Childhood-that is the most carefree, the day I want to return the most.
Married-I'm single now and haven't experienced it yet, but I'm not in a hurry to experience it.
Unmarried-Now the pressure has increased, and the people I met are not so simple.

There are two reasons for inattention. They are not interested in learning and have no motivation to learn. The second is that they are often attracted by other things. The first thing to change is to improve your concentration.

I thought about making money in the past, but now I realize that the body is the capital of the revolution. I drink a lot and don't care about my body. I went to the hospital for an examination and found that my alcohol allergy was very serious. Now, my child is also allergic to alcohol, not only to myself, but also to my family. Take care of yourself and live a healthy life.

This is what you came for, this is very meaningful and pleasant. I like happy songs very much and it brings me a good mood.

It is the details that often touch me. I will see some small things in my eyes and keep them in my heart, which will elicit a lot of my thoughts.

1. Water is the source of life for the human body.
2. Water can transport nutrients to every cell in the body, and export waste to the lungs and kidneys before being excreted outside the body.
3. The main components of blood, carrying hormones and antibacterial cells.
4. Water is the most important element in the body's chemical reactions, digestion and metabolism.
5. Water is a soft cushion to protect various cell tissues and the function of lubricating joints.

They should want to escape poverty and feel that they can't afford their daily expenses. I don't think they are dedicated to art, they are all for themselves and selfish.

What should I do if I feel stressed?
Use words and imagination to relax
Through imagination, train the mind to "walk around", such as "under the blue sky and white clouds, I sit on the flat green grass", "I soak in the bathtub comfortably and listen to beautiful light music." Relax and rest in a short period of time, let yourself get a spiritual nap, you will feel peaceful, peaceful and peaceful.

I work out every day, which belongs to bare hands. Jog for about 30 minutes first, then use parallel bars. Pull-ups and parallel bar arms flexion and extension, push-ups and finally do a few sets of abdominal crunches.
I have persisted for more than two years, and the weight reduction from 95kg to 76kg continues.
The fatty liver in the past, high blood lipids are gone, and I rarely catch a cold, and I feel much more energetic.

In order to lose weight, the thinner can get up in the morning and drink a large glass of water for detoxification, and don't eat too much at each meal every day, you can eat smaller meals. Do not eat high-fat, high-calorie, high-sugar, spicy and salty foods during weight loss. Don’t drink fruit juices and carbonated beverages. Don’t eat puffed foods, fast food, salads, and only drink water and yogurt. Eat a fruit before each meal to increase satiety and reduce calorie intake. Of course, the most important thing is to keep exercising every day and do more aerobic exercises, such as running, swimming, yoga, cycling, etc.

The second law of thermodynamics states that it is impossible to transfer heat from a low-temperature object to a high-temperature object without producing other effects, or it is impossible to extract heat from a single heat source, so that it can be completely converted into useful work without other effects, or irreversible In the thermal process, the micro increment of entropy is always greater than zero.

Changing oneself requires not only changing the mode of thinking, but also summing up experience with a lot of actions and practice.
The learning process is actually not that simple. Sometimes you pay a lot, but still have no gain, but if you dare to take the first step, you have already surpassed many people around you.

I prefer to play badminton, because playing badminton can make me thin, haha, and can achieve the effect of sweating. I think playing badminton can make me move my whole body and sweat the fastest. It is really difficult to maintain a good figure. It has to withstand the temptation of good food and the habit of staying up late and being lazy.

I usually go to bed at about 10 o'clock and I should be able to fall asleep within half an hour. Because I am tired after working all day, I fall asleep very quickly. Early to bed and early to wake up will also be of great help to my working condition the n ;Dext day.

Learn to preview in advance and take more notes. Sometimes notes are very important. Make some plans and goals to continuously improve your learning ability. You must also learn to reflect and classify, and sort out the wrong questions.

Irregular diet, such as overeating, eating before going to bed, etc. will increase the burden on the gastrointestinal tract to secrete digestive juices.
Long-term consumption of spicy and irritating things can stimulate the gastrointestinal tract, cause ulcers, and cause malfunction of the digestive tract.

In fact, fairness is equality. This equality is achieved by you. If you want to be fair, you must deliver it first. When you can't be fair in front of others, you still need to learn how to deal with it.

Skipping meals will affect your body's functions, even skipping a meal will affect your body balance.

Get into the habit of writing comments, don't think with your head, write with a pen. Only when you write with a pen, your thinking will be organized, and your expression will be organized.

Frontier Journey, a collection and creation mini game. Walking on various terrains, enjoying various scenery, and making money is to go further. During the period, you have to pay attention to your physical strength enough to walk to the next station, so you need to collect some food in your backpack during the journey.