Bitcoin Forum

On average?


I get around 5-6 hours. I've coped well I haven't been overly tired and I haven't found it any different than having 6+ hours. Obviously it might not be good for my health but I don't feel any worse off.

7-8 hours

sometimes 6 hours  :P
because I like to play smartphone
I'm so addicted !!
Because of that i forgot to sleep  :D

But I know that this habit will kill me at future  :-[

when i was at 18-19 i did like you but now time is so valuable anyway sleep like 5-6 hours

sleep is for weak . LOL


according to what i watched on T.V, the required sleep of a human is probably 8 hours. It doesnt matter if you sleep 8 hours straight or divide in on the day. We should have 8 hours of sleep every day.

For me. I sleep 12 am to 1 am then wake up 6 am or 8 am. then sleep again on afternoon for 2-4 hours. This is me when i am student, i dont know what would it be when i work

5-6 too from 2am to 7am usually  8)

except weekend in which i sleep ~10h  ;D

Probably 5-6 hours a day..

5 hrs a day, it sucks.

back problems..

5-7 hrs a day. I whish they were more, but every night seems to me that i'm wasting time if I go to sleep before midnight... and every morning, I have to wake up at 7am.

I want to come back to university time, my god these days were great! I was almost never awake before 2 PM!

some where between to much and not enough :D most time i get 10 hours but im a lazy fart and have nothing to do most days

I try to get 9. But I can live with 6 or less, depends on what I need to do. If I'm on a mission or something, I prepare for it by getting as much sleep as I can right before, then go straight for 24~36 hours, with some power naps in between if possible.

around 6/7 depends, I usually go to sleep @23/23:30 and woke up @6:15

Around 5 hours give or take. I normally fit in some power naps though so I don't completely burn out they are normally 20-30 minutes. Juggling a full time job & the Bitcoin world & many other side projects I tend to avoid sleep unless I really need too.

When I'm active either physically or mentally: around 9 hours
Inactive: 7 or 8 hours.

When I sleep during the day: 5h up to 6.5h + wasted until the next sleep

5-6 hours here. What makes it worse is getting up at 3.30 am, 5 days a week.

Naps ftw.

8-10 Hours on weekdays and 10-12 hours Weekeds.

I sleep 7 hours a day sometimes more when I'm tired.  :)

I sleep approximately 8-10 hours, and in weekend until to 12 hours. I'm a Panda and I need to sleep this time.

Depends on the day and where I am in the week
Today is a monday with DST so its 4 hours
Maybe if I go home I get an additional 2 before doing something else
Weekend I can get my sleep back maybe 10 hours on a Saturday or a Sunday but run pretty damn dry during the normal week.

Mostly 5-6hrs have to wake up early to get kid on bus. But on weekends i sleep much better for like 8 hours.

I sleep 3 hours twice a day.  Night jobs tend to mess your sleeping schedule up

8-9 hours. Weekend maybe an hour more. I like sleeping :P

A solid 8 hours....I love my sleep & can't get enough of it on the weekends someone always wakes me by mowing their lawn or something.

i get 5 hrs since i live on top of a garage.. cant sleep with the noise going off every morning..

4-5 hrs but very often less.  Insomnia is the devil.

i get 8 hrs  :) thank god for tempupedic pillows.

Do you guys feel awful only sleeping for 5-6 hours? I sleep a healthy 8-9 hours.

8

Mostly around 6 hours, even in the weekend. Can't sleep much longer than that.

The human mind needs only 4 hours a sleep per night to maintain itself.  Anything else is gravy. 

That being said, I work for myself and have odd sleep schedules, but I get around 8-10 hours a night.   

It's strange you should said that because I've been researching this topic recently & have you got any sources I could have a look at? I've read inbetween 5-6 at the moment but it states everyone requires different.

Very unhealthy 6 hours of sleep every night  :-[

About 8 hours and 30 minute. Less sleep gives me headache more so I will make sure I have enough sleep...

I get enough sleep.

4-5 hours a night.  Hate to waste more time than that sleeping.  Got a lot of things I can be doing.

10 hours or so... I really need to stop being so lazy :-\

sometimes i get lke 2 most nights like 5 lol

Sorry I don't have any sources.  This is what I read in the early 80's when I was young and trying to expand my mind.  Could be wrong.   :-\

I sleep an average of 6 hours a day.

8 hours

4-5 hours sometimes on the weekend I don't even sleep. :'(

Maybe 6-8 hours a day?

I usually sleep around 11-12 p.m and woke up on 5 a.m.
So that's about 5-6 hours a day.

You know, 4 hours for the mind, and 4 hours for the body... I mean, the body gets really tired. The mind not so much, and can be affected by drugs, like caffeine, or modafinil or hormones like melatonin.

5-6 hours. feels good for me

only 6h and a half

Since I've worked online I spend 7-8 hours/day to sleep :)

Just around 30000 seconds. :(

its not the drugs fault, it's yours for being impatient.

update of my sleep
..

as of now i am not into 5-8 hours of sleep every day because of sudden changes of schedule

5 hours is enough for me

i get 5-6 hrs.. i have bags under my eyes..

There's a saying: The spirit is willing, but the flesh is weak. The body needs sleep. The mind more so. Both need to take a break. If not, one or both will shut down like a car does when it overheats.

I tried it, back in school and I stayed up for more than 25 hours straight. When I got home and hit the bed, something just turned me off and I woke up it was dark already.

You will die soon with that time schedule mate :)

5-6hrs, lately.
power nap in the evening though. this is the best feeling sleep i get all day.


naps rule.

About 8 hours or maybe more sometimes depends how tired i am but usually after skating and all the stuff i can easily sleep for more than that

7-8 hrs.

At most 6 hours my eyes are always red maybe because of sleep deficient or the drinking.

I hope not :D

Used to get about 10 hours or more when i was young, now i'm lucky to get 7 a night.

I try to get around 8-9 hours a day, if I don't need to work. My actual problem is not to oversleep, because then I feel like a damn zombie all day  :D

Solid 7 hours sleep recently.

Not enough, in fact ishould be sleeping right now!

On Call: I don't even bother trying to sleep
Off Call: 5-6 hours with 1-2 baby interruptions.

dont pay attention to it and just wake naturally when your body feels rested it will wake, if it needs more it will crash out...

If i wake up naturally its like 12 hours, so i just force 6 hours ... $sudo 6 hours

I get usually 6-8 hours of sleep everyday.

4 hours. That is too little and I know I deserve more.

between 8-10hrs,i value sleep!

Not enough. Spend too much time arguing with atheists in the "Scientific proof that God exists?" thread.

 ;D

7-9 hours plus 5 hours snooze.

6-7 hrs :)

it depends
normally i sleep for 6-7 hours
but during high work load i sleep for max 1-2 hours

for children sleeping hours need to be 12
for teenagers it needs to be upto 8 hours
for youngsters 4 hours are  quite enough
for old ones it should be up to 7 to 10 hours

6-8 hours on average. But sometimes less than that. Especially the nights before exam.

thank you o wise one

I sleep 3 times a day for 7 hours.

I follow the 7.5 hours a day over a 3 day running average. Sleep to me is one of the important things in my life. Poor sleep f☆/&# me up.

not enough, 5-6 hrs.

i get like 5-6 hrs if im lucky.

About 10 hours. If I can choice, I would want only sleep, especially now that it is a period that I'm very very tired..

So you sleep 21 hours a day, and have 3 hours to eat, sleep and work?

I sleep 8 hours on weekdays and sleep 10 hours on the weekends.

prob 7-8 hrs.

I no longer need sleep. I have grown past that stage by transcending into a being of light (thx dank)

about 6-7 hours per day!  :'( :'(

bro he's talking about per months  ;D

5 6
not enough imo but i get up auto

5-8 hrs depends if i get interrupted.

About 5-6 hours normally :(

8

At least 6 hours during weekday and 8 hours during weekend.

6-7 hours is ok for me

5 hours a day  :(

go to sleep 22:30/23:00 and woke up 6:30  :)

I need a solid 7 hours to function.

Depends. Weekdays i try to get 6-8
On weekends/holidays i try for 8-10

depends on my tiredness... mostly 7-10 hours..
sometimes I only sleep for 3-5 hours, but for some reason it feels normal.. good sleep quality, I guess
rarely, I sleep for 12 or more hours. for real  :-\

5-6 hours the most. I should need like 30hour days to be able to do everything i need to + sleep.

I sleep only 5-6h.

I get around 8 hours of sleep each night

more then 8 hours a day. I just need a lot of sleep...

i sleep a but more , like ts average 10 hrs a day

4-5 on weekdays and about 8-10 on weekends

around 8-10 hrs weekdays, 6-8 hrs in the weekends

6 hours is my average per day just about get by but need a hot cup of strong tea in the mornings

Enough

I only sleep for 6 hours a day

8

7 - 8

Depends usually about 6-7 sometimes longer on the weekends sometimes shorter than 6-7 on week nights.

I usually sleep 6-7 hours but i wish i could sleep 9-10 daily and half a day @ weekend! <3 my bed

Same with taking 20 credits in college; don't have much time to sleep, let alone the 2 out of 3 choice for a social life, studying, and sleep

usually 6-8 hrs. depends if my neighbors arent fighting crazy or throwing a party.

on average I would say between 5-6 hours a day sometimes less sometimes more. If I am working on a coding project 2-3 hours a day lol

I am getting around 7 - 8 hours of constant sleep a night. I used to get night terrors and wake up in the middle of the night which really messed with my REM sleep. Now that I've been exercising more and not using the computer as often before sleeping, I don't have that problem anymore.

i say i average 7-8 hrs since I usually need meds for chronic back pain.

It depends on my working schedule.
If I don't work 7-8 hours, if I have to work, 0 hours unfortunately :(

I get around 5-7hours every day

as much as you can.

Yesterday was pretty bad at 3 hours
The day before that 6
But thank goodness for the weekend 12 hours then 2 lying in the bed
So i'm good for a few more days lol.

Usually I get 3-5 hours sleep per day. That would be a lucky day if I get 8 hours.

I feel you! It woulde be nice to sleep more than 5 hours.

I sleep about 6-7 hour based on when the others wake up.

I need to fix my schelude, just got 7 hours but wen tot sleep at 7 AM :/

I`m usually on a lot of meds, since I have allergies and some keep me drowsy.

So 5-8 hrs, 5 hrs only if I didnt take any meds or skipped for some other stuff that I have.

8-9 hours usually

5-10 hours ;D

around 7 hours per day

Around 6-8 per day.

I get like 6-8 hours ;D I don't want to sleep to be honest ,I can stay all the night but I have school so yeah ..

Mine is not stable.  >:(  Ranging from 2 - 10 hours per day.

I sleep 6 or 7 hours / day.

4hours

I have a little girl so at the moment her teeth are coming through which as any parent will know is not a pleasant time, I would say maybe 4-5 hours a night right now  :(

not enough

7-8 hours a day, I find it to be optimal. I used to sleep for over 10 but was slow and tired throughout the day.
Oh, and try to wake up as early as possible. I always manage to do the most during the day when I wake up before 8. If you sleep till noon you'll never get things done ;)

On good day, I sleep 7 hours.
Usual day is 5/4 hours.

8 hours per day

5 to 8, my sleep schelude is a total mess.

I have a  4 year-old and an 8-month old so... nowhere near enough.  ::)

7-8 hours.  ;) ;D

7 hours on average

How much sleep do I get?
Depends on how many sheep I count.

 ;D

About 8h. It is quite enough for me, i slep night around 6h and take nap around 2h at 2pm cca.

5-6 hours (Not enough)on weekdays, 8 hours on weekends.

Now 6-7 hours a day. Usually i sleep 1 hour when my work hours  is break. In recent 3 years, i only sleep 4-5 hours a day. Too many activities in midnight, i online a lot

8-9 hours  ;D