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Many diseases Water Can Cure

Yes!Many Illnesses Water can cure.It is really a great thing to know that water can prevent and heal many of our diseases.

As you know human body is made of 72% of water.

It means that all organs of human body will face serious problem if we do not provide sufficient quantity of water to it.

So in this way you can imagine the importance of water for all human beings.

Now come to the point.Human body is vulnerable to many diseases and many people die due to diseases that occur due to lack of water.

How water is so important
We take our meals twice or thrice a day and have to drink water in order to digest the food properly.

But you may not know that the quantity of water we take daily is not sufficient for us that all organs will work properly.

Which diseases water will cure (https://mysmartkey.in/)
water is really capable of removing many disease if we take it regularly.

8-10 glasses of water a day, will help to remove Kidney stones.
it will cure your low and high blood pressure level.
if you take proper quantity of water,you will never suffer heart attack.
Water cures clotting in human body.
It provides super and natural glow to the skin.
Water cures cancer,because many people suffer from cancer due to acidity for long and doctors say that acidity stimulates cancer cells in our body.
water is capable of curing PILES.
If we take proper quantity of water daily,you will never suffer hair-fall problem.
Most important note:

Friends if you drink 2-3 glasses of luke-warm water in empty stomach then you will never suffer acidity,obesity and BP problem in your life.

lets all drink water because of its fluidity. Water cures cancer,because many people suffer from cancer due to acidity for long and doctors say that acidity stimulates cancer cells in our body.
water is capable of curing PILES.

Benefits of drinking hot water include:
1) Make Weight Loss
2) Reduce itching in the throat
3) Relieves Nose And Throat
4) Natural Detok
5) Helps bowel movement.

Make Digestion Become Current
Warm water can cause digestion to be smooth. After you consume something try not to consume ice water but try to consume warm water. The reason is :

• Ice water can coagulate oil and also fat in the body.
• Crumbled oils and fats can cause tumors and even cancer.
• Ice water can not absorb the content of food we eat, consequently any nutritional food if balanced with ice water can not be absorbed by the body.
• Ice water can create fat deposits in the intestine. The accumulation of fat in the intestines can interfere with digestion.
• If after eating your food replace a glass of ice water with a glass of warm water, you can avoid all of the above. The reason

You get pure water for less 1 cent per gallon/4 litres from American made water filters for homes and offices that are used by U.S military also.

Why all the trouble of boiling water and bottled water that are very expensive ?

Read more at the website: http://www.filterwater.com (http://www.filterwater.com/?affid=10608)

But I prefer cold water. It gives me feel better.

Heard the Chinese never drink anything cold; might try it for a month
.

I still prefer cold water, lol.

Drinhking hot water can help reduce toxins. Drinking hot water temporarily begins to raise your internal body temperature. When you drink hot water, or when you take a warm bath, your body’s endocrine system activates and you start to sweat. And while sweating might be uncomfortable, it’s an essential part of getting rid of toxins and irritants that you are exposed to in your environment.

Too surprising, drinking water can have so many benefits. I just knew it was going to be water, but I didn't expect that there were so many benefits for hot water.

I think warm water is beneficial to health. I can not even consume cold water, everytime I consume cold water I always have throat problems and also flu.

normal filtered water in free of germs and bacteria. Water filter system have Ultra violent and RO systems that give pure drinking water.

Let's all drink plenty of water so the body of our is in good healt and so many beneficial are from the water

The warmth of hot water creates steam. Taking a deep inhale of this gentle vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache. Since you have mucous membranes throughout your neck and upper torso, drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup. :P

Drinking hot water both soothes and activates your digestive tract. Water is, after all, the lubricant that keeps your digestion going. As the water moves through your stomach and intestines, digestive organs are better hydrated and able to eliminate waste. Hot water can dissolve and dissipate things you’ve eaten that your body might have had trouble digesting.

Drinking hot water can calm your central nervous system and lubricate your body. When your nervous system is primed for healthy and controlled reactions, you’ll find that you feel fewer aches and pains, as well as less panicked throughout your day. People that have arthritis might get an extra benefit from using hot water to calm their central nervous system.

Drinking hot water wakes your body’s temperature control system up. As your body compensates for the warm temperature of the water, bringing your internal temperature down, your metabolism is activated. Hot water also helps your intestines contract to clear out waste products that are bloating your body, which gets rid of the dreaded “water weight.” ;D ;D

Hot water is no different than room temperature or cool water when it comes to keeping you hydrated. You should be getting nine to twelve 8-ounce servings of water in your diet every day, but that’s a hard target for most people to hit. Starting your day with a serving of hot water, and ending your day with another, will get you that much closer to being adequately hydrated. Your body needs water to perform basically every essential function, so the value of that cannot be overstated.

Taking a warm bath helps your circulatory organs - your arteries and veins - to expand and carry blood more effectively throughout your body. Drinking hot water can have a similar effect Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease. As a bonus, warmth from drinking hot water or bathing at nighttime can help relax you and prepare you for restful sleep. It's improves circulation.

Can decrease stress levels. Since drinking hot water helps improve central nervous system functions, you might end up feeling less anxious if you drink it. Adding some warm milk to the mix might find you feeling even more calm after drinking hot water, according to one study.

Help relieve symptoms of achalasia. Achalasia is a condition during which your esophagus has trouble moving food down into your stomach. People with achalasia (and with eosinophilic esophagitis) have trouble swallowing and also sometimes feel like foods get “stuck” (dysphagia) in their esophagus instead of moving to the stomach. Researchers aren’t sure why, but warm water can help people with achalasia to digest more comfortably. Drinking warm water with oily food or a meat-heavy meal might be especially helpful for people with this diagnosis.

 :) Improves Blood Circulation....
The fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water....
 This flushes out the toxins that are circulating throughout the body and then enhances blood circulation :-*
  :) ;) :D
 >:( :o

hot drinks can lose weight, easy way is to mix it with lemon juice, then drink in the morning before doing the activity. hopefully useful

Make sure to drink 2 litres a day at least! And a third of a lemon in hot water is always nice too!  ;D

Drinking water is one the best medication nowadays.It cleanses the body...Drinking warm water is important especially when you ate a lot of fatty foods,it dissolves the fat in our body that could harm our heart ang possibility of hard breathing...Drinking cold water after eating fatty foods is a big NO..NO..NO,it can cause vein cloggings and many more..

Drinking hot water can reduce the harmful effects of parasites, many people do not like to drink hot water since advanced water filters were developed.

My father wanted to soothe the central nervous system so he drank hot water to soothe the nervous system and lubricate the body. This helped him stay away from the discomfort and pain of working during the day. I have actually seen my dad's health better. If you have elderly people, advise them to drink plenty of hot water.  ;D

We are all afraid of aging. Hot water can slow down the aging process. Drinking hot water regularly in the morning will prevent premature aging and bright and young skin. When you drink hot water, the elasticity of the skin increases, causing your skin to become tender and reduce wrinkles. We will be younger and more beautiful if we drink hot water.

My brother has a stuffy nose, sore throat. My mother took it deep in the morning and had a hot drink in the morning to help relieve the stuffy nose and even relieve the headache from sinusitis. Because you have mucus on your neck and nose, drinking hot water will soothe areas of accumulated mucus. Trust me and try!  8)

what is water's favourite letters of the alphabet?

H to O...

Drinking hot water temporarily begins to raise your internal body temperature. Hot water is no different than room temperature or cool water when it comes to keeping you hydrated. You should be getting nine to twelve 8-ounce servings of water in your diet every day, but that’s a hard target for most people to hit. Good luck on dieting:)

Smooth the circulation of red blood cells and kill toxins in the body.

Cold water is good but please avoid it anytime you eat somehing that contains fat and oil. When you eat anything that contains fat and oil, you have to drink warm water to disolve particles of them that may cling to the walls of the food track. On the other hand, cold water will make them coagulate and substantial quantity of these clinages will result in complications that might lead to surgery or outright suffocation.

Yes this is true. Avoid Cold water with fatty oil food. Drink it with warm water.

Also Hot Water is good to drink in the morning with some lemon before you start exercising. You will see faster results if you're trying to get skinny.

I've tried drinking hot water for some time, but I can`t say that I saw much difference though.

same here, except my energy bill went up. :)

Girls love water, they help purify the body. The girls are very lazy to eat vegetables. If you have indigestion and want to purify your body make a habit of drinking warm water regularly in the morning. When you do so, your body temperature rises and you get sweaty. This process will help eliminate toxins in the body. You can add lemon juice and honey if you want.

Ive hearth that drinking pretty much anything hot increases a chance to get a stomache cancer. So no, thank you :)

drink hot water every morning and night and stay slim, there are many other benefits of drinking hot water.

Hi, Benefits of drinking hot water,
1.It can decrease stress Level.
2.Improves circulation.
3.Relieves Nasal congestion.
4.calms central nervous system.
5.May Aid in weight loss.
6.can help reduce toxins.
7.Helps relieve symptoms of achalasia.
8.Keeps you hydrated.
9.Helps relieve Constipation.
10.Aids Digestion.

drinking hot water can make you slim.it melt all the fat that we have
in our body.it lessen the stress and its make you calm and also reduces all the toxins in our body.

drinking hot water burn down excess calories in the body system

the benefits of drinking hot water can help relieve itching in the throat and also can warm our bodies

the benefits of drinking hot water can warm our bodies in cold weather

If you drink warm water regularly in the morning, your digestive tract will be stimulated to function well. Scientists have proven that drinking cold water after a meal makes the fat in the food coagulate, creating buildup in the intestinal wall, which in the long term leads to colorectal cancer. Conversely, if you drink hot water after a meal, the digestion rate will be raised to the maximum. So I often drink hot soup after eating rice.

Drinking hot water is beneficial when scientists say that hot water boiled at 100 degrees can kill a lot of harmful bacteria. I like to drink hot water.

Drinking hot water has fewer bacteria because the temperature has made the bacteria minimize.

I never thought that water could be this helpful to the body. Thanks for the information.

among the benefits to relieve sore throat, reduce coldness in the body

I think the best water is the one that has been boiled and cooled down.

Hot water is said to be a necessity every day; now the development of science has developed into water purification machines and few people drink hot water.

Warm water is able to make the food perfectly absorbed. Warm water is also useful for blood circulation in the body. Hot water can dilate blood vessels. If blood vessels dilate, the flow of blood throughout the body becomes smooth.

I do not like hot water - only cold water.

I dont like hot water, not cold not hot, thats my favorite! :D

Increased blood circulation is a benefit of drinking hot water. The doctor advised me to take warm water because it can help regulate organs like arteries, veins, blood circulation in the body better. Warm or hot water in the morning also has the same effect. When your blood stream is functioning properly, everything will be stable, including blood pressure, thereby reducing your risk of heart disease.

Taking a warm bath helps your circulatory organs - your arteries and veins - to expand and carry blood more effectively throughout your body. Drinking hot water can have a similar effect Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease

I was short of water in the body and it caused my chronic constipation. When the stool is analyzed in the intestine, the bowel movement will be slower. If you drink warm water in the morning when the stomach is empty, it will help break down the food, making it easy and painless to pass through the intestines. The doctor forced me to drink hot water and I got rid of constipation.

Good information about water but now start in our country summer season so, i prefer now everyone cold water.

The benefits of drinking warm water is to relieve the body, can relieve nasal congestion and in addition also become a means of detoxification of the body

I can help you reduce the water weight from your body

Use in treating sore throat,can relieving stomach problem,it can also warm the body in cool weather

Health benefits of drinking hot water:
- Relieves nasal congestion
- Aids digestion
- Calms central nervous system
- Helps relieve constipation
- Keeps you hydrated
- May aid in weight loss
- Improves circulation
- Can decrease stress levelsv
- Can help reduce toxins
- Helps relieve symptoms of achalasia.

Hot water is good for weight loss as well as skin.. So it depends on what you trying to achieve ?

Let me give you a reasoning of how hot water helps in weight loss..

Reasoning --> Hot water increases the body temperature... Increased body temperature in turn increases metabolic rate... Finally, an increased metabolic rate allows body to burn more calories thus helping you to achieve your weight loss goals.

Water surely is essential in our diet, but from personal experience it alone can't cure stomach acidity problems.

Lose weight, relieve nasal congestion, prevent premature aging.

Relieves nasal congestion
The warmth of hot water creates steam. Taking a deep inhale of this gentle vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache. Since you have mucous membranes throughout your neck and upper torso, drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup.

 Aids digestion
Drinking hot water both soothes and activates your digestive tract. Water is, after all, the lubricant that keeps your digestion going. As the water moves through your stomach and intestines, digestive organs are better hydrated and able to eliminate waste. Hot water can dissolve and dissipate things you’ve eaten that your body might have had trouble digesting.

Calms central nervous system
Drinking hot water can calm your central nervous system and lubricate your body. When your nervous system is primed for healthy and controlled reactions, you’ll find that you feel fewer aches and pains, as well as less panicked throughout your day. People that have arthritis might get an extra benefit from using hot water to calm their central nervous system.

Helps relieve constipation
Drinking hot water helps your intestines to contract. When that happens, old waste trapped in your intestines is able to pass out of your body. Drinking hot water regularly helps keep you, well, regular. But drinking it occasionally when you’re constipated isn’t a bad idea, either.

Hot water is no different than room temperature or cool water when it comes to keeping you hydrated.

Drinking hot water wakes your body’s temperature control system up. As your body compensates for the warm temperature of the water, bringing your internal temperature down, your metabolism is activated. Hot water also helps your intestines contract to clear out waste products that are bloating your body, which gets rid of the dreaded “water weight.”

Drinking hot water improves digestion. For instance, if you drink cold water after eating meat, some indigestion might occur. Hot water helps in digestion especially tea.

Taking a warm bath helps your circulatory organs — your arteries and veins — to expand and carry blood more effectively throughout your body.

drinking hot water helps improve central nervous system functions, you might end up feeling less anxious if you drink it. Adding some warm milk to the mix might find you feeling even more calm after drinking hot water

woah thank you for this useful information

Drinking hot water temporarily begins to raise your internal body temperature. When you drink hot water, or when you take a warm bath, your body’s endocrine system activates and you start to sweat. And while sweating might be uncomfortable, it’s an essential part of getting rid of toxins and irritants that you are exposed to in your environment.

Hot water keeps your scalp hydrated and helps fight against dry scalp or dandruff especially those who live in the colder parts of the world.

Drinking hot water helps to break down food faster than drinking cold or warm water. It reduces the risk of constipation by supporting regular bowel movements.

Natural health advocates argue that hot water might help the body detoxify. When water is hot enough to raise a person's body temperature, it can cause sweating. Sweating expels toxins and can help clean the pores.

Hot water improves circulation and may also improve blood flow, particularly to injured muscles.

Drinking hot water may help mucous move more quickly. This means that drinking hot water may encourage coughing and nose-blowing to be more productive.

It helps the body to elimates toxins such as fat that had consumed. And it has a big help in your diet when your trying to loss weight. Warm or hot water improves also the blood circulation in the body.

Hot water is great for maintaining a healthy metabolism, which is what you want if you are trying to shed a few kilos. The best way to do this is to kick start your metabolism early in the morning with a glass of hot water and lemon. As an added bonus, hot water will help to break down the adipose tissue (aka body fat) in your body.

If hot you may mean by warm. Warm water is healthy  compared to cold drinking water and water itself is healthy it usually prevents disease and boost metabolisim

Hot water can aid in diminishing menstrual cramps. The heat of the water has a calming and soothing effect on the abdominal muscles, which eventually can help to cure cramps and spasms.

"8-10 glasses of water a day, will help to remove Kidney stones."

Is this real? Like you know hot water? I may have try this, thanks for the info by the way! :)

I love this kind of topic. You know it is indeed that even water itself has lots of benefits compared to the expensive juices or teas. When I am under a program of losing weight, one of the most effective ways of losing fats is by drinking 2 liters of waters a day. And as per my friend who also used to drink water religiously, she found out that hot water is even better in losing weight and keeping internal system flow normally. It's just so great to know that being healthy doesn't require money to achieve.

Actually there places are in northern part it means that they have a cold weather there, prefer to other places like in the Philippines we have only two types of weather here either it's rainy or sunny days.

Did you know, drinking hot water in the morning is a way to boost metabolism in our body and help break down fat tissue. Especially when adding honey and lemon, warm water will help to lose weight very effectively. I also try this method and I find it really effective!

there are many benefits for drinking hot water
makes ur stomachs good
after drinking hot water your throat is clean
good digestive system

Really does that helps in kidney stones? I would then feed it to my mother.

thanks for the tips brother yes its beyond doubt that water has importance much in our life

Drink hot water for health because if the water is heated will kill a lot of bacteria. Maybe in the future, there will be more people die from illness when not drinking hot water.

Many benefits of drinking hot water, such as:
Weight loss
Nasopharynx circulation
Red light day of women
Body detoxification
Prevention of premature aging
Prevention of acne, Healthy hair.

Hot water has many good things when your body will digest better and reduce many diseases when provided with good water.

It helps to prevent aging, cleanse the body, strengthen the hair and relieve dysmenorrhea in women.

I don't know about the hot water but drinking hot beer is not an option. ;D

Thanks for your kind effort to share this helpful benefits of drinking water.
I think you practice this style everyday of your life. Well, water is good for our body because our body composed more of water than bones and muscles

Benefits of drinking hot water are...

1. It clear the throat and improve voice.

I think what you mean is drinking warm and not hot water.

Drinking warm water improves blood circulation. The fat deposits in the body are eliminated along with accumulating deposits in the nervous system when you drink a glass of warm water. This flushes out the toxins that are circulating throughout the body and then enhances blood circulation.

keeps up your metabolism, helps you lose weight, but not too hot, it might cause ulcers and cancer

water is usually good for health, it will keep you hydrated

hot water, some ginger, some lemon in it, some honey (ideally manukah if you can) <--- gonna help you through many bad days

Why warm water ? Eww

There are many benefits of drinking hot water. Starting the day with a glass of hot water helps kick-start the digestive system and provides a range of health benefits. However, it's not a case of the hotter, the better. Keep water to a maximum temperature of 120 degrees Fahrenheit to avoid damaging the epithelial cells in your mouth and throat. Other benefits includes;
  1.  Calms central nervous system. ...
  2.  Helps relieve constipation. ...
  3.  Keeps you hydrated. ...
  4. May aid in weight loss. ...
  5. Improves circulation. ...
  6. Can decrease stress levels.

I prefer cold water. Cold water is an excellent drink after you hit the gym. Helps weight loss.

Reduce acidity... And fat when drink at morning

1. Weight loss
2. Reduce dysmenorrhea
3. Detoxifying the body
4. Help the digestive system work well
5. Prevent cancer.

In mysterious ways majority of people maintaining their weight is to drink hot water aside from coffee, juice, tea etc.

hot water makes me vomit  :-X

Health benefits of drinking hot water!!!

1. Relieves nasal congestion
The warmth of hot water creates steam. Taking a deep inhale of this gentle vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache. Since you have mucous membranes throughout your neck and upper torso, drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup.

2. Aids digestion
Drinking hot water both soothes and activates your digestive tract. Water is, after all, the lubricant that keeps your digestion going. As the water moves through your stomach and intestines, digestive organs are better hydrated and able to eliminate waste. Hot water can dissolve and dissipate things you’ve eaten that your body might have had trouble digesting.

3. Calms central nervous system
Drinking hot water can calm your central nervous system and lubricate your body. When your nervous system is primed for healthy and controlled reactions, you’ll find that you feel fewer aches and pains, as well as less panicked throughout your day. People that have arthritis might get an extra benefit from using hot water to calm their central nervous system.

4. Helps relieve constipation
Drinking hot water helps your intestines to contract. When that happens, old waste trapped in your intestines is able to pass out of your body. Drinking hot water regularly helps keep you, well, regular. But drinking it occasionally when you’re constipated isn’t a bad idea, either.

5. Keeps you hydrated
Hot water is no different than room temperature or cool water when it comes to keeping you hydrated. You should be getting nine to twelve 8-ounce servings of water in your diet every day, but that’s a hard target for most people to hit. Starting your day with a serving of hot water, and ending your day with another, will get you that much closer to being adequately hydrated. Your body needs water to perform basically every essential function, so the value of that cannot be overstated.

6. May aid in weight loss
Drinking hot water wakes your body’s temperature control system up. As your body compensates for the warm temperature of the water, bringing your internal temperature down, your metabolism is activated. Hot water also helps your intestines contract to clear out waste products that are bloating your body, which gets rid of the dreaded “water weight.”

7. Improves circulation
Taking a warm bath helps your circulatory organs — your arteries and veins — to expand and carry blood more effectively throughout your body. Drinking hot water can have a similar effect. Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease. As a bonus, warmth from drinking hot water or bathing at nighttime can help relax you and prepare you for restful sleep.

8. Can decrease stress levels
Since drinking hot water helps improve central nervous system functions, you might end up feeling less anxious if you drink it. Adding some warm milk to the mix might find you feeling even more calm after drinking hot water, according to one study.

9. Can help reduce toxins
Drinking hot water temporarily begins to raise your internal body temperature. When you drink hot water, or when you take a warm bath, your body’s endocrine system activates and you start to sweat. And while sweating might be uncomfortable, it’s an essential part of getting rid of toxins and irritants that you are exposed to in your environment.

10. Helps relieve symptoms of achalasia
Achalasia is a condition during which your esophagus has trouble moving food down into your stomach. People with achalasia (and with eosinophilic esophagitis) have trouble swallowing and also sometimes feel like foods get “stuck” (dysphagia) in their esophagus instead of moving to the stomach. Researchers aren’t sure why, but warm water can help people with achalasia to digest more comfortably. Drinking warm water with oily food or a meat-heavy meal might be especially helpful for people with this diagnosis.

1. Rutin minum air hangat, berat badanmu bisa makin berkurang. ...
2. Minum air hangat membantu meringankan hidung yang tersumbat. ...
3. Nyeri menstruasi juga akan segera pergi dengan air hangat. ...
4. Selain itu, air hangat juga bisa menjadi sarana detoksifikasi tubuh yang jitu. ...
5. Ditambah lagi, air hangat juga mencegah penuaan dini.

Menyehatkan badan, melunturkan lemak bandel di perut, dan melancarkan pencernaan.

Wow thanks for this wonderful health tips, it really help me, I don't normally take enough eater but hence forth, I will start taking enough water. thanks again.

Thanks for sharing this beneficial tips to us.  I will share it also to my friends that dringking lot of water can take away diseases.

They said as Iong as you drink water 8 glasses a day can prevent you from sickness.

I do know some of the benefits of water for our bodies, but to be more specific like warm water, I just knew this coral. I will try to apply these tips starting tomorrow morning

yes water has a lot of benefits for our health so we have to try to drink much water.....

I prefer cold over hot, but I keep older generation keep telling me drinking hot water is good for digestion.

Interesting how majority of the thread says 'hot' water when usually the best is meant to be no warmer that 40 degrees Celsius

Regularly drinking warm water, you can lose weight.

Warm water does have many benefits to the body, drinking plain water after waking up when the belly of yours has not been filled can launch the digestive system and lose weight.

Lose weight, relieve nasal congestion, prevent premature aging ;) ;)

the benefits of drinking hot water can warm our bodies in cold weather

hot drinks can lose weight, easy way is to mix it with lemon juice, then drink in the morning before doing the activity. hopefully useful

Regularly drinking warm water, you can lose weight, drinking warm water helps relieve a stuffy nose, and menstrual pain will also go away with warm water..

You are very right, using hot water can effectively control stones, especially kidney stones, and daily reference to hot water on a daily basis can make our body more easily discharge impurities!

They said drinking hot water can reduce weight. It also improves blood circulation.

Rutin minum air hangat, berat badanmu bisa makin berkurang. ...
Minum air hangat membantu meringankan hidung yang tersumbat. ...
Nyeri menstruasi juga akan segera pergi dengan air hangat. ...
Selain itu, air hangat juga bisa menjadi sarana detoksifikasi tubuh yang jitu.

Before reading all the benefits everyone mentioned in here, I didn't really know that hot water had that many great effects and uses. When I was a child, we visited my aunt's house in the morning and I saw their whole family drink hot water right after waking up. I asked them what for, and they were quite shocked that I don't drink hot water in the morning--as if that's a common thing. Thank you for this post and everyone who contributed; you guys made me grab a glass of water just now  ;D

this is so informative, thanks buddy

hot water is provide some solutions to mans health
1 it stop sweating much
2 it helps in easy digestion
3 it illuminates the immune system
4 it reduce cholesterol and many more i cant think of

Any water you drink is going to immediately dissappate into your body and reach the same temperature anyway so it really doesn't matter. The only benefit is if it's a hot or cold day and you can use the temperature of the liquid to help regulate your body temperature by a little bit, but even then a glass of water is tiny compared to the volume of your body which is 70% water.

Luke-Warm water not hot hehehe. I think its major effect is that warm water helps our blood circulation so our Blood Pressure will be more stable than a normal person. Also, ya'll should avoid drinking cold water especially in nights but of course if the weather is hot then it is advised to drink cold water.

It's actually marginally better to drink warm water on a hot day, rather than cold water. Apparently, your body works harder to adjust the cold temperature of the water to your body and cool you down faster. The warmer temperature also encourages sweating (seems counter-intuitive) however is a natural response that can cool you down as long as you're letting the sweat evaporate into the air rather than getting it trapped into thick layers of clothing.

I'm not sure there is sufficient evidence that makes this certain, but at least that's what I've read.

https://www.billi-uk.com/does-drinking-ice-cold-water-on-a-hot-day-cool-you-down/

https://www.joe.ie/life-style/hot-drinks-hot-weather-592098

https://www.quora.com/Does-drinking-cold-water-increase-the-body-heat-or-reduce-it

The benefits of drinking warm water is to relieve the body, can relieve nasal congestion and in addition also become a means of detoxification of the body

Good information about water but now start in our country summer season so, i prefer now everyone cold water.

wow, i knew it was important to stay hydrated but... thanks for sharing your knowladge man and i have question i mean it is hard to drink warm or hot water so is there some drastic difference between drinking cold water or warm water?

Hot water with mint sugar is very tasty.

Very interesting article. Thanks for sharing!

This is definitely worth an attention. Thank you very much for sharing this.

Warm water will produce hot steam which turns out to be good for a blocked nose. Inhaling this vapor while slowly drinking it can help loosen the mucus blockages that gather in the nasal cavity, and relieve headaches.

I have hear it is great to reduce cholesterol levels in the body

Here are 10 ways that drinking hot water may benefit you.

1. Relieves nasal congestion
The warmth of hot water creates steam. Taking a deep inhale of this gentle vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache.

Since you have mucous membranes throughout your neck and upper torso, drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup.

2. Aids digestion
Drinking hot water both soothes and activates your digestive tract. Water is, after all, the lubricant that keeps your digestion going. As the water moves through your stomach and intestines, digestive organs are better hydrated and able to eliminate waste.

Hot water can also dissolve and dissipate things you’ve eaten that your body might have had trouble digesting.

3. Calms central nervous system
Drinking hot water can calm your central nervous system and lubricate your body. When your nervous system is primed for healthy and controlled reactions, you’ll find that you feel fewer aches and pains, as well as less panicked throughout your day.

A person who has arthritis might get an extra benefit from using hot water — to calm their central nervous system.

4. Helps relieve constipation
Drinking hot water helps your intestines to contract. When that happens, old waste trapped in your intestines is able to pass out of your body. Drinking hot water regularly helps keep you, well, regular. But drinking it occasionally when you’re constipated isn’t a bad idea, either.

5. Keeps you hydrated
Hot water is no different than room temperature or cool water when it comes to keeping you hydrated.

A common recommendation from health authorities is that an adult should drink eight 8-ounce glasses (about 2 liters or a half gallon) of water a day. That’s a hard target for many people to hit.

Starting your day with a serving of hot water and ending your day with another will get you that much closer to being adequately hydrated. Your body needs water to perform basically every essential function, so the value of that can’t be overstated.

6. May aid in weight loss
Drinking hot water wakes your body’s temperature control system up. As your body compensates for the warm temperature of the water, it brings your internal temperature down, and activates your metabolism.

Hot water also helps your intestines contract to clear out waste products that are bloating your body, which gets rid of the dreaded “water weight.”

7. Improves circulation
Taking a warm bath helps your circulatory organs — your arteries and veins — to expand and carry blood more effectively throughout your body. Drinking hot water can have a similar effect.

Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease. As a bonus, warmth from drinking hot water or bathing at nighttime can help relax you and prepare you for restful sleep.

8. Can decrease stress levels
Since drinking hot water helps improve central nervous system functions, you might end up feeling less anxious if you drink it. If you add some warm milk to the mix, you might find that you’re feeling even more calm than after drinking hot water, according to one study.

9. Can help reduce toxins
Drinking hot water temporarily begins to raise your internal body temperature. When you drink hot water, or when you take a warm bath, your body’s endocrine system activates and you start to sweat.

And while sweating might be uncomfortable, it’s an essential part of getting rid of toxins and irritants that you’re exposed to in your environment.

10. Helps relieve symptoms of achalasia
Achalasia is a condition during which your esophagus has trouble moving food down into your stomach.

People with achalasia (and with eosinophilic esophagitis) have trouble swallowing and also sometimes feel like foods get “stuck” (dysphagia) in their esophagus instead of moving to the stomach.

Researchers aren’t sure why, but warm water can help people with achalasia to digest more comfortably. Drinking warm water with oily food or a meat-heavy meal might be especially helpful for people with this diagnosis.

I think it is good to burn fat and to clear the throat area and I have hear many Chinese drink hot water most of the time

I have no idea how drinking hot water can prevent premature aging

Warm water can help the body get rid of toxins. Water can help break down food faster in the stomach so as to maintain the digestive system.

thanks for sharing

water is life but a mixture of both cold and hot water can be very nice...i like cold water when the weather is cold and luke-warm water when the weather is warm.
 
 thanks for sharing.

Make it a habit in the morning drinking enough warm water that will give you extra energy to run your work until the afternoon.

With lemon you can to get more benefits

there are many benefits if you regularly drink hot water, for your health is very good, because the circulation of blood is smooth, and the skin of our pores will always open with improvement.

I've heard that cold water is harmful. But don't know about hot water, thanks for posting.

There are many benifits of drinking Hot water. A few are:
-Helps to aid digestion.
-Clams central nervous system.
-Helps revlieve from constipation.
-May help in loss of weight.

Yes, I agree.  Water plays a very important role in our life and it is quite possible that a partial lack of water in the body contributes to the emergence of various diseases!

Never heard of all this before, thanks for sharing. Will try it out starting tomorrow, and see how it turns out

i think that hot water can help you digest your food quickly and makes your metabolisms faster??

It will eliminate your kidney stones, I've experienced this before.

You'll smell good all the time. There's this smell when you don't drink water only sodas.

I know that we need water for our health, but why is hot water necessary?

Interesting information, I will try to use them.  ;D

Drinking hot water aids digestion and helps in weight loss

personally, the important benefit of drinking hot water is after i ate a very oily dish!

a very good digestion is the real benefit of drinking hot water.

The water is good for all people, i saw some people that don't drink water and is not ok

my mother keeps on telling us to drink warm water since childhood days but i skip all the time.

and when i become mature there was my Best friend that do the same and Yes he is not having sick for long time and he told me how good this really is but still not enough for me to be encourage.

but now my wife is doing as well?yeah he prepares me everytime so i can skip .

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How hot does the drinking water have to be?


8)

1 cup of warm water with lemon is a friend of the morning

I would agree that water is good of health as our body consists of water.
However, hot water is not the way that your body is going to accept the water incoming. You will still feel the thirst in your mouth after drinking it and your body is going to ask for more water. and this is going to affect the balance of water in your body.

Fact: if you rinse your throat with plain warm water, you can cure a cold 30% faster.
Many people underestimate water and rarely drink it, although this is one of the most important things a person needs!

* I normally put the juice in a cup  then get 2-4litters of warm water, pour in the cup and drink from there. When the water in the cup gets to the half, I pour more water from the big "bottle"(not really a bottle).

You can use many sour fruits, not just lemon 🍋. I noticed that lots of fruits with sour taste work great as well. Few days ago, I tried cashew fruit (it tends to be a bit sour) and it works great as well.
The secret to the hot(warm) water therapy is drinking in gulps intermittently while the water is little bit above warm.
And don't abuse the lemon or lime... A teaspoon of lime is probably OK.... more for lemon...and more for for other fruits with some sour in them.

And the water therapy works best for me in the morning, before meal. I'd would even recommend fasting throughout the morning, to maybe 12pm to benefit more from this. Eat fruits/vegs while fasting (and "drinking") if you can. It's called fruit fasting or something.
That works for me, I don't know if it will work for others.

Someone told me drinking hot water in the morning will give us good health benefits such as improving bood circulation and will help us prevent illness (ie. Polio, Dengue and etc.)

Everytime I have headache I dont take synthetic medicines if not really needed, I just drink lots of water and take a rest thats how I deal with it.

hot lemonade on an empty stomack in the morning has many benefits on your body.

2 years ago, I decided to stop drinking cold drinks - I avoided soft drinks and some hard and cold beverages slowly. I got rid of it and most of the time I drink an average temp water or any drink that I can drink. It was great, I heard about all the benefits and it also helps with my diet.

Water is really great, it's better to push away soda drinks, because they are devastating to your organs after years. But I can't imagine drinking hot water - it's disgusting for me, i can't enjoy it at all.

True. You probably should try it for awhile, and you will get used to it. It shouldn't be "hot", just warm (not too warm) is fine.
The most important thing is the benefits you derived from doing it. Besides, the benefits far outweighs any risk it may pose, as far as I can tell.
Lots of healthy/good foods, drinks or things don't taste so good from my experience. while those that taste so good tend to be bad for our health.
We only have to get used to taking the good ones for the sake of our health.
Wish you all the best.

Really? Hot water now like medicine...

Our body is like 70% water so yeah, we are just drinking ourselves :P I do think hot water has many benefits, but nonetheless, water regardless of temperature should be drank at least like 10-12 glasses per day to keep your body fit and hydrated. Water has no match!

Water purifies every harmful virus and bacteria. Not only our body full of 70% but if you look at the world answers is 70%. Exactly 29% is Land and remaining 71% is water. Again whole volume of water is not safe for drinking. Only 1% of water is pure for us. And only 1% of pure drinking water is found on North pole and Antarctica. Let's digitize pure drinking water with cryptocurrency.

Water is the greatest medicine ever discovered, I remember my Mom used to have very severe pain on the knee which has been u ere for years even with the medication. It happened that someone told her about drinking enough water and most importantly warm water first thing in the morning and last thing at night. She did that continuously and within 1 month that sever pain started subsiding and now my Mum is without pain

Well, I was looking for scientific article, but actually I didnt find any for proof of the positive effects of drinking hot water.

but many have proven about what did Hot water drinking brings to them.and besides why always look for proof if there is nothing to lose?
you will only drink water and spent nothing to do such so why bother searching for any documents?be realistic Mate we are talking only Water here and not any material thing.

For good health hot water is much better.
More Benefits are available here:
1) Calms the central nervous system
2) Healthier Digestion
3) Body Detoxification
4) Weight loss
5) Reduced pain
6) Fighting colds and improving sinus health
7) Reduced stress

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Hot water can give you a whole lot of benefits, including nourishment for your skin and hair, and it also takes care of your overall system.
Improved Digestion
Improved Blood Circulation
Skin Care
Promotes Fitness
Provides Nasal Relief
Detoxes the Body

I always find it effective that after eating meats which are high on fats specially beef cerloin, beef's bone marrow, pig's brain, pig's skin etc., once you drink hot water after, it will relieve you from having any stiffness around the neck area where high blood pressure usually starts. This is based from my own personal experience.

Apart from these the viruses that are currently present in the hot water we can easily deal with the coronavirus Many of the benefits of consuming hot water will lessen the ailment of our bodies  No virus can nest. Drinking hot water before attacking the body will kill it  That is why hot water is the most beneficial for curing viruses.

Exactly!
Am not sure if it has many disadvantages (if it has any at all).
It's almost thesame as recommending fruits and vegetables to people. When some begin to argue about the efficacy of my recommendations I simply tell them thesame thing: "there is nothing to lose". Besides they could have other benefits.. fruits and vegetables are generally good thing.
If you want people soften easily (especially the "truely religious" ones), just tell them that GOD recommends vegetables/herbs and fruit, and show them proofs(unfortunately ignorant or evil people could twist GOD's words and use them for their own selfish/narrow-minded reasons)

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I am not sure if it cures... but It really does great job at controlling diseases and helping you stay healthy and active.
I would recommend adding some sour fruits(or their liquid or something) into the warm water before drinking. Also boil the water (and allow it to get warm) before drinking. That should stop or reduce the bad microbes in the water.

I drink alot of warm water in gulps especially.

I started drinking hot water with 2 slices of lemon. Then I noticed that it has definitely reduced my headache during midnight since I work the graveyard shift. Stress is lessen as well as I find it very comforting. Hopefully more advantages will show eventually and I will update  further on this thread.

Can loosen plegm inside our mouth
Can clear up sore throat
Can loose body wait

We shouldn't have to drink hot water directly, we are are adviced to drink boiled water which doesn't mean we hae to drink hot water which bring lot of damages to our internal organs.The purpose of boiling water is to kill any living micro organisms present in the water.There is also a myth spreading now, if we drink hot water it can kill the covid 19 present in our throat but there is no proof available to confirm this claim yet.

I agree with all of these because I have watched a miniseries before and it's Japanese and the reason why people there have the most life longevity is because they drink hot lukewarm water upon waking up. I forgot the exact measurement and everything, but what I remember the most is that hot water really make wonders.

This somewhat reminded me of a minister that actually claimed drinking warm water would alleviate the symptoms of COVID.

It doesn't really taste bad as it's no taste at all. What is odd is you'll drink it hot. But it's not that actually a requirement to drink it while its hot.

I firstly read and heard of this kind of style with the Japanese. Many of them do this practice for them to maintain themselves better. It's just an exact thing to do avoid themselves getting full. They drink before they eat around 30- minutes before intaking foods. And luke-warm or hot water gives a lot of benefits to their body. I'm starting to practice this. After waking up, I drink luke-warm water.

Yes!!
Water keeps us Hydrated and make our skin good too.
It also improves central nervous system function.

There are too many benefits, here I will mention three:
1.weight loss
2.good for heart
3.good for the digestive system

I don't think the temperature of the water is important honestly. Just hydrate yourself. I used to have bad skin until i hydrate myself by drinking more water. It works wonders...

Drinking hot water helps you to get rid of fat.
Digestion system is improved by drinking hot water
Improve your blood circulation.
Give you spotless smooth skin.
Also improve your hair growth

What are the benefits of drinking hot water: Relieves congestion; Better digestion; the Central nervous system; Constipation; Hydration; Weight loss; Circulation; Reduces stress. The benefits are wonderful but don’t forget the most important thing that the water you consume should be as clean as possible, without lead, rust, chlorine, and sediment. You can find this water in bottles or purify/filter it yourself with the help of filters like zero water. Btw you can examine the zero water reviews (https://www.osmowaterfilters.com/zero-water-vs-brita/) before buying one.

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