tips for controling temper

[iTzMeZaN]

tips for controling temper to badass person

[jmf5688]

Smoke a joint and relax.  All those feelings of anger and frustration will just go away. Nothing except what to eat will be on your mind.

[CoinCowgirl]

Count till 10 and than punch him as hard as possible...LOL

[ololesia]

I try to count and breathe to calm down. Also, you can meditate.

[streampay]

Smoke a joint and relax.  All those feelings of anger and frustration will just go away. Nothing except what to eat will be on your mind.

Weed solves all problems 

[mngweaze]

Smoke a joint and relax.  All those feelings of anger and frustration will just go away. Nothing except what to eat will be on your mind.

Weed solves all problems 

Honeslty, that seems more of something that treats the symptoms of tempermental issues  rather a solution.

[sinugrood]

Fresh water always helps to calm down someone, mostly. I'm sure by drinking fresh water will makes you feel better.

[Cristopherus]

It may sounds funny but always in such situations I dive deep into my imagination and follow this story like in fantasy book or something where I am the winner. I calm imminently. After some practice you are doing it instantly and anger is no such an issue.

[tubbeo]

Count to 10 before you do anything. If your initial assessment holds true then rage...

[KATOK_BOLONG]

trying to forget the problems that make emotions and

[Btc-Behlool]

Drinking fresh and cool water always help you to calm down

[jmf5688]

Smoke a joint and relax.  All those feelings of anger and frustration will just go away. Nothing except what to eat will be on your mind.

Weed solves all problems 

Honeslty, that seems more of something that treats the symptoms of tempermental issues  rather a solution.

Depends on the issue causing tempers to rise.  If it's something small, like say girlfriend/boyfriend is hassling you are about something trivial, a joint is perfect way to help ease the tension.  I'm not advocating to use it to solve major life problems, but it will help calm down and think about a solution in reasonable sense of mind rather than one of anger.

[shi0714]

1. Think about yourself
2. Avoid negative thoughts
3. Focus on the issue that needs to be resolved rather than controversial
4. Do not hold hatred or grudge
5. Do not send emails in rage
6. Write down what's good
7. Learn to face difficulties
8. Be calm in every situation
9. Learn to look back
10. Learn to relieve feelings

[Karin17]

imagining yourself in the different environment

[Hedda Gabler]

I have extreme anger issues too. Hate will get you nowhere it makes you physically weak after a while. Best idea is to vape a blunt. Smoking it hurt my lungs so I just vape it.

[tittoamy]

anger comes from an unhealthy mind .the person needs a lot of support initially from people around.but it is difficult for them to predict such situations.so what i recommend is to move away from such situation and try to hum a song or try to keep you busy by gardening and cooking.

[wanggober]

1. Inhale deeply and count.
2. Listening to music.
3. Playing Games.
4. eat chocolate or drink a cup of coffee
5. and If the emotions have not been controlled then shouted

[One_eben]

Always try to give benefit of the doubt and empathize with people.

[mngweaze]

Smoke a joint and relax.  All those feelings of anger and frustration will just go away. Nothing except what to eat will be on your mind.

Weed solves all problems 

Honeslty, that seems more of something that treats the symptoms of tempermental issues  rather a solution.

Depends on the issue causing tempers to rise.  If it's something small, like say girlfriend/boyfriend is hassling you are about something trivial, a joint is perfect way to help ease the tension.  I'm not advocating to use it to solve major life problems, but it will help calm down and think about a solution in reasonable sense of mind rather than one of anger.

I see your point and agree to some extent.

[Impossiblehangman25]

Relax, don't stress yourself.