I always feel tired

[Becksinsky]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

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[MP_SI]

Well I always fell like this. Coffe helps a bit but not really. Now I am trying to boost myself up with Matcha tea - must say it works quite well - more caffeine than coffee!

On the other hand I found hyperactive and full of energy people quite anoying - nothing better than a little boered person

[bluefirecorp_]

Called depression or other mental health issue. Go see a doctor.

[pozmu]

There are many illnesses that can give such symptoms for example: chronic fatigue syndrome, fibromyalgia, lyme disease, SM... They are not easy to diagnose and cure.

do not want to do anything

For this I can give you a solution, but first you should check if your health is in fact OK.
There is drug called noopept, it gives you incredible boost in motivation etc. Best form are drops but powder is also OK, in both cases you should put it under your tongue to get best effect.

[Toreadore]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Some days i do feel this way. Such is our life today. You have to work hard to live good, and this pressure everyone too much, in my opinion. Best is not to over extend yourself, else you mind just mentally break.

[vabalkazh]

Do you actually get enough sleep? Sleeping around 8.5 hours a day and waking up around 6-7 fixed the same situation for me.

[raatnak]

Usually it happens to me around winter time when I cant get not enough vitamin D.

[redbullusa]

Maybe you are stress so always feel tired. Take a moment to relax.

[Pentagramis]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

You have to consume more carbs to keep you in an energetic mode. Eat pasta, bread and food in this kind that are full of carbs. A vitamin mix will help as well

[Marsel12]

I always feel that way. I'm not sure what's healthy. Perhaps we have some kind of disease about which we don`t know, we need to undergo a full examination by a doctor. By the way, it may be that hemoglobin is lowered.

[Pentagramis]

Many reasons may happen for this. Are you mentally healthy? You need a trigger to enjoy your everyday life, then you will not feel tired anymore.

[brentkyle]

i don't know too. i always feel tired even though i don't do much at home and in work.

[Flying BTC]

You can not be constantly be tired, except if you have 80 - 90+ years. It is sign of very serious health problem - so you must visit doctor. I knew one man, who also was tired all the time, and now after doctors & hospital, he is happy, if he can walk 50 meters to nearest shop to buy something, before he returned to his bed at home. At the beginning he was also just constantly tired and nothing more.   

[SnowAugustine]

Eat some chocolates. It picks up my mood and sort of remove the feeling of being tired away if only for a bit.

[Yadstiker]

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

You should probably do exercise and eat healthy foods. Do things that can actually make you feel happy, if those won't probably work then you should take an advice and check up from a doctor.

[SinarG]

I think this is the norm in our time. We have a bad environment and unnatural food. I think most people feel the same way.

[TootiFruiti]

It is still best to consult a physician. For the mean time, evaluate yourself. Do you have any other symptoms? If yes, consult immediately. Are you having a constant stressor? Stress can cause you to feel a little off the weather.

[babykajima]

You should go to the hospital for the correct doctor advice.

[CristianOff]

It's in your diet. I also had a similar issue years ago until I adapted my diet. I have a sedentary life because I live most of my life in front of a computer. The only way to feel less tired is:
- Get at least 7 hours of sleep / night and not more than 8h30m
- Eat carbs only once a week. I have a pizza only on Sunday. Rest of the week no past, no bread, no nothing.



Since I started eating carbs only once a week, I get up every day before the alarm, except on Monday

[AlligatorBites]

Start first with reevaluating your daily habits. Follow a healthy living pattern like having a complete sleep, balanced diet and exercise, and lastly a stress free disposition. Afterwhich, if you are still feeling overfatigued most of the time, you might need to be seen by a physician for work up.