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tips for controling temper to badass person

Smoke a joint and relax.  All those feelings of anger and frustration will just go away. Nothing except what to eat will be on your mind. :D

Count till 10 and than punch him as hard as possible...LOL

I try to count and breathe to calm down. Also, you can meditate.

Weed solves all problems  ;D

Honeslty, that seems more of something that treats the symptoms of tempermental issues  rather a solution.

Fresh water always helps to calm down someone, mostly. I'm sure by drinking fresh water will makes you feel better.

It may sounds funny but always in such situations I dive deep into my imagination and follow this story like in fantasy book or something where I am the winner. I calm imminently. After some practice you are doing it instantly and anger is no such an issue.

Count to 10 before you do anything. If your initial assessment holds true then rage...

trying to forget the problems that make emotions and

Drinking fresh and cool water always help you to calm down

Depends on the issue causing tempers to rise.  If it's something small, like say girlfriend/boyfriend is hassling you are about something trivial, a joint is perfect way to help ease the tension.  I'm not advocating to use it to solve major life problems, but it will help calm down and think about a solution in reasonable sense of mind rather than one of anger.

1. Think about yourself
2. Avoid negative thoughts
3. Focus on the issue that needs to be resolved rather than controversial
4. Do not hold hatred or grudge
5. Do not send emails in rage
6. Write down what's good
7. Learn to face difficulties
8. Be calm in every situation
9. Learn to look back
10. Learn to relieve feelings

imagining yourself in the different environment

I have extreme anger issues too. Hate will get you nowhere it makes you physically weak after a while. Best idea is to vape a blunt. Smoking it hurt my lungs so I just vape it.

anger comes from an unhealthy mind .the person needs a lot of support initially from people around.but it is difficult for them to predict such situations.so what i recommend is to move away from such situation and try to hum a song or try to keep you busy by gardening and cooking.

1. Inhale deeply and count.
2. Listening to music.
3. Playing Games.
4. eat chocolate or drink a cup of coffee
5. and If the emotions have not been controlled then shouted

Always try to give benefit of the doubt and empathize with people.

I see your point and agree to some extent.

Relax, don't stress yourself.

Firstly be optimistic and do ignorance in  some situation.

1. Listen : First of all, Listen to what the other person is saying. If you listen properly, you will evaluate the situation better and handle it better.
2. Believe in yourself : Understand the cause for your anger. If you know what you are, and you believe in it, then most of the times there is not really a reason for you to get angry.
3. Smile : When you get angry, force yourself to smile. Its really difficult, i know. But force yourself. First few times, you cant. The more you try to smile, you will just get more angry. But soon you will learn it.
4. Keep quiet : When you get angry, best thing is not to talk. When you are angry , you will utter things you otherwise wouldn't.

Don’t beat up your pillow
Take three deep breaths
Understand your anger
Don’t lose it

Best way that works for me is to walk away from something that make me aggitated. I think staying on that scenario will really lit up the emotion and will cause you to be temperamental.

I love books about the riches of billionaires, there are so many books

ignore that badass and leave the place for a while

If you are standing then sit, if you are sitting lie down after you you sit or lie down drink a cold water....thats waht i do whenever i am angry

when you get anger just close your eyes and count 1, 2 , upto 25 .

relax and do meditation

just overlook them in every cases.

Listen to music and do something that you like doing

emotion is a hated nature.
to control this property follow the tips below.
1.Try yourself
2. drinking fresh water
3.mandi
4. Smoking and music
5. Take yourself to rest

Tips to control temper such as: pause and deep breath, as if you hear nothing, should not think too much

1. First of all, Listen to what the other person is saying. If you listen properly, you will evaluate the situation better and handle it better.
2. Understand the cause for your anger. If you know what you are, and you believe in it, then most of the times there is not really a reason for you to get angry.
3. Smile : When you get angry, force yourself to smile.
4.When you get angry, best thing is not to talk. When you are angry , you will utter things you otherwise wouldn't.

Count to 10  and deep breathes

Take a deep breath, then start counting 1-10 hearts. Usually I do it and it works. Trying to think calmly and forgive something that makes us angry

Just take a deep breath and think that you want to do something, that you will not regret about it after and that will automatically will cool you down.

make your self cool by thinking of your loving person.

Anger emotions can be overwhelming, and so difficult to put together but however hard, in order not to do something that you will regret forever, you need to put yourself under control and not do anything drastic until the feeling has dissipate largely. You can take in a deep breath, expend some energy  by hitting on the wall if you have to but do well not hit on anyone or say thing you will regret.

When I'm in a bad mood, I would always lock myself away from the person that makes me angry and take a deep breath. Or I would take a walk or run and if possible, do some sports like boxing or anything I can take my aggression on.

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

Don't talk back, take a deep breath up to fifty times and walk away...

Just imagine the person is nude and he is shouting at you because of his own mistake.

Ignore the person. LOL

A character is formed in the process of a person’s life, and if you already have one, then regulatory techniques are unlikely to help you, but it’s worth a try!

Take a deep breath, count 10 to 1, respond rather than react.

When you are faced with an unpleasant trigger and about to lose your temper, you can distract yourself. Try to refocus yourself, maybe think about other stuff more important than the situation you are in. Do not dwell on the negative that is infront of you. Let it pass. Choose your battles.

just focus on something else and try to relax

Tips for controlling temper:-

1) take a deep breath
2) Dont think too much
3) Do something positive
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5) Find new hobby

I always think this to myself before i decide to act during my rage : Will i regret this later on ? If the answer is ~50% regret, then i will try to stop. It wasn't easy at start, but can be really helpful once you are used to it.

think of how good you are.  ;)
smile at him and you'll see how mad he is to you. kill them with your happiness. :D

I used to be a professional poker player and had to deal with controlling my temper a lot. Not an easy thing to do if you are born with a lot of it :D. Anyway what I did was tjat I red this book: https://upswingpoker.com/mindset-tips-improve-results/. It is for poker players but it covers real life aspects and teaches not to dwell on things you can`t control. For example standing in a long line in a shop and so on.

It teaches you how these unfortunate things just happen to everyone and how it does not just happen to you only. It had some really great tips to control your emotions so if you know anything about poker I would recommend reading it not to be good at poker but to learn how to control your temper and how to look at the big picture of things.

Before bursting into anger, try to rationalize the other person's faulty action. Think about the reason why he did it. Put yourself in his shoes for a moment. Take a deep breath and calm your thoughts.

Whenever you want to put someone down, pull them up, hit yourself in the face.
Personally it helps me, even though I'm a rapper

When someone gets you mad, you just have to remember that what he says about you doesn't really concern to you. That's all concerns to him, all his words and feelings. Because when someone wants to hurt you, means that he was hurt even before. So, you should just relax and stop noticing his negative. From that moment he won't be able to do you anything.

always have a stress ball in hand so you won't be able to put your anger into another person.

Am odd. But it helps though. Take some mint or menthol. Or go hang out with the devil.

The very thing you do every day is the easiest way to reduce or eliminate stress: breath. Practicing breathing in a moment will help your brain train itself to concentrate on your present work. You will feel stressed out of the back of your head. Minutes to concentrate on breathing. Close the door, put aside the distractions aside and just sit on the chair and breathe. The goal is to spend the whole time concentrating on your breath, which will keep your mind from wandering. Focus on inhaling, exhaling, and sensation.

Get some exercise. Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities.
Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. And use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse.

one rule for me. Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same.

 Get some exercise
Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities.

Breathe and think. It's not just about thinking at that moment but also afterward, reflect on what happened and how you could have behaved. You have to mold your mind to think that going with the temper is not the best option.

Breathe.... and maximum tolerance, never result to violence unless needed

Have frequent break with stuff you like to eat

Think before you do something that you would regret. Best thing to do. Ignore.

I always avoid situations that will make me angry, if I can't avoid it, what I do is Ignore the people or things that will trigger my temper.

Always remember that you have a family to support and assholes doesnt need your time!

stay away from the irritating idiots. ;D

There are no specific rules of control for a particular person. Each is helped by something different, which is closer in spirit. Try to be patient, and calm.

just eat icecream

1) Some good old fashioned sex
2) Having some alcoholic beverages
3) A nice workout at the gym
4) Yoga/meditation
5) Indulging in my favorite ice cream

Try to be more silent, just keep quiet. It helps me. The person who is silent, looks very clever and mysterious.

Just stop thinking every body is against you. When someone does something against you don't take it too personal, we all do things we regret against others. Just forgive.

Avoid them as much as possible so you won't need to deal with them.

But what am I supposed to do if I can't avoid them, like for example - a co-worker?

It is difficult to control your temper especially if the people around you always irritates and messes with you. You can try to take a break and breath. It actually works for me one time when I felt frustrated from losing on a trade investment. The key to keep your cool head is to take your time to collect your thoughts and don't act without thinking about it. The last time I got frustrated is after I act so quickly that I didn't think of consequences that it would bare. But right now I have changed, and I also seek different kinds of solutions to solve every angle of the problem. One way that I am considering right now is the upcoming exchanger of Bitrus (https://to.crwd.cr/z7G). It might actually help to solve my problems in losing so much money here.

Something that can be difficult but is very effective is to count to 10 or also imagine a possible scenario where you say ugly words and the damage you can cause in the other person may stop you from doing so. Also in that a harder fight can be formed, and that unnecessary energy is spent on it, where it is most likely that the other person is wrong with you and I do not even talk to you anymore.

Just keep on doing what makes you happy and do your favorite hobby like playing games or make more money.

One of my way to control my temper are listening in my favorite music and playing online games such League of Legends and Apex Legends. What do you mean? that by just making money you can control your temper?

I agree with you that playing games will help you to control your temper. I will answer the question. I mean by just making money you can become happy especially if earn huge amount of money and even you can't control your temper once you heard that you earn huge income you will instantly become happy and you can now manage your temper. I usually earn money by just doing investing and trading even sometime I lose my temper because of losses I still manage it because I know I can earn huge money and right now I keep doing investment  (https://www.startengine.com/work-force-coin?utm_source=cc-wfc)where I can make more money.

We must constantly and persistently demand calm and deliberate answers, calm and abrupt movements.

The best would be to breathe deeply and exercise lightly every day for at least 45 minutes.