Title: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 25, 2024, 09:38:01 PM
Since I want to be inclusive I invite Don Pedro to join the thread along with Og.
This is simple enough I have built my average of pushups to 100 a day and we did pass 100k price.
So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps.
we do it until we reach 200k price.
and of course continue to do your pushups.
This is on off topic for a good reason the spirit of compromise which if we do it correctly allows us to get in better shape.
Now for people with no steps to be found this could be harder for you.
I would say make a small platform and step 100 times and step down 100 times.
I have a six step then landing then a six step
it is 12 steps up and 12 steps down it would take 8 flights up and 8 flights down to add to 96 and I would simply do a few more to go to 100.
I will post here and in the pushup thread hoping that the combined effort pushes us past 200k by Dec 31 2025.
So
200k,philipma1957,1,100,12-25-2024
this is a copy of dirty key boards format .
the 200k is the goal "…."……………………. 200k
the name next…………………………………….. philipma1957
how many days you did the steps……… 1
total steps …………………………………….……. 100
…
date …."…………………………………..………….. 12-25-2024
lets get in better shape and richer and make friend Og and Don Pedro
I am hitting the steps today.
at dirtykeyboard you do not have to script this. but it would be nice.
So at my bro-in-law’s. its a straight shot of 13 steps to climb up.
So 7 x up is 91 7x down is 91
then nine steps up nine steps down (backwards for those nine for different muscle use)
I am almost 68 years old so today I did 110 pushups and climbed 100 steps up then down.
the pushups were
30
35
25
20
then drove to my bro-in-law 84 minels in 90 minutes very early today.
ate a ton of food.
then
100 steps up and down
will eat more food
do more steps
and then drive a longer time back home.
this will be a very full day for me.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 26, 2024, 03:03:44 PM
200k,philipma1957,2,200,12-26-2024
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Don Pedro Dinero on December 26, 2024, 03:18:07 PM
You see, you yourself know that the correct board for this type of thread is this one. The bad thing is that if it's here you won't have half as many people doing the challenge, or rather reporting that they're doing the challenge. If I were you, I would even consider moving it to Speculation.
In my case I appreciate the invitation but I've been doing sport regularly for years, and lately what I do is a combination of strength training in the gym with cardio (exercise bike, rowing machine and elliptical are the ones I use the most for cardio). So, I don't need a challenge to get fit, which may suit other people who start with little or no physical activity.
I've also had a couple of injuries recently, first I had a discomfort in my left arm which I had tests for and then I sprained my ankle. So now I'm resting but when I'm well I'll go back to the gym starting the first day with strength exercises all over the body and then adding more weight the following days and dividing the training by muscle groups.
The same with cardio. The first day back I'll do light cardio for half an hour to see how I feel, and over time I'll add more time or intensity, depending on the day, and some HIIT training.
In any case, congratulations on achieving your goals and continuing to increase your physical activity.
I'll keep an eye on this thread.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 26, 2024, 04:55:38 PM
WELL I got to my goal of 100 pushup a day average took 75 or 76 days to get there. I know I need to keep it there. So I now do 110 a day and make the angle of pushup more difficult.
I started using the 4th step to make the angle . So let's say normal pushup you are at ___ to the floor with fourth step angle maybe you are like this / well not that easy.
I could only do 15 at the 4th step angle. I become able to do 40 at a time on the 3third step and did as many as 250 in a day. in under 90 days.
So I now do 2nd step angle and 3rd step angle total of 110.
I will move it to all 110 on 2nd step
Then a mix of 1st step and 2nd step
Then all first step
I may never do and step less fully normal angle pushups do to mesh for a hernia, but if I eventually get to 110 on first step that will be cool.
As for stairs I can do 600 steps up and down.
I am doing 100 up then 100 then 2 times a day.
The goal is to do 480 up and 480 down 2 times a day. this is more time consuming.
100 steps up and back down takes 4 minutes
so 480 up and down is about 18-21 minutes of constant movement.
My doctor told me he wants me to do 30 minutes which is about 600 steps as I do slow when I do this many.
These will be slowly added.
If people want to join in here it's cool. But I would even do it alone. I think would need a waver for multiple consecutive posting if no one joins in here. It would be nice to get a few trying this on a steady basis.
Title: 100 Steps Reported for the 2024-12-26 UTC Step Report
Post by: DirtyKeyboard on December 27, 2024, 01:36:29 AM
Mates on the stairs: 1
╭──────────────┬────────┬─────────┬────────────┬─────────────┬─────────┬─────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├──────────────┼────────┼─────────┼────────────┼─────────────┼─────────┼─────────┤
│ philipma1957 │ 2 │ 200 │ 2024-12-26 │ 100 │ 200 │ 100.00% │
╰──────────────┴────────┴─────────┴────────────┴─────────────┴─────────┴─────────╯
╭─────────┬─────────┬─────────────┬────────────┬──────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├─────────┼─────────┼─────────────┼────────────┼──────────────┼───────────┼─────────────┤
│ 200 │ 1 │ 200 │ 2 │ 100 │ 100 │ 9998 │
╰─────────┴─────────┴─────────────┴────────────┴──────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysOfStairs, TotalStairsDone, Date(Optional)' See the OP for more details I'm in. :) I have a flight of 5 stairs, so I did 5 up and downs then 25 pushups. Repeated 4 times. 200k, DirtyKeyboard, 1, 100, 2024-12-27 Questions: So we're not allowed to, for example, go to the water slide park. There we go up 100 stairs and then slide all the way down. That would be unacceptable or only 50 steps? You answered my question about going backwards, hands on the rail! I'm going to assume that if one naturally goes up and down steps throughout thier day, those can be counted?
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on December 27, 2024, 08:26:12 AM
Good to be among the early birds in this thread.
This is a good thread and a very good off-shoot of the general 100k push-up challenge thread. It is good to think in this direction and for my little time in the 100k challenge I have thought of how quick bitcoin will rise if everyone is this dedicated.
I am sure that this 200k thread will add to drive bitcoin higher within a very short time.
For the sake of this thread I will be forced to increase my number of pushups daily in sets.
200k,Tonimez,1,160,12-27-2024
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on December 27, 2024, 08:44:13 AM
WELL I got to my goal of 100 pushup a day average took 75 or 76 days to get there. I know I need to keep it there. So I now do 110 a day and make the angle of pushup more difficult.
I started using the 4th step to make the angle . So let's say normal pushup you are at ___ to the floor with fourth step angle maybe you are like this / well not that easy.
I could only do 15 at the 4th step angle. I become able to do 40 at a time on the 3third step and did as many as 250 in a day. in under 90 days.
So I now do 2nd step angle and 3rd step angle total of 110.
I will move it to all 110 on 2nd step
Then a mix of 1st step and 2nd step
Then all first step
I may never do and step less fully normal angle pushups do to mesh for a hernia, but if I eventually get to 110 on first step that will be cool.
As for stairs I can do 600 steps up and down.
I am doing 100 up then 100 then 2 times a day.
The goal is to do 480 up and 480 down 2 times a day. this is more time consuming.
100 steps up and back down takes 4 minutes
so 480 up and down is about 18-21 minutes of constant movement.
My doctor told me he wants me to do 30 minutes which is about 600 steps as I do slow when I do this many.
These will be slowly added.
If people want to join in here it's cool. But I would even do it alone. I think would need a waver for multiple consecutive posting if no one joins in here. It would be nice to get a few trying this on a steady basis.
There are lovers of vision and I'm part of them. I have thought about how possible it could be achieving this 200k. You should not think of a waiver. I believe that others will still think of the need for this thread and key into it. I will suggest you add this link daily when making reports on the general 100k to make it easy to access this thread.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 27, 2024, 02:24:07 PM
200k, Philipma1957, 3, 300, 2024-12-27
yeah I think I will thread lately on the stairs. the 100 steps down then 100 steps up are pretty easy to do.
I will also knock out the pushups on the other thread.
pushup thread
https://bitcointalk.org/index.php?topic=5484350.msg64889297#msg64889297
200k,philipma1957,3,300,12-27-2024
these stairs are very hard to do if you roll from a set of pushups to the stairs.
So I did 28set of pushups then 102 steps up and 102 steps down.
still puffing as I type.
[moderator's note: consecutive posts merged]
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Reatim on December 27, 2024, 11:08:43 PM
Have been doing this for years , instead of jogging and walking outside I prefer to go up and down the stairs in daily basis at least first thing in the morning so am I qualified for this ;D
but now I think I need to count per steps not per up and down .
will update this from now ..
Lets get healthy by stairs exercising .
Title: 360 Steps Reported for the 2024-12-27 UTC Step Report
Post by: DirtyKeyboard on December 28, 2024, 12:04:19 AM
Mates on the stairs: 3
╭───────────────┬────────┬─────────┬────────────┬─────────────┬─────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼─────────┼────────────┼─────────────┼─────────┼────────┤
│ philipma1957 │ 3 │ 300 │ 2024-12-27 │ 100 │ 100 │ 53.57% │
├───────────────┼────────┼─────────┼────────────┼─────────────┼─────────┼────────┤
│ DirtyKeyboard │ 1 │ 100 │ 2024-12-27 │ 100 │ 0 │ 17.86% │
├───────────────┼────────┼─────────┼────────────┼─────────────┼─────────┼────────┤
│ Tonimez │ 1 │ 160 │ 2024-12-27 │ 160 │ 0 │ 28.57% │
╰───────────────┴────────┴─────────┴────────────┴─────────────┴─────────┴────────╯
╭─────────┬─────────┬─────────────┬────────────┬──────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├─────────┼─────────┼─────────────┼────────────┼──────────────┼───────────┼─────────────┤
│ 560 │ 3 │ 186.667 │ 1.66667 │ 112 │ 336 │ 2974.52 │
╰─────────┴─────────┴─────────────┴────────────┴──────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysDoingStairs, TotalStairsDone, Date(Optional)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on December 28, 2024, 08:33:09 AM
Wow! I will admit that it's better to enter a movie with low to no expectations, but wow i really loved Joker part Deux. Yes I wish a few scenes had been a bit shorter, but in the end not. Did the haters even watch the movie to the end? Really looking forward to Joker le Trois.
200k, DirtyKeyboard, 2, 200, 2024-12-28
EDIT: I think part of the reason I liked it was how the movie expected you to know what happened in Part Uno or whatever, there were no flashbacks or anything like that. So in the immortal words echoed by Dan Akroyd in Spies Like Us, "We mock what we don't understand." EDIT: Upon reflection I think I do remember a Subway flashback.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: WovenStrands on December 28, 2024, 12:07:38 PM
BALANCE TO ME IS KING
HERE BELOW ARE THE ai GENERATED BLUEPRINT WRITTEN INSTRUCTIONS TO MAKE A HELPFUL IMPLEMENT TO PRACTICING DAILY.
Enhanced Balance Board Blueprint with Guide Rails
Materials Needed:
Wood Board: Plywood (3/4 inch thick)
Roller: Four circular disks made from plywood (each about 6 inches in diameter) with a connecting bolt.
Blocks: Four wooden blocks (2 inches thick and 6 inches wide) to space the disks.
Guide Rails: Two wooden strips (each approximately 1 inch wide and 1/2 inch thick) that will act as rails to keep the roller aligned.
Bolt: A long bolt (approximately 10-12 inches) with nuts and washers to secure the roller.
Grip Tape: For the top surface of the balance board.
Finish: Wood stain or sealant (optional).
Dimensions:
Board Length: 30 to 36 inches
Board Width: 12 to 18 inches
Board Thickness: 3/4 inch
Roller Diameter: 6 inches (four circular disks)
Roller Thickness: 2 inches (each disk)
Block Dimensions: 2 inches thick by 6 inches wide
Guide Rail Dimensions: Approximately 1 inch wide and 1/2 inch thick
Bolt Length: 10-12 inches
Design:
Top View:
Draw a rectangle (30-36 inches long and 12-18 inches wide).
Mark the center line for where the roller will be placed.
Side View:
Show the board resting on the roller made of four circular plywood disks.
Indicate the height of the roller (total of 8 inches when assembled) and the thickness of the board (3/4 inch).
Roller Design:
Draw four circles (6 inches in diameter) to represent the disks.
Indicate that the disks will be aligned with two blocks between each pair of disks.
Guide Rails:
Draw two parallel lines on the bottom of the board, indicating the placement of the guide rails.
The rails should be positioned to fit snugly in the space between the disks, creating a channel for the roller to travel along without slipping off.
Grip Tape Placement:
Indicate the area on the top of the board where grip tape will be applied (covering the full surface).
Bolt and Assembly:
Illustrate the bolt running through the center of all four disks and secured with nuts and washers on both sides.
Block Placement:
Show the blocks positioned between the disks to create spacing.
Optional Features:
Add illustrations for rounded edges on the board for safety.
Indicate where to apply wood stain or sealant for protection.
Assembly Instructions:
Cut the Board: Cut the wood board to the desired dimensions.
Cut the Roller Disks: Cut four circular disks from plywood, each 6 inches in diameter and 2 inches thick.
Cut the Blocks: Cut four wooden blocks measuring 2 inches thick and 6 inches wide.
Cut the Guide Rails: Cut two wooden strips that are approximately 1 inch wide and 1/2 inch thick to serve as guide rails.
Drill Holes: Drill a hole through the center of each disk and through the blocks to accommodate the bolt.
Create Guide Rails:
Attach the guide rails to the bottom of the board, ensuring that they are aligned with the spacing of the disks and blocks.
The rails should be placed so that they form a channel for the disks to travel within, preventing lateral movement.
Assemble the Roller:
Stack the disks alternating with blocks: Disk, Block, Disk, Block, Disk, Block, Disk.
Place the bolt through the center of the assembly and secure it with nuts and washers.
Ensure that all disks and blocks can rotate freely.
Sand the Edges: Sand the edges and surfaces of the board and roller for a smooth finish.
Apply Grip Tape: Attach grip tape to the top surface of the board.
Test Stability: Place the board on top of the roller assembly, ensuring the guide rails align with the disks, and test for stability and balance.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 28, 2024, 02:14:53 PM
200k,philipma1957,4,400,12-28-2024
these stairs are very hard to do if you roll from a set of pushups to the stairs.
So I did 28set of pushups then 102 steps up and 102 steps down.
still puffing as I type.
pretty much same as Friday. still a bit winded after the steps.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Ryu_Ar1 on December 28, 2024, 08:30:45 PM
It seems like there is a new challenge here and I'm starting to be moved again to join this challenge because apart from combining with the previous challenge for Push ups, it is also quite good for health. ;D
The problem is that the facilities in my area are not very adequate so in the end the stairs look difficult to do, is it possible to replace it with regular walking because incidentally I also still do this on the field for a few rounds when doing the push up challenge.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 28, 2024, 09:40:50 PM
It seems like there is a new challenge here and I'm starting to be moved again to join this challenge because apart from combining with the previous challenge for Push ups, it is also quite good for health. ;D
The problem is that the facilities in my area are not very adequate so in the end the stairs look difficult to do, is it possible to replace it with regular walking because incidentally I also still do this on the field for a few rounds when doing the push up challenge.
Do you have a hill? Could be a small hill. Go up 🔝 turn around go down turn around go up ⬆️ they key is you are actually lifting more weight as you go up the hill. If you walk on a flat surface you do not get the same benefit. But if all you can do is walk on a flat surface. Do at least 10 minutes each day in one shot. preferably right after your set of pushups.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on December 28, 2024, 09:44:24 PM
Even though I couldn't locate this forum easily today, I knew I had a challenge to undertake. Getting up early this morning, I got my push-up done, but still ended up having 160 today again in 3 sets.
I seriously need to work on my endurance so that I could match this reward and I will definitely device a way to address it soonest, maybe by tomorrow.
200k,Tonimez,2,320,12-28-2024
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on December 28, 2024, 09:49:28 PM
200k,philipma1957,3,300,12-27-2024
these stairs are very hard to do if you roll from a set of pushups to the stairs.
So I did 28set of pushups then 102 steps up and 102 steps down.
still puffing as I type.
I realised that You've not been consistent with the report pattern. Your report yesterday made me think you were intentional about writing 12-27-2024 which made me report in that manner, but your report today has taken another pattern. Pls let us know the right one for this particular thread. Whether it's the same as that of 100k...
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 29, 2024, 12:01:54 AM
200k,philipma1957,3,300,12-27-2024
these stairs are very hard to do if you roll from a set of pushups to the stairs.
So I did 28set of pushups then 102 steps up and 102 steps down.
still puffing as I type.
I realised that You've not been consistent with the report pattern. Your report yesterday made me think you were intentional about writing 12-27-2024 which made me report in that manner, but your report today has taken another pattern. Pls let us know the right one for this particular thread. Whether it's the same as that of 100k... it would be 12-28-2024 12-29-2024 12-30-2024 12-31-2024 01-01-2024 for the date section
Title: 360 Stairs Reported for the 2024-12-28 UTC Stair Report
Post by: DirtyKeyboard on December 29, 2024, 12:04:21 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 2 │ 320 │ 2024-12-28 │ 160 │ 160 │ 34.78% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 4 │ 400 │ 2024-12-28 │ 100 │ 100 │ 43.48% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 2 │ 200 │ 2024-12-28 │ 100 │ 100 │ 21.74% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 920 │ 3 │ 306.667 │ 2.66667 │ 115 │ 345 │ 2895.88 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)'
200k,philipma1957,3,300,12-27-2024
these stairs are very hard to do if you roll from a set of pushups to the stairs.
So I did 28set of pushups then 102 steps up and 102 steps down.
still puffing as I type.
I realised that You've not been consistent with the report pattern. Your report yesterday made me think you were intentional about writing 12-27-2024 which made me report in that manner, but your report today has taken another pattern. Pls let us know the right one for this particular thread. Whether it's the same as that of 100k... it would be 12-28-2024 12-29-2024 12-30-2024 12-31-2024 01-01-2024 for the date section It's the year first. I updated the instructions under the table. Not putting the date is the easiest imo. 200k, DirtyKeyboard, 3, 300
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on December 29, 2024, 07:39:06 AM
On a Sunday morning, got up late and couldn't push further.
Another 160 push-ups done in 3 sets.
200k,Tonimez,3,480,12-29-2024
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 29, 2024, 01:38:55 PM
200k,philipma1957,5,500
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
So Today a just woke up walked straight to the Mac mini and typed this.
My break for the day will be a set of 28 pushups then do the stairs right after then eat breakfast then do 28 more pushups.
The key is that first set of 28 right into the stairs as the goal is to get yourself a bit out of breath.
Edit did first set and the stairs
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: BitcoinGirl.Club on December 29, 2024, 06:40:59 PM
I like your excitements with those pushups. Keep going brother.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Ryu_Ar1 on December 29, 2024, 10:07:25 PM
It seems like there is a new challenge here and I'm starting to be moved again to join this challenge because apart from combining with the previous challenge for Push ups, it is also quite good for health. ;D
The problem is that the facilities in my area are not very adequate so in the end the stairs look difficult to do, is it possible to replace it with regular walking because incidentally I also still do this on the field for a few rounds when doing the push up challenge.
Do you have a hill? Could be a small hill. Go up 🔝 turn around go down turn around go up ⬆️ they key is you are actually lifting more weight as you go up the hill. If you walk on a flat surface you do not get the same benefit. But if all you can do is walk on a flat surface. Do at least 10 minutes each day in one shot. preferably right after your set of pushups. This could be a good option because the area I live in does consist of several hills where the road I pass every day does go up and down hills so this seems to be enough to get me into this challenge. As for proof, maybe a picture like this can be good enough evidence because I always use a tracker application when I do sports such as walking/running I use this as a benchmark. https://talkimg.com/images/2024/12/29/DDIK1.jpeg
Title: 360 Stairs Reported for the 2024-12-29 UTC Stair Report
Post by: DirtyKeyboard on December 30, 2024, 12:04:27 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 3 │ 480 │ 2024-12-29 │ 160 │ 160 │ 37.50% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 5 │ 500 │ 2024-12-29 │ 100 │ 100 │ 39.06% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 3 │ 300 │ 2024-12-29 │ 100 │ 100 │ 23.44% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 1280 │ 3 │ 426.667 │ 3.66667 │ 116.364 │ 349.091 │ 2860.92 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread, I am doing a stair steps thread.
Post by: Timelord2067 on December 30, 2024, 12:12:48 AM
Somewhere today I'll find some stairs and do a hundred to get my account started. I do lots of walking 2 - 3 kilometres every day. I have a walking app to keep tabs on my walking (and I'm supposed to walk up and down slopes or on sand) 200k,Timelord2067,1,12,2024-12-30 Walk on!
*edit* The closet stairs to me (all three of them) aren't enough to do any serious exercise, so I'll have to source out some stairs in a quiet corner of a car park. In the meantime, here's a post I've quoted a few times in the past: ( https://en.wikipedia.org/wiki/ISO_8601 )
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on December 30, 2024, 11:43:44 AM
I was able to increase my push-up to 180 today in 4 sets of 60, 50, 40 and 30 today.
Bitcoin is falling, let's put more effort to push it to where it belongs.
200k,Tonimez,4,660,12-30-2024
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on December 30, 2024, 12:57:07 PM
I was able to increase my push-up to 180 today in 4 sets of 60, 50, 40 and 30 today.
Bitcoin is falling, let's put more effort to push it to where it belongs.
200k,Tonimez,4,660,12-30-2024
You do understand this is the staircase exercise thread?
Title: 192 Stairs Reported for the 2024-12-30 UTC Stair Report
Post by: DirtyKeyboard on December 31, 2024, 12:04:20 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 180 │ 44.84% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 1 │ 12 │ 2024-12-30 │ 12 │ 0 │ 0.82% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 5 │ 500 │ 2024-12-29 │ 100 │ 0 │ 33.97% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 3 │ 300 │ 2024-12-29 │ 100 │ 0 │ 20.38% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 1472 │ 4 │ 368 │ 3.25 │ 113.231 │ 452.923 │ 2204.63 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on December 31, 2024, 12:17:56 AM
@DirtyKeyboard - Please be advised user Tonimez's posts seem to relate to their pushups, not staircases.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 31, 2024, 02:34:07 AM
200k,philipma1957,6,600
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
very late today went to a party and ate and drank far too much
but I pushed on and did my daily numbers just late.
So I have been at the steps for like six days and the pushups for around 80.
2024 Dec 30 was the hardest day to get them all done.
it is 11:26 pm as I type in NJ and I just finish doing it all.
I went to an end of the year holiday party with my partner and our families . I ate far far far far too much and drink a bit.
I woke up today tired sore and a bit hungover. I had a lot of other work to do today.
So doing the exercise was really hard hard to do. But it is done.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2o67 on December 31, 2024, 05:01:41 AM
I've found three very different staircases in the one carpark:
Carpark 1A: 2X10 stairs (ten steps, turn, ten more steps)
Carpark 1B: 13 stairs
Carpark 1C:45 stairs top to bottom (7, turn 7, turn 7, turn, 7 again to get from top deck to ground floor. Then a further 8, turn, 9 steps to lower ground deck)
Two top to bottom and return trips comes to 312 stairs today).
200k,Timelord2067,2,324,2024-12-32
Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on December 31, 2024, 07:00:33 AM
>clip<
You do understand this is the staircase exercise thread?
Some of these reporters don't seem to really understand these reports, they are just really good at predicting the next word, if you know what I mean. :) 200k, DirtyKeyboard, 5, 500, 2024-12-31 Are you suggesting bannination from the table? I noticed the User Alts link in your sigs. Cause we got two Vinsons on the pushup thread who probably didn't serve on the same Aircraft Carrier. I observed from the sticky in this board that multiple accounts are fine, but i feel they shouldn't be allowed on the tables. Any advice there? EDIT: I see you just changed your sig. EDIT2: I was looking at the wrong sig.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on December 31, 2024, 09:13:28 AM
I was just posting from my mobile alt, but the report is only for my main alt. As to others posting as different alts with differing reports - why would they?
Re my sig - yeh I altered the main one and should get around to altering the alt sig too.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on December 31, 2024, 01:06:39 PM
200k,philipma1957,7,700
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
Title: 712 Stairs Reported for the 2024-12-31 UTC Stair Report
Post by: DirtyKeyboard on January 01, 2025, 05:21:57 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 2 │ 324 │ 2024-12-31 │ 162 │ 312 │ 14.84% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 5 │ 500 │ 2024-12-31 │ 100 │ 200 │ 22.89% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 7 │ 700 │ 2024-12-31 │ 100 │ 100 │ 32.05% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 30.22% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 2184 │ 4 │ 546 │ 4.5 │ 121.333 │ 485.333 │ 2055.94 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details I was just posting from my mobile alt, but the report is only for my main alt. As to others posting as different alts with differing reports - why would they?
Re my sig - yeh I altered the main one and should get around to altering the alt sig too.
To farm merits for sig promotions? my report: 200k,DirtyKeyboard,6,600,2025-01-01
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 01, 2025, 05:43:31 AM
200k,philipma1957,8,800
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
Happy new years
Title: 200 Stairs Reported for the 2025-01-01 UTC Stair Report
Post by: DirtyKeyboard on January 02, 2025, 12:13:18 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 8 │ 800 │ 2025-01-01 │ 100 │ 100 │ 33.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 6 │ 600 │ 2025-01-01 │ 100 │ 100 │ 25.17% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 2 │ 324 │ 2024-12-31 │ 162 │ 0 │ 13.59% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 27.68% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 2384 │ 4 │ 596 │ 5 │ 119.2 │ 476.8 │ 2092.32 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 02, 2025, 03:35:19 AM
good four of us.
I actually did 102 stairs.
Split landing of 6+ 6 stairs. 8 time ups and 8 times down is 96 up and down
then do 1 split landing 6up backwards and 6 down back wards Toal 102 stairs.
but I like saying 100 as it it is nice and even.
plus I did 110 pushups.
28 on second step
27 on second step
28 on third step
27 on second step.
total of 110
goal is to get to alll 110 pushups on second step.
then do 1 set on first step.
A complete different application today was filliping my king mattress today.
fucking thing is a hi end double sided flippable mattress.
really really heavy.
I have not flipped it since July 2023 right before my hernia operation. I a finally strong enough to do it again.
Mattress will feel good flipped . I will never buy a 5k mattress again. to heavy to flip for most people.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on January 02, 2025, 06:06:47 AM
good four of us.
[>stair pushin' details<]
A complete different application today was filliping my king mattress today.
fucking thing is a hi end double sided flippable mattress.
really really heavy.
I have not flipped it since July 2023 right before my hernia operation. I a finally strong enough to do it again.
Mattress will feel good flipped . I will never buy a 5k mattress again. to heavy to flip for most people.
I see what you did there. :) my report: 200k,DirtyKeyboard,7,700,2025-01-02 25 pushups before each Stair set. 5 stairs x 5 sets forwards down and up 5 x 5 backwards down and up 5 x 5 forwards down and backwards up 5 x 5 backwards down and forwards up Keep your hands on the rails everyone!
Title: Re: 712 Stairs Reported for the 2024-12-31 UTC Stair Report
Post by: Timelord2067 on January 02, 2025, 08:45:20 AM
I was just posting from my mobile alt, but the report is only for my main alt. As to others posting as different alts with differing reports - why would they?
Re my sig - yeh I altered the main one and should get around to altering the alt sig too.
To farm merits for sig promotions? my report: 200k,DirtyKeyboard,6,600,2025-01-01 Nope - I haven't been in any signature campaign for at least twelve months and had to reluctantly turn down an approach via P.M. just recently as I'm only posting about half of what would be required. I try to post via the mobile app when I'm out and about. (Doesn't always happen that way, but still...) Today, the humble three stairs near where I live got a work out today - down/up/down, then a few minutes later up/down/up making my today for today 12 steps. (not counting my ~3 klms walking) 200k,Timelord2067,3,336,2025-01-02 Walk on!(if a participant isn't walking on the stairs could they be said to be perched on the Mezzanine Floor?)
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 02, 2025, 03:05:01 PM
200k,philipma1957,9,900
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: OgNasty on January 02, 2025, 03:44:18 PM
I’m not sure I can handle two challenges at once, but I did do 340 stairs up and down (680?) yesterday. Nothing makes me feel older. 20 years ago I could’ve ran them as a warmup, but now my legs are sore the next day. Pretty sad to be honest, but I’m working on improving in the shadows…
Title: Re: 712 Stairs Reported for the 2024-12-31 UTC Stair Report
Post by: DirtyKeyboard on January 02, 2025, 10:24:26 PM
>edited>
Nope - I haven't been in any signature campaign for at least twelve months and had to reluctantly turn down an approach via P.M. just recently as I'm only posting about half of what would be required. I try to post via the mobile app when I'm out and about. (Doesn't always happen that way, but still...) Today, the humble three stairs near where I live got a work out today - down/up/down, then a few minutes later up/down/up making my today for today 12 steps. (not counting my ~3 klms walking) 200k,Timelord2067,3,336,2025-01-02 Walk on!(if a participant isn't walking on the stairs could they be said to be perched on the Mezzanine Floor?) Not you mate :) These two
│ VinsoN0
├────────────
│ ZeroVinsonN
Oh well. No biggie.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 02, 2025, 10:42:24 PM
I’m not sure I can handle two challenges at once, but I did do 340 stairs up and down (680?) yesterday. Nothing makes me feel older. 20 years ago I could’ve ran them as a warmup, but now my legs are sore the next day. Pretty sad to be honest, but I’m working on improving in the shadows…
stairs are really hard. breath control. cardio and weight lifting every step up is a leg lift. Hurting my big toe last June set everything way way way back. the hernia operation in august 2023 was fairly healed. but hurting the toe knocked me out of pushups and stairs for months. I knew it was a ligament tear which always needs time to heal. I finally got up to speed with the pushups and started back with the stairs. I do pushups stairs 28 102 up and down 28...............0 27...............0 27...............0 I will slowly make the stairs all second step I will add to the stairs and do them for every set of pushups. Frankly I hope to add to Og's thread and my thread for years to come. As a lifestyle change will hopefully. allow me to enjoy my btc profits well past my 80th birthday. My biggest regret with BTC was not being younger when it came out in 2009 My biggest regret in life is not finding out my diabetes sooner ----- this is a complicated one
Title: 212 Stairs Reported for the 2025-01-02 UTC Stair Report
Post by: DirtyKeyboard on January 03, 2025, 12:04:27 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 9 │ 900 │ 2025-01-02 │ 100 │ 100 │ 34.67% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 7 │ 700 │ 2025-01-02 │ 100 │ 100 │ 26.96% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 3 │ 336 │ 2025-01-02 │ 112 │ 12 │ 12.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 25.42% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 2596 │ 4 │ 649 │ 5.75 │ 112.87 │ 451.478 │ 2209.2 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: VinsoN0 u=3633572 and ZeroVinsonN u=3673053 are probably alts.
Post by: Timelord2067 on January 03, 2025, 12:29:13 AM
Not you mate :) These two
│ VinsoN0
├────────────
│ ZeroVinsonN
Oh well. No biggie. Their file creation dates differ. However, they were last online within five minutes of each-other. 2024-05-24, 22:56:50 Date Registered: VinsoN0 <-- that's a zero...
11/29/2024 8:37:16 PM Profile woke up New post VinsoN0 [BPIP (https://bpip.org/Profile?id=3633572)]
2024-11-30, 06:37:07 First post VinsoN0
2024-12-03, 16:06:14 Date Registered: ZeroVinsonN
2024-12-05, 18:15:43 First pushup [post (https://bitcointalk.org/index.php?topic=5484350.msg64813046#msg64813046)] ZeroVinsonN
2024-12-19, 18:16:05 First pushup [post (https://bitcointalk.org/index.php?topic=5484350.msg64863080#msg64863080)] VinsoN0
2024-12-31, 16:38:16 Last Active: ZeroVinsonN Archive [1 (https://archive.md/MfyGP)] [2 (https://web.archive.org/web/20250103000712/https://bitcointalk.org/index.php?action=profile;u=3673053)]
2024-12-31, 16:42:41 Last Active: VinsoN0 Archive [1 (https://archive.md/YkhXa)] [2 (https://web.archive.org/web/20250103000823/https://bitcointalk.org/index.php?action=profile;u=3633572)]I've highlighted something I've found interesting - both posted their first pushup report within the same minute fourteen days apart. They were both last active within five minutes of each-other. VinsoN0's first post was just four days before ZeroVinsonN was spawned. Conclusion: Circumstantial evidence would suggest they are alts.
Title: Re: VinsoN0 u=3633572 and ZeroVinsonN u=3673053 are probably alts.
Post by: DirtyKeyboard on January 03, 2025, 09:02:00 AM
Not you mate :) These two
│ VinsoN0
├────────────
│ ZeroVinsonN
Oh well. No biggie. Their file creation dates differ. However, they were last online within five minutes of each-other. 2024-05-24, 22:56:50 Date Registered: VinsoN0 <-- that's a zero...
11/29/2024 8:37:16 PM Profile woke up New post VinsoN0 [BPIP (https://bpip.org/Profile?id=3633572)]
2024-11-30, 06:37:07 First post VinsoN0
2024-12-03, 16:06:14 Date Registered: ZeroVinsonN
2024-12-05, 18:15:43 First pushup [post (https://bitcointalk.org/index.php?topic=5484350.msg64813046#msg64813046)] ZeroVinsonN
2024-12-19, 18:16:05 First pushup [post (https://bitcointalk.org/index.php?topic=5484350.msg64863080#msg64863080)] VinsoN0
2024-12-31, 16:38:16 Last Active: ZeroVinsonN Archive [1 (https://archive.md/MfyGP)] [2 (https://web.archive.org/web/20250103000712/https://bitcointalk.org/index.php?action=profile;u=3673053)]
2024-12-31, 16:42:41 Last Active: VinsoN0 Archive [1 (https://archive.md/YkhXa)] [2 (https://web.archive.org/web/20250103000823/https://bitcointalk.org/index.php?action=profile;u=3633572)]I've highlighted something I've found interesting - both posted their first pushup report within the same minute fourteen days apart. They were both last active within five minutes of each-other. VinsoN0's first post was just four days before ZeroVinsonN was spawned. Conclusion: Circumstantial evidence would suggest they are alts. Nice work detective! Dun Dun (https://www.youtube.com/watch?v=-m92tuqthJw) https://www.youtube.com/watch?v=-m92tuqthJw I guess we wait for more evidence before direct confrontation? I'm not very good at that. :) my report: 200k,DirtyKeyboard,8,800,2025-01-03
Title: Re: VinsoN0 u=3633572 and ZeroVinsonN u=3673053 are probably alts.
Post by: Timelord2067 on January 03, 2025, 12:06:17 PM
Conclusion: Circumstantial evidence would suggest they are alts.
Nice work detective! Thanks for the vote of confidence. I guess we wait for more evidence before direct confrontation?
I'm not very good at that. :)
my report: 200k,DirtyKeyboard,8,800,2025-01-03
Well - I leave mainly *neutral* trust feedsbacks & yet people squeel like stuffed pigs which makes me suspicious. In any event, today, I discovered a second set of stairs (five in all) a stone's throw from the three steps. So... Five up/down/up a few moments later, down/up/down ... then wander over to the set of three and the same up/down/up a few moments later, down/up/down. ((2X15)+(2X9)) = 48 stairs. 200k,Timelord2067,4,384,2025-01-03 Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 03, 2025, 02:02:11 PM
200k,philipma1957,10,1000
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
Title: 248 Stairs Reported for the 2025-01-03 UTC Stair Report
Post by: DirtyKeyboard on January 04, 2025, 12:04:21 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 10 │ 1000 │ 2025-01-03 │ 100 │ 100 │ 35.16% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 8 │ 800 │ 2025-01-03 │ 100 │ 100 │ 28.13% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 4 │ 384 │ 2025-01-03 │ 96 │ 48 │ 13.50% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 23.21% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 2844 │ 4 │ 711 │ 6.5 │ 109.385 │ 437.538 │ 2279.01 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 04, 2025, 05:08:48 AM
200k,philipma1957,11,1100
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
would love to keep this up 🆙 for all of 2025
Title: Re: VinsoN0 u=3633572 and ZeroVinsonN u=3673053 are probably alts.
Post by: DirtyKeyboard on January 04, 2025, 06:40:34 AM
I'm used to walking around, but these stairs are adding up. A little sore, but no more skipping leg day. I think I might try alternating walking all backwards up and down and then all forward the next day, repeat... Conclusion: Circumstantial evidence would suggest they are alts.
Nice work detective! Thanks for the vote of confidence. I guess we wait for more evidence before direct confrontation?
I'm not very good at that. :)
my report: 200k,DirtyKeyboard,8,800,2025-01-03
Well - I leave mainly *neutral* trust feedsbacks & yet people squeel like stuffed pigs which makes me suspicious. In any event, today, I discovered a second set of stairs (five in all) a stone's throw from the three steps. So... Five up/down/up a few moments later, down/up/down ... then wander over to the set of three and the same up/down/up a few moments later, down/up/down. ((2X15)+(2X9)) = 48 stairs. 200k,Timelord2067,4,384,2025-01-03 Walk on!Thanks for the help. I'll continue observation. :) 5 stairs is a good flight. But I think we might be counting differently. Checks OP... Uhhh... philipma1957 we need a ruling. :) I just noticed in the OP that stairs are both like pushups, Up and Down is one stair, "12 steps up and 12 steps down it would take 8 flights up and 8 flights down to add to 96 and I would simply do a few more to go to 100." but you first state "So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps." I use the up/down is one stair method. my report: 200k,DirtyKeyboard,9,900,2025-01-04
Title: Re: VinsoN0 u=3633572 and ZeroVinsonN u=3673053 are probably alts.
Post by: philipma1957 on January 04, 2025, 08:05:44 PM
I'm used to walking around, but these stairs are adding up. A little sore, but no more skipping leg day. I think I might try alternating walking all backwards up and down and then all forward the next day, repeat... Conclusion: Circumstantial evidence would suggest they are alts.
Nice work detective! Thanks for the vote of confidence. I guess we wait for more evidence before direct confrontation?
I'm not very good at that. :)
my report: 200k,DirtyKeyboard,8,800,2025-01-03
Well - I leave mainly *neutral* trust feedsbacks & yet people squeel like stuffed pigs which makes me suspicious. In any event, today, I discovered a second set of stairs (five in all) a stone's throw from the three steps. So... Five up/down/up a few moments later, down/up/down ... then wander over to the set of three and the same up/down/up a few moments later, down/up/down. ((2X15)+(2X9)) = 48 stairs. 200k,Timelord2067,4,384,2025-01-03 Walk on!Thanks for the help. I'll continue observation. :) 5 stairs is a good flight. But I think we might be counting differently. Checks OP... Uhhh... philipma1957 we need a ruling. :) I just noticed in the OP that stairs are both like pushups, Up and Down is one stair, "12 steps up and 12 steps down it would take 8 flights up and 8 flights down to add to 96 and I would simply do a few more to go to 100." but you first state "So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps." I use the up/down is one stair method. my report: 200k,DirtyKeyboard,9,900,2025-01-04 Yeah I do 102 up and 102 down and list as 100 the reality is I say 100 up+100 down is 200 steps because of the 200 k goal. Also at the moment doing a set of 28 pushups and rolling into 100 steps up and 100 steps down is all I can do. So yeah I am double counting but not writing them down that way which means you list just the steps up. I DO 8 flights of 12 steps and 1one 1/2 flight as my stairs a re spi,it 6+6.. In fact I am going to do them in minute.. Just did them 28 pushups 102 steps up and 102 steps down
Title: Re: 200k Staircase exercise challenge for fitness
Post by: Timelord2067 on January 04, 2025, 10:42:33 PM
In any event, today, I discovered a second set of stairs (five in all) a stone's throw from the three steps.
So... Five up/down/up a few moments later, down/up/down ... then wander over to the set of three and the same up/down/up a few moments later, down/up/down. ((2X15)+(2X9)) = 48 stairs.
200k,Timelord2067,4,384,2025-01-03
Walk on!
Late yesterday, I strolled over to those stairs and did ((4X3)+(8X5)) = 52 stairs. 200k,Timelord2067,5,436,2025-01-04 Walk on!
5 stairs is a good flight. But I think we might be counting differently. Checks OP...
Uhhh... philipma1957 we need a ruling. :) I just noticed in the OP that stairs are both like pushups, Up and Down is one stair,
"12 steps up and 12 steps down it would take 8 flights up and 8 flights down to add to 96 and I would simply do a few more to go to 100."
but you first state
"So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps."
I use the up/down is one stair method.
my report: 200k,DirtyKeyboard,9,900,2025-01-04
I've found stairs that have 3,5,8,9 and even 13 stairs in one direction before there is a pause. (There's one in town that has well over 100 steps in one direction that I want to revisit at some point) BUT... (cue the ominous music)... I've been counting each step as a stair. I didn't read the OP (slight pause to go off and read it) This is the OP as it stands today: (with some text snipped out) So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps.
...
I would say make a small platform and step 100 times and step down 100 times.
I have a six step then landing then a six step
it is 12 steps up and 12 steps down it would take 8 flights up and 8 flights down to add to 96 and I would simply do a few more to go to 100....
So 7 x up is 91 7x down is 91
then nine steps up nine steps down (backwards for those nine for different muscle use)
I am almost 68 years old so today I did 110 pushups and climbed 100 steps up then down
....
ate a ton of food.
then
100 steps up and down
it *seems* as though the inference is ideally, any steps would be done in both directions, *but* the actual stairs are counted - i.e. not as an up-and-down movement as in pushups. So... If we are counting stirs as an up and down, then my total will have to be halved as they are the actual number of stairs *in one direction* that I have done.
I *think* the slight confusion comes from lower in the post which reads: this is a copy of dirty key boards format .
the 200k is the goal "…."……………………. 200k
the name next…………………………………….. philipma1957
how many days you did the steps……… 1
total steps …………………………………….……. 100
…
date …."…………………………………..………….. 12-25-2024 In the layout only 100 has been shown which seems to have been interpreted as half of the above So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps.
I would say make a small platform and step 100 times and step down 100 times. ... Some stairs I walk in one direction only (such as the thirteen stairs in a car park) and wouldn't necessarily pause to do return circuits of. (and if I'm going in one direction, then a set of three (e.g. down/up/down) would still give me an odd number of stairs... (anyone getting a headache yet?)
Title: 252 Stairs Reported for the 2025-01-04 UTC Stair Report
Post by: DirtyKeyboard on January 05, 2025, 12:04:21 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 11 │ 1100 │ 2025-01-04 │ 100 │ 100 │ 35.53% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 9 │ 900 │ 2025-01-04 │ 100 │ 100 │ 29.07% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 5 │ 436 │ 2025-01-04 │ 87.2 │ 52 │ 14.08% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 21.32% │
╰───────────────┴────────┴──────────┴────my report: 200k,DirtyKeyboard,10,1000,2025-01-05───┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 3096 │ 4 │ 774 │ 7.25 │ 106.759 │ 427.034 │ 2334.48 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details EDIT: Yeah, that makes sense about the one way journeys. Either way works.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 05, 2025, 04:07:12 PM
200k,philipma1957,12,1200
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
Title: 200 Stairs Reported for the 2025-01-05 UTC Stair Report
Post by: DirtyKeyboard on January 06, 2025, 12:04:21 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 12 │ 1200 │ 2025-01-05 │ 100 │ 100 │ 36.41% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 10 │ 1000 │ 2025-01-05 │ 100 │ 100 │ 30.34% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 5 │ 436 │ 2025-01-04 │ 87.2 │ 0 │ 13.23% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 20.02% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 3296 │ 4 │ 824 │ 7.75 │ 106.323 │ 425.29 │ 2343.58 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: 200k Staircase exercise challenge for fitness
Post by: Timelord2067 on January 06, 2025, 01:31:52 AM
200k,Timelord2067,5,436,2025-01-04 Yesterday was a big walking day & many stairs. I've found three very different staircases in the one carpark:
Carpark 1A: 2X10 stairs (ten steps, turn, ten more steps)
Carpark 1B: 13 stairs
Carpark 1C:45 stairs top to bottom (7, turn 7, turn 7, turn, 7 again to get from top deck to ground floor. Then a further 8, turn, 9 steps to lower ground deck)
So 1A - 2X10 u/d/u/d 80 stairs. 1B - 13 - 6 X u/d - 156 stairs. 1C - 45 - d/u/d/u 360 (that actually got the old ticker going) I noticed another set of stairs on the lower deck where 1B's 13 stairs are - 700 metres away - the flight of stairs have just 12 steps, so add another 24 (one up, then back down). (which by the time you've walked to the stairs, walked to the other set and back to the first brings the actual walking count to very close to 1 mile/1,600 metres). THEN I made my way over to the stairs close to where I live. 5 steps two sets of up/down/up (then down, up, down) - 30 steps. the original three steps I did a seedate d/u/d/u = 12 steps. While I was doing the five stair case, I spotted yet another flight of stairs (all four steps), but it's across a busy road, so I probably won't be utilising them on a regular basis. ============ 80 + 156 + 360 + 30 + 12 = 638 staircase stairs in one direction. 200k,Timelord2067,6,1074,2025-01-05 (436+638=1074) Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 06, 2025, 04:12:45 AM
Yeah stairs are usually easy to find. Nice that you are doing them.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on January 06, 2025, 07:35:13 AM
Stairs Video of the Day: Joker Stairs Dance Complete Scene (https://www.youtube.com/watch?v=NgrM4_JMi9w) https://www.youtube.com/watch?v=NgrM4_JMi9w my report: 200k,DirtyKeyboard,11,1100,2025-01-06
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 06, 2025, 10:55:20 AM
Yeah stairs are usually easy to find. Nice that you are doing them.
Today was a fairly long walk, so I did the three stair-cases near me (all 3+5+4=12 of them) in one direction then kept walking. Too many people around to walk up and down just three stairs too often. 200k,Timelord2067,7,1086,2025-01-06 Walk on!
The ultimate Staircase movie: https://en.wikipedia.org/wiki/A_Matter_of_Life_and_Death_(film) [Video (https://www.bing.com/videos/riverview/relatedvideo?q=a+matter+of+life+and+death&mid=A27418BFF663C9CD2C9AA27418BFF663C9CD2C9A&mcid=4EEA31FA08DF41C783A60F39D4F211A7&FORM=VIRE)]
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: vapourminer on January 06, 2025, 12:53:43 PM
Stairs Video of the Day: Joker Stairs Dance Complete Scene (https://www.youtube.com/watch?v=NgrM4_JMi9w) https://www.youtube.com/watch?v=NgrM4_JMi9w The ultimate Staircase movie:
https://en.wikipedia.org/wiki/A_Matter_of_Life_and_Death_(film)
[Video (https://www.bing.com/videos/riverview/relatedvideo?q=a+matter+of+life+and+death&mid=A27418BFF663C9CD2C9AA27418BFF663C9CD2C9A&mcid=4EEA31FA08DF41C783A60F39D4F211A7&FORM=VIRE)]
stairs in nightmare mode john wick 4 https://www.youtube.com/watch?v=RrmfSquUXIA anyway as im redoing some work on the house these last weeks ive been doing more stairs than i care to. basement, main, and second floor.. up and down over and over and over.. one thing i try to do when i have the time is ill walk more than necessary simply for the exorcise. ie two trips only carrying 1/2 what i otherwise could. i do this both inside and outside simply to keep moving.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 06, 2025, 04:03:03 PM
200k,philipma1957,13,1300
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
looks like this is working and we are back on track
Title: 850 Stairs Reported for the 2025-01-06 UTC Stair Report
Post by: DirtyKeyboard on January 07, 2025, 12:04:27 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 13 │ 1300 │ 2025-01-06 │ 100 │ 100 │ 31.36% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 11 │ 1100 │ 2025-01-06 │ 100 │ 100 │ 26.53% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 7 │ 1086 │ 2025-01-06 │ 155.14 │ 12 │ 26.19% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 15.92% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 4146 │ 4 │ 1036.5 │ 8.75 │ 118.457 │ 473.829 │ 2101.72 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details EDIT: Yeah stairs are usually easy to find. Nice that you are doing them.
Today was a fairly long walk, so I did the three stair-cases near me (all 3+5+4=12 of them) in one direction then kept walking. Too many people around to walk up and down just three stairs too often. 200k,Timelord2067,7,1086,2025-01-06 Walk on!
The ultimate Staircase movie: https://en.wikipedia.org/wiki/A_Matter_of_Life_and_Death_(film) [Video (https://www.bing.com/videos/riverview/relatedvideo?q=a+matter+of+life+and+death&mid=A27418BFF663C9CD2C9AA27418BFF663C9CD2C9A&mcid=4EEA31FA08DF41C783A60F39D4F211A7&FORM=VIRE)] Neat flick! I appreciate the Bing route to YouTube :) Reminded me of the Soul escalator there, but the appeal angle is cool. Who would represent you? Stairs Video of the Day: Joker Stairs Dance Complete Scene (https://www.youtube.com/watch?v=NgrM4_JMi9w) https://www.youtube.com/watch?v=NgrM4_JMi9w The ultimate Staircase movie:
https://en.wikipedia.org/wiki/A_Matter_of_Life_and_Death_(film)
[Video (https://www.bing.com/videos/riverview/relatedvideo?q=a+matter+of+life+and+death&mid=A27418BFF663C9CD2C9AA27418BFF663C9CD2C9A&mcid=4EEA31FA08DF41C783A60F39D4F211A7&FORM=VIRE)]
stairs in nightmare mode john wick 4 https://www.youtube.com/watch?v=RrmfSquUXIA anyway as im redoing some work on the house these last weeks ive been doing more stairs than i care to. basement, main, and second floor.. up and down over and over and over.. one thing i try to do when i have the time is ill walk more than necessary simply for the exorcise. ie two trips only carrying 1/2 what i otherwise could. i do this both inside and outside simply to keep moving. Scary shooty stairs bad. :( ;) Stairs Video of the Day: Madonna - Material Girl (Official Video) [HD] (https://www.youtube.com/watch?v=6p-lDYPR2P8) https://www.youtube.com/watch?v=6p-lDYPR2P8 my report: 200k,DirtyKeyboard,12,1200,2025-01-07
Title: 100 Stairs Reported for the 2025-01-07 UTC Stair Report
Post by: DirtyKeyboard on January 08, 2025, 12:04:21 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 12 │ 1200 │ 2025-01-07 │ 100 │ 100 │ 28.26% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 13 │ 1300 │ 2025-01-06 │ 100 │ 0 │ 30.62% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 7 │ 1086 │ 2025-01-06 │ 155.14 │ 0 │ 25.58% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 15.54% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 4246 │ 4 │ 1061.5 │ 9 │ 117.944 │ 471.778 │ 2110.64 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: 850 Stairs Reported for the 2025-01-06 UTC Stair Report
Post by: Timelord2067 on January 08, 2025, 01:54:36 AM
The ultimate Staircase movie:
https://en.wikipedia.org/wiki/A_Matter_of_Life_and_Death_(film)
[Video (https://www.bing.com/videos/riverview/relatedvideo?q=a+matter+of+life+and+death&mid=A27418BFF663C9CD2C9AA27418BFF663C9CD2C9A&mcid=4EEA31FA08DF41C783A60F39D4F211A7&FORM=VIRE)]
Neat flick! I appreciate the Bing route to YouTube :) Reminded me of the Soul escalator there, but the appeal angle is cool. Who would represent you? [/quote] I'm stumped - someone in my immediate circle of friends I'm guessing. (I probably would have woken up on the beach and kept pealing off resulting in an unfortunate misunderstanding a short time later) ;)
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on January 08, 2025, 05:03:13 AM
Motivated? Stairs Video of the Day: Bill Conti - Gonna fly now (https://www.youtube.com/watch?v=MR6FXpaECY8) https://www.youtube.com/watch?v=MR6FXpaECY8 Let's go! my report: 200k,DirtyKeyboard,13,1300,2025-01-08 This could go in both threads, look away at 1:50 ;D What a show!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 08, 2025, 05:09:28 AM
on the 7th my back hurt. I dealt with some snow and tweaked my back.
So I skipped pushups on the 7th.
But at 10 minutes or maybe five minutes to midnight I did my 100 steps and realized if a did a second 100 theu would be for the 8 of jan.
and while I skipped pushups I did better steps as 200 up and down total 400 is a real bitch.
so
200k,philipma1957,15,1500
I will knock off pushups later today as it is 12:10 am and I am tired.
I may try doing my stairs as a wrap around I did 7+8 of jan as a wrap around.
Title: 300 Stairs Reported for the 2025-01-08 UTC Stair Report
Post by: DirtyKeyboard on January 09, 2025, 12:04:21 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 15 │ 1500 │ 2025-01-08 │ 100 │ 200 │ 33.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 13 │ 1300 │ 2025-01-08 │ 100 │ 100 │ 28.60% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 7 │ 1086 │ 2025-01-06 │ 155.14 │ 0 │ 23.89% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 14.52% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 4546 │ 4 │ 1136.5 │ 9.75 │ 116.564 │ 466.256 │ 2134.99 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details EDIT: my report: 200k,DirtyKeyboard,14,1400,2025-01-09 Madness - One Step Beyond (https://www.youtube.com/watch?v=SOJSM46nWwo) https://www.youtube.com/watch?v=SOJSM46nWwo
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 09, 2025, 09:43:43 AM
200k,Timelord2067,7,1086,2025-01-06
Went to a nearby supermarket today and used the side entrance - just ten stairs up and ten back down. 200k,Timelord2067,8,1106,2025-01-09
Title: 120 Stairs Reported for the 2025-01-09 UTC Stair Report
Post by: DirtyKeyboard on January 10, 2025, 12:04:22 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 14 │ 1400 │ 2025-01-09 │ 100 │ 100 │ 30.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 8 │ 1106 │ 2025-01-09 │ 138.25 │ 20 │ 23.70% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 15 │ 1500 │ 2025-01-08 │ 100 │ 0 │ 32.15% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 14.14% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 4666 │ 4 │ 1166.5 │ 10.25 │ 113.805 │ 455.22 │ 2186.49 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit: my report: 200k,DirtyKeyboard,15,1500,2025-01-10 I've been doing (25 pushups + 25 stairs) x 4. I've got 4 bottle caps lined up to keep track. When I do a set, I flip a cap. Minor Threat - Stepping Stone (https://youtu.be/fDE2LRQZKD4) https://youtu.be/fDE2LRQZKD4
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 10, 2025, 12:45:35 PM
Much earlier today I did a single (4+5+3) stairs after a mid length walk.
200k,Timelord2067,9,1118,2025-01-10
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 10, 2025, 05:25:28 PM
so new method is do 100 steps right before midnight and 100 steps right after midnight.
philipma1957,15,1500 so it is technically 200 in 2 days time.
200k,philipma1957,17,1700
I may try doing my stairs as a wrap around
I did 7+8 of jan as a wrap around.
I did 9+10 of jan as a wrap around midnight
do your pushups please
https://bitcointalk.org/index.php?topic=5484350.msg64935132#msg64935132
Title: 312 Stairs Reported for the 2025-01-10 UTC Stair Report
Post by: DirtyKeyboard on January 11, 2025, 12:04:22 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 17 │ 1700 │ 2025-01-10 │ 100 │ 200 │ 34.15% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 15 │ 1500 │ 2025-01-10 │ 100 │ 100 │ 30.13% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 9 │ 1118 │ 2025-01-10 │ 124.22 │ 12 │ 22.46% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 13.26% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 4978 │ 4 │ 1244.5 │ 11.25 │ 110.622 │ 442.489 │ 2248.69 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 11, 2025, 12:53:29 AM
yeah I will stick with my 1155pm to 1205 am wrap around method.
it is a good combo of weight lifting and cardio.
I wish I had a spot with a lot of stairs say a true 5 story walk up. say 65 steps up then 65 steps down do it 3 times
The longer the walk up the better the weight training is.
so
Jan 7+8 = 200
Jan 9+10 = 200
Jan 11+12 = 200 not yet
truth is it is really 204 steps up and 204 down, but I like the even number.
17 flights x 12 steps = 204
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on January 11, 2025, 08:35:34 AM
yeah I will stick with my 1155pm to 1205 am wrap around method.
it is a good combo of weight lifting and cardio.
I wish I had a spot with a lot of stairs say a true 5 story walk up. say 65 steps up then 65 steps down do it 3 times
The longer the walk up the better the weight training is.
so
Jan 7+8 = 200
Jan 9+10 = 200
Jan 11+12 = 200 not yet
truth is it is really 204 steps up and 204 down, but I like the even number.
17 flights x 12 steps = 204
Is that your local or UTC time? my report: 200k,DirtyKeyboard,16,1600,2025-01-11 Steven Jesse Bernstein - Man Upstairs (https://www.youtube.com/watch?v=GZy277zUECk&list=PLyy-7U8Nf9Sq9L5lF-W9eRtH9cPsw7fBi) https://www.youtube.com/watch?v=GZy277zUECk&list=PLyy-7U8Nf9Sq9L5lF-W9eRtH9cPsw7fBi
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Pi$$ on January 11, 2025, 05:46:32 PM
200k,Pi$$,1,100,2025-01-11
So @philipma1957 am joining the stair challenge today.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 11, 2025, 11:41:55 PM
Much earlier today I did a single (4+5+3) stairs after a mid length walk.
200k,Timelord2067,9,1118,2025-01-10
Yesterday, I was out and about. Train stations: 35 stairs up, 35 back down. (Multiplied by six = 420) Plus, a second carpark: The first set of stairs I opened the door to the stairwell and just as the door was closing, tested the handle on the inside (locked) so wandered around and found an outdoor stairwell. 45 stairs up and 45 back down (90) (I didn't feel like trying to workout how to get back from the ground floor via a different path) 420+90=510 200k,Timelord2067,10,1628,2025-01-11 Walk on!
200k,Pi$$,1,100,2025-01-11
So @philipma1957 am joining the stair challenge today. Tell us about your stairs.
Title: 710 Stairs Reported for the 2025-01-11 UTC Stair Report
Post by: DirtyKeyboard on January 12, 2025, 12:04:21 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 10 │ 1628 │ 2025-01-11 │ 162.8 │ 510 │ 28.62% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 16 │ 1600 │ 2025-01-11 │ 100 │ 100 │ 28.13% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.76% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 17 │ 1700 │ 2025-01-10 │ 100 │ 0 │ 29.89% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 11.60% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 5688 │ 5 │ 1137.6 │ 9.6 │ 118.5 │ 592.5 │ 1678.16 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details my report: 200k,DirtyKeyboard,17,1700,2025-01-12 Suzanne Vega - Luka (https://www.youtube.com/watch?v=VZt7J0iaUD0) https://www.youtube.com/watch?v=VZt7J0iaUD0
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: OgNasty on January 12, 2025, 09:08:07 PM
Title: 100 Stairs Reported for the 2025-01-12 UTC Stair Report
Post by: DirtyKeyboard on January 13, 2025, 12:04:26 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 17 │ 1700 │ 2025-01-12 │ 100 │ 100 │ 29.37% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 10 │ 1628 │ 2025-01-11 │ 162.8 │ 0 │ 28.13% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.73% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 17 │ 1700 │ 2025-01-10 │ 100 │ 0 │ 29.37% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 11.40% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 5788 │ 5 │ 1157.6 │ 9.8 │ 118.122 │ 590.612 │ 1683.36 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit: my report: 200k,DirtyKeyboard,18,1800,2025-01-13
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 13, 2025, 01:14:46 PM
200k,Timelord2067,10,1628,2025-01-11
Today, I gave the first car park a work out. I discovered the stairs where there are twelve stairs 100m away from thirteen stairs has a further five steps tucked around the corner (13+12+5) So (45+20+30) twice up, then back down again. 380 stairs. 200k,Timelord2067,11,2008,2025-01-13 Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 13, 2025, 02:11:52 PM
I did 20 flights 240 steps
200k,philipma1957,18,1940
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
My large toe which I injured last June 2024 is finally feeling pretty good.
I may end up doing 20:flights(240 steps) of stairs daily and 110 or 120 pushups daily.
I think it what I can do safely with out a new injury.
Title: 720 Stairs Reported for the 2025-01-13 UTC Stair Report
Post by: DirtyKeyboard on January 14, 2025, 12:04:21 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 11 │ 2008 │ 2025-01-13 │ 182.55 │ 380 │ 30.85% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 18 │ 1940 │ 2025-01-13 │ 107.78 │ 240 │ 29.81% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 18 │ 1800 │ 2025-01-13 │ 100 │ 100 │ 27.66% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.54% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 10.14% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 6508 │ 5 │ 1301.6 │ 10.4 │ 125.154 │ 625.769 │ 1587.63 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit: my report: 200k,DirtyKeyboard,19,1900,2025-01-14
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: MusaPk on January 14, 2025, 12:55:39 PM
Do you have a hill?
Could be a small hill.
Go up 🔝 turn around go down turn around go up ⬆️
they key is you are actually lifting more weight as you go up the hill.
If you walk on a flat surface you do not get the same benefit.
But if all you can do is walk on a flat surface. Do at least 10 minutes each day in one shot. preferably right after your set of pushups.
I have a double story house with 15 stairs from ground floor to first floor. So for hundred stairs up and hundred stairs down, I have to follow this pattern ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) With these number of stairs I can have 105 stairs in up and down side. Here is my first day report 200k, MusaPk, 1, 105, 1-14-2025
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 14, 2025, 02:55:55 PM
I did 21 flights 252 steps
200k,philipma1957,19,2192
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
My large toe which I injured last June 2024 is finally feeling pretty good.
I may end up at
126 steps 30 pushups
breakfast
126 steps 30 pushups
lunch
30 pushups
dinner
30 pushups
do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
Title: 457 Stairs Reported for the 2025-01-14 UTC Stair Report
Post by: DirtyKeyboard on January 15, 2025, 12:04:22 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 19 │ 2192 │ 2025-01-14 │ 115.37 │ 252 │ 31.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 19 │ 1900 │ 2025-01-14 │ 100 │ 100 │ 27.28% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 1 │ 105 │ 2025-01-14 │ 105 │ 0 │ 1.51% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 11 │ 2008 │ 2025-01-13 │ 182.55 │ 0 │ 28.83% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.44% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 9.48% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 6965 │ 6 │ 1160.83 │ 9.16667 │ 126.636 │ 759.818 │ 1306.94 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 15, 2025, 12:05:50 AM
Do you have a hill?
Could be a small hill.
Go up 🔝 turn around go down turn around go up ⬆️
they key is you are actually lifting more weight as you go up the hill.
If you walk on a flat surface you do not get the same benefit.
But if all you can do is walk on a flat surface. Do at least 10 minutes each day in one shot. preferably right after your set of pushups.
I have a double story house with 15 stairs from ground floor to first floor. So for hundred stairs up and hundred stairs down, I have to follow this pattern ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) ⬆️ (Down) With these number of stairs I can have 105 stairs in up and down side. Here is my first day report 200k, MusaPk, 1, 105, 1-14-2025 good work keep stepping.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on January 15, 2025, 08:18:22 AM
Steppin it up here boss!
my report: 200k,DirtyKeyboard,20,2000,2025-01-15
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 15, 2025, 03:32:11 PM
I did 21 flights 252 steps
200k,philipma1957,20,2334
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
I may end up at
126 steps 30 pushups did 35 pushups on weds
breakfast
126 steps 30 pushups did 35 pushups on weds
lunch
30 pushups
dinner
30 pushups
do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
Title: 242 Stairs Reported for the 2025-01-15 UTC Stair Report
Post by: DirtyKeyboard on January 16, 2025, 01:57:36 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 20 │ 2334 │ 2025-01-15 │ 116.7 │ 142 │ 32.39% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 20 │ 2000 │ 2025-01-15 │ 100 │ 100 │ 27.75% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 1 │ 105 │ 2025-01-14 │ 105 │ 0 │ 1.46% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 11 │ 2008 │ 2025-01-13 │ 182.55 │ 0 │ 27.86% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.39% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 9.16% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 7207 │ 6 │ 1201.17 │ 9.5 │ 126.439 │ 758.632 │ 1308.66 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: MusaPk on January 16, 2025, 07:32:21 AM
200k, MusaPk, 3, 315, 1-16-2025
This is a good reminder to start my pushup workout which I abandoned in November. Go Bitcoin Go!
https://bitcointalk.org/index.php?topic=5484350.msg64749812#msg64749812
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 16, 2025, 10:26:19 AM
200k,Timelord2067,11,2008,2025-01-13
On the 14th a dozen stairs. None yesterday because.... Today: Train station 1: 35+35 Train Station 2: 35 Train Station 3: 34 Train Station 4: 36+36+36+36 Train station 5: 35 (in saying that, I may have miscounted them) Train station 6: 32+33 (the mind boggles) Train station 7: 34 ((big crowd and I think I may have miscounted them)) (Plus I crossed various streets stepping down/up a single step, so just to make things easy, I'm going to say 12X35=420) AIR-B-N-B here on the GC (15up/15 down) 7X15=105 200k,Timelord2067,13,2545,2025-01-16 (tomorrow should be another quiet day) Walk on!
200k, MusaPk, 3, 315, 1-16-2025
This is a good reminder to start my pushup workout which I abandoned in November. Go Bitcoin Go!
https://bitcointalk.org/index.php?topic=5484350.msg64749812#msg64749812
You have no idea which thread you're posting in...
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 16, 2025, 03:08:02 PM
I did 21 flights 252 steps
200k,philipma1957,21,2686
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
I want do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 16, 2025, 09:43:25 PM
Hang in there Philip.
Title: 1099 Stairs Reported for the 2025-01-16 UTC Stair Report
Post by: DirtyKeyboard on January 17, 2025, 12:04:21 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 13 │ 2545 │ 2025-01-16 │ 195.77 │ 537 │ 30.64% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 21 │ 2686 │ 2025-01-16 │ 127.9 │ 352 │ 32.34% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 3 │ 315 │ 2025-01-16 │ 105 │ 210 │ 3.79% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 20 │ 2000 │ 2025-01-15 │ 100 │ 0 │ 24.08% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.20% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 7.95% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 8306 │ 6 │ 1384.33 │ 10.3333 │ 133.968 │ 803.806 │ 1233.75 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit example report: 200k,DirtyKeyboard,22,2200,2025-01-17
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: SuperBitMan on January 17, 2025, 05:24:30 PM
If you are new in this exercise please Wear a supportive shoe to avoid injury Because I almost injured my self today because of the kind of shoe I wore.
This are health benefit you can get when doing this exercise.
1. It helps improve the heart by enhancing circulation, it also help improve the heart by reducing the risk of heart disease and high blood pressure.
2. It helps burn calories in your body, which then lead to weight lose or to maintain your weight.
3. It helps your body releases endorphins, which help reduce stress and enhance mood.
4. It makes you more flexible and to be more balance.
My report: my report: 200k, SuperBitMan,1,100,2025-01-17
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: MusaPk on January 17, 2025, 07:01:51 PM
200k, MusaPk, 4, 420, 1-17-2025
200k is nearby. It won't take lot to make it to 200k.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 17, 2025, 07:36:11 PM
I did 21 flights 252 steps plus 2 more to go to 254 gives me a round count for total
200k,philipma1957,22,2940
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
I want do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
A note make sure you watch your step do not take steps for granted as you can fuck up your feet and ankles with a mistep or two.
Title: 659 Stairs Reported for the 2025-01-17 UTC Stair Report
Post by: DirtyKeyboard on January 18, 2025, 12:04:21 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 22 │ 2940 │ 2025-01-17 │ 133.64 │ 254 │ 32.79% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 22 │ 2200 │ 2025-01-17 │ 100 │ 200 │ 24.54% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 4 │ 420 │ 2025-01-17 │ 105 │ 105 │ 4.68% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 1 │ 100 │ 2025-01-17 │ 100 │ 0 │ 1.12% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 13 │ 2545 │ 2025-01-16 │ 195.77 │ 0 │ 28.39% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.12% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 7.36% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 8965 │ 7 │ 1280.71 │ 9.57143 │ 133.806 │ 936.642 │ 1058.07 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 18, 2025, 03:59:16 PM
I did 21 flights 252 steps plus 8 more to go to 260 gives me a round count for total
200k,philipma1957,23,3200
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
I want do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
A note make sure you watch your step do not take steps for granted as you can fuck up your feet and ankles with a mistep or two.
Title: 260 Stairs Reported for the 2025-01-18 UTC Stair Report
Post by: DirtyKeyboard on January 19, 2025, 12:05:35 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 23 │ 3200 │ 2025-01-18 │ 139.13 │ 260 │ 34.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 22 │ 2200 │ 2025-01-17 │ 100 │ 0 │ 23.85% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 4 │ 420 │ 2025-01-17 │ 105 │ 0 │ 4.55% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 1 │ 100 │ 2025-01-17 │ 100 │ 0 │ 1.08% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 13 │ 2545 │ 2025-01-16 │ 195.77 │ 0 │ 27.59% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 1.08% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 7.15% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 9225 │ 7 │ 1317.86 │ 9.71429 │ 135.662 │ 949.632 │ 1043.32 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: MusaPk on January 19, 2025, 07:01:04 AM
200k, MusaPk, 6, 630, 1-19-2025
Here is my daily workout routine:
1. PushUps
2. Stair Steps
3. I am also adding 'steps-per-day' counter today. Starting today with 6000 steps-per-day and goal is to reach 10,000.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on January 19, 2025, 07:47:10 AM
200k, MusaPk, 6, 630, 1-19-2025
Here is my daily workout routine:
1. PushUps
2. Stair Steps
3. I am also adding 'steps-per-day' counter today. Starting today with 6000 steps-per-day and goal is to reach 10,000.
Looks good MusaPK, but if you do happen to want to specify a particular date on the table, it needs to be in this format, YYYY-MM-DD my report: 200k,DirtyKeyboard,24,2400
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 19, 2025, 10:09:14 AM
200k,Timelord2067,11,2008,2025-01-13
AIR-B-N-B here on the GC (15up/15 down) 7X15=105 200k,Timelord2067,13,2545,2025-01-16 (tomorrow should be another quiet day) Sooo... AIR-B-N-B here on the GC (15up/15 down) I'm going to say five sets up and down (many more, but wasn't actually counting). ((3X5X30)-105 already reported)=445 Train stations yesterday: (24+35+35+35+24=153) Local stairs today 12. 445+153+12 = 610 200k,Timelord2067,16,3155,2025-01-19 Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: MusaPk on January 19, 2025, 06:12:43 PM
Looks good MusaPK, but if you do happen to want to specify a particular date on the table, it needs to be in this format, YYYY-MM-DD
my report: 200k,DirtyKeyboard,24,2400
I got it. Thanks a lot for all the hard work you have done in maintaining our stats of Push-Ups and Stair Steps
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 19, 2025, 10:53:31 PM
I did 20 flights 240 steps plus 10 more to go to 250 gives me a round count for total
200k,philipma1957,24,3450
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
I want do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
A note make sure you watch your step do not take steps for granted as you can fuck up your feet and ankles with a mistep or two.
Title: 1270 Stairs Reported for the 2025-01-19 UTC Stair Report
Post by: DirtyKeyboard on January 20, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 16 │ 3155 │ 2025-01-19 │ 197.19 │ 610 │ 30.06% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 24 │ 3450 │ 2025-01-19 │ 143.75 │ 250 │ 32.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 6 │ 630 │ 2025-01-19 │ 105 │ 210 │ 6.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 24 │ 2400 │ 2025-01-19 │ 100 │ 200 │ 22.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 1 │ 100 │ 2025-01-17 │ 100 │ 0 │ 0.95% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.95% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 6.29% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 10495 │ 7 │ 1499.29 │ 10.8571 │ 138.092 │ 966.645 │ 1023.65 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: SuperBitMan on January 20, 2025, 07:38:59 AM
Bitcoin is now becoming more popular, I went to get something in a secondary school located in my town I over heard some student talking about Bitcoin, I never knew Bitcoin has become this popular in my town, Bitcoin hitting $200k will be very easy than when it was trying to hit $100k, a lot of people have now adopted Bitcoin investment and nations have started having a Bitcoin reserve, some are discussing about having it.
Bitcoin road to $200k will be very fast than expected.
My report: my report: 200k, SuperBitMan,4,400,2025-01-20
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 20, 2025, 10:13:39 AM
200k,Timelord2067,16,3155,2025-01-19
Some car park stairs again today 4X(20+30+45)=380 200k,Timelord2067,17,3435,2025-01-20 (does the above post seem as though it was written by AI?) Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 20, 2025, 03:02:24 PM
I did 20 flights 240 steps plus 10 more to go to 250 gives me a round count for total
200k,philipma1957,25,3700
do not forget your pushups.
https://bitcointalk.org/index.php?topic=5484350.0
I want do both steps and pushups every day.
I think it is what I can do safely with out a new injury.
A note make sure you watch your step do not take steps for granted as you can fuck up your feet and ankles with a mistep or two.
trumpeter pumpeter has us near 108k
looking for 111,111.11 sometime today.
45 12.5
Title: 830 Stairs Reported for the 2025-01-20 UTC Stair Report
Post by: DirtyKeyboard on January 21, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 300 │ 3.53% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 17 │ 3435 │ 2025-01-20 │ 202.06 │ 280 │ 30.33% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 25 │ 3700 │ 2025-01-20 │ 148 │ 250 │ 32.67% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 24 │ 2400 │ 2025-01-19 │ 100 │ 0 │ 21.19% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 6 │ 630 │ 2025-01-19 │ 105 │ 0 │ 5.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.88% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 5.83% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 11325 │ 7 │ 1617.86 │ 11.5714 │ 139.815 │ 978.704 │ 1010.19 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit report: 200k,DirtyKeyboard,26,2600,2025-01-21
Title: 200 Stairs Reported for the 2025-01-21 UTC Stair Report
Post by: DirtyKeyboard on January 22, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 26 │ 2600 │ 2025-01-21 │ 100 │ 200 │ 22.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 25 │ 3700 │ 2025-01-20 │ 148 │ 0 │ 32.10% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 17 │ 3435 │ 2025-01-20 │ 202.06 │ 0 │ 29.80% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 3.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 6 │ 630 │ 2025-01-19 │ 105 │ 0 │ 5.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 5.73% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 11525 │ 7 │ 1646.43 │ 11.8571 │ 138.855 │ 971.988 │ 1016.96 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 22, 2025, 11:35:27 PM
skipped yesterday due to the furnace issue.
wife and I went to the mall and I walked around the mall 3 times.
I did do my pushups today.
I am going to do steps now even though I missed the report by 30 minutes.
Title: 0 Stairs Reported for the 2025-01-22 UTC Stair Report
Post by: DirtyKeyboard on January 23, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 26 │ 2600 │ 2025-01-21 │ 100 │ 0 │ 22.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 25 │ 3700 │ 2025-01-20 │ 148 │ 0 │ 32.10% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 17 │ 3435 │ 2025-01-20 │ 202.06 │ 0 │ 29.80% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 3.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 6 │ 630 │ 2025-01-19 │ 105 │ 0 │ 5.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 5.73% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 11525 │ 7 │ 1646.43 │ 11.8571 │ 138.855 │ 971.988 │ 1016.96 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 23, 2025, 01:37:48 AM
200k,philipma1957,26,3950
200k,philipma1957,27,4200
I am back on track.
The furnace guy comes today to fix furnace .
Thank god my house was re wired formining back in 2012.
I don’t mine much in it anymore as my power cost is too high.
[moderator's note: consecutive posts merged]
Title: 500 Stairs Reported for the 2025-01-23 UTC Stair Report
Post by: DirtyKeyboard on January 24, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 27 │ 4200 │ 2025-01-23 │ 155.56 │ 250 │ 34.93% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 26 │ 2600 │ 2025-01-21 │ 100 │ 0 │ 21.62% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 17 │ 3435 │ 2025-01-20 │ 202.06 │ 0 │ 28.57% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 3.33% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 6 │ 630 │ 2025-01-19 │ 105 │ 0 │ 5.24% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.83% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 5.49% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 12025 │ 7 │ 1717.86 │ 12.1429 │ 141.471 │ 990.294 │ 997.658 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details My edit report: 200k,DirtyKeyboard,29,2900,2025-01-24 Looks good MusaPK, but if you do happen to want to specify a particular date on the table, it needs to be in this format, YYYY-MM-DD
my report: 200k,DirtyKeyboard,24,2400
I got it. Thanks a lot for all the hard work you have done in maintaining our stats of Push-Ups and Stair Steps I missed this. You're welcome. :) Thanks for helping out here. Just under 3 years to get to 20,000 stairs!
Title: 300 Stairs Reported for the 2025-01-24 UTC Stair Report
Post by: DirtyKeyboard on January 25, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 29 │ 2900 │ 2025-01-24 │ 100 │ 300 │ 23.53% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 27 │ 4200 │ 2025-01-23 │ 155.56 │ 0 │ 34.08% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 17 │ 3435 │ 2025-01-20 │ 202.06 │ 0 │ 27.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 3.25% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 6 │ 630 │ 2025-01-19 │ 105 │ 0 │ 5.11% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.81% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 5.35% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 12325 │ 7 │ 1760.71 │ 12.5714 │ 140.057 │ 980.398 │ 1007.42 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on January 25, 2025, 12:11:09 AM
200k,philipma1957,28,4450
I am back on track.
sorry i missed cut off by a few minutes
Title: Re: 500 Stairs Reported for the 2025-01-23 UTC Stair Report
Post by: MusaPk on January 25, 2025, 05:39:32 AM
200k, MusaPk, 12, 1260, 2025-1-25 Hope my date format is correct now :) I missed this. You're welcome. :) Thanks for helping out here.
Just under 3 years to get to 20,000 stairs!
Thanks for giving me this respect, I m much obliged. These Push-ups and Stairs challenge are great workout for people like me who don't go out for running or gym. Bitcoin will sooner or later hit 200k and go beyond that. We must keep doing these workouts for out fitness (even if Bitcoin hit 200k) to see Bitcoin higher values with good health.
Title: Re: 500 Stairs Reported for the 2025-01-23 UTC Stair Report
Post by: DirtyKeyboard on January 25, 2025, 07:37:16 AM
200k, MusaPk, 12, 1260, 2025-1-25 Hope my date format is correct now :) I missed this. You're welcome. :) Thanks for helping out here.
Just under 3 years to get to 20,000 stairs!
Thanks for giving me this respect, I m much obliged. These Push-ups and Stairs challenge are great workout for people like me who don't go out for running or gym. Bitcoin will sooner or later hit 200k and go beyond that. We must keep doing these workouts for out fitness (even if Bitcoin hit 200k) to see Bitcoin higher values with good health. Close! :) YYYY-MM-DD generally means, force each number to two digits. So 2025-01-25 my report: 200k,DirtyKeyboard,30,3000,2025-01-25 I did some light jogging on my flight of 5 stairs, up and down 10 times, twice, separated by some pushups. Really got the heart pumping. Edit: Hands on the rails people!
Title: 980 Stairs Reported for the 2025-01-25 UTC Stair Report
Post by: DirtyKeyboard on January 26, 2025, 12:04:58 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 630 │ 9.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 28 │ 4450 │ 2025-01-25 │ 158.93 │ 250 │ 33.45% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 30 │ 3000 │ 2025-01-25 │ 100 │ 100 │ 22.55% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 17 │ 3435 │ 2025-01-20 │ 202.06 │ 0 │ 25.82% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 3.01% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.75% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 4.96% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 13305 │ 7 │ 1900.71 │ 13.7143 │ 138.594 │ 970.156 │ 1017.05 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on January 26, 2025, 02:51:39 AM
200k,Timelord2067,17,3435,2025-01-20
22nd 12 stairs 23rd (20+40+20+(2X35)+(2X44))=238 stairs 24th (2X12)=24 stairs 25th (6X35)+(5X30)=360 stairs 26th (5X30)=150 stairs 784 stairs in five days. 200k,Timelord2067,22,4219,2025-01-26 Walk on!
Title: 784 Stairs Reported for the 2025-01-26 UTC Stair Report
Post by: DirtyKeyboard on January 27, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 22 │ 4219 │ 2025-01-26 │ 191.77 │ 784 │ 29.95% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 28 │ 4450 │ 2025-01-25 │ 158.93 │ 0 │ 31.58% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 30 │ 3000 │ 2025-01-25 │ 100 │ 0 │ 21.29% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 8.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 2.84% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.71% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 4.68% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 14089 │ 7 │ 2012.71 │ 14.4286 │ 139.495 │ 976.465 │ 1009.67 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit report: 200k,DirtyKeyboard,32,3200,2025-01-27 Did 100 in a row today 20 reps x flight of 5 stairs. Step up to the challenge people! ;)
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on January 27, 2025, 05:40:05 AM
200k,Timelord2067,22,4219,2025-01-26
I'm just heading out in a few minutes to tackle the dozen stairs near me (all 3+5+4 of them) (12 up, then twelve back down = 24) 200k,Timelord2067,23,4243,2025-01-27 Walk on!
Title: 224 Stairs Reported for the 2025-01-27 UTC Stair Report
Post by: DirtyKeyboard on January 28, 2025, 12:04:52 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 32 │ 3200 │ 2025-01-27 │ 100 │ 200 │ 22.36% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 23 │ 4243 │ 2025-01-27 │ 184.48 │ 24 │ 29.64% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 28 │ 4450 │ 2025-01-25 │ 158.93 │ 0 │ 31.09% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 8.80% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 4 │ 400 │ 2025-01-20 │ 100 │ 0 │ 2.79% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.70% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 4.61% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 14313 │ 7 │ 2044.71 │ 14.8571 │ 137.625 │ 963.375 │ 1023.16 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit report: 200k,DirtyKeyboard,34,3400,2025-01-29 I'll try to refrain from the 0 stairs reported postings. Edit2: Dang, hope you feel better soon philipma1957
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: SuperBitMan on January 29, 2025, 08:27:36 PM
My report: my report: 200k, SuperBitMan,13,2500,2025-01-29
Title: 2300 Stairs Reported for the 2025-01-29 UTC Stair Report
Post by: DirtyKeyboard on January 30, 2025, 12:04:53 AM
Mates on the stairs: 7
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 13 │ 2500 │ 2025-01-29 │ 192.31 │ 2100 │ 15.05% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 34 │ 3400 │ 2025-01-29 │ 100 │ 200 │ 20.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 23 │ 4243 │ 2025-01-27 │ 184.48 │ 0 │ 25.54% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 28 │ 4450 │ 2025-01-25 │ 158.93 │ 0 │ 26.79% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 7.58% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.60% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 4 │ 660 │ 2024-12-30 │ 165 │ 0 │ 3.97% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 16613 │ 7 │ 2373.29 │ 16.4286 │ 144.461 │ 1011.23 │ 972.47 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit: Oops. Code leak. That appears to be the number of days till one million stairs. :) Climb on! my report: 200k,DirtyKeyboard,36,3600,2025-01-31
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on January 31, 2025, 01:37:45 PM
200k,Timelord2067,23,4243,2025-01-27
Time to drag out the abacus... 28th (4X(30+20+45+35)) 29th just twelve 30th 35X6 380+12+215=747 200k,Timelord2067,26,4990,2025-01-30 Walk on!
Title: 947 Stairs Reported for the 2025-01-31 UTC Stair Report
Post by: DirtyKeyboard on February 01, 2025, 12:04:52 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 26 │ 4990 │ 2025-01-30 │ 191.92 │ 747 │ 28.42% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 36 │ 3600 │ 2025-01-31 │ 100 │ 200 │ 20.50% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 13 │ 2500 │ 2025-01-29 │ 192.31 │ 0 │ 14.24% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 28 │ 4450 │ 2025-01-25 │ 158.93 │ 0 │ 25.34% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 7.18% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.57% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 17560 │ 7 │ 2508.57 │ 17.1429 │ 146.333 │ 1024.33 │ 2.38204 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit: Apparently there is no bench here. ;D Don't fall off the stairs, literally or figuratively! ;)
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 01, 2025, 03:29:38 AM
rested my foot for about five days.
I will start this back up on sat the 1st of feb
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on February 01, 2025, 03:50:54 AM
rested my foot for about five days.
I will start this back up on sat the 1st of feb
Good to hear it's not a major inconvenience. Hopefully some rest will give added incentive to get walking again.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: SuperBitMan on February 01, 2025, 12:37:19 PM
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 01, 2025, 01:41:42 PM
nice work. I rested my foot/toe and started back after 1 week off. I did 12 flights of stairs 6 pre breakfast 6 post breakfast. this is 12 x 12 = 144 steps I will do more later today. hoping to get to 120 pushups and 36 flights of stairs a day 200k,philipma1957,29,4738,2025-02-01 I did 288 steps today and 90 pushups so far
Title: 588 Stairs Reported for the 2025-02-01 UTC Stair Report
Post by: DirtyKeyboard on February 02, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 300 │ 15.43% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 29 │ 4738 │ 2025-02-01 │ 163.38 │ 288 │ 26.11% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 36 │ 3600 │ 2025-01-31 │ 100 │ 0 │ 19.84% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 26 │ 4990 │ 2025-01-30 │ 191.92 │ 0 │ 27.50% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.55% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 18148 │ 7 │ 2592.57 │ 17.7143 │ 146.355 │ 1024.48 │ 1.81 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 02, 2025, 04:34:45 PM
200k,philipma1957,30,4978
20 flights of 12 steps
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Obulis on February 02, 2025, 08:09:20 PM
Not in any way comparing the two threads but comparing the two body fitness method. I think running the stairs up and down is more demanding. However, it also depends on the speed, number of turns and etc.
Push up targets the upper part of the body, depending on the speed, number of turns and etc.
So the two demands a lot of courage and consistency
More cares is required when running the stairs
Ordinarily if possible, in keeping healthy a combo will make sense whether intensely or otherwise.
Title: 240 Stairs Reported for the 2025-02-02 UTC Stair Report
Post by: DirtyKeyboard on February 03, 2025, 12:04:52 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 30 │ 4978 │ 2025-02-02 │ 165.93 │ 240 │ 27.07% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 15.23% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 36 │ 3600 │ 2025-01-31 │ 100 │ 0 │ 19.58% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 26 │ 4990 │ 2025-01-30 │ 191.92 │ 0 │ 27.14% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.85% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.54% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 18388 │ 7 │ 2626.86 │ 17.8571 │ 147.104 │ 1029.73 │ 1.57 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 03, 2025, 03:14:16 AM
200k,Timelord2067,26,4990,2025-01-30
Did a single set of 35 stairs yesterday. None the day before (or the day before that either) (today's not looking very promising either). 200k,Timelord2067,27,5025,2025-02-03 Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on February 03, 2025, 04:37:40 AM
Walkin' it!
my report: 200k,DirtyKeyboard,39,3900,2025-02-03
I've been doing some slow double steps, forwards up, and backwards down with both hands on the rails for safety.
Skip, skip, single, switch. For my 5 step stair case.
It is really tough for me to go backwards up the stairs 2 at a time, like my hips don't work that way.
And I don't care to go down forwards 2 at a time, for fear of shin splints or other stress related issues.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 03, 2025, 02:39:51 PM
200k,philipma1957,31,5230
21 flights of 12 steps is 252
toe is good so far.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: vapourminer on February 03, 2025, 03:17:22 PM
just checking to see if anyone fell down the stairs last couple days or something with this price action.. hope yall ok
Title: 587 Stairs Reported for the 2025-02-03 UTC Stair Report
Post by: DirtyKeyboard on February 04, 2025, 12:05:01 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 39 │ 3900 │ 2025-02-03 │ 100 │ 300 │ 20.55% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 252 │ 27.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 27 │ 5025 │ 2025-02-03 │ 186.11 │ 35 │ 26.48% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 14.76% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.64% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.53% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 18975 │ 7 │ 2710.71 │ 18.5714 │ 145.962 │ 1021.73 │ 1 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 04, 2025, 09:42:50 AM
200k,Timelord2067,27,5025,2025-02-03
My about once per week stairs: (4X(20+30+45+35)) = 520 200k,Timelord2067,28,5545,2025-02-04 Walk on!
Title: 520 Stairs Reported for the 2025-02-04 UTC Stair Report
Post by: DirtyKeyboard on February 05, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 28 │ 5545 │ 2025-02-04 │ 198.04 │ 520 │ 28.44% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 26.83% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 39 │ 3900 │ 2025-02-03 │ 100 │ 0 │ 20.01% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 14.36% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.46% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.51% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 19495 │ 7 │ 2785 │ 18.7143 │ 148.817 │ 1041.72 │ 0.48 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 05, 2025, 10:45:27 PM
200k,Timelord2067,27,5025,2025-02-03
My about once per week stairs: (4X(20+30+45+35)) = 520 200k,Timelord2067,28,5545,2025-02-04 Walk on!Good morning, Just one fight of thirty-five steps yesterday. 200k,Timelord2067,29,5580,2025-02-05
Title: 35 Stairs Reported for the 2025-02-05 UTC Stair Report
Post by: DirtyKeyboard on February 06, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 29 │ 5580 │ 2025-02-05 │ 192.41 │ 35 │ 28.57% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 26.78% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 39 │ 3900 │ 2025-02-03 │ 100 │ 0 │ 19.97% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 14.34% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.45% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.51% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 19530 │ 7 │ 2790 │ 18.8571 │ 147.955 │ 1035.68 │ 0.45 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 06, 2025, 11:13:26 AM
200k,Timelord2067,29,5580,2025-02-05
Good evening - just one set of twelve stairs today. 200k,Timelord2067,30,5592,2025-02-06 Walk on!
Title: 12 Stairs Reported for the 2025-02-06 UTC Stair Report
Post by: DirtyKeyboard on February 07, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 30 │ 5592 │ 2025-02-06 │ 186.4 │ 12 │ 28.62% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 26.76% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 39 │ 3900 │ 2025-02-03 │ 100 │ 0 │ 19.96% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 14.33% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.45% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.51% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 19542 │ 7 │ 2791.71 │ 19 │ 146.932 │ 1028.53 │ 0.45 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edited in report: 200k,DirtyKeyboard,43,4300,2025-02-07
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 07, 2025, 09:35:04 AM
200k,Timelord2067,30,5592,2025-02-06
Tomorrow, I'll be out and about most of the day, so I won't get many stairs done. So, today I did the 520 stairs not too far from my place. 200k,Timelord2067,31,6112,2025-02-07 Walk on!
Title: 920 Stairs Reported for the 2025-02-07 UTC Stair Report
Post by: DirtyKeyboard on February 08, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 31 │ 6112 │ 2025-02-07 │ 197.16 │ 520 │ 29.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 43 │ 4300 │ 2025-02-07 │ 100 │ 400 │ 21.01% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 25.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 13.68% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.16% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.49% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 20462 │ 7 │ 2923.14 │ 19.7143 │ 148.275 │ 1037.93 │ -0.45 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 08, 2025, 09:42:56 AM
200k,Timelord2067,31,6112,2025-02-07
Fourteen stairs (twice) makes twenty-eight. 200k,Timelord2067,32,6140,2025-02-08 Walk on!
Title: 28 Stairs Reported for the 2025-02-08 UTC Stair Report
Post by: DirtyKeyboard on February 09, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 32 │ 6140 │ 2025-02-08 │ 191.88 │ 28 │ 29.97% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 43 │ 4300 │ 2025-02-07 │ 100 │ 0 │ 20.99% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 25.52% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 13.67% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.15% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.49% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 20490 │ 7 │ 2927.14 │ 19.8571 │ 147.41 │ 1031.87 │ -0.47 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 09, 2025, 05:14:47 AM
Fourteen stairs (twice) makes twenty-eight.
200k,Timelord2067,32,6140,2025-02-08
Sort walk today (2X(3+5+4)) = 24 200k,Timelord2067,33,6164,2025-02-09 Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on February 09, 2025, 06:39:19 AM
my report: 200k,DirtyKeyboard,45,4500,2025-02-09
Steppin' it up here boss!
Boss? ;)
Title: 224 Stairs Reported for the 2025-02-09 UTC Stair Report
Post by: DirtyKeyboard on February 10, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 45 │ 4500 │ 2025-02-09 │ 100 │ 200 │ 21.72% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 33 │ 6164 │ 2025-02-09 │ 186.79 │ 24 │ 29.76% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 25.25% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 13.52% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.08% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.48% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 20714 │ 7 │ 2959.14 │ 20.2857 │ 145.873 │ 1021.11 │ -0.7 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 10, 2025, 10:27:32 AM
200k,Timelord2067,33,6164,2025-02-09
Car park stairs (new car park) (2X(48+12))=120 200k,Timelord2067,34,6284,2025-02-10 Walk on!
Title: 120 Stairs Reported for the 2025-02-10 UTC Stair Report
Post by: DirtyKeyboard on February 11, 2025, 12:04:51 AM
Mates on the stairs: 6
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 34 │ 6284 │ 2025-02-10 │ 184.82 │ 120 │ 30.16% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 45 │ 4500 │ 2025-02-09 │ 100 │ 0 │ 21.60% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 25.10% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 13.44% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.05% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.48% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 20834 │ 7 │ 2976.29 │ 20.4286 │ 145.692 │ 1019.85 │ -0.82 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 11, 2025, 11:29:34 PM
200k,Timelord2067,34,6284,2025-02-10
Out and about on the Sunshine Coast yesterday - (2X(48+12))=120 200k,Timelord2067,35,6404,2025-02-11 Walk on!
Title: 120 Stairs Reported for the 2025-02-11 UTC Stair Report
Post by: DirtyKeyboard on February 12, 2025, 12:04:58 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 35 │ 6404 │ 2025-02-11 │ 182.97 │ 120 │ 30.56% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 45 │ 4500 │ 2025-02-09 │ 100 │ 0 │ 21.48% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 24.96% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 13.36% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 6.01% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 20954 │ 7 │ 2993.43 │ 20.5714 │ 145.514 │ 1018.6 │ -0.94 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit report: 200k,DirtyKeyboard,48,4800,2025-02-12 200k,Timelord2067,34,6284,2025-02-10
Out and about on the Sunshine Coast yesterday - (2X(48+12))=120 200k,Timelord2067,35,6404,2025-02-11 Walk on!That sounds nice. Lately I've only managed utilitarian walking. I'm due for a nice hike. I like to walk to places like the store when possible. As an off topic message to everyone I recommend getting a high visibility vest for road side walking. Get well soon philipma!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on February 13, 2025, 11:28:14 PM
I'm off to town for the evening and hope to get some pics of some noteworthy staircases.
@DirtyKeyboard - did a lack of post in this thread yesterday cause your tables to fail?
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on February 14, 2025, 06:57:34 AM
I'm off to town for the evening and hope to get some pics of some noteworthy staircases.
@DirtyKeyboard - did a lack of post in this thread yesterday cause your tables to fail?
Had I logged into my laptop after updating windows and the script had run, it would have not failed, oh no, not this time. :) It would have detected no new steps and declined to post and not repeat the last table. But the failure was all mine this time. ;D Sounds nice! my report: 200k,DirtyKeyboard,50,5000,2025-02-14
Title: 500 Stairs Reported for the 2025-02-14 UTC Stair Report
Post by: DirtyKeyboard on February 15, 2025, 12:04:51 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 50 │ 5000 │ 2025-02-14 │ 100 │ 200 │ 23.31% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 35 │ 6404 │ 2025-02-11 │ 182.97 │ 0 │ 29.85% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 24.38% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 13.05% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.87% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 21454 │ 7 │ 3064.86 │ 21.2857 │ 143.987 │ 1007.91 │ -1.44 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on February 17, 2025, 06:17:08 AM
Whoa we went right past our 20k goal! Onto the next one hopefully.
my report: 200k,DirtyKeyboard,53,5300,2025-02-17
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 17, 2025, 08:59:43 AM
200k,Timelord2067,35,6404,2025-02-11
Walk on!
Friday: Went into the city and kept tabs on the stairs I did: 27+34+32+36+6+6+25+37+38+32+44+7+86+86+7+16+16+18+18+16+16+6+33+27 = 490 Sunday: My about once per week stairs: (4X(20+30+45+35)) = 520 Monday: Just six up, then six back down again... 200k,Timelord2067,38,7426,2025-02-17 Walk on!
Title: 1322 Stairs Reported for the 2025-02-17 UTC Stair Report
Post by: DirtyKeyboard on February 18, 2025, 12:04:53 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 38 │ 7426 │ 2025-02-17 │ 195.42 │ 1022 │ 32.60% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 53 │ 5300 │ 2025-02-17 │ 100 │ 300 │ 23.27% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 22.96% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 12.29% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.53% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 22776 │ 7 │ 3253.71 │ 22.1429 │ 146.942 │ 1028.59 │ -2.7 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit report: 200k,DirtyKeyboard,54,5400,2025-02-18 Fixed the numbers, but forgot about the bar length calculation. Maybe tomorrow? We'll have to wait and see. :)
Title: 100 Stairs Reported for the 2025-02-18 UTC Stair Report
Post by: DirtyKeyboard on February 19, 2025, 12:04:52 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 54 │ 5400 │ 2025-02-18 │ 100 │ 100 │ 23.61% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 38 │ 7426 │ 2025-02-17 │ 195.42 │ 0 │ 32.46% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 22.86% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 12.24% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.51% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 22876 │ 7 │ 3268 │ 22.2857 │ 146.641 │ 1026.49 │ -2.8 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit my report: 200k,DirtyKeyboard,55,5500,2025-02-19 Okay I just finished fixing the bar calculation, before posting this. Now will I remember to change the Days till goal? Maybe.
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 19, 2025, 11:48:36 PM
200k,Timelord2067,38,7426,2025-02-17
Morning all! Tuesday and Wednesday I was on the road - the air-b-n-b has a single flight of stairs (15 each way) Tuesday 4X30 Wednesday 4X30 200k,Timelord2067,40,7666,2025-02-19 Today, I'll probably head out and do the 520 stairs again. Walk on!
Title: 340 Stairs Reported for the 2025-02-19 UTC Stair Report
Post by: DirtyKeyboard on February 20, 2025, 12:04:51 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 40 │ 7666 │ 2025-02-19 │ 191.65 │ 240 │ 33.02% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 55 │ 5500 │ 2025-02-19 │ 100 │ 100 │ 23.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 22.53% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 12.06% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.43% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 23216 │ 7 │ 3316.57 │ 22.7143 │ 146.013 │ 1022.09 │ -3.15 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details Edit: 200k,Timelord2067,38,7426,2025-02-17
Morning all! Tuesday and Wednesday I was on the road - the air-b-n-b has a single flight of stairs (15 each way) Tuesday 4X30 Wednesday 4X30 200k,Timelord2067,40,7666,2025-02-19 Today, I'll probably head out and do the 520 stairs again. Walk on! Good morning! Everything right with the report, except just one small thing, but that should be fixed now. (We've heard that before :) ) I have another stair song!, (besides that one) (Well it's at least moving vertically related) Stairs Video of the Day: The Jeffersons - Theme Song (https://www.youtube.com/watch?v=_-OnRQ4P0VY) https://www.youtube.com/watch?v=_-OnRQ4P0VY my report: 200k,DirtyKeyboard,56,5600,2025-02-20
Title: 100 Stairs Reported for the 2025-02-20 UTC Stair Report
Post by: DirtyKeyboard on February 21, 2025, 12:04:52 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 56 │ 5600 │ 2025-02-20 │ 100 │ 100 │ 24.02% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 40 │ 7666 │ 2025-02-19 │ 191.65 │ 0 │ 32.88% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 22.43% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 12.01% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.40% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 23316 │ 7 │ 3330.86 │ 22.8571 │ 145.725 │ 1020.07 │ 16.36 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 21, 2025, 06:19:21 AM
200k,Timelord2067,40,7666,2025-02-19
Today I walked a modified version of my car-park stairs: ((8X45)+(4X(20+35))) = 360+220 = 580 200k,Timelord2067,41,7946,2025-02-21
*edit* I'll have to hunt out the link that this screen grab from Gilmore Girls comes from. Walk on!
Title: 280 Stairs Reported for the 2025-02-21 UTC Stair Report
Post by: DirtyKeyboard on February 22, 2025, 12:04:51 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 41 │ 7946 │ 2025-02-21 │ 193.8 │ 280 │ 33.68% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 56 │ 5600 │ 2025-02-20 │ 100 │ 0 │ 23.73% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 22.16% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.87% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.34% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 23596 │ 7 │ 3370.86 │ 23 │ 146.559 │ 1025.91 │ 15.99 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on February 22, 2025, 12:16:43 AM
Whoops! 580, not 280 200k,Timelord2067,41,8246,2025-02-21 (I need coffee) *edit* Went for a walk this afternoon and did the (3+4+5) stirs four times. (48) 200k,Timelord2067,42,8294,2025-02-22
https://oldhollywoodtour.com/blog/5-film-noirs-im-loving-right-now Gloria Swanson descends the stairs for her “close up” at the climax of SUNSET BOULEVARD - photo courtesy Bison Archives Walk on!
Title: 348 Stairs Reported for the 2025-02-22 UTC Stair Report
Post by: DirtyKeyboard on February 23, 2025, 12:04:52 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 42 │ 8294 │ 2025-02-22 │ 197.48 │ 48 │ 34.64% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 56 │ 5600 │ 2025-02-20 │ 100 │ 0 │ 23.39% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 21.84% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.26% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 23944 │ 7 │ 3420.57 │ 23.1429 │ 147.802 │ 1034.62 │ 943.398 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████████████████▌
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0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details 2[edit]k,Timelord2067,40,7666,2025-02-19
Today I walked a modified version of my car-park stairs: ((8X45)+(4X(20+35))) = 360+220 = 580 2[edit]k,Timelord2067,41,7946,2025-02-21
*edit* I'll have to hunt out the link that this screen grab from Gilmore Girls comes from. Walk on!I found this related picture/thread :) https://www.reddit.com/r/GilmoreGirls/comments/175iemn/this_ep_of_ncis_was_filmed_where_chilton_is_set/ https://www.reddit.com/r/GilmoreGirls/comments/175iemn/this_ep_of_ncis_was_filmed_where_chilton_is_set/ my report: 200k,DirtyKeyboard,59,5900,2025-02-23
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 23, 2025, 07:15:22 PM
foot is good enough to start back I will do 100 pushups one day than 200 stairs the next day. I will do stairs shortly as I need to lace up the custom converse sneakers new custom workout converse sneakers https://www.talkimg.com/images/2025/02/23/qjI5f.jpeg3x12=36 edit 10x12=120
200k,philipma1957,31,5350 10 flights of 12 steps is 120 rested toe is good so far. tomorrow pushups [moderator's note: consecutive posts merged]
Title: 300 Stairs Reported for the 2025-02-23 UTC Stair Report
Post by: DirtyKeyboard on February 24, 2025, 12:04:52 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 300 │ 24.34% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 42 │ 8294 │ 2025-02-22 │ 197.48 │ 0 │ 34.21% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 31 │ 5230 │ 2025-02-03 │ 168.71 │ 0 │ 21.57% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.55% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.20% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 24244 │ 7 │ 3463.43 │ 23.5714 │ 146.933 │ 1028.53 │ 948.687 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
██████████████████████████████████████████████████████████████████████████████████████████████████▌
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0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 24, 2025, 03:37:08 AM
edit and corrected
200k,philipma1957,32,5350
10 flights of 12 steps is 120
rested toe is good so far.
tomorrow pushups
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on February 24, 2025, 10:35:17 AM
200k,Timelord2067,42,8294,2025-02-22
I've just headed out for a short walk - I've done the dozen stairs five times making 60 for the day. I don't imagine I'll encounter any other stairs (maybe stares, but not stairs). 200k,Timelord2067,43,8354,2025-02-24 Walk on!
Title: 180 Stairs Reported for the 2025-02-24 UTC Stair Report
Post by: DirtyKeyboard on February 25, 2025, 12:04:58 AM
Mates on the stairs: 5
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 32 │ 5350 │ 2025-02-24 │ 167.19 │ 120 │ 21.90% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 43 │ 8354 │ 2025-02-24 │ 194.28 │ 60 │ 34.20% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 0 │ 24.16% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.46% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 5.16% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 20_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 24424 │ 7 │ 3489.14 │ 23.8571 │ 146.251 │ 1023.76 │ 952.934 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 2.5k 5.0k 7.5k 10k 12.5k 15.0k 17.5k 20.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on February 25, 2025, 02:57:20 AM
200k,philipma1957,33,5500
I will do 150 steps on the 25th
I am alternating pushups with steps.
a day of pushups then a day of stairs
Title: 150 Stairs Reported for the 2025-02-25 UTC Stair Report
Post by: DirtyKeyboard on February 26, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 150 │ 22.38% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 43 │ 8354 │ 2025-02-24 │ 194.28 │ 0 │ 34.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 0 │ 24.01% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.39% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 24574 │ 7 │ 3510.57 │ 24 │ 146.274 │ 1023.92 │ 15.07 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on February 26, 2025, 10:29:18 AM
200k,Timelord2067,44,8420,2025-02-25
Yesterday, I did 33 stairs - twice, but in the same direction. I'll be on the road again for a couple of days, so an air-b-n-b and any stairs I encounter in my travels will be my report on Friday - see you in a couple of days. 200k,Timelord2067,43,8354,2025-02-24 Walk on!
Title: 66 Stairs Reported for the 2025-02-26 UTC Stair Report
Post by: DirtyKeyboard on February 27, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 44 │ 8420 │ 2025-02-25 │ 191.36 │ 66 │ 34.17% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 22.32% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 0 │ 23.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.36% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 24640 │ 7 │ 3520 │ 24.1429 │ 145.799 │ 1020.59 │ 15.05 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: 0 Stairs Reported for the 2025-02-27 UTC Stair Report
Post by: DirtyKeyboard on February 28, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 22.32% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 44 │ 8420 │ 2025-02-25 │ 191.36 │ 0 │ 34.17% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 0 │ 23.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.36% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 24640 │ 7 │ 3520 │ 24.1429 │ 145.799 │ 1020.59 │ 15.05 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on February 28, 2025, 01:56:46 PM
Yesterday, I did 33 stairs - twice, but in the same direction.
I'll be on the road again for a couple of days, so an air-b-n-b and any stairs I encounter in my travels will be my report on Friday - see you in a couple of days.
200k,Timelord2067,43,8354,2025-02-24
air-b-n-b 4X30 stairs X 2 days (240) plus venue I was at tonight had eighteen stairs each way (6X18 = 108) 200k,Timelord2067,45,8702,2025-02-28 Walk on!
Title: 282 Stairs Reported for the 2025-02-28 UTC Stair Report
Post by: DirtyKeyboard on March 01, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 45 │ 8702 │ 2025-02-28 │ 193.38 │ 282 │ 34.92% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 22.07% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 0 │ 23.67% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.24% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 24922 │ 7 │ 3560.29 │ 24.2857 │ 146.6 │ 1026.2 │ 14.69 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 01, 2025, 05:46:35 AM
200k,Timelord2067,45,8702,2025-02-28
Stairs today 4X45 200k,Timelord2067,46,8882,2025-03-01 Walk on!
Title: 180 Stairs Reported for the 2025-03-01 UTC Stair Report
Post by: DirtyKeyboard on March 02, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 46 │ 8882 │ 2025-03-01 │ 193.09 │ 180 │ 35.38% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 21.91% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 59 │ 5900 │ 2025-02-23 │ 100 │ 0 │ 23.50% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 11.15% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 25102 │ 7 │ 3586 │ 24.4286 │ 146.795 │ 1027.57 │ 14.5 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on March 02, 2025, 08:01:30 AM
Oh my. :o Get sick for three days and look what happens. ;)
Happy to report I'm back on solid foods and feeling Prime!
I powered through the 27th and then told myself to knock it off and recover. :)
my report: 200k,DirtyKeyboard,64,6400,2025-03-02
Title: 500 Stairs Reported for the 2025-03-02 UTC Stair Report
Post by: DirtyKeyboard on March 03, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 64 │ 6400 │ 2025-03-02 │ 100 │ 500 │ 25.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 46 │ 8882 │ 2025-03-01 │ 193.09 │ 0 │ 34.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 21.48% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 10.94% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 25602 │ 7 │ 3657.43 │ 25.1429 │ 145.466 │ 1018.26 │ 14.14 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: 0 Stairs Reported for the 2025-03-03 UTC Stair Report
Post by: DirtyKeyboard on March 04, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 64 │ 6400 │ 2025-03-02 │ 100 │ 0 │ 25.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 46 │ 8882 │ 2025-03-01 │ 193.09 │ 0 │ 34.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 21.48% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 10.94% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 25602 │ 7 │ 3657.43 │ 25.1429 │ 145.466 │ 1018.26 │ 14.14 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: 0 Stairs Reported for the 2025-03-04 UTC Stair Report
Post by: DirtyKeyboard on March 05, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 64 │ 6400 │ 2025-03-02 │ 100 │ 0 │ 25.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 46 │ 8882 │ 2025-03-01 │ 193.09 │ 0 │ 34.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 21.48% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 25602 │ 7 │ 3657.43 │ 25.1429 │ 145.466 │ 1018.26 │ 14.14 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 06, 2025, 02:10:27 AM
200k,Timelord2067,46,8882,2025-03-01
Tuesday, I encountered some stairs while out and about. 13 X 2 and 33. 200k,Timelord2067,47,8941,2025-03-04 Like 2M+ others in SEQ, I'm sitting out the slow approach of TC Alfred. Walk on!
Title: 59 Stairs Reported for the 2025-03-06 UTC Stair Report
Post by: DirtyKeyboard on March 07, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 47 │ 8941 │ 2025-03-04 │ 190.23 │ 59 │ 34.84% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 64 │ 6400 │ 2025-03-02 │ 100 │ 0 │ 24.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 21.43% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 25661 │ 7 │ 3665.86 │ 25.2857 │ 144.977 │ 1014.84 │ 14.13 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 10, 2025, 08:51:37 AM
200k,Timelord2067,46,8882,2025-03-01
Tuesday, I encountered some stairs while out and about. 13 X 2 and 33. 200k,Timelord2067,47,8941,2025-03-04 Like 2M+ others in SEQ, I'm sitting out the slow approach of TC Alfred. Walk on!Like 330,000 others out of a population of 4.5M people in SEQ, I've been dealing with TC Alfred, power black outs and (of all things) food shortages due to apocalyptic bulk food buying. So, with such calamities (and a lack of stairs to report on), I bring you: "The Money Pit"https://en.wikipedia.org/wiki/The_Money_Pit (A truly bad turkey of a movie that was unfunny and should never have been made.
Avoid!)
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 12, 2025, 10:49:43 AM
200k,Timelord2067,47,8941,2025-03-04
Yesterday and today I did (4X(15X2)) = 120 plus today I did 2X(20+30) = 100 200k,Timelord2067,49,9161,2025-03-12 Walk on!
Title: Re: Stair case step challenge (200k)
Post by: DirtyKeyboard on March 13, 2025, 04:33:57 AM
200k,Timelord2067,47,8941,2025-03-04
Yesterday and today I did (4X(15X2)) = 120 plus today I did 2X(20+30) = 100 200k,Timelord2067,49,9161,2025-03-12 Walk on!Sounds like the bad weather is gone? Hope you and yours made it out unscathed. my report: 200k,DirtyKeyboard,75,7500,2025-03-13
Title: 1320 Stairs Reported for the 2025-03-13 UTC Stair Report
Post by: DirtyKeyboard on March 14, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 1100 │ 27.80% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 49 │ 9161 │ 2025-03-12 │ 186.96 │ 220 │ 33.95% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 20.38% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 26981 │ 7 │ 3854.43 │ 27.1429 │ 142.005 │ 994.037 │ 13.1 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 14, 2025, 12:20:12 AM
200k,Timelord2067,49,9161,2025-03-12
Last night I did one set of 33 stairs in one direction. 200k,Timelord2067,50,9194,2025-03-13 Walk on!
Title: 33 Stairs Reported for the 2025-03-14 UTC Stair Report
Post by: DirtyKeyboard on March 15, 2025, 12:04:57 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 50 │ 9194 │ 2025-03-13 │ 183.88 │ 33 │ 34.03% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 27.76% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 20.36% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 27014 │ 7 │ 3859.14 │ 27.2857 │ 141.435 │ 990.042 │ 13.12 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 15, 2025, 03:25:57 AM
200k,Timelord2067,50,9194,2025-03-13
Out and about last night: 23+166+166+6+6 = 367 200k,Timelord2067,51,9561,2025-03-14 Walk on!(How's the foot, Phil?)
Title: 367 Stairs Reported for the 2025-03-15 UTC Stair Report
Post by: DirtyKeyboard on March 16, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 51 │ 9561 │ 2025-03-14 │ 187.47 │ 367 │ 34.92% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 27.39% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 20.09% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 27381 │ 7 │ 3911.57 │ 27.4286 │ 142.609 │ 998.266 │ 12.64 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 19, 2025, 12:38:39 AM
200k,Timelord2067,51,9561,2025-03-14
Just a single set of thirty-five stairs last night. 200k,Timelord2067,52,9596,2025-03-18 Walk on!
Title: 35 Stairs Reported for the 2025-03-19 UTC Stair Report
Post by: DirtyKeyboard on March 20, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 52 │ 9596 │ 2025-03-18 │ 184.54 │ 35 │ 35.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 27.36% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 20.06% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 27416 │ 7 │ 3916.57 │ 27.5714 │ 142.052 │ 994.363 │ 12.66 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 20, 2025, 12:41:43 PM
200k,Timelord2067,52,9596,2025-03-18
Yesterday - 4X(45+30+20) = 380 Today: One flight of twenty-five stairs 200k,Timelord2067,54,10001,2025-03-20 Walk on!
Title: 405 Stairs Reported for the 2025-03-20 UTC Stair Report
Post by: DirtyKeyboard on March 21, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 54 │ 10001 │ 2025-03-20 │ 185.2 │ 405 │ 35.95% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 26.96% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 19.77% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 27821 │ 7 │ 3974.43 │ 27.8571 │ 142.672 │ 998.703 │ 12.19 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 24, 2025, 12:11:26 AM
200k,Timelord2067,54,10001,2025-03-20
I was hoping to get this posted before the table was updated. Not to worry. Sat 22 nd 4X12 stairs = 48 Sun 23 rd ((4X31)+33+(2X(6+4))) = 181 200k,Timelord2067,56,10230,2025-03-23 Walk on!
Title: 229 Stairs Reported for the 2025-03-24 UTC Stair Report
Post by: DirtyKeyboard on March 25, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 56 │ 10230 │ 2025-03-23 │ 182.68 │ 229 │ 36.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 26.74% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 19.61% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 28050 │ 7 │ 4007.14 │ 28.1429 │ 142.386 │ 996.701 │ 11.99 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 25, 2025, 11:24:10 AM
200k,Timelord2067,56,10230,2025-03-23
Four sets of thirty-five stairs. 200k,Timelord2067,57,10370,2025-03-25 Walk on!
Title: 140 Stairs Reported for the 2025-03-25 UTC Stair Report
Post by: DirtyKeyboard on March 26, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 57 │ 10370 │ 2025-03-25 │ 181.93 │ 140 │ 36.79% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 26.61% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 33 │ 5500 │ 2025-02-25 │ 166.67 │ 0 │ 19.51% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 28190 │ 7 │ 4027.14 │ 28.2857 │ 142.374 │ 996.616 │ 11.85 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 28, 2025, 05:41:52 AM
200k,Timelord2067,57,10370,2025-03-25
27th ((12X35)+(4X(20+45))) = 680 28th 2X13 = 26 200k,Timelord2067,59,11076,2025-03-28 Walk on!
Title: 706 Stairs Reported for the 2025-03-28 UTC Stair Report
Post by: DirtyKeyboard on March 29, 2025, 12:04:53 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 59 │ 11076 │ 2025-03-28 │ 187.73 │ 706 │ 38.33% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 25.96% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 28896 │ 7 │ 4128 │ 28.5714 │ 144.48 │ 1011.36 │ 10.98 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on March 30, 2025, 10:50:03 PM
200k,Timelord2067,59,11076,2025-03-28
Just a few stairs yesterday: 5X15 200k,Timelord2067,60,11151,2025-03-30 Walk on!
And then there were two.
I don't mind continuing with this thread, but am wondering how we can encourage others to join?
Title: 75 Stairs Reported for the 2025-03-30 UTC Stair Report
Post by: DirtyKeyboard on March 31, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 60 │ 11151 │ 2025-03-30 │ 185.85 │ 75 │ 38.49% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 75 │ 7500 │ 2025-03-13 │ 100 │ 0 │ 25.89% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 28971 │ 7 │ 4138.71 │ 28.7143 │ 144.134 │ 1008.94 │ 10.93 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: DirtyKeyboard on March 31, 2025, 07:44:19 AM
20[]k,Timelord2067,59,11076,2025-03-28
Just a few stairs yesterday: 5X15 20[]k,Timelord2067,60,11151,2025-03-30 Walk on!
And then there were two.
I don't mind continuing with this thread, but am wondering how we can encourage others to join?
I tried a stair stepping pizza... the results were delicious yet undecipherable as a pepperoni stair case. ;D Maybe if we offer merits to new steppers. ;) my report: 200k,DirtyKeyboard,93,9300,2025-03-31
Title: 1800 Stairs Reported for the 2025-03-31 UTC Stair Report
Post by: DirtyKeyboard on April 01, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 93 │ 9300 │ 2025-03-31 │ 100 │ 1800 │ 30.22% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 60 │ 11151 │ 2025-03-30 │ 185.85 │ 0 │ 36.24% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 30771 │ 7 │ 4395.86 │ 31.2857 │ 140.507 │ 983.548 │ 9.38 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on April 04, 2025, 07:07:29 AM
200k,Timelord2067,60,11151,2025-03-30
Tuesday 1 st 2X(16+26+35+13) = 180 Wed 2 nd 9X35 = 315 Thur 3 rd 11X35 = 385 Frid 4 th 9X35 = 315 (snip) Push on!
Maybe if we offer merits to new steppers. ;)
We would only get the shills and sock puppets that frequent the push up thread posting far fetched claims. (late edit - I did 4X18 stairs very late last night) 200k,Timelord2067,64,12382,2025-04-04
Title: 1231 Stairs Reported for the 2025-04-04 UTC Stair Report
Post by: DirtyKeyboard on April 05, 2025, 12:04:52 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 64 │ 12382 │ 2025-04-04 │ 193.47 │ 1231 │ 38.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 93 │ 9300 │ 2025-03-31 │ 100 │ 0 │ 29.06% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 32002 │ 7 │ 4571.71 │ 31.8571 │ 143.507 │ 1004.55 │ 7.96 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on April 08, 2025, 06:09:35 AM
Been keeping up with the stairs. BTC had a bit of a tumble, but we'll climb back up. 200k,Timelord2067,60,11151,2025-03-30
Tuesday 1 st 2X(16+26+35+13) = 180 Wed 2 nd 9X35 = 315 Thur 3 rd 11X35 = 385 Frid 4 th 9X35 = 315 (snip) Push on!
Maybe if we offer merits to new steppers. ;)
We would only get the shills and sock puppets that frequent the push up thread posting far fetched claims. (late edit - I did 4X18 stairs very late last night) 200k,Timelord2067,64,12382,2025-04-04 I should have put some more winky faces there, because no one wants the fakers. :) I try not to give many merits in the PU thread. my report: 200k,DirtyKeyboard,101,10100,2025-04-08
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on April 08, 2025, 07:11:55 AM
200k,Timelord2067,64,12382,2025-04-04
Monday 13X35 = 455 Tuesday 16X35 = 560 Wed 23 X 35 = 805 (some of these are actually 17 or 18 stairs that I went up, then back down) Been keeping up with the stairs. BTC had a bit of a tumble, but we'll climb back up. Just as long as we don't fall off of a cliff. 200k,Timelord2067,67,14202,2025-04-08 Walking on up the stairs...
Title: 2620 Stairs Reported for the 2025-04-08 UTC Stair Report
Post by: DirtyKeyboard on April 09, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 67 │ 14202 │ 2025-04-08 │ 211.97 │ 1820 │ 41.02% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 101 │ 10100 │ 2025-04-08 │ 100 │ 800 │ 29.17% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 34622 │ 7 │ 4946 │ 33.4286 │ 147.957 │ 1035.7 │ 5.19 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on April 12, 2025, 04:01:57 AM
200k,Timelord2067,67,14202,2025-04-08
Wed afternoon 6X15 = 95 Thur 10X15 = 150 Friday a.m. 11X35 = 385 p.m. 6X15 = 95 (none today or probably tomorrow given how wet it is here at the moment) 200k,Timelord2067,69,14927,2025-04-11 Walking on up the stairs...
Title: 725 Stairs Reported for the 2025-04-12 UTC Stair Report
Post by: DirtyKeyboard on April 13, 2025, 12:04:52 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 69 │ 14927 │ 2025-04-11 │ 216.33 │ 725 │ 42.23% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 101 │ 10100 │ 2025-04-08 │ 100 │ 0 │ 28.57% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 35347 │ 7 │ 5049.57 │ 33.7143 │ 149.775 │ 1048.43 │ 4.44 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2o67 on April 16, 2025, 12:59:43 AM
200k,Timelord2067,69,14927,2025-04-11 One flight of thirty stairs on Sunday Monday 16X35 (560) Tuesday 10X35 (350) 200k,Timelord2067,72,15552,2025-04-15 Walk on.
Title: 625 Stairs Reported for the 2025-04-16 UTC Stair Report
Post by: DirtyKeyboard on April 17, 2025, 12:04:52 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 72 │ 15552 │ 2025-04-15 │ 216 │ 625 │ 43.23% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 101 │ 10100 │ 2025-04-08 │ 100 │ 0 │ 28.08% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 35972 │ 7 │ 5138.86 │ 34.1429 │ 150.51 │ 1053.57 │ 3.82 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2o67 on April 17, 2025, 11:31:51 PM
200k,Timelord2067,72,15552,2025-04-15
Two days 16X35 per day (1120) 200k,Timelord2067,74,16672,2025-04-17 Walk on.And stay safe in the roads over Easter.
Title: 1120 Stairs Reported for the 2025-04-17 UTC Stair Report
Post by: DirtyKeyboard on April 18, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 74 │ 16672 │ 2025-04-17 │ 225.3 │ 1120 │ 44.95% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 101 │ 10100 │ 2025-04-08 │ 100 │ 0 │ 27.23% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 37092 │ 7 │ 5298.86 │ 34.4286 │ 153.909 │ 1077.36 │ 2.7 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2o67 on April 23, 2025, 07:57:48 PM
200k,Timelord2067,74,16672,2025-04-17
A sedate couple of days: 18th 2X8 stairs 19th 2X10 stairs 200k,Timelord2067,76,16708,2025-04-19 (today is going to have a moderate number of stairs again). Walk on!
Title: Re: Stair case step challenge (200k)
Post by: Timelord2o67 on April 23, 2025, 08:14:51 PM
200k,Timelord2067,74,16672,2025-04-17
A sedate couple of days: 18th 2X8 stairs (16) 19th 2X10 stairs (20) 200k,Timelord2067,76,16708,2025-04-19 (today I'm going to have a moderate number of stairs again). Walk on!(Can we change the name of the thread to something that might attract more users?)
Title: 36 Stairs Reported for the 2025-04-23 UTC Stair Report
Post by: DirtyKeyboard on April 24, 2025, 12:04:52 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 76 │ 16708 │ 2025-04-19 │ 219.84 │ 36 │ 45.00% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 101 │ 10100 │ 2025-04-08 │ 100 │ 0 │ 27.20% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 37128 │ 7 │ 5304 │ 34.7143 │ 152.79 │ 1069.53 │ 2.69 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on April 25, 2025, 03:56:14 AM
200k,Timelord2067,76,16708,2025-04-19
15 X 35 = 525 200k,Timelord2067,77,17233,2025-04-24 Walk on!(Can we change the name of the thread to something that might attract more users? - Please?)
Title: Re: Stair case step challenge (200k)
Post by: DirtyKeyboard on April 25, 2025, 09:17:07 AM
200k,Timelord2067,76,16708,2025-04-19
15 X 35 = 525 200k,Timelord2067,77,17233,2025-04-24 Walk on!(Can we change the name of the thread to something that might attract more users? - Please?) Not opposed to that. Maybe something about achieving balance between legs and arms. my report: 200k,DirtyKeyboard,118,11800,2025-04-25
Title: 2225 Stairs Reported for the 2025-04-25 UTC Stair Report
Post by: DirtyKeyboard on April 26, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 118 │ 11800 │ 2025-04-25 │ 100 │ 1700 │ 29.99% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 77 │ 17233 │ 2025-04-24 │ 223.81 │ 525 │ 43.79% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 39353 │ 7 │ 5621.86 │ 37.2857 │ 150.778 │ 1055.44 │ 0.61 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on April 26, 2025, 07:47:04 AM
Join us everyone on our push to 200k as we climb the stairs of "pep"-peroni. :D ::) . https://www.talkimg.com/images/2025/04/26/U2R0Jf.png. (https://www.talkimg.com/image/U2R0Jf) And now with my current vision I even see at least 3 wierd beings of ham climbing said stairs. :) my report: 200k,DirtyKeyboard,119,11900,2025-04-26
Title: 100 Stairs Reported for the 2025-04-26 UTC Stair Report
Post by: DirtyKeyboard on April 27, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 119 │ 11900 │ 2025-04-26 │ 100 │ 100 │ 30.16% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 77 │ 17233 │ 2025-04-24 │ 223.81 │ 0 │ 43.68% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 39453 │ 7 │ 5636.14 │ 37.4286 │ 150.584 │ 1054.09 │ 0.52 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: OgNasty on April 28, 2025, 07:41:03 PM
I wonder how many stairs I could do in a day. If I ever get a day where I have nothing going on, I think I'd like to see if I can do some crazy number like 2,000 or something. I'm betting I could surprise myself, but I'm also betting I wouldn't be able to walk the next day. Sounds kind of fun. I wish I knew how many stairs I do on a normal day. I should put a counter on my stairwell and see. I'd guess I probably climb around 420 stairs on a normal day just with regular activity.
Title: Re: Stair case step challenge (200k)
Post by: Timelord2o67 on April 28, 2025, 09:32:19 PM
200k,Timelord2067,77,17233,2025-04-24
25th nil 26th 2X25 27th nil 28th ( (12X35)+ (4X(20+30)) ) = 620 200k,Timelord2067,79,17903,2025-04-28
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on April 28, 2025, 10:50:11 PM
going to test my foot again . getting old sucks ,
but maybe it is healed enough .
So far 18 steps up and 18 steps down..
will do more as day goes on.
Title: 670 Stairs Reported for the 2025-04-28 UTC Stair Report
Post by: DirtyKeyboard on April 29, 2025, 12:04:57 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 79 │ 17903 │ 2025-04-28 │ 226.62 │ 670 │ 44.62% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 119 │ 11900 │ 2025-04-26 │ 100 │ 0 │ 29.66% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 40123 │ 7 │ 5731.86 │ 37.7143 │ 151.981 │ 1063.87 │ -0.12 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on April 29, 2025, 07:04:17 AM
going to test my foot again . getting old sucks ,
but maybe it is healed enough .
Be careful dipping your toes back into the waters...
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on April 29, 2025, 02:13:40 PM
Today the 29th of April
108 steps up
108 steps down
30 pushups
10 minutes on a bike
Going to do this Pace and not push it.
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on May 02, 2025, 08:00:52 AM
200k,philipma1957,33,5500
200k,philipma1957,33,5500,2025-05-02 So far 18 steps up and 18 steps down..
200k,philipma1957,33,5500,2025-05-02 Today the 29th of April
108 steps up
108 steps down
200k,philipma1957,34,5716,2025-04-29 (Welcome back - I've taken the liberty of tallying your recent progress)
200k,Timelord2067,79,17903,2025-04-28
29th - 15X35 stairs (525) 30th - 15X35 stairs (525) 01st - 12X35 Stairs (420) 02nd - 8X35 stairs (280) 200k,Timelord2067,83,19653,2025-05-02 Walk on!
Title: 1966 Stairs Reported for the 2025-05-02 UTC Stair Report
Post by: DirtyKeyboard on May 03, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 83 │ 19653 │ 2025-05-02 │ 236.78 │ 1750 │ 46.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 216 │ 13.58% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 119 │ 11900 │ 2025-04-26 │ 100 │ 0 │ 28.27% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 42089 │ 7 │ 6012.71 │ 38.4286 │ 156.465 │ 1095.25 │ -1.91 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on May 06, 2025, 04:51:46 AM
200k,Timelord2067,83,19653,2025-05-02
Sat 3rd 2X8 (16) Mon5th 2X9 (18) Tue 6th 4X35 (140) 200k,Timelord2067,86,19827,2025-05-06 Walk on!
Title: 174 Stairs Reported for the 2025-05-06 UTC Stair Report
Post by: DirtyKeyboard on May 07, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 86 │ 19827 │ 2025-05-06 │ 230.55 │ 174 │ 46.91% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 13.52% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 119 │ 11900 │ 2025-04-26 │ 100 │ 0 │ 28.16% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 42263 │ 7 │ 6037.57 │ 38.8571 │ 155.379 │ 1087.65 │ -2.08 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on May 09, 2025, 08:01:05 AM
200k,Timelord2067,86,19827,2025-05-06
7th - 8X35 = 280 8th - nil 9th - (4x(20+35+45)) = 400 200k,Timelord2067,88,20507,2025-05-09 Walk on!
Title: 680 Stairs Reported for the 2025-05-09 UTC Stair Report
Post by: DirtyKeyboard on May 10, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 88 │ 20507 │ 2025-05-09 │ 233.03 │ 680 │ 47.75% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 13.31% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 119 │ 11900 │ 2025-04-26 │ 100 │ 0 │ 27.71% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 40_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 42943 │ 7 │ 6134.71 │ 39.1429 │ 156.726 │ 1097.08 │ -2.68 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
██████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on May 13, 2025, 06:41:23 AM
my report: 200k,DirtyKeyboard,136,13600,2025-05-13
I need someone to start a "Stretch for 10 Minutes a Day til BTC hits $1 Million" thread... :)
Before this thread I could do a standing toe touch with palms to the ground, now it's just real close.
Gotta keep up the flexibility!
Title: 1700 Stairs Reported for the 2025-05-13 UTC Stair Report
Post by: DirtyKeyboard on May 14, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 136 │ 13600 │ 2025-05-13 │ 100 │ 1700 │ 30.46% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 88 │ 20507 │ 2025-05-09 │ 233.03 │ 0 │ 45.94% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 12.80% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 44643 │ 7 │ 6377.57 │ 41.5714 │ 153.412 │ 1073.89 │ -4.32 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2o67 on May 14, 2025, 10:36:13 PM
200k,Timelord2067,88,20507,2025-05-09
10 - 6X 35 (210) 11 th 6X35 (210) 12th 4 X35 (140) 13th 4 X35 (140) 14th 6X35 (210) 15th - 2 X 20 stairs (40) (950) 200k,Timelord2067,94,21457,2025-05-15 Walk on!
Title: 950 Stairs Reported for the 2025-05-14 UTC Stair Report
Post by: DirtyKeyboard on May 15, 2025, 02:05:37 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 94 │ 21457 │ 2025-05-15 │ 228.27 │ 950 │ 47.06% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 136 │ 13600 │ 2025-05-13 │ 100 │ 0 │ 29.83% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 12.54% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 45593 │ 7 │ 6513.29 │ 42.4286 │ 153.512 │ 1074.58 │ 32.02 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on May 16, 2025, 06:24:23 AM
Eight times thirty-five. (280)
200k,Timelord2067,95,21737,2025-05-16
Walk on!
Title: 280 Stairs Reported for the 2025-05-16 UTC Stair Report
Post by: DirtyKeyboard on May 17, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 95 │ 21737 │ 2025-05-16 │ 228.81 │ 280 │ 47.39% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 136 │ 13600 │ 2025-05-13 │ 100 │ 0 │ 29.65% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 12.46% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 45873 │ 7 │ 6553.29 │ 42.5714 │ 153.936 │ 1077.55 │ 31.67 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on May 21, 2025, 10:34:57 AM
200k,Timelord2067,95,21737,2025-05-16
17th - 2X18 = 36 18th - Nil 19th - 7X35 = 245 20th - 7X35 = 245 21st - 2X(18+35) = 106 200k,Timelord2067,99,22369,2025-05-21 Walk on!
Title: 632 Stairs Reported for the 2025-05-21 UTC Stair Report
Post by: DirtyKeyboard on May 22, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 99 │ 22369 │ 2025-05-21 │ 225.95 │ 632 │ 48.10% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 136 │ 13600 │ 2025-05-13 │ 100 │ 0 │ 29.24% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 12.29% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 46505 │ 7 │ 6643.57 │ 43.1429 │ 153.99 │ 1077.93 │ 31.07 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on May 22, 2025, 12:49:37 AM
200k,Timelord2067,99,22369,2025-05-21
My 100 th day of stairs. 5X (3+4+5) = 60 200k,Timelord2067,100,22429,2025-05-22 Walk on!
Title: 60 Stairs Reported for the 2025-05-22 UTC Stair Report
Post by: DirtyKeyboard on May 23, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 100 │ 22429 │ 2025-05-22 │ 224.29 │ 60 │ 48.17% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 136 │ 13600 │ 2025-05-13 │ 100 │ 0 │ 29.21% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 12.28% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 46565 │ 7 │ 6652.14 │ 43.2857 │ 153.68 │ 1075.76 │ 31.08 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on May 25, 2025, 06:56:29 AM
200k,Timelord2067,100,22429,2025-05-22
23rd - 15X35 (525) 24th - 10X35 stairs (350) 25th - none today. 200k,Timelord2067,102,23304,2025-05-24 Walk on!
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: henry1111 on May 25, 2025, 07:24:31 PM
Hey guys what is this stairs what are you talking about?? I am really sorry for entering in this room this late
Things looking quite interesting
Can anyone please just an high overiew of what is going please tell me ?
H
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on May 25, 2025, 09:02:19 PM
Hey guys what is this stairs what are you talking about?? I am really sorry for entering in this room this late
Things looking quite interesting
Can anyone please just an high overiew of what is going please tell me ?
H
Stairs, like when the escalator is broken. ;) It's not too late for you to enter at all. :) We are counting when we use the steps or stairs to get from one floor to another. 100 steps climbed a day untill BTC hits $200k. I might be too high for this overview, but read the thread, climb some stairs, and report back with any more questions. my report: 200k,DirtyKeyboard,148,14800,2025-05-25 Edit: I had the wrong total.
Title: 2075 Stairs Reported for the 2025-05-25 UTC Stair Report
Post by: DirtyKeyboard on May 26, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100.53 │ 1278 │ 30.54% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 102 │ 23304 │ 2025-05-24 │ 228.47 │ 875 │ 47.83% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 34 │ 5716 │ 2025-04-29 │ 168.12 │ 0 │ 11.73% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 48640 │ 7 │ 6959.71 │ 45.2857 │ 153.685 │ 1075.79 │ 29.08 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
█████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on June 04, 2025, 05:43:20 AM
200k,Timelord2067,102,23304,2025-05-24
I hadn't realised I'd missed so many days... 26 - 10 X 35 27 - 10 X 35 28 - 10 X 35 29 - 10 X 35 30 - 10 X 35 31 - 200 stairs 01 - 100 stairs 02 - 10 X 35 03 - twelve 04 - two sets of fifteen (2442) 200k,Timelord2067,112,25746,2025-06-04 Walk on!
Title: 2442 Stairs Reported for the 2025-06-04 UTC Stair Report
Post by: DirtyKeyboard on June 05, 2025, 12:04:52 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 112 │ 25746 │ 2025-06-04 │ 229.88 │ 2442 │ 50.40% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.97% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 51082 │ 7 │ 7297.43 │ 46.7143 │ 156.214 │ 1093.5 │ 26.45 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on June 05, 2025, 05:49:27 PM
200k,Timelord2067,112,25746,2025-06-04 12X35 2X15 200k,Timelord2067,113,26196,2025-06-05 Walking on down the road...
Title: 450 Stairs Reported for the 2025-06-05 UTC Stair Report
Post by: DirtyKeyboard on June 06, 2025, 12:04:52 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 113 │ 26196 │ 2025-06-05 │ 231.82 │ 450 │ 50.83% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.72% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 51532 │ 7 │ 7361.71 │ 46.8571 │ 157.11 │ 1099.77 │ 25.89 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on June 12, 2025, 05:47:23 AM
200k,Timelord2067,112,25746,2025-06-04 12X35 2X15 200k,Timelord2067,113,26196,2025-06-05 Walking on down the road... I haven't been counting my stairs too closely this last week. Today, I did six sets of 35 stairs (210) 200k,Timelord2067,114,26406,2025-06-12
Title: 210 Stairs Reported for the 2025-06-12 UTC Stair Report
Post by: DirtyKeyboard on June 13, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 114 │ 26406 │ 2025-06-12 │ 231.63 │ 210 │ 51.03% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.60% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 51742 │ 7 │ 7391.71 │ 47 │ 157.271 │ 1100.89 │ 25.67 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on June 13, 2025, 09:51:49 PM
200k,Timelord2067,114,26406,2025-06-12
Two flights of stairs (2X18=36) 200k,Timelord2067,115,26442,2025-06-13 Walk on.
Title: 36 Stairs Reported for the 2025-06-13 UTC Stair Report
Post by: DirtyKeyboard on June 14, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 115 │ 26442 │ 2025-06-13 │ 229.93 │ 36 │ 51.07% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.58% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 51778 │ 7 │ 7396.86 │ 47.1429 │ 156.903 │ 1098.32 │ 25.7 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on June 16, 2025, 08:06:43 AM
200k,Timelord2067,115,26442,2025-06-13
Shopping centre car park stairs: (4X(20+21+30+45))= 304 200k,Timelord2067,116,26746,2025-06-15 Walk on.
Title: 304 Stairs Reported for the 2025-06-16 UTC Stair Report
Post by: DirtyKeyboard on June 17, 2025, 01:31:20 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 116 │ 26746 │ 2025-06-15 │ 230.57 │ 304 │ 51.35% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.42% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 52082 │ 7 │ 7440.29 │ 47.2857 │ 157.347 │ 1101.43 │ 25.35 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on June 18, 2025, 06:19:35 AM
200k,Timelord2067,115,26442,2025-06-13
Shopping centre car park stairs: (4X(20+21+30+45))= 304 200k,Timelord2067,116,26746,2025-06-15 Walk on.Yesterday: 6X15 (90) Today: 20+20+23+23 plus 6X15 (176) Am heading out again in a little while, so this number will increase. 200k,Timelord2067,118,27013,2025-06-18
Title: 267 Stairs Reported for the 2025-06-18 UTC Stair Report
Post by: DirtyKeyboard on June 19, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 118 │ 27013 │ 2025-06-18 │ 228.92 │ 267 │ 51.60% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.27% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 52349 │ 7 │ 7478.43 │ 47.5714 │ 157.204 │ 1100.43 │ 25.13 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on June 23, 2025, 04:44:49 AM
200k,Timelord2067,118,27013,2025-06-18
Yesterday, 2X18 Friday (20th) 10X6 200k,Timelord2067,120,27109,2025-06-22 Walk on.
Title: 96 Stairs Reported for the 2025-06-23 UTC Stair Report
Post by: DirtyKeyboard on June 24, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 120 │ 27109 │ 2025-06-22 │ 225.91 │ 96 │ 51.69% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 148 │ 14800 │ 2025-05-25 │ 100 │ 0 │ 28.22% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 52445 │ 7 │ 7492.14 │ 47.8571 │ 156.552 │ 1095.87 │ 25.14 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on June 27, 2025, 07:12:58 AM
my report: 200k,DirtyKeyboard,181,18100,2025-06-27
So I have this very convenient flight of 5 stairs to get to the ground.
I also have 4 beercaps on the railing at the top. When I do one flight I push one cap forward, until all four are pushed forward. Then on the fifth flight of 5 stairs I pull them all back, and flip over one of the caps. Repeat throughout the day until all 4 caps are flipped and then reset for the next day. :)
How does everyone else keep track?
Title: 3300 Stairs Reported for the 2025-06-27 UTC Stair Report
Post by: DirtyKeyboard on June 28, 2025, 12:04:55 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 181 │ 18100 │ 2025-06-27 │ 100 │ 3300 │ 32.47% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 120 │ 27109 │ 2025-06-22 │ 225.91 │ 0 │ 48.63% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 55745 │ 7 │ 7963.57 │ 52.5714 │ 151.481 │ 1060.37 │ 22.87 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on June 28, 2025, 11:03:58 PM
I've been on the road for a few days, so I'm going to have to tally up and report after I get home late tonight. How does everyone else keep track?
A mixture of memory, a counting app and if I encounter a mixture of stairs I'll jot a note on my phone.
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on July 01, 2025, 11:01:08 PM
200k,Timelord2067,120,27109,2025-06-22
(4X(45+35+30)) 2025-07-01 (440) 200k,Timelord2067,121,27549,2025-07-01 Walk on.
Title: 440 Stairs Reported for the 2025-07-01 UTC Stair Report
Post by: DirtyKeyboard on July 02, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 440 │ 49.03% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 181 │ 18100 │ 2025-06-27 │ 100 │ 0 │ 32.22% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 56185 │ 7 │ 8026.43 │ 52.7143 │ 152.263 │ 1065.84 │ 22.34 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on July 04, 2025, 07:44:03 AM
I've been on the road for a few days, so I'm going to have to tally up and report after I get home late tonight. How does everyone else keep track?
A mixture of memory, a counting app and if I encounter a mixture of stairs I'll jot a note on my phone. Nice. Do you talk to your phone much? I used to do more voice commands than I currently do. I mostly use it for voice to text inside of a text now. I used to do the full on "hey Buddy Text ABC 'Time to go'" That stopped working for some reason... Keeping things balanced here! my report: 200k,DirtyKeyboard,188,18800,2025-07-04
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 04, 2025, 08:41:38 AM
I'm glad to be back to this thread after a very long time. I could remember being a part of the early birds here but I had a change of location and lost my perfect source of staircase where I performed my leg activities. However since getting to my new place, I've patiently looked for a suitable stair but lately found one even though it numbers not more than 5-7 stairs. Using the stairs somehow cause repeated turn around almost in a cyclic manner and causes frequent dizziness.
Even though I got too busy to almost reach out to the stairs but it's good to be back here. And I am definitely going back to the stairs this time. This thread would finally give me the balanced feeling I crave for to balance up my pushups exercise. Thanks to @Dirtykeyboard for sharing us the link once more in the Push-up thread.
Title: 700 Stairs Reported for the 2025-07-04 UTC Stair Report
Post by: DirtyKeyboard on July 05, 2025, 12:04:57 AM
Mates on the stairs: 2
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 188 │ 18800 │ 2025-07-04 │ 100 │ 700 │ 33.05% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 48.43% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 56885 │ 7 │ 8126.43 │ 53.7143 │ 151.29 │ 1059.03 │ 21.83 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 05, 2025, 04:47:59 PM
https://talkimg.com/images/2025/07/05/UwN9L1.md.jpeg (https://talkimg.com/image/UwN9L1) It's nice to be back fully now to this thread after months of absence. I had a taste of experience I've been missing since I left my last location in the last day of last year. Even though I've not been able to get a longer stair to make the exercise less stressful, I started with what is accessible to me even though I get dizzy easily from the frequent turns up and down. With 5 stairs along, I did 5 ups and 5 downs amounting to 50 in a supposed rep while breaking off to ease the dizziness that almost want to set in. I repeated this into 4 sets during my morning workout and I can refer back to what the memory used to be in company of daily pushups exercise too. 200k,Tonimez,5,860,2025-07-05
Title: 200 Stairs Reported for the 2025-07-05 UTC Stair Report
Post by: DirtyKeyboard on July 06, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 5 │ 860 │ 2025-07-05 │ 172 │ 200 │ 1.51% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 188 │ 18800 │ 2025-07-04 │ 100 │ 0 │ 32.93% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 48.26% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 57085 │ 7 │ 8155 │ 53.8571 │ 151.419 │ 1059.93 │ 21.62 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 5.0k 10k 15.0k 20.0k 25.0k 30.0k 35.0k 40.0k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 06, 2025, 02:48:53 PM
Mates on the stairs: 3
Mates: 7
I appreciate this data update as it would help keep track of our daily exercises and someone can look back and recount all his stairs participation just by mere looking on the last update. Even though we could also determine the number of mates off stairs (floor) from the above parameters, will it not be nice if you include the list of mates off stairs (Floor) to the table. This may help to ginger some mates to get back to stairs than remain inactive continuously. I almost lost count and had to go back to the first two pages of this thread to be able to review my past activities when I rejoined after months of absence. This is just my observation though. 200k,Tonimez,6,1060,2025-07-06
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 06, 2025, 06:40:53 PM
I have been putting my stairs on the pushup thread.
I have been alternating days one with pushups and one with stairs.
Title: Re: Stair case step challenge (200k)
Post by: philipma1957 on July 06, 2025, 06:45:06 PM
200k,philipma1957,34,5716,2025-04-29
OKAY I will add what I have done since this day.
4x102= 408
3x108=324
May 1 to may 13 was 732
May 13 to June 12
455
1187. May 1 to June 12
1038 June 13 July 6
So
732+455+1187+1038= 3412 this year + 5716 =
8128 give or take a few
So
200k,philipma1957,100,8128,2025,07,05
Is close not sure about the day count as I likely am better than 81 steps a day.
Title: 2612 Stairs Reported for the 2025-07-06 UTC Stair Report
Post by: DirtyKeyboard on July 07, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 100 │ 8128 │ 2025-07-06 │ 81.28 │ 2412 │ 13.62% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 6 │ 1060 │ 2025-07-06 │ 176.67 │ 200 │ 1.78% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 188 │ 18800 │ 2025-07-04 │ 100 │ 0 │ 31.49% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 46.15% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 59697 │ 7 │ 8528.14 │ 63.4286 │ 134.453 │ 941.169 │ 21.57 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: philipma1957 on July 08, 2025, 12:19:11 AM
200k,philipma1957,101,8638,2025-07-07
pushed and did 510 steps 5 sets of 102
Title: 510 Stairs Reported for the 2025-07-08 UTC Stair Report
Post by: DirtyKeyboard on July 09, 2025, 12:04:51 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 101 │ 8638 │ 2025-07-07 │ 85.52 │ 510 │ 14.35% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 6 │ 1060 │ 2025-07-06 │ 176.67 │ 0 │ 1.76% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 188 │ 18800 │ 2025-07-04 │ 100 │ 0 │ 31.23% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 45.76% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 60207 │ 7 │ 8601 │ 63.5714 │ 135.297 │ 947.076 │ 20.9 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: philipma1957 on July 09, 2025, 04:25:18 PM
200k,philipma1957,102,8842,2025-07-09
204 steps today
Title: 204 Stairs Reported for the 2025-07-09 UTC Stair Report
Post by: DirtyKeyboard on July 10, 2025, 12:04:51 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 102 │ 8842 │ 2025-07-09 │ 86.69 │ 204 │ 14.64% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 6 │ 1060 │ 2025-07-06 │ 176.67 │ 0 │ 1.75% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 188 │ 18800 │ 2025-07-04 │ 100 │ 0 │ 31.12% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 45.60% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 60411 │ 7 │ 8630.14 │ 63.7143 │ 135.451 │ 948.155 │ 20.66 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 11, 2025, 01:44:06 AM
Took today off did pushups. I will get back to this on the 11th.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 11, 2025, 08:19:17 PM
Took today off did pushups. I will get back to this on the 11th.
100k,philipma1957,103,9082,2025-07-11 I did 204 today
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on July 13, 2025, 09:38:20 AM
Took today off did pushups. I will get back to this on the 11th.
100k,philipma1957,103,9082,2025-07-11 I did 204 today Keep it rolling and thanks for this thread phil. Living on the 2nd floor, I may have been doing this for a while, but I've been doing a lot more backwards and sidewards stair climbing because of this thread. [hands on the rails people! :)] my report: 200k,DirtyKeyboard,197,19700,2025-07-13
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 13, 2025, 10:33:37 AM
I did 204
200k,philipma1957,104,9286,2025-07-13
also did 2 long walks with the wife at great adventure park
on Friday and Saturday https://www.sixflags.com/greatadventure/things-to-do
the wife and I have season passes
Title: 1344 Stairs Reported for the 2025-07-13 UTC Stair Report
Post by: DirtyKeyboard on July 14, 2025, 12:04:51 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 197 │ 19700 │ 2025-07-13 │ 100 │ 900 │ 31.90% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 104 │ 9286 │ 2025-07-13 │ 89.29 │ 444 │ 15.04% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 6 │ 1060 │ 2025-07-06 │ 176.67 │ 0 │ 1.72% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 44.61% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 61755 │ 7 │ 8822.14 │ 65.2857 │ 135.131 │ 945.919 │ 19.29 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 14, 2025, 01:04:33 AM
Mates on the stairs: 4
Having to engage in stairs activities daily but couldn't makey report for some reasons including not being able to locate the thread. Below is the breakdown of my activities; 07/07/2025.......5*10*2=100 08/07/2025..…...5*15*2=150 09/07/2025........5*10*2=100 10th down to 11th .....5x20x2x2=400 12th................5*10*2=100 13th......... ....5*25*2=250 200k,Tonimez,13,2160,2025-07-13
Title: 1100 Stairs Reported for the 2025-07-14 UTC Stair Report
Post by: DirtyKeyboard on July 15, 2025, 12:04:51 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 13 │ 2160 │ 2025-07-13 │ 166.15 │ 1100 │ 3.44% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 104 │ 9286 │ 2025-07-13 │ 89.29 │ 0 │ 14.77% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 197 │ 19700 │ 2025-07-13 │ 100 │ 0 │ 31.34% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 43.83% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 62855 │ 7 │ 8979.29 │ 66.2857 │ 135.463 │ 948.244 │ 18.08 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 15, 2025, 11:45:43 AM
302
200k,philipma1957,105,9588,2025-07-15
I drive to NY to today to help my dementia suffering bro-in-law
this will be a very long day for me.
252
302 done
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: henry1111 on July 15, 2025, 07:22:40 PM
I also want to play this did
30 pushups today
I cant find OG thread.
Can I do with the stairs I do almost 200 stairs everyday
But I somke a lot.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 15, 2025, 10:28:57 PM
https://bitcointalk.org/index.php?topic=5484350.0
^^^^^^
pushup link
Title: 302 Stairs Reported for the 2025-07-15 UTC Stair Report
Post by: DirtyKeyboard on July 16, 2025, 12:04:57 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 105 │ 9588 │ 2025-07-15 │ 91.31 │ 302 │ 15.18% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 197 │ 19700 │ 2025-07-13 │ 100 │ 0 │ 31.19% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 13 │ 2160 │ 2025-07-13 │ 166.15 │ 0 │ 3.42% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 43.62% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 63157 │ 7 │ 9022.43 │ 66.4286 │ 135.822 │ 950.751 │ 17.72 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 16, 2025, 12:41:32 PM
This thread has not gotten the necessary publicity it deserves. The benefits of stairs climbing is enormous as it can repay for almost all roadworks within a short distance on stairs up and down. I suggest the Op and every other active person here do the little they can. If I'm to recommend, I would recommend stair climbing and pushups simultaneously.
3 days report;
200k,Tonimez,16,2760,2025-07-16
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 16, 2025, 02:45:34 PM
This thread has not gotten the necessary publicity it deserves. The benefits of stairs climbing is enormous as it can repay for almost all roadworks within a short distance on stairs up and down. I suggest the Op and every other active person here do the little they can. If I'm to recommend, I would recommend stair climbing and pushups simultaneously.
3 days report;
200k,Tonimez,16,2760,2025-07-16
Yep and if doing both in one day is too hard simply do Pushups = Sunday Stairs = Monday Pushups = Tuesday Stairs = Wednesday Pushups = Thursday Stairs = Friday Pushups = Saturday Doing 100 pushups then 200-300 Stairs next day works wonders for me.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on July 17, 2025, 07:46:03 AM
This thread has not gotten the necessary publicity it deserves. The benefits of stairs climbing is enormous as it can repay for almost all roadworks within a short distance on stairs up and down. I suggest the Op and every other active person here do the little they can. If I'm to recommend, I would recommend stair climbing and pushups simultaneously.
3 days report;
200k,Tonimez,16,2760,2025-07-16
I added a link to here at the bottom of the pushup report. 👍 Simultaneous pushups and stairs sounds exciting. Much easier on the way up than down. Might try a few flights tomorrow. :) my report: 200k,DirtyKeyboard,201,20100,2025-07-17
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: truepotential on July 17, 2025, 02:10:15 PM
Since I want to be inclusive I invite Don Pedro to join the thread along with Og.
This is simple enough I have built my average of pushups to 100 a day and we did pass 100k price.
So this will be walk up 100 steps of stairs a day and of course back down the 100 steps. Total of 200 steps.
we do it until we reach 200k price.
and of course continue to do your pushups.
This is on off topic for a good reason the spirit of compromise which if we do it correctly allows us to get in better shape.
Now for people with no steps to be found this could be harder for you.
I would say make a small platform and step 100 times and step down 100 times.
I have a six step then landing then a six step
it is 12 steps up and 12 steps down it would take 8 flights up and 8 flights down to add to 96 and I would simply do a few more to go to 100.
I will post here and in the pushup thread hoping that the combined effort pushes us past 200k by Dec 31 2025.
So
200k,philipma1957,1,100,12-25-2024
this is a copy of dirty key boards format .
the 200k is the goal "…."……………………. 200k
the name next…………………………………….. philipma1957
how many days you did the steps……… 1
total steps …………………………………….……. 100
…
date …."…………………………………..………….. 12-25-2024
lets get in better shape and richer and make friend Og and Don Pedro
I am hitting the steps today.
at dirtykeyboard you do not have to script this. but it would be nice.
So at my bro-in-law’s. its a straight shot of 13 steps to climb up.
So 7 x up is 91 7x down is 91
then nine steps up nine steps down (backwards for those nine for different muscle use)
I am almost 68 years old so today I did 110 pushups and climbed 100 steps up then down.
the pushups were
30
35
25
20
then drove to my bro-in-law 84 minels in 90 minutes very early today.
ate a ton of food.
then
100 steps up and down
will eat more food
do more steps
and then drive a longer time back home.
this will be a very full day for me.
I really appreciate and like the motive, but i think 100 pushups a day is beginners numbers, try your max rep example 50 every 30 mins or 1h that you sit on your pc go do them and go back, why? 1. It becomes a routine, better discipline. 2. More pushups better shape. 3. You will probably work more/ make better decisions due to blood flow and energetic levels. It is actually preferred even if you want to make a decision, that you do some pushups you will make the braver choice and take better risk.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 17, 2025, 06:42:00 PM
200k,philipma1957,106,9900,2025-07-17
I did 312 stairs today
Title: 712 Stairs Reported for the 2025-07-17 UTC Stair Report
Post by: DirtyKeyboard on July 18, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬────────┬──────────┬────────────┬──────────────┬──────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ DirtyKeyboard │ 201 │ 20100 │ 2025-07-17 │ 100 │ 400 │ 31.18% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ philipma1957 │ 106 │ 9900 │ 2025-07-17 │ 93.4 │ 312 │ 15.36% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Tonimez │ 16 │ 2760 │ 2025-07-16 │ 172.5 │ 0 │ 4.28% │
├───────────────┼────────┼──────────┼────────────┼──────────────┼──────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 42.73% │
╰───────────────┴────────┴──────────┴────────────┴──────────────┴──────────┴────────╯
╭──────────┬─────────┬─────────────┬────────────┬───────────────┬───────────┬─────────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├──────────┼─────────┼─────────────┼────────────┼───────────────┼───────────┼─────────────┤
│ 64469 │ 7 │ 9209.86 │ 67.5714 │ 136.298 │ 954.087 │ 16.28 │
╰──────────┴─────────┴─────────────┴────────────┴───────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on July 19, 2025, 01:21:43 AM
I've been on the road for a few days, so I'm going to have to tally up and report after I get home late tonight. How does everyone else keep track?
A mixture of memory, a counting app and if I encounter a mixture of stairs I'll jot a note on my phone. Nice. Do you talk to your phone much? Most of the people I correspond with is done via text - short SMS size exchanges on whichever is their preferred platform. If a number comes up on caller I.D. I don't recognise (or is number withheld), I tend not to answer those. I've also found a spam call blocker via F-Droid where I can block an SMS if it have certain words, or even a band of numbers from e.g. xx781 to xx790.
200k,Timelord2067,121,27549,2025-07-01
I've been out and about daily, but have encountered six, five ... four etc stairs. Not enough to warrant counting. Yesterday I had a set of twenty-five and ten which I went up, then down. (70) 200k,Timelord2067,121,27619,2025-07-18 Walk on.
Title: Re: 302 Stairs Reported for the 2025-07-15 UTC Stair Report
Post by: Tonimez on July 19, 2025, 07:47:50 AM
This thread has not gotten the necessary publicity it deserves. The benefits of stairs climbing is enormous as it can repay for almost all roadworks within a short distance on stairs up and down. I suggest the Op and every other active person here do the little they can. If I'm to recommend, I would recommend stair climbing and pushups simultaneously.
3 days report;
200k,Tonimez,16,2760,2025-07-16
I added a link to here at the bottom of the pushup report. 👍 Simultaneous pushups and stairs sounds exciting. Much easier on the way up than down. Might try a few flights tomorrow. :) my report: 200k,DirtyKeyboard,201,20100,2025-07-17 Yeah sure, you have been up and doing in promoting this exercise and your dedication has even reflected in your record number of days of stairs activities and the total number of stairs which sits at the second place. This level of dedication can only come when someone has a personal love for an exercise. Let's keep climbing. I have not been very chanced recently even though I also participate in my exercises routinely. 3 days report: 180 200 100 I've got somethings to attend to this weekend. 200k,Tonimez,19,3240,2025-07-19 I just went through the pages and discovered that it's always this four or lower. Again, why are we not having columns for those on the bench? I spent months off this thread even though I was part of it from day one. I got back and couldn't find myself anywhere in the box. I wish the bench could be added when the need arises. @Dirtykeyboard, you are doing the best job ever.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 19, 2025, 07:29:38 PM
200k,philipma1957,107,10100,2025-07-18
I did 200 stairs today
Title: 200 Stairs Reported for the 2025-07-19 UTC Stair Report
Post by: DirtyKeyboard on July 20, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 107 │ 10100 │ 2025-07-18 │ 94.39 │ 200 │ 15.62% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 201 │ 20100 │ 2025-07-17 │ 100 │ 0 │ 31.08% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 16 │ 2760 │ 2025-07-16 │ 172.5 │ 0 │ 4.27% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 42.60% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the floor:Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.33%
MusaPk 12 1260 2025-01-25 105 0 1.95%
Pi$$ 1 100 2025-01-11 100 0 0.15%
╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 64669 │ 7 │ 9238.43 │ 67.7143 │ 136.432 │ 955.027 │ 16.05 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 20, 2025, 01:42:19 PM
I was really feeling some kind of an allergy yesterday. It was hard to do the stairs but the 200 got done.
I feel better today and have already did first set of pushups, 25 down and 75 to go.
link to pushups thread.
https://bitcointalk.org/index.php?topic=5484350.0
My advice is do these and the pushups every day or rotate like I do.
Your body will appreciate the work you do.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on July 20, 2025, 10:56:26 PM
my report: 200k,DirtyKeyboard,204,20400,2025-07-20
Get 'er done!
Title: 300 Stairs Reported for the 2025-07-20 UTC Stair Report
Post by: DirtyKeyboard on July 21, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 204 │ 20400 │ 2025-07-20 │ 100 │ 300 │ 31.40% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 107 │ 10100 │ 2025-07-18 │ 94.39 │ 0 │ 15.55% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 16 │ 2760 │ 2025-07-16 │ 172.5 │ 0 │ 4.25% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 42.40% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3
Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.31%
MusaPk 12 1260 2025-01-25 105 0 1.94%
Pi$$ 1 100 2025-01-11 100 0 0.15% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮ │ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │ │ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │ ├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤ │ 64969 │ 7 │ 9281.29 │ 68.1429 │ 136.203 │ 953.423 │ 15.77 │ ╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯ ████████████████████████████████████████████████████████████████████████████████▌| | | | | | | | | 0k 10k 20k 30k 40k 50k 60k 70k 80k [/pre] Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 21, 2025, 01:18:52 PM
Well still feel terrible not quite sure what it is.
Most likely it an allergy not a cold or flu.
I will push to do stairs today
did 100
200k,philipma1957,108,10200,2025-07-21
maybe I will add more not sure.
Title: 100 Stairs Reported for the 2025-07-21 UTC Stair Report
Post by: DirtyKeyboard on July 22, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 108 │ 10200 │ 2025-07-21 │ 94.44 │ 100 │ 15.68% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 204 │ 20400 │ 2025-07-20 │ 100 │ 0 │ 31.35% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 16 │ 2760 │ 2025-07-16 │ 172.5 │ 0 │ 4.24% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 42.34% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.30%
MusaPk 12 1260 2025-01-25 105 0 1.94%
Pi$$ 1 100 2025-01-11 100 0 0.15% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 65069 │ 7 │ 9295.57 │ 68.2857 │ 136.128 │ 952.893 │ 15.67 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 22, 2025, 12:02:18 PM
Still sick going to see a doctor today.
Seems like my asthma is flaring up. May be Canadian fires.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Wakate on July 22, 2025, 03:07:05 PM
Still sick going to see a doctor today.
Seems like my asthma is flaring up. May be Canadian fires.
Sorry dude, Please make sure you stay safe and I pray for God to heal you and promote your recovery 🙏. I once had a close friend that had a chronic asthma when were growing up in college but by God grace, he's fine now.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 23, 2025, 10:41:04 AM
Still sick going to see a doctor today.
Seems like my asthma is flaring up. May be Canadian fires.
It's a pity mate. Sometimes it's the weather and it's good that you see a doctor. Get well soon [Edited out]
3 days report: 180 200 100 I've got somethings to attend to this weekend. 200k,Tonimez, 19,3240,2025-07-19 I just realised that I reported in error and @Dirtykeyboard couldn't pick it as I omitted the number of days. This is supposed to be a 4 days report but I omitted 22/07/2025 due to the stressful night journey I embarked the previous night, spend 13 hours on the road after missing my flight. Even though I still managed to do some pushups, I couldn't step out to face the stairs. So this is for, 20, 21 and 23. I have also edited my previous report. 200k,Tonimez,22,3840,2025-07-2025-07-23
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 23, 2025, 05:35:47 PM
he put me on 30 day course of inhaled steroids . Today is second day.
Having had asthma from 1958 to now basically all my life I work hard to stay off the roids.
But there are 500 forest fires in Canada with some smoke filtering down to me in NJ.
once I am on the inhaled roids for a week the lungs will relax and let me breath proper.
It has been more than 5 years since I need to do the inhaled steroids.
Fuking sucks.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 23, 2025, 06:44:17 PM
he put me on 30 day course of inhaled steroids . Today is second day.
Having had asthma from 1958 to now basically all my life I work hard to stay off the roids.
But there are 500 forest fires in Canada with some smoke filtering down to me in NJ.
once I am on the inhaled roids for a week the lungs will relax and let me breath proper.
It has been more than 5 years since I need to do the inhaled steroids.
Fuking sucks.
1958 is a whole lot of a long time to experience such discomfort I must say. Fogs from forest fires are not conducive and it seems it has gradually clogged up and now reacting. Still be positive and take your medications seriously while having a longer rest time. We hope to see you better soon.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 23, 2025, 10:01:23 PM
he put me on 30 day course of inhaled steroids . Today is second day.
Having had asthma from 1958 to now basically all my life I work hard to stay off the roids.
But there are 500 forest fires in Canada with some smoke filtering down to me in NJ.
once I am on the inhaled roids for a week the lungs will relax and let me breath proper.
It has been more than 5 years since I need to do the inhaled steroids.
Fuking sucks.
1958 is a whole lot of a long time to experience such discomfort I must say. Fogs from forest fires are not conducive and it seems it has gradually clogged up and now reacting. Still be positive and take your medications seriously while having a longer rest time. We hope to see you better soon. it was really bad from 1958 to 1972. I was 15 in 72 got really tall grew some hair on my face and chest. My natural steroids kicked in. So I was pretty much okay until 2005 or 2006 . I would say 1972 to 2006 I had 2 or 3 episodes I knew a lot of what to avoid. I had and still have a lot of air filters in the house. as I have aged from 2006 to 2025 I had a few times around 2007 and 2008. Been good for a really time 1 instance in a Home Depot store where there was chemical spill I had to run out of the store to breath. A few times bad fires have triggered me. Just something to deal with. we all have some issues we rather not have.
Title: 1080 Stairs Reported for the 2025-07-23 UTC Stair Report
Post by: DirtyKeyboard on July 24, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 22 │ 3840 │ 2025-07-20 │ 174.55 │ 1080 │ 5.81% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 108 │ 10200 │ 2025-07-21 │ 94.44 │ 0 │ 15.42% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 204 │ 20400 │ 2025-07-20 │ 100 │ 0 │ 30.84% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 41.65% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.23%
MusaPk 12 1260 2025-01-25 105 0 1.90%
Pi$$ 1 100 2025-01-11 100 0 0.15% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 66149 │ 7 │ 9449.86 │ 69.1429 │ 136.671 │ 956.7 │ 14.48 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on July 27, 2025, 09:31:21 AM
Sundays are always my best days of the week because I have the time to do my exercises and time to scan around and collect my activities for the week together. Here's my 4 days report. 200k,Tonimez,26,4640,2025-07-27 he put me on 30 day course of inhaled steroids . Today is second day.
Having had asthma from 1958 to now basically all my life I work hard to stay off the roids.
But there are 500 forest fires in Canada with some smoke filtering down to me in NJ.
once I am on the inhaled roids for a week the lungs will relax and let me breath proper.
It has been more than 5 years since I need to do the inhaled steroids.
Fuking sucks.
I hope you are better by now and having a rest after. Having you back will be such a relief.
Title: 800 Stairs Reported for the 2025-07-27 UTC Stair Report
Post by: DirtyKeyboard on July 28, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 26 │ 4640 │ 2025-07-27 │ 178.46 │ 800 │ 6.93% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 108 │ 10200 │ 2025-07-21 │ 94.44 │ 0 │ 15.24% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 204 │ 20400 │ 2025-07-20 │ 100 │ 0 │ 30.47% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 121 │ 27549 │ 2025-07-01 │ 227.68 │ 0 │ 41.15% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.18%
MusaPk 12 1260 2025-01-25 105 0 1.88%
Pi$$ 1 100 2025-01-11 100 0 0.15% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 66949 │ 7 │ 9564.14 │ 69.7143 │ 137.191 │ 960.334 │ 13.59 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 29, 2025, 02:52:13 AM
I finally felt good enough to do workouts today.
I did 100 pushups.
tomorrow it will be stairs. this will likely be harder than the pushups.
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on July 29, 2025, 11:12:07 AM
I did post on the 19th, but it was never counted. 200k,Timelord2067,121,27619,2025-07-18
Eleven days, (10X35) stairs per day. (385) 200k,Timelord2067,132,28014,2025-07-29 Walk on.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on July 29, 2025, 03:50:13 PM
I did post on the 19th, but it was never counted. 200k,Timelord2067,121,27619,2025-07-18
Eleven days, (10X35) stairs per day. (385) 200k,Timelord2067,132,28014,2025-07-29 Walk on.Well smoke is back up from Canada but I want to do some steps Trying to push my mind into the idea.
Title: 465 Stairs Reported for the 2025-07-29 UTC Stair Report
Post by: DirtyKeyboard on July 30, 2025, 12:04:53 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 132 │ 28014 │ 2025-07-29 │ 212.23 │ 465 │ 41.56% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 26 │ 4640 │ 2025-07-27 │ 178.46 │ 0 │ 6.88% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 108 │ 10200 │ 2025-07-21 │ 94.44 │ 0 │ 15.13% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 204 │ 20400 │ 2025-07-20 │ 100 │ 0 │ 30.26% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.15%
MusaPk 12 1260 2025-01-25 105 0 1.87%
Pi$$ 1 100 2025-01-11 100 0 0.15% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 67414 │ 7 │ 9630.57 │ 71.2857 │ 135.098 │ 945.687 │ 13.31 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on August 01, 2025, 04:51:34 AM
200k,Timelord2067,132,28014,2025-07-29
One day with two times twenty stairs. 200k,Timelord2067,133,28094,2025-07-31 Walk on.
Title: 80 Stairs Reported for the 2025-08-01 UTC Stair Report
Post by: DirtyKeyboard on August 02, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 133 │ 28094 │ 2025-07-31 │ 211.23 │ 80 │ 41.62% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 26 │ 4640 │ 2025-07-27 │ 178.46 │ 0 │ 6.87% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 108 │ 10200 │ 2025-07-21 │ 94.44 │ 0 │ 15.11% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 204 │ 20400 │ 2025-07-20 │ 100 │ 0 │ 30.22% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 4.15%
MusaPk 12 1260 2025-01-25 105 0 1.87%
Pi$$ 1 100 2025-01-11 100 0 0.15% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 67494 │ 7 │ 9642 │ 71.4286 │ 134.988 │ 944.916 │ 13.24 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on August 06, 2025, 05:49:45 AM
I finally noticed the link that comes with the pushups report table by @Dirtykeyboard. This has been a set back to me when it comes to giving my report here.
Ten days report; 200, 250,250,220,200,200,300,200,200,200.
200k,Tonimez,36,6860,2025-08-06
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on August 06, 2025, 08:13:31 AM
I finally noticed the link that comes with the pushups report table by @Dirtykeyboard. This has been a set back to me when it comes to giving my report here.
Ten days report; 200, 250,250,220,200,200,300,200,200,200.
200k,Tonimez,36,6860,2025-08-06
I could highlight the link a bit more perhaps. :) Don't forget to stretch everyone. Strength without flexibility can be trouble. my report: 200k,DirtyKeyboard,221,22100,2025-08-06
Title: 3920 Stairs Reported for the 2025-08-06 UTC Stair Report
Post by: DirtyKeyboard on August 07, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 36 │ 6860 │ 2025-08-06 │ 190.56 │ 2220 │ 9.61% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 221 │ 22100 │ 2025-08-06 │ 100 │ 1700 │ 30.95% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 133 │ 28094 │ 2025-07-31 │ 211.23 │ 0 │ 39.34% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 108 │ 10200 │ 2025-07-21 │ 94.44 │ 0 │ 14.28% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.92%
MusaPk 12 1260 2025-01-25 105 0 1.76%
Pi$$ 1 100 2025-01-11 100 0 0.14% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 71414 │ 7 │ 10202 │ 75.2857 │ 135.51 │ 948.573 │ 9.05 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Obulis on August 07, 2025, 06:47:08 AM
Stair-moving exercises and push-ups are good ways to improve strength and endurance. Push-ups empowers the upper body and strengthen the core ( between the abdomen and the thorax) as it engages multiple muscle groups. Step-ups target the legs ,waist and cardiovascular system, improve lower body strength and fitness. Combining these moves (push-up and step-up) into a routine offers a balanced workout that strengthens the entire body health while boosting Heart Health (circulatory system) and endurance.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on August 08, 2025, 05:40:11 PM
so I am at 108 days and 10200 steps
make that 112 days and 10608 steps
200k,philipma1957,112,10608,2025-08-08
air finally got better and the asthma steroid inhaler kicked in.
takes about 2 weeks time for the preventive to kick in
I have not used a preventive since 2009
that is how bad the air for me got this year.
Title: 408 Stairs Reported for the 2025-08-08 UTC Stair Report
Post by: DirtyKeyboard on August 09, 2025, 12:04:51 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 112 │ 10608 │ 2025-08-08 │ 94.71 │ 408 │ 14.77% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 221 │ 22100 │ 2025-08-06 │ 100 │ 0 │ 30.77% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 36 │ 6860 │ 2025-08-06 │ 190.56 │ 0 │ 9.55% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 133 │ 28094 │ 2025-07-31 │ 211.23 │ 0 │ 39.12% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.90%
MusaPk 12 1260 2025-01-25 105 0 1.75%
Pi$$ 1 100 2025-01-11 100 0 0.14% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 71822 │ 7 │ 10260.3 │ 75.8571 │ 135.258 │ 946.806 │ 8.64 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on August 09, 2025, 01:15:28 PM
200k,philipma1957,113,10812,2025-08-09
204 today
Title: 204 Stairs Reported for the 2025-08-09 UTC Stair Report
Post by: DirtyKeyboard on August 10, 2025, 12:04:57 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 204 │ 15.01% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 221 │ 22100 │ 2025-08-06 │ 100 │ 0 │ 30.68% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 36 │ 6860 │ 2025-08-06 │ 190.56 │ 0 │ 9.52% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 133 │ 28094 │ 2025-07-31 │ 211.23 │ 0 │ 39.01% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.89%
MusaPk 12 1260 2025-01-25 105 0 1.75%
Pi$$ 1 100 2025-01-11 100 0 0.14% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 72026 │ 7 │ 10289.4 │ 76 │ 135.387 │ 947.711 │ 8.41 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: philipma1957 on August 10, 2025, 12:08:26 AM
Tired myself out. Did a lot of working out today.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Tonimez on August 10, 2025, 07:16:55 AM
I missed my stairs climbing yesterday because of rain that started early morning making me to do only indoors activities. Today was somewhat brighter and I went out for jogging and also did my stairs climbing.
3 days report below, 200 each, excluding yesterday.
200k,Tonimez,39,7460,2025-08-10
Title: 600 Stairs Reported for the 2025-08-10 UTC Stair Report
Post by: DirtyKeyboard on August 11, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 600 │ 10.27% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 14.89% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 221 │ 22100 │ 2025-08-06 │ 100 │ 0 │ 30.43% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 133 │ 28094 │ 2025-07-31 │ 211.23 │ 0 │ 38.68% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.86%
MusaPk 12 1260 2025-01-25 105 0 1.73%
Pi$$ 1 100 2025-01-11 100 0 0.14% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 72626 │ 7 │ 10375.1 │ 76.4286 │ 135.75 │ 950.247 │ 7.76 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on August 15, 2025, 06:59:25 AM
200k,Timelord2067,133,28094,2025-07-31
Every other day six sets of 35 stairs. (1470) 200k,Timelord2067,140,29564,2025-07-15 Walk on.
Title: 1470 Stairs Reported for the 2025-08-15 UTC Stair Report
Post by: DirtyKeyboard on August 16, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 10.07% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 14.59% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 221 │ 22100 │ 2025-08-06 │ 100 │ 0 │ 29.83% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 4 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Timelord2067 140 29564 2025-07-15 211.17 1470 39.90%
SuperBitMan 16 2800 2025-02-01 175 0 3.78%
MusaPk 12 1260 2025-01-25 105 0 1.70%
Pi$$ 1 100 2025-01-11 100 0 0.13% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 74096 │ 7 │ 10585.1 │ 77.4286 │ 136.708 │ 956.959 │ 6.17 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on August 17, 2025, 05:16:41 AM
200k,Timelord2067,140,29564,2025-07-15
Yesterday and today, four sets of 35 stairs each day. *Edit* make that eight sets for today and counting (560) 200k,Timelord2067,142,30124,2025-07-17 Walk on.
Title: 560 Stairs Reported for the 2025-08-17 UTC Stair Report
Post by: DirtyKeyboard on August 18, 2025, 12:04:51 AM
Mates on the stairs: 3
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 9.99% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 14.48% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 221 │ 22100 │ 2025-08-06 │ 100 │ 0 │ 29.60% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 4 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Timelord2067 142 30124 2025-07-17 212.14 560 40.35%
SuperBitMan 16 2800 2025-02-01 175 0 3.75%
MusaPk 12 1260 2025-01-25 105 0 1.69%
Pi$$ 1 100 2025-01-11 100 0 0.13% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 74656 │ 7 │ 10665.1 │ 77.7143 │ 137.235 │ 960.647 │ 5.56 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: DirtyKeyboard on August 20, 2025, 05:33:29 AM
200k,Timelord2067,140,29564,2025-07-15
Yesterday and today, four sets of 35 stairs each day. *Edit* make that eight sets for today and counting (560) 200k,Timelord2067,142,30124,2025-07-17 Walk on.Hmmm. I'm sorry about that. I'm not sure why you are listed as being on the ground floor. :-\ I will investigate. Ohh... I see. You keep putting July. I can't believe it either but, it's the 8th month. ;D This year is flying by. :) my report: 200k,DirtyKeyboard,235,23500,2025-08-20
Title: 1400 Stairs Reported for the 2025-08-20 UTC Stair Report
Post by: DirtyKeyboard on August 21, 2025, 12:04:52 AM
Mates on the stairs: 3
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 235 │ 23500 │ 2025-08-20 │ 100 │ 1400 │ 30.90% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 9.81% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 14.22% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 4 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Timelord2067 142 30124 2025-07-17 212.14 0 39.61%
SuperBitMan 16 2800 2025-02-01 175 0 3.68%
MusaPk 12 1260 2025-01-25 105 0 1.66%
Pi$$ 1 100 2025-01-11 100 0 0.13% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 76056 │ 7 │ 10865.1 │ 79.7143 │ 136.301 │ 954.108 │ 4.13 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on August 22, 2025, 11:15:02 PM
Hmmm. I'm sorry about that. I'm not sure why you are listed as being on the ground floor. :-\
I will investigate. Ohh... I see. You keep putting July. I can't believe it either but, it's the 8th month. ;D
This year is flying by. :)
my report: 200k,DirtyKeyboard,235,23500,2025-08-20
I'm sorry about that - I've been under the weather for weeks with a very dry cough, so I've been keeping everything to a bare minimum. 200k,Timelord2067,142,30124,2025-08-17
At work I seem to do at least eight sets of thirty-five on most days (such as this last week) (1680) 200k,Timelord2067,150,31804,2025-08-17 I'm on a few days break, so I probably won't have many stairs to talk about for the next few days. In the meantime... Walk on.
Title: 1680 Stairs Reported for the 2025-08-22 UTC Stair Report
Post by: DirtyKeyboard on August 23, 2025, 12:04:55 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 150 │ 31804 │ 2025-08-17 │ 212.03 │ 1680 │ 40.91% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 235 │ 23500 │ 2025-08-20 │ 100 │ 0 │ 30.23% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 9.60% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 13.91% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.60%
MusaPk 12 1260 2025-01-25 105 0 1.62%
Pi$$ 1 100 2025-01-11 100 0 0.13% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 77736 │ 7 │ 11105.1 │ 80.8571 │ 137.343 │ 961.399 │ 2.35 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on August 31, 2025, 12:46:53 AM
At work I seem to do at least eight sets of thirty-five on most days (such as this last week) (1680)
200k,Timelord2067,150,31804,2025-08-17
I'm on a few days break, so I probably won't have many stairs to talk about for the next few days. In the meantime...
Walk on.
Thursday, Friday and Saturday 8X35 stairs each day. Friday, I also did a local car park's stairs 8X(40+30) ... (840+960) 200k,Timelord2067,153,33604,2025-08-30 (mental note - tomorrow is September i.e. 09...)
Title: 1800 Stairs Reported for the 2025-08-31 UTC Stair Report
Post by: DirtyKeyboard on September 01, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 153 │ 33604 │ 2025-08-30 │ 219.63 │ 1800 │ 42.25% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 235 │ 23500 │ 2025-08-20 │ 100 │ 0 │ 29.55% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 9.38% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 13.59% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.52%
MusaPk 12 1260 2025-01-25 105 0 1.58%
Pi$$ 1 100 2025-01-11 100 0 0.13% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 79536 │ 7 │ 11362.3 │ 81.2857 │ 139.782 │ 978.475 │ 0.47 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on September 03, 2025, 09:02:22 AM
Welcome to Steptember! ;D
my report: 200k,DirtyKeyboard,249,24900,2025-09-03
Title: 1400 Stairs Reported for the 2025-09-03 UTC Stair Report
Post by: DirtyKeyboard on September 04, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 249 │ 24900 │ 2025-09-03 │ 100 │ 1400 │ 30.77% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 153 │ 33604 │ 2025-08-30 │ 219.63 │ 0 │ 41.52% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 9.22% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 13.36% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.46%
MusaPk 12 1260 2025-01-25 105 0 1.56%
Pi$$ 1 100 2025-01-11 100 0 0.12% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 80936 │ 7 │ 11562.3 │ 83.2857 │ 138.827 │ 971.787 │ -0.96 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
█████████████████████████████████████████████████████████████████████████████████▌
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0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on September 06, 2025, 11:57:28 PM
Welcome to Steptember! ;D
my report: 200k,DirtyKeyboard,249,24900,2025-09-03
Welcome to you too - As I've mentioned in the past, I walk everywhere, so I'm going up and down small flights of 4-10 stairs, so I've been progressivly not taking note of them. I've got a set of stairs at work (35 each way) so I am on the other hand making noe of them. On occasions, there are a couple of car parks with differing numbers of stairs ... 200k,Timelord2067,153,33604,2025-08-30 A little out of order, but on Monday the first I did a local car park's stairs 4X(40+30+20) --> ((360)) as well as six flights of 35 stairs. 2nd 8X35 3rd 10X35 4th 8X35 and finally, 5th 8X35 stairs ((1400)) 200k,Timelord2067,158,35364,2025-09-05 Walk on!
Title: 1760 Stairs Reported for the 2025-09-06 UTC Stair Report
Post by: DirtyKeyboard on September 07, 2025, 12:04:52 AM
Mates on the stairs: 4
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 158 │ 35364 │ 2025-09-05 │ 223.82 │ 1760 │ 42.76% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 249 │ 24900 │ 2025-09-03 │ 100 │ 0 │ 30.11% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 9.02% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 13.07% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 3 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
SuperBitMan 16 2800 2025-02-01 175 0 3.39%
MusaPk 12 1260 2025-01-25 105 0 1.52%
Pi$$ 1 100 2025-01-11 100 0 0.12% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 82696 │ 7 │ 11813.7 │ 84 │ 140.639 │ 984.476 │ -2.74 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
███████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on September 14, 2025, 09:08:33 AM
Steppin' up. Steppin' down. Steppin' all around. ;D
Checkin' in with my report: 200k,DirtyKeyboard,260,26000,2025-09-14
My favorite Atari 2600 game I played the most would be probably be Adventure.
Title: 1100 Stairs Reported for the 2025-09-14 UTC Stair Report
Post by: DirtyKeyboard on September 15, 2025, 12:04:53 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 260 │ 26000 │ 2025-09-14 │ 100 │ 1100 │ 31.03% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 158 │ 35364 │ 2025-09-05 │ 223.82 │ 0 │ 42.20% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 8.90%
philipma1957 113 10812 2025-08-09 95.68 0 12.90%
SuperBitMan 16 2800 2025-02-01 175 0 3.34%
MusaPk 12 1260 2025-01-25 105 0 1.50%
Pi$$ 1 100 2025-01-11 100 0 0.12% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 83796 │ 7 │ 11970.9 │ 85.5714 │ 139.893 │ 979.252 │ -3.88 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on September 20, 2025, 09:29:49 AM
200k,Timelord2067,158,35364,2025-09-05
Last Tuesday, I did 400 stairs (two sets of 200 stairs straight up, then straight back down) Every other day, I have done at least six sets of thirty-five stairs. (14X(6X35))+(2X200)) = (3340) 200k,Timelord2067,173,38704,2025-09-20 Walk on!
Title: 3340 Stairs Reported for the 2025-09-20 UTC Stair Report
Post by: DirtyKeyboard on September 21, 2025, 12:04:53 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 173 │ 38704 │ 2025-09-20 │ 223.72 │ 3340 │ 44.42% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 260 │ 26000 │ 2025-09-14 │ 100 │ 0 │ 29.84% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 8.56%
philipma1957 113 10812 2025-08-09 95.68 0 12.41%
SuperBitMan 16 2800 2025-02-01 175 0 3.21%
MusaPk 12 1260 2025-01-25 105 0 1.45%
Pi$$ 1 100 2025-01-11 100 0 0.11% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 80_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 87136 │ 7 │ 12448 │ 87.7143 │ 141.915 │ 993.407 │ -7.18 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 10k 20k 30k 40k 50k 60k 70k 80k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2o67 on September 22, 2025, 12:37:15 AM
200k,Timelord2067,173,38704,2025-09-20
Just five sets of 35 stairs today (175) 200k,Timelord2067,174,38879,2025-09-22 - How's everyone doing?Walk on!
Title: 175 sTAIRS rEPORTED FOR THE 2025-09-22 utc sTAIR rEPORT
Post by: DirtyKeyboard on September 23, 2025, 12:04:53 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 174 │ 38879 │ 2025-09-22 │ 223.44 │ 175 │ 44.53% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 260 │ 26000 │ 2025-09-14 │ 100 │ 0 │ 29.78% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 8.54%
philipma1957 113 10812 2025-08-09 95.68 0 12.38%
SuperBitMan 16 2800 2025-02-01 175 0 3.21%
MusaPk 12 1260 2025-01-25 105 0 1.44%
Pi$$ 1 100 2025-01-11 100 0 0.11% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 87311 │ 7 │ 12473 │ 87.8571 │ 141.969 │ 993.784 │ 73.14 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: DirtyKeyboard on September 23, 2025, 07:48:57 AM
200k,Timelord2067,173,38704,2025-09-20
Just five sets of 35 stairs today (175) 200k,Timelord2067,174,38879,2025-09-22 - How's everyone doing?Walk on! Catching up on things, watching the Sumo tournament, having a Bud. Thanks. Whaaassup with you? ;D https://www.youtube.com/watch?v=JJmqCKtJnxM my report: 200k,DirtyKeyboard,269,26900,2025-09-23 Sumo link: https://www.twitch.tv/midnightsumo
Title: 900 Stairs Reported for the 2025-09-23 UTC Stair Report
Post by: DirtyKeyboard on September 24, 2025, 12:04:51 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 269 │ 26900 │ 2025-09-23 │ 100 │ 900 │ 30.50% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 174 │ 38879 │ 2025-09-22 │ 223.44 │ 0 │ 44.08% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 8.46%
philipma1957 113 10812 2025-08-09 95.68 0 12.26%
SuperBitMan 16 2800 2025-02-01 175 0 3.17%
MusaPk 12 1260 2025-01-25 105 0 1.43%
Pi$$ 1 100 2025-01-11 100 0 0.11% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 88211 │ 7 │ 12601.6 │ 89.1429 │ 141.364 │ 989.546 │ 72.55 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on September 29, 2025, 09:10:06 AM
What a finish! Wow!
my less impressive result ;): 200k,DirtyKeyboard,275,27500,2025-09-29
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on October 06, 2025, 06:00:53 AM
Hmm. Wonder if this will work.
my report: 200k,DirtyKeyboard,282,28200,2025-10-06
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on October 07, 2025, 12:08:52 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 282 │ 28200 │ 2025-10-06 │ 100 │ 700 │ 31.50% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 174 │ 38879 │ 2025-09-22 │ 223.44 │ 0 │ 43.43% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 8.33%
philipma1957 113 10812 2025-08-09 95.68 0 12.08%
SuperBitMan 16 2800 2025-02-01 175 0 3.13%
MusaPk 12 1260 2025-01-25 105 0 1.41%
Pi$$ 1 100 2025-01-11 100 0 0.11% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 89511 │ 7 │ 12787.3 │ 91 │ 140.52 │ 983.637 │ 71.66 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on October 10, 2025, 07:09:08 AM
200k,Timelord2067,173,38704,2025-09-20
Just five sets of 35 stairs today (175) 200k,Timelord2067,174,38879,2025-09-22 - How's everyone doing?Walk on!Six sets of thirty five stairs per day (18X35X6) ((3780)) 200k,Timelord2067,192,42659,2025-10-10
Title: 3780 Stairs Reported for the 2025-10-10 UTC Stair Report
Post by: DirtyKeyboard on October 11, 2025, 12:06:44 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 192 │ 42659 │ 2025-10-10 │ 222.18 │ 3780 │ 45.73% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 282 │ 28200 │ 2025-10-06 │ 100 │ 0 │ 30.23% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 8.00%
philipma1957 113 10812 2025-08-09 95.68 0 11.59%
SuperBitMan 16 2800 2025-02-01 175 0 3.00%
MusaPk 12 1260 2025-01-25 105 0 1.35%
Pi$$ 1 100 2025-01-11 100 0 0.11% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 93291 │ 7 │ 13327.3 │ 93.5714 │ 142.429 │ 997.003 │ 66.91 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on October 12, 2025, 03:14:28 AM
200k,Timelord2067,192,42659,2025-10-10
Am trying to keep on top of my reporting. Two days X 6 X 35 stairs. (I might have to increase my stairs count as the first couple have been a bit ordinary) 200k,Timelord2067,194,43079,2025-10-12 Walk on.
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on October 13, 2025, 12:06:44 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 194 │ 43079 │ 2025-10-12 │ 222.06 │ 420 │ 45.97% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 282 │ 28200 │ 2025-10-06 │ 100 │ 0 │ 30.09% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 7.96%
philipma1957 113 10812 2025-08-09 95.68 0 11.54%
SuperBitMan 16 2800 2025-02-01 175 0 2.99%
MusaPk 12 1260 2025-01-25 105 0 1.34%
Pi$$ 1 100 2025-01-11 100 0 0.11% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 93711 │ 7 │ 13387.3 │ 93.8571 │ 142.635 │ 998.443 │ 66.39 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: DirtyKeyboard on October 19, 2025, 05:31:24 AM
Stairs are easier than stretching I'm finding.
Really need to do more stretching.
my stair report: 200k,DirtyKeyboard,295,29500,2025-10-19
Title: 1300 Stairs in the 2025-10-19 UTC Report
Post by: DirtyKeyboard on October 20, 2025, 12:07:18 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 295 │ 29500 │ 2025-10-19 │ 100 │ 1300 │ 31.05% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 194 │ 43079 │ 2025-10-12 │ 222.06 │ 0 │ 45.34% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 7.85%
philipma1957 113 10812 2025-08-09 95.68 0 11.38%
SuperBitMan 16 2800 2025-02-01 175 0 2.95%
MusaPk 12 1260 2025-01-25 105 0 1.33% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 95011 │ 7 │ 13573 │ 95.7143 │ 141.807 │ 992.652 │ 65.47 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
| | | | | | | | |
0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on October 23, 2025, 10:31:57 PM
200k,Timelord2067,194,43079,2025-10-12
Okay, let's try that again... Twenty days times six flights of thirty-five stairs (4,200) 200k,Timelord2067,214,47479,2025-11-31 Walk on.
Title: Re: Stair case step challenge (200k)
Post by: DirtyKeyboard on November 01, 2025, 07:47:16 AM
200k,Timelord2067,194,43079,2025-10-12
Okay, let's try that again... Twenty days times six flights of thirty-five stairs (4,200) 200k,Timelord2067,226,47479,2025-11-31 Walk on.I keep getting a date error: Out of Range. Just a minor typo. :) my report: 200k,DirtyKeyboard,308,30800,2025-11-01 EDIT: my bad grammar and joke
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on November 01, 2025, 10:30:02 PM
200k,Timelord2067,214,47479,2025-11-31 Yeh, my bad 31st of the tenth (I should proof read what I've typed from time to time)... Two days 6X35 stairs (420) 200k,Timelord2067,216,47899,2025-11-02
Title: 6120 Stairs Reported for the 2025-11-02 UTC Stair Report
Post by: DirtyKeyboard on November 03, 2025, 04:48:55 AM
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 228 │ 47899 │ 2025-11-02 │ 210.08 │ 4820 │ 47.36% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 308 │ 30800 │ 2025-11-01 │ 100 │ 1300 │ 30.46% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
╭──────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├──────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Tonimez │ 39 │ 7460 │ 2025-08-10 │ 191.28 │ 0 │ 7.38% │
├──────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ philipma1957 │ 113 │ 10812 │ 2025-08-09 │ 95.68 │ 0 │ 10.69% │
├──────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ SuperBitMan │ 16 │ 2800 │ 2025-02-01 │ 175 │ 0 │ 2.77% │
├──────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ MusaPk │ 12 │ 1260 │ 2025-01-25 │ 105 │ 0 │ 1.25% │
├──────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Pi$$ │ 1 │ 100 │ 2025-01-11 │ 100 │ 0 │ 0.10% │
╰──────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 101131 │ 7 │ 14447.3 │ 102.429 │ 141.047 │ 987.332 │ 59.62 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
Title: Re: In an homage to Og’s pushup thread I am doing a stair steps thread.
Post by: Timelord2067 on November 09, 2025, 12:13:28 AM
200k,Timelord2067,216,47899,2025-11-02
Seven days times (6X35) stairs = (1470) 200k,Timelord2067,223,49369,2025-11-09
Title: 1470 Stairs Reported for the 2025-11-10 UTC Stair Report
Post by: DirtyKeyboard on November 11, 2025, 03:42:42 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 223 │ 49369 │ 2025-11-09 │ 221.39 │ 1470 │ 48.12% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 308 │ 30800 │ 2025-11-01 │ 100 │ 0 │ 30.02% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 7.27%
philipma1957 113 10812 2025-08-09 95.68 0 10.54%
SuperBitMan 16 2800 2025-02-01 175 0 2.73%
MusaPk 12 1260 2025-01-25 105 0 1.23%
Pi$$ 1 100 2025-01-11 100 0 0.10% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 102601 │ 7 │ 14657.3 │ 101.714 │ 144.103 │ 1008.72 │ 56.9 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
Title: Re: Stair case step challenge (200k)
Post by: Timelord2067 on November 16, 2025, 04:19:33 AM
200k,Timelord2067,216,47899,2025-11-02
Seven days times (6X35) stairs = (1470) 200k,Timelord2067,223,49369,2025-11-09 Weekly check in: Seven days times (6X35) stairs = (1470) 200k,Timelord2067,230,50839,2025-11-16 Walk on!
Title: 1470 Stairs Reported for the 2025-11-16 UTC Stair Report
Post by: DirtyKeyboard on November 17, 2025, 07:36:41 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 230 │ 50839 │ 2025-11-16 │ 221.04 │ 1470 │ 48.85% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 308 │ 30800 │ 2025-11-01 │ 100 │ 0 │ 29.60% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 7.17%
philipma1957 113 10812 2025-08-09 95.68 0 10.39%
SuperBitMan 16 2800 2025-02-01 175 0 2.69%
MusaPk 12 1260 2025-01-25 105 0 1.21%
Pi$$ 1 100 2025-01-11 100 0 0.10% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 104071 │ 7 │ 14867.3 │ 102.714 │ 144.744 │ 1013.21 │ 55.2 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details EDITED in report: my report: 200k,DirtyKeyboard,324,32400,2025-11-17
Title: 1600 Stairs Reported for the 2025-11-17 UTC Stair Report
Post by: DirtyKeyboard on November 18, 2025, 12:05:53 AM
Mates on the stairs: 2
╭───────────────┬──────┬────────┬────────────┬────────────┬────────┬────────╮
│ Username │ Days │ Stairs │ Latest │ Stairs/day │ new │ % of │
│ │ In │ Done │ Report │ │ Stairs │ Team │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ DirtyKeyboard │ 324 │ 32400 │ 2025-11-17 │ 100 │ 1600 │ 30.66% │
├───────────────┼──────┼────────┼────────────┼────────────┼────────┼────────┤
│ Timelord2067 │ 230 │ 50839 │ 2025-11-16 │ 221.04 │ 0 │ 48.11% │
╰───────────────┴──────┴────────┴────────────┴────────────┴────────┴────────╯
Mates on the ground floor: 5 Username Days Stairs Latest Stairs/day new % of
In Done Report Stairs Team
Tonimez 39 7460 2025-08-10 191.28 0 7.06%
philipma1957 113 10812 2025-08-09 95.68 0 10.23%
SuperBitMan 16 2800 2025-02-01 175 0 2.65%
MusaPk 12 1260 2025-01-25 105 0 1.19%
Pi$$ 1 100 2025-01-11 100 0 0.09% ╭────────┬───────┬───────────┬──────────┬─────────────┬─────────┬───────────╮
│ Team │ Mates │ Stairs │ Days │ Stairs/Mate │ Stairs │ Days till │
│ Stairs │ │ per Mate │ per Mate │ per Day │ per Day │ 160_000 │
├────────┼───────┼───────────┼──────────┼─────────────┼─────────┼───────────┤
│ 105671 │ 7 │ 15095.9 │ 105 │ 143.77 │ 1006.39 │ 53.98 │
╰────────┴───────┴───────────┴──────────┴─────────────┴─────────┴───────────╯
████████████████████████████████████████████████████████████████████████████████▌
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0k 20k 40k 60k 80k 100k 120k 140k 160k
Report Format: '200k, User Name, DaysStepping, TotalStairsDone, YYYY-MM-DD (Optional Date)' See the OP for more details
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