're feeling is psychologically inflicted due to stress. Always make sure to take time to relax not only your body but also your mind. If you're having trouble it would be better to seek help from a professional or consult your wellness instructor or a psychiatrist.

Try to go to gym at least 4 days a week, maybe you will feel better)) I usually feel very powerful after doing some sports!

Enough sleep.
Stay hydrated.
Workout.
Chug coffee.

 :-*

I, too .. But recently I began to take vitamins, and it seems I already feel a little better.

Exercise and it will help you to de-stress!  It may be hard to get yourself do exercise since u feel tired,  but make yourself do it and afterwards u will feel good! 

Exercise, spend more time outdoors and drink plenty of water.

Well, may be you have to start doing sport. Because I am always feel myself much better and more active when I am starting to do sports. I become tired less, and feel very healthy. But if you are (just as me) work really much, and you always feel tired for this reason, then you should reduce all your load to maximum, and relax as much as you can. Christmas is soon!

First, go see a doctor to check your hormones level. Second, you should find joy in life (new language, music, friend, partner) - the reason you wake up in the morning and feel fresh.

For me, light jogging tremendously boosts my energy levels.

Sometimes I have the samr life periods. I have energy only to persuade myself to go to work, sleep and eat sometimes.
I can't even make myself to go out with friends or read a book.
Well, it actually ends on its own, but I try not to force myself and sleep as much as I want  ;D

always felt tired when work  ;D

You should try to go to the gym to gain more resistance. Try to improve your mood watching funny videos to cheer up a little bit Also you should take vitamins or some energy drinks like Gatorade or orange juice. Try to sleep well in the night (turn off your smartphone). Drinking coffee is nice but do not become addicted to it mix it with hot chocolate sometimes or try some decaf

I Suggest that if you feel tired mostly then you have to consider to get check through doctor as soon as possible because this can be happens because of illness or some kind of decease as well. Once I was feeling this so get checked and diagnosed with sugar. So try to get check early.

Try to speed up your metabolism, do physical exercises regularly or caffeine or ... well, let's stop on caffeine  ;D

You probably overwork just like me and don't have enough time to rest so the fatigue accumulates inside your body.
That's why you constantly feel tired and get frustrated because you can't utilize your full potential in that condition.

Healthy food, fresh air, additional couple hours of sleep, meditation, exercising helps a lot.

I agree with other suggestions to go see a doctor.  It could be something like low Vitamin D levels which is what my friend had.

Op time to get full body check up by doctor but getting enough rest , good food and exercise can help

Get a checkup just in case but it sounds psychological. Try and seek help from a professional and take it seriously.

It could be some kind of vitamin deficiency(B12, D, etc.). You have to see a doctor.

Find time to always get a morning run! THis will help you start the day right!

I heard your diet can influence that

I always feel like this when everything I have done is not in line with expectations, don't give up and keep up the spirit, and the most important thing is get enough sleep.

I agree, it can help. A positive approach is very important.

Maybe you are less vitamin..

Try to wake up early morning and do a excercise for 10 - 20 minute.
Eating some fruits like apple or pear etc.
and got sleep more than 6 hour.

Thanks  :)

Just the same reason for this state of the body are possible diseases, lack of sleep, constant stress. In this case, you need to consult a doctor, as this can be dangerous to health.

If you've slept a lot of hours and still feeling tired then its not your body that is tired but rather your soul and spirituality, you need to relieve your stress or deal with whatever thats causing the noise in your life, deal with it and dont ever run away from it. :)

Go and seek medical help first.

In my case, I was always feel tired upon waking up. Try to drink coffee just to boost my body but nothing works. And then one day I go to a doctor and I found out that I have a type 2 diabetes. Yes, it's a first sign, you always get's easily tired or even after a long night sleep, your body aches and no power to even get up in the morning.

Hilarious, isnt it? I mean telling someone who feels fatigue to head to a gym. Where does he get the energy to burn when he's already tired? Well, since OP says he's fine medically I would think may be he's just a laid back kind of person. Phlegmatics are like that.

you are the lazy type but you need to work hard to come out of this. you need focus to be better.

Often this can be due to many reasons, weather conditions, climate change, or even cosmic magnetic storms, astrologers would say that now the corridor of eclipses is why you feel so bad! Or not enough vitamins and fresh impressions. I was just like you had, I just started playing sports and the energy suddenly appeared.

This is a normal phenomenon in the modern world. It is connected mainly with lack of sleep

Your body is full of toxins and parasites. Try intermittent fasting and you will rejuvenate fast.

To my mind, it means that you don't have enough energy. Your health might be good, but the level of energy you have is extremely low. Do you know that our body takes most of its energy not from food but from oxygen? So I recommend you to do some breathing exercises, I always feel strong after them. You might want to correct your nutrition, as your body might spend a lot of energy on digesting some not healthy things like coca-cola, for instance.

i think you are not really tired. I think you just feel bored!  Try to explore yourself and do some extracurricular activities that can fulfill your life's satisfaction.

You are tired rather for the reason that you have burned out at work, you want something new, or the weather conditions make such an effect. I think your health is in order, just the psyche wants to relax, and that gives fatigue to the body.

You do not need to use any drugs. It is necessary to increase the endurance of your body. How to do it? Need a good night's sleep, eat and give your body every day exercise. Take walks in the fresh air every day. You don't have to be mad at anyone. Treat the world positively.

From what you learn that your health was good?did doctor says?Or just yourself?

Have you been exercising?Maybe thats why you felt that tiring situation because of lacking of body movements,not just because we don’t feel bad on our self neans were healthy most of the time it was the stretching and exercising is what our body needs to feel energetic

Talk to someone about it and see real counsel, or a Ph.D person. Most of these symptoms comes from a bleak view of life though. Lack of sun or benefit of positive emotions or positive people around our life.

Feeling tired all the time sometimes has something to do with health issues. I experienced it when my hemoglobin went down dramatically. I had a hard time sleeping at night and in the day I was sleepy and tired. I felt like a piece of paper, I felt so light. That was many years ago, now I am experiencing the same tiredness again, not because I am anemic again but because I'm not doing anything. Most of the time I am just on bed, on gadgets, watching movies and sometimes reading books and sleeping. This make me also very tired and lazy. I look at the work that I need to do and I'm already tired without even touching. ;D

As far as I know, these are some of the things that usually make me tired: lack of sleep, sleeping more than enough, not drinking water and staying in front of my PC for few hours straight.

Do you sleep a lot since you feel tired? Sleeping a lot makes a lot of people more tired, so you better try to get an optimal amount of sleep and wake up when you feel fresh.

Maybe you have just done lots of activities on the past few days consecutively so your body is seeking for lots of rest just to regain all the energy you have consumed for it. It can also be possible that you just do not know what activity you must do that is why you feel sick or you feel bored that is why you are feeling always tired. I have also experienced that thing when I got too bored of doing the same things all over again everyday which never excites me at all that is why I seek for new activities which will take my interest on doing so I have got into watching anime, playing online games wherein I have just found an  online casino (https://to.crwd.cr/smtm) wherein they have lots of variety of casino games you can enjoy and what excites me is that they have a welcome bonus when I have done my first deposit that is why I am now energized waking up early in the morning knowing that I have new activities that I can do to keep myself busy.

I do also got the feeling of always tired because of getting boring for the things that I repeatedly do every single day of my life which makes me just lay down on my bed and look on the wall thinking about nothing at all so I seek activities that can suit me such as trying to draw or design houses which I do not usually do and it makes me interested. Since I have'nt been into an online casino, I think that will be another new activity for me to try.

Sorry if this was mentioned already, but you guys should check out blue-light lenses. If you're on this forum, I'm guessing that you spend a great deal of time looking at screens (computer, tv, phone, etc). Blue light glasses will help your fatigue/energy levels if screen-time is a big part of your life.

if you dont need a prescription, it's very easy to buy non-prescription bluelight glasses online.

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What is your daily routine?

If your health is fine then the fatigue is caused by your habit of never doing any work. You should start doing various activities so that your fatigue does not become a habit.

I feel the same, but i had some depression problems i think, because i was firsd etc.. now I'm picking myself up nice and slowly. So good luck and cheer up!

Get you some melatonin, it makes sleep good and also wakes you upcwhen ur body is ready.

i have same problem and i got advice doctor he told me listing song and keep with all time family

 Ian does this all the time. It's a terrible feeling.

Drink some black tea, exercise.. So when you actually feel tired you can fall asleep and start a day fresh

If it's a constant condition then you need to change something in your work routine. Or just make it easier, sort out priorities. For instance, I make a lot of calls at my work and to ease my duties I visit this site https://areaphonecodes.com/sweden/ (https://areaphonecodes.com/sweden/) with phone codes. It's quite handy to have all the codes of all the countries (not only Sweden) on one resource.

if you feel tired, try checking your doctor, maybe you have anemia or lack of blood which causes you to get tired

Depends on who you are, how you see things and view the world. It can be extreme boredom , depression, loneliness or you're just tired of everything...(the life, the job, the responsibilities, that college and so on) It is everything combined, becoming so stressful.

Maybe you haven't tried trading. Try to trade your coins and you'll never feel tired again.

I haven't tried trading. Someone says it's hard to understand.

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The best thing you can do is get a good night's sleep, eat well and do sports, but above all, before that, go to a doctor who will put you in treatment so that you will be sweat-free and put on vitamins.

There is a lot of way to not feeling tired. How you determine if your health is fine? Because if you are healthy you cannot feeling tired so it means that there is a problem to you to your body or to the mental.  You need to consult to the doctor to know what is really problems.

Being tired means you've done something: you work, you travel, you exercise, etc. That means you make a movement whether it's a locomotor or non-locomotor.  And maybe you always feel tired because you keep yourself busy, and I highly recommend for you not to feel tired is take some rest.

Recently something happened to me, I remembered this thread and I want to share what I did, it was very simple, I went to a thermal water pool and everything happened to me, next to the thermal pool there was a normal pool and the combination of both pools cause total relaxation and fatigue disappears, it is as if you recharged your batteries.

It could be that your thyroid and or Adrenal Glands are out of sync. Get them checked.  Also, check your iron levels. Although depression can cause you to lose interest in doing most things, feeling down and hopeless, it doesn't necessarily make you feel tired.

I am in a situation like you and I think we are in a lazy state with a high degree. What eliminates this we need someone to come and hit to the face with $ 100,000

If every day you feel tired , on your place, I would have checked their health , but if you are healthy then prostorno to go through the fatigue !

It's just psychological tiredness, I suppose it's one of a depression kinds. I would recommend changing places, visiting some beautiful spots and taking up some active rest there

sleep more, do some exercise, or do stuff that makes you feel good because its a good motivation to accomplish all that.

You was plant lots of negative seeds in your brain and it has becoming a root so all negatives thought that you think has already been commonplace. You always fear with something that hasn't came and you always avoid it. Just a suggestion, you have to make your sense filled by positive thinking. Don't affraid with something that hasn't came, you have lots of abilities to face everything that will prevent your purpose. 

You can also start the day with coffee , and morning exercises , it will help you spend the day as productive as possible

It seems to me that the problem is that you do not see the reasons why you would like to do something.
You need to motivate yourself every day.

there exist so much and so good things
designed by smart ppl ^^

should fix any downtime easy

The problem is motivation is not enough if you don't actually start doing something. I've thought the same things as you before, and I've been watching motivational videos everyday but unfortunately they only get you pumped for 5 minutes and then it's all gone.

I think its all in the mind, if your mind tells you this that your're exhausted or tired and you believe then you feel that way. You need to physically active, I advice you to get your body moving constantly, even if your at your desk working. You need to get up from time to time to some stretching. When the body is active the mind will follow and you don't feel tired. And also drink some vitamins regularly.

If you feel tired , just rest , make yourself comfortable , unwind a little while do not think of negative , just make yourself relax and your mind so that you will not feel any bad vibes in your self. Go out with friends or with family just to make yourself comfortable and your mind in a relaxing way it could be.

Motivational videos are all nonsense and they will not help. I meant that you yourself should come up with a motivator who should make you work.
For example, to quit smoking, a person should motivate himself, why he should do it, and not watch a video about the dangers of smoking.

when I feel tired, the only thing that helps me is to grab my bum out of my comfortable bed and start to do no-matter-what-thing. no matter what kind of activity you are going to do, just do it. simply get outta your apartment and do walk around your street for 15 minutes, go to the market and buy coffee. you don't need to do anything complex. all you need is oxygen and warm up your body for further activity. and then your mind will be ready for something more than this.
tl;dr: brick by brick, no monumental goals, start something and do the progress (no matter how much time it would take)
p.s: stop giving up. you can do it :)

I work a lot because of my demanding job and often feel tired.
When I really feel tired I try to relax by doing things I like like watching nice movies on TV, walking outside, reading interesting books etc.
Any change is good if you feel comfortable and relax.

Treat fatigue by comfort, go out for a vacation and so young,Make a change in lifestyle and exercise permanently, which improves overall feeling.
Sometimes, knowing that all the tests are healthy and that the person is healthy, is sufficient to calm down and remove the feeling of undue fatigue.

Maybe its mind over body mate you should set your mind to what is necessary,example focus your mind in healthy foods and healthy actions just like having some routine for exercise and joining a group of people that has healthy living and those are the chances for you to take that tiring life

Doctor for tired! I think op just need to be serious with life and know that nobody wants to do something but we create habits of doing those things that we really want to do.  I will said op should see the need of doing something because of how important it is to him and that will bring motivation.

Spare some time for yourself to relax, don't stress too much and feel the liberty of finding some ways to lessen your tiredness, you can go and play some sports games like basketball to exercise your muscles, making yourself busy will lessen that issue inside your minds OP, take some activities and try to keep yourself busy.

I think you need to go to the gym or jogging. If you feel depressive, you need to see a doctor. It can be a real illness. Of course, we are not children to have a lot of energy, but your condition isn't good too.

Maybe that's not being tired, that's a sign of being a lazy one. LOL. I always like this, I don't want to do anything, I just want to rest because I am always thinking that I am tired even I am not. I do many things at home but I am not actually tired. I am one of those who makes excuses to make some rest. LOL.

Few past day ago i also feel like this i thought it must be diet issue or work tension, and i was not able to do anything because i get tired of doing any thing,always get on the bed to sleep then i started morning walk and i take rich iron foods and drink a lot of water. Now i see in my self that i am active and not get tired at all.

Change diet

if you only think that your health is fine you should get your blood work done by a doctor
A healthy diet and enough exercise is also elementary for keeping your body and mind in shape!
But it also could be an illness called "Chronic fatigue syndrome" https://www.healthline.com/health/chronic-fatigue-syndrome
don't assume the worst for now though, see a doc !


there are a lot of factors that could attribute to your tiredness , like i've told the OP you should get your blood work done!
Don't just take vitamins without telling your doc about it some of those could be harmful according to some studies
If nothing else works try modafinil as the ultima ratio

Me too! I don’t know why i feel this way 24/7. Recently started to take some vitamins and i’m hoping they might help me to feel more dynamic and powerful. Or i’m just a lazy person, lol.

Vitamins are not going to help you become more productive because they are just a stimulant to what you really need to do. A healthy diet and at least 8 hours of sleep along with a positive mindset everyday will help you boost your productivity and become more active. One more important thing is to have goals so that you feel motivated to do some work everyday towards them.

When I constantly feel tired, it just means that I’m no longer happy in the present. There’s something wrong and i dont know how to figure things out.

I have a state when I overdo it with workloads. It is sometimes necessary to take a rest.

Well he was just saying that he is taking vitamins for him to enable to have some energy again and do something productive. I suggest he must do taking some vitamins and also doing something productive each day. Observe and then he'll see.

Maybe you are stressing yourself much, you need to reorganize your life and set things straight.

If you are not getting enough deep sleep then your body will be very tired at the day time,to rectify it you have to change your dailty habits and go to bed early as much as you can and wakeup early as well.Might be loss of iron concent also causing laziness if you have this for too long even after your getting enough sleep then consult a doctor.

If you feel always tired i think you have to see a doctor because we can't say anything confirmly you have to take some kind of tests.

Im tired and sleepy when im depressed. When im happy do not get tired.

Lol what OP having is a full meaning of Laziness,he is doing nothing that’s why he’s body always feel tired for over resting,why not try to have exercise and make your self busy a lot?

Seeing doctor will not help since this is not a health issue instead this is attitude and behavior

Lol depression never makes me sleep because I always keep on thinking a lot from what will be the answer

If you are not doing anything productive or not doing any work out after a certain age you might feel really tired all the time, it is better to have a thorough body check up to make sure everything is fine internally and he can start working out and find something that motivates you and have an aim in life.

Everyone reacts differently when they are depressed, some people will eat a lot, some get addicted to alcohol and drugs and some will shut out everyone from life and try to spend time alone.

Yeah, most of the time, i also felt tired, my friend told me to do exercise then you will feel fresh, so i start to do exercise and you couldn't rely on it that  now a days, i feel fresh and active. So i suggest you, you should start exercise and within week you will realize your tired habit has been changed.

its maybe youre get to use nothing doing, try to go some exercise push yourself maybe yore body dont get exercise drink some energy drink and eat fruits and veggies

To avoid that feelings just relax yourself forget all stressful problem in you mind for sure feel tired become so feel freah and strong.


You had point exercise is the best ways to remove stress that cause always feel tired enjoy itself to the gym with their friends to relax their minds.

I agree with you so much! It is psychosomatics, I guess

If you feel tired every day - it's a bad sign. Try to relax, at least on weekend.

When I was in vacation for a month and doing nothing but relaxing?I feel the same way as you have since I am a workaholic person

But when I realized that it’s not good?i started to have some exercise,so maybe this is what you need to do..have something you can sweat and not just staying in front of computer doing nothing

Need to sleep 9 hours a day

Do you feel tired while not doing anything? Or...
Do you feel tired because you do not want to do the thing you're supposed to be doing i.e. "Slacking off"?
If you pick the second then that's the problem... you lack motivation.

Feeling tired? Well literaly everyday feel tires of what Im doing.working everyday this makes me feel so tired.got an body ache.hoping to relax again.

it depends on your lifestyle.

 It can help if you cut of from the everyday life.
 Go to a place remote and dont use internet, cellphone, magazines, tv etc.

Chill, relax, go hiking, meditate, dont fap, exercise

Then give your body the nutrition it needs ( Macca, Protein, wheat grass powder, organic Sulphur)

Eat some adaptogens (Jiaogulan, Ginseng, Ashwaganda)

I think the cause is you didn't do any exercise making you body feel sloppy and lazy to do anything or you have low red blood

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the laziness came for a person because of not interested in something otherwise if you got the interesting something then the tiredness will be less for you and it will not came for you in your life again that's why you can be tired in sometime.

I feel you. There are some instances that I feel lazy, dizzy then all of sudden I will become energetic and wants to do everything. So weird feeling. Like at this moment, while replying to your thread, I feel like I am full and productive not like yesterday lol.  ;D I just don't understand what's happening to me and to my body.  ::) ;D ;D

This is normal, everyone feels of getting tired even without anything to do unless you are really lazy and in your home you used to do nothing at all.

When I feel something like that, my bed is my partner.

It could be due to 1001 different reasons.

- You might need vitamins
- Lack of sleep
- Over work
- Diet
- Ill health

I think you have anxiety

you should check your bp and thyroid  if that test get normal then you check your nutrition daily consumption or maybe you drink water too less

Better have yourself check if you're not sure with your health condition.

Sometimes even we think we're fine we didnt know something is already wrong with our health.

You can take food supplement to boost your immune system, that can help you be more energetic.

I have this feeling also mate wayback when I was home based working and I’m not having physical movements,because I don’t need to go outside for office
Until I realized that I am lack of exercise so from there I start exercising even inside my house or outside my garden.and now i feel healthy everyday and always looking for my exercise habit.maybe you should entertain physical energy as well

Yes, I have felt this feeling. I'm tired of life. I hope I don't wake up every day. It feels like there is no hope. I don't want anything. Everybody else seems to have a target, something they want to get, but I don't. I have browsed some blogs, and there's an article that said maybe I'm just getting bored. It says that this is a big big world, how can you be bored? Do you claimed that you had achieved everything, go to every place, have met every person, read every book, etc. etc.?
You need to do something different rather than what you always do. Try a different perspective, buy a new variant of coffee, listen to a new music genre, etc. This kind of changing could make you spirited. Also, take vitamins and exercise. If you never trained your body, it becomes weak.

Bro, I think yours is different from what OP is exactly trying to ask.

Cheer up, there's a thousand of reasons to live and don't ever think about these words that you have said.

Apart from severe poverty, I will say a severe depression is your issue. Poverty is one of the factor that can get you depressed.
Also, are you suffering from rejection? Are you having any kind of disability? Get up from your worries for there are many born without arms nor fit but they are doing great things, having a career and excelling in them (I don't want to mention names but you can google on it, it will inspire you).

Whatever is the issue; I mean, whatever it is, God has your answer. Put your faith and rely on God, He alone can make impossibilities in the face of mortals to be very possible. Just try and make yourself happy and God will visit you by sending help to you.

I sometimes have these symptoms
I suffer a lot when waking up in the morning
All you have to do is exercise and do more activities
Spend more time with friends