your work is similar to mine. I spend all my time looking at my computer and my eyes sour and my back aches take a nap at noon to make ourselves energetic the afternoon. do some exercise and learn to take a rest during busy work

Friends is my favorite. authentic and funny!

I've never tried any of them coz I always stay away from disgusting food. my despise defeats my curiosity and I appreciate it considering that I'm a person with low appetite

Enemy at the Gates
This is a very good movie. The love, friendship and family affection in the war are fully displayed. It does not praise a certain spirit or reflect the cruelty of war like other war films. It directly faces the darkness of human nature. You and me, and the subordinates can only execute orders without knowing anything. I remember Vasily saying that he wanted to be a worker. The description of that paragraph is very wonderful. We don't know what we are up to, but the people above know.

Regarding such a problem, we have made many assumptions. I believe that many scientists have also studied this problem. Many people have explored this problem since ancient times. In ancient times, some people pursued such an idea of immortality to obtain their own immortality, but in fact, it has arrived. Including our current technology, it may not be able to fully explain such a phenomenon.

Take care of your physical needs. In times of grief, people often neglect their physical needs. Even if they are sad, they must work hard to take care of themselves, try to maintain a healthy and balanced diet, and eat high-quality foods such as fruits and Vegetables, which can also help regulate your emotions.

Talk more good things and less gossip about others. If you speak ill of others secretly, they will know one day and may take revenge on you.

No matter how many things you have, you have to do them one by one, so you should think clearly about which one is more important, who is the first, and then write down the plan and list your organization. This will help you clarify you. The thinking-the theory is clear, it can be a good guide to practice. As the saying goes, "knife sharpening and not chopping wood by mistake", seemingly irrelevant "redundant" programs are actually necessary. Take more time to relax yourself, and you will gain more time in the smooth progress of things. You have to learn to invest before you can consider the lucrative returns.

think about what you can do first. some dogs have adorable fluff, which feels comfortable while these fur may drop easily, esp, in some specific season. would you have the patience to bear it and clean its hair? some look cute even admirably stupid but they might do damage to your furniture, can you avoid your tantrum? or they'll poop casually at first, can you clean for them? some may get sick easily, can you afford the medicine...
think about all these questions and then decide whether buy a dog, please.

maintain a healthy diet, pay attention to a balanced and comprehensive absorption of nutrients, avoid partial eclipse;
exercise, keep exercising every day for a good body;
do not stay up late for a good sleep;
a harmonious interpersonal relationship for a happy mood;
be tolerant, not angry and troubled by trivial things;
be caring, helpful and full of positive energy;
adapt well to the environment, setbacks, stress and emergencies to rid the physical illnesses due to psychological problems.

it counts on whether I can resist the seduction of milk tea. when I drink it, I go to bed late at around 24:00 coz I don't feel sleepy. otherwise, 22:30 is my bed time.  I have a weak mind, four days in a week, I drink milk tea...