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Winner of yesterday's draw: yurimir
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Gratitude for all your work and help. All of my wealth is used for good. 1653mCer2ykNm73yKfeBLqaVe1fXTyY62g
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hi 1EaNSbagBJ9dRjFXAHBtzYrHsVQ9FqeAQ4
thanks foe the lotto
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Winner of yesterday's draw: sven33
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Hello! Could I get BitsPoker.com in your list? It's an online bitcoin accepting poker room. For now there's a promotional Beta(players can win up to 0.50btc by playing for free). But once the Beta is over(June 30), we'll have freerolls . Awesome list by the way! About the freerolls... will you require the winner to use them to gamble with at your site or can they withdraw the full amount right away? Are there any conditions or restrictions? Anyone who tries this site please let us know about your experience there. Thanks
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I could write a book on losing weight and make millions...
To have a successful book in today's world it seems it doesn't matter what is written - and what science might or might not be behind it - but what celebrity wrote it... #1 Bestseller!
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Hi. Thanks for the lotto.
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Hi everyone
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CoinAd.com appears to be currently moving from being a BTC faucet to a earn-BTC-for-website-views type site.
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Hello! Could I get BitsPoker.com in your list? It's an online bitcoin accepting poker room. For now there's a promotional Beta(players can win up to 0.50btc by playing for free). But once the Beta is over(June 30), we'll have freerolls . Awesome list by the way! Thanks, I'll check it out.
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Hi there, we share Bitcoins with our Affiliate program. Its not "free" in a classic way since we want you to help us finding new fans! Just share the link with your friends and get 20% of our house take on wagers from Players who joint the game trough your affiliate-link. visit www.satoshisroulette.com and click "Earn Bitcoins!" How does the affiliate link work? Is it linked to ones ip address? Dear Portnoy, it is connected to your Player account . Therefore please bookmark it and dont lose it! Thanks for the info.
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Hi there, we share Bitcoins with our Affiliate program. Its not "free" in a classic way since we want you to help us finding new fans! Just share the link with your friends and get 20% of our house take on wagers from Players who joint the game trough your affiliate-link. visit www.satoshisroulette.com and click "Earn Bitcoins!" How does the affiliate link work? Is it linked to ones ip address?
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Thanks 14xzS1cwn7yZQ4aXLFTR2vyVYVDskSAhZu Added... Welcome!
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Thanks for the list of sites. And the lotto, I guess You're welcome!
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Well I don't know about the Paleo Diet in particular. I am talking about high-fat/low-carb in general. I'm pretty sure OP was asking about Paleo diet in particular Yes I am sure there is a lot to that... I just haven't looked too much into all that myself. I am more interested in finding what works for me and following that. ...and asking advice.... I am sure he will find much to chew on with the information I and greyhawk presented.
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I am not saying it is some big conspiracy but it wouldn't be the first time some well known and highly paid researcher didn't accept new findings and admittedthey were wrong... )
Oh, it absolutely a conspiracy. Only it's out in the open. The Dietary Guidelines for Americans are pretty much written directly by scientists employed by the agricultural industry lobbies. There's some great documentation on that out there. I'll go see if I can find that again. I haven't read it yet but I heard this book gets into a lot of that: Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and DiseaseWhile also seemingly backing up the science in the 'Art and Science of Low Carb' book I already mentioned: In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet with more and more people acting on this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies in refined carbohydrates (white flour, sugar, easily digested starches) and sugars–via their dramatic and longterm effects on insulin, the hormone that regulates fat accumulation–and that the key to good health is the kind of calories we take in, not the number. There are good calories, and bad ones.
Good Calories These are from foods without easily digestible carbohydrates and sugars. These foods can be eaten without restraint. Meat, fish, fowl, cheese, eggs, butter, and non-starchy vegetables.
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I am not saying it is some big conspiracy but it wouldn't be the first time some well known and highly paid researcher didn't accept new findings and admittedthey were wrong... )
Oh, it absolutely a conspiracy. Only it's out in the open. The Dietary Guidelines for Americans are pretty much written directly by scientists employed by the agricultural industry lobbies. There's some great documentation on that out there. I'll go see if I can find that again. Yes I am sure there is a lot to that... I just haven't looked too much into all that myself. I am more interested in finding what works for me and following that.
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Paleo diet. It's a fad.
Wanna lose weight? Lift heavy, run hard, eat natural, sleep well, ignore Internet fads.
High-fat/low-carb 'is' natural. Look at the traditional diets of the Inuit ( fat from seal and caribou ); Plains Indian ( buffalo and deer fat made into pemmican* ) and West Coast Indians ( candle fish grease ); Masai ( Cow fat and cow blood ), and many other traditional cultures. That is why it is called things like the Paleolithic/Caveman/Hunter-gatherer diet. * Like the Inuit(Eskimo) they gave most of the meat to their dogs, but dried some of it. Fat is where it is at. We are not what we eat anymore than cars are made out of gasoline. I know the selective science going into paleo and its focus on native americans. It is completely ignoring the thousands of years maize/corn was a staple food of Woodland Indians and how they extensively farmed and cultivated maize and potatoes. It is also ignoring how this more stable food supply led to the Woodland Indians being more healthy and thus more "fruitful in multiplying." I concur that the low-fat high-carb model as such is flawed and there is a dire need to generally reduce carb content especially in prepared foods (with HFCS being the main culprit). The Paleo Diet however is just one of many variants of high protein high fat diets we have seen in the last two decades (from Atkins to Metabolic Diet to Anabolic Diet to I'm forgetting a lot of these). Paleo is currently "in", which is why I named it a "fad". In a year or two you will have another variant of high protein high fat being proposed under a new name. I've seen it happen often enough. Well I don't know about the Paleo Diet in particular. I am talking about high-fat/low-carb in general. Of course one can use grains etc. to give one sugars to fuel ones body, but it may not be ideal for everyone and high-fat/low-carb may be better for many if not most people. The fact that the body doesn't seem to be designed to store much sugars as fuel ( which is why marathon runners and other high performance athletes need to keep taking it to avoid slamming into the wall ) and that the body readily stores fat that it doesn't immediately burn seems to suggest it is the bodies preferred fuel source. Even an athlete with a lean body ( ~ 10% body fat ) still has lots of fat stores to maintain high performance over a long period of time. More and more very high performance athletes ( e.g. ultra-marathoners ) seem to be getting into high-fat/low-carb diets. About agriculture and what it has done for our health over time... here is another article worth pondering: Breeding the Nutrition Out of Our Foodhttp://www.nytimes.com/2013/05/26/opinion/sunday/breeding-the-nutrition-out-of-our-food.html And again let me reiterate my point from my last post, that I am not suggesting what is the right diet for anyone else. Like with money ( to perhaps bring in a bit of topical relevance for what this forum is about ) I feel it is best for each person to take responsibility and action for ones own well-being.
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