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Since Push-Ups exercise is all about building the Upper Muscles of the body with physical Strength,It is also obvious that more than just physical strength will be needed to build and maintain those muscles. So in other to build our Muscles and maintain it,I recommend we should start taking Supplements to aid us.Supplements Are Muscles builders and are highly recommended by Medical experts and professional gym instructors.
Recommended Supplements
* Creatine
* Branched Chain Amino Acids
* Glutamine
*Beta-Alanine
100k,CossyBlack,41,7035,2024-05-25
Everyone may do whatever they like I don't have any interest in using supplements in my body building, there a saying that whatever has advantage there is also a disadvantage and I believed that the disadvantage of building muscles with supplements with be more than that of the advantage, is risky to an extend were most of the ingredients used in making those supplements can be very harmful to the body system or probably react differently in our body and you can also fall a victim of buying a fake products of it, I prefer building my muscles naturally than supplementing it artificially. My report 100k,Notalony,27,2473,2024-05-25 |
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I want to appreciate this thread for giving me a reason to start exercising, something that I've not given priority for a very long time, and after Bitcoin hits $100k, I'm not going to stop this daily pushups. My day 1 was 13, my day 2 was 2 sets, 10,8, today I've done 3 sets 8,5,6. I'll be adding 1 set everyday, until I reach 10 sets a day, hopefully the pains in my arms will be reducing and I'll be pushing more in every set. My count will be 100k,kelward,3,50,2024-05-15.
Initially I was regular in this thread but later I was not regular but I was regular in pushup and physical exercise. I think it's time for us to increase our pushup level again as it's time to re-blitz the BTC price target of $100k. After a long downtrend BTC price is pumping again so we also try to increase the pushup set as well as increase the number. I have lost about 10kg so far just because of being inspired by this thread. Today I completed 6 sets and the number of pushups is 85. I have increased my number of pushups against the BTC price hoping that the level of competition will increase as the price touches $100k. I shared the same sentiment with you, the pushups challenge has really helped me too, i have really been feeling better than I use to, yeah am fat but the pushups challenge has helped me loss some weight, and am not as heavy as I use to be. My report 100k,Notalony,19,1723,2024-05-15 |
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Give me your best answers, videos, urls, stories, anything
for me it is the history, people connected to it, the community and everything surrounding it.
Bitcoin is the newest and strongest digital currency that allows some one to send and receive money to their love ones without the interference of a third-party such as bank or government, it is a financial freedom and also a means of investment in form of savings for our future, it can make some one rich if hold for longer period as it value increases with time. |
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It is alarming that the population is becoming more and more smokers every day. There are many benefits to smoking in society, such as lowering stress and anxiety, as well as drawbacks, such diabetes, cancer, and other health issues. However, I have a question. Rather of taking in oxygen in the morning, a buddy of mine smokes carbon monoxide. Upon questioning, he asserts that smoking first thing in the morning is a more beneficial way to begin the day. I'm curious as to what specifically is wrong with Somker, considering that they have half of the same traits.
Smoking is a bad habit but it is what gives most people inspiration, motivation and to more active in their daily life, everyone tend to stick to what makes them happy irrespective of what. that may seen to be , it should be considered that whatever had advantage also has disadvantage while smoking might seens to have advantage to some people it also has disadvantage which includes cancer of the lungs. |
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The abuse of power can possibly leads to corruption but can be different on individual, whatever power that it is you have means that you are a head of group of power or part of the head. of leading group while power is meant to be discharged appropriately a lot can Miss use it by only considering their own interests and impose laws, rules that might not favourable to those they are leading , many sees power as a tool or means of humiliating and intimidating their subordinates, a lot has allowed power to influence their lifestyles negative which affect those around then.
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Indeed.
Almost everyone knows about Bitcoin's volatility, although while we all anticipate price fluctuations, it's impossible to predict the particular direction and magnitude it'll take.
You're also right that even people who believe in Bitcoin's long-term potential for growth, it's also impossible to predict the exact timing, the extent it'll grow and the exact pace at which it will.
These uncertainty shouldn't actually be a bad thing, to me, it's exactly what makes bitcoin investment exciting and adventurous because the more you advance, the more you learn and discover new techniques and approaches, learn from your earlier errors and advance.
It's very crucial for an investor to know exactly how to understand and manage these uncertainties through risk assessments, long-term perspective, regularly balancing one's portfolio, diversification and always eager to research and learn more.
Bitcoin is bound by uncertainty of what the price would be especially in the future. But doing one interesting thing is that you can be uncertain what the price would be tomorrow next week or next month. One thing is assured that the price in the next 2 to 3 years would be greater that what it is today, So the question is two to 4 years a so big that investors won't have patience to wait? Many persons are misled by the dip action currently thinking it will dip even more. My dear one doesn't need to be persuaded much a true investor will see an opportunity like this and buy the dip instead of thinking about where the price would be soon. There's isn't any guarantees that one is going to make more profits in the next 3 or 4 years and above, because we can't actually tell the or predict the market movement. I can tell you for fact that there is a guarantee that if you invest in bitcoin now and hold it for 3 to 4 years that you will see profit. What I can't tell you is how much profit you will see. 4 years is another circle of bitcoin and from history there is always an upward price movement before the next bitcoin circle. Bitcoin wasn't trading at this level 4 years ago and it won't be at this level 4 years from now. Bitcoin price is measured in it's circle. So saying that there is no guarantee of profit in 3 to 4 years ahead doesn't seems right. I think you have to back the history line. The reason why we encourage people to hold bitcoin for at least a circle is because, that's when we know bitcoin price use to appreciate. And when something appreciates it means that profit is recorded. People that bought last circle saw profits, so anyone buying now and waiting for the next circle will definitely see profit, no matter how small or big it is, will be determined by your investment size. Just know this. it's not just about what happens after a circle in terms of the popular anticipated bull that makes it a better option to consider investing with the intention of holding for at least up to a period of 4 years. It's a two narrative that makes such timeframe reasonable. The first is that during this interval of time, you should have been able to accumulate up to a good chunk of Bitcoin if you're consistent with your DCA and that then we can now talk about the high probability that after the halving there will be a bull that will place your accumilation in a good profit. But at the end of the four year interval of time, it doesn't really mean that it should be the end of your investment journey or that you should just take out your holding because you've been able to invest for a period of four years. As long as we continue having invent like what's happing at the moment we're big investors are still troppiing into the Bitcoin ecosystem and a lot of nations are currently adopting Bitcoin and working with it, there is a high probability that before the next circle that Bitcoin would have skyrocketed to a very great amount and that subsequent circles will still see Bitcoin getting up higher and higher and higher. One of the things that should make you know that you're safe with your investment in Bitcoin is the knowledge that that there are certajn DIP that bitcoin can't get to. Like this that bought Bitcoin when it was at $20k to $30k, it's vividly clear that Bitcoin isn't getting back to that price almost forever and as someone that started accumilating from such kind of price, you don't need to be bothered about selling your Bitcoin at the moment even if you've been able to buy up to a period of four years. same is what's going to happen in few years from now that Bitcoin might go above $100k and will continue pushing upward and never get below $100k making it even more convininece to continue accumilating above four years. In as much as my love for Bitcoin, am not comfortable with this your assertion, I don't think any one can comfortablely and accurately predict or speculate Bitcoin price, within every circle there are bearish and bullish seasons and during the bearish season no one can tell the level and how much of the bearishness is going to be and the same thing also goes to when it will become bullish no one can tell how much of the bullishness is going to become, it will be best we lay or mindset in both scenerio cases where we can even consider the worst scenerio case which may happen or may not happen and by so doing we can be able to make good decision in our investment journey. No one can be certain about how much dip or uptrends Bitcoin Will go , and i don't think it is save enough to be passing out such message that there are certain dip which Bitcoin can't get to, and I can as well say that such information can be misleading, there is no way you can talk to someone about being save ín Bitcoin investment without talking about the risk part of it too which I have just stated clearly |
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I just entered this topic for about an hour, and I will start looking at the details from today. But I have been looking at this topic for an hour with ideas and my mind is useful enough to invest. I will start investing according to everyone's idea and make my investment long term. Because everyone here says long term investment is only more profitable, I will definitely show you the scenario of investing with proof from the day I start investing. So I am interested enough to invest now.
Welcome mate to this thread, let me run a quick brief on what we have been discussing here, as the title implies 'buy the dip and hold' the thread is about to best ways to accumulate bitcoin and the best kind of practices you can involve in your be successful at that. We have settled for the fact that the DCA METHOD or dollar cost averaging is the best strategy for beginners amongst other strategies cause ; 1.)It doesn't require much knowledge to start 2.)You can start buying right away with any amount you have, you don't have to be rich or have a huge capital to start buying bitcoin, all you need is to is divide the capital you have at hand into several parts and invest at equal time intervals. We have also discussed about building up emergency funds as an insurance we don't sell our holdings due to emergency when we don't plan too, this is important cause as a long term investor you have to ensure that your bitcoin remains intact throughout your investment time. This is a short summary of some important stuffs you can do some research on DCA to aquire more information on what it's about. I got a proof of the DCA method, I really like the process, you can also check it out if you want. View post, there is a lot of interesting information here but I feel stronger, now that I see this strong evidence and commit myself to investing according to your opinion. Agree or disagree? #DCA into #BTC Don't #FOMO or #FUD!  see the challenges involve in it and check out if you are ready and willing to face such challenges. The general view about bitcoin investment on this thread is for long term hold, once you have understand that concept very well, the next thing to consider is your source of funding, how stable it is, of course multiple sources of income is highly encouraged for every investors. You have to make plans for your emergency funds, reserve funds and floating funds. Before making your first investment. These things I mentioned above has to be in place, If you go through the thread you will see how extensively these things were discussed, because they are the fundamentals to a successful investment and long term holding. Bitcoin investment is nothing something to rush into without putting these things in place, because if you neglect any of them you will have difficulties along the way. Surely, the knowledge shared here is even a whole lots of research for any one considering Bitcoin which I see as one of the best if not the best place to have knowledge about Bitcoin and it worth recommending, there is nothing wrong considering other peoples opinions if only it alines to your own believe because you are the chairman board of decision and risk taken of that investment such that other peoples opinions must suits your general conditions before considering it as regards to investment. |
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Because the what one really need is a good cashflow to handle his accummulation part, and also be patient with his investment by holding for long-term only , in order to have more time and opportunities to gather more . But still knowledge play a crucial way when it comes to investing but don't let it affect yah accumulating part.
Yeah! Absolutely one needs a good or strong cashflow to sustain your accumulations maybe not necessary too strong but good is a perfect word generally. However, Patience is a very important aspect to consider In my view , without patience all these might be almost impossible or even impossible because there's no way one's gonna last long if he doesn't have patience witness some good returns over his stashed Bitcoin investment , all he will focus on his the dip marketseven when he's in profit . I see it as a very important aspect so it needs Bold  Key to success is proper preparation on their investment since if they just came by and invest then take the risk and spend all their hard earned money then provably this will never give them any good result. I really believe that those people who use all their money to invest on bitcoin will go emotional once they see some corrections and to bad for them if they undergo on mental break down since for sure this will result to heavy decision that doesn't benefit them. That's why its important to have good cashflow since whatever happen in the market we could just able to handle well the situation since we are confident that everything is fine and there's still money left on our side to use for another series of accumulation or to use it on other things that we are interested on. Patience is key on everything and I believe we can only have this if we are fully equip with knowledge and have alternative source of funds.One must not be fully equipped with knowledge nor even have an alternative source of income to become successful in Bitcoin long term investment, being financially ready even without an alternative source of income one can become successful only with a basic knowledge and proper planning, with having the knowledge of dca strategy one can accumulate Bitcoin on different intervals irrespective of the price point either weekly or monthly and become successful. however, it will only take a longer period of time before he or she will build up a sizeable worth of Bitcoin up to a reasonable amount and lastly, to start buying Bitcoin and learn more on your way up is the most important thing than trying to be equipped with knowledge. |
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My neighbor who came to my apartment to fetch water because their water unit has issues and it has not been fixed ask me to help her jack few gallons of her water, to my greatest surprise I didn't know how I Jacked those gallons of water with my two hands without stress, am really happy that i joined this pushups challenge and took it serious. Below is my newest record
100k,Notalony,11,937,2024-05-05
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Ive been hearing about situations where someone buys a coin for a certain rate and not quite long after, the said coin drops in value, or someone sells his coin for a certain rate and then it appreciates just after.
What's your take on this? Given the period we're in is it buy time or sell time?
Currently as it stand now it's a time to invest and accumulate as many BTC as you many wait for time like this but those who know much about the market can enter at anytime to make their investment of buying waiting for a dip, but as beginner this the best opportunity one can get to accumulate. Knowledge on BTC help allot even at the point where you think is not right time to those that know better the market still buy as they already know there profit at that point of buying there is no amount of BTC one buy at any given time and hold for Long time without a huge Gain at the end if the process.I disagree with you on this, it is your size of Bitcoin and how long you hold that determines the level of your profits, there is no way you can have a smaller quantity of Bitcoin and hold for long and expect a huge profit, you can only expect a huge profit if the size of your Bitcoin is huge after a long time of holding. |
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I kept pushing on when I think about the importance of this pushups to my fitness just having some pains in my uper chest below are my report
Day 7= 95 pushups
Day 8= 100 pushups
Day 9= 87 pushups
=282+ 512= 794
100k,Notalony,9,794,2024-05-03
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Good day everyone. Please OgNasty I want to make a suggestion on this challenge we are doing. I will love you to give us The total number of people participating in this challenge in figure, in other for us to know if we are growing in number because the higher the number the more effective this challenge will become, majority they say is power. Am not saying is only when we are in majority we can achieve something through this challenge am saying if we no the total number of persons participating it will enable us know how faster we are moving there by making us more productive. Am suggesting you give us the total number of persons participating in this challenge in figure and always update it every week. For me , I assume that only those whose name are on the table are the only ones officially participating in this challenge and with my calculations we are having a total number of 29 users present in the table as from the last update. However my suggestion is that Dirtykeyboard should include a space for serial number, something like this S/N at the left corner side of the table before the users names indicating their numbers. For me I think the table is more like a register such that if your name is not the register it means that you are not legally participating in the challenge and maybe by so doing other users can take their reporting or records more serious. I know one day Bitcoin will be distributed only those whose names are on the table very funny. |
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No matter who you take advice from when it comes to investing in Bitcoin, everyone will advise you to invest in Bitcoin for the long term. Because not everyone can buy a large amount of Bitcoins, they want to stretch their investment for a long period of time so that they can accumulate small chunks that will eventually turn into large chunks. And you say some people may not know the difference between long term investment and short term investment yet but I think those who have reviewed this thread well on Buy the DIP, and HODL must have known about this difference and even they have come to know how Bitcoin is long termmust keep.
Investing in Bitcoin is currently not a difficult thing, but we must have sufficient capital in this field so that we can start with confidence and that alone is not enough, we have to switch and also increase our knowledge about this, Bitcoint is a program which is good and must be maintained for those of us who want to start or learn to invest with bitcoin, this will be an effort or breakthrough for those of us who have insight into this matter to start getting something that we can start small and maintain it for something that will become big. @zackz5000, If only I get you correctly, your naratives are more like spreading negative information about Bitcoin investment. Bitcoin investment doesn't seem to be difficult with the little that I know, what may make it difficult is only the manner at which you approach Bitcoin investment and the level of your preparedness in terms of most importantly your financial situation, and your psychology towards Bitcoin investment, Bitcoin is best in performance if only it is viewed on a long term plan which gives you the opportunity of having enough time working towards achieving your investment goals and objectives by making amendments where and when necessary as you are working your way up, buying Bitcoin for short term profits is very risky compared to long term, anyone thinking about Bitcoin investment should also be thinking about long term. However, speaking about Bitcoin being volatile, it is no longer new that volatility is a characteristic of Bitcoin which is not a problem for those buying for a long term plan such that with your dca strategy you mitigates the short term market fluctuations by making purchases on different intervals irrespective of the price by averaging losses by so doing either weekly or monthly, while those that buys Bitcoin for short term panic or complain about volatility those for long term takes advantage of it by buying more Bitcoin in to their bags in other to have a reasonable size of Bitcoin. The truth is that Bitcoin investment is not as risky as some people thinks what maters most is your approach towards your investment, although there is no 100% guarantee. |
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Dipppp this is what most of us as been waiting for this is an glorious opportunity to purchase or Stash more Bitcoin in yah portfolio and HODL, by now alot of folks will be in the state of panicking which won't do any good . While those of us that understand Bitcoin and it's potential will take grab this opportunity to buy more expecially those no coiners and low coiners, this is the time to increase the rate of your accumulation, be aggressive as you can so that when the bull run begins you will also smile and testify Like others.
Not everybody will be smiling when the bull run will begins, those low coiners can never smile at seeing a bull run because they will be making purchases at a higher price although that shouldn't be much of a problem if only they can be consistence with their DCA either weekly or monthly but generally, those that will mostly be smiling at maximum are those that already have a good and sizeable worth of Bitcoin up to a reasonable amount which at that point it will only become a decision of whether to sell part of their investment or not, and at the same time they may also not be making purchases on regular basis any more while seeing the market in an upward trends but may decide to buy at a dip, what am trying to say is that everybody can be talking about the bull run but not all is going to maximize the excitement that comes with a bull run. |
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Basically the time we're in is the next time the halving takes place. Investors start buying when the common halving begins. And now is the only time to invest this entire month of April, as the next bull market awaits. After the halving, basically the bull market starts from 100 to 120 days from which the price of Bitcoin starts moving towards the maximum speed. The fact that the price of Bitcoin is not going up yet means that now is the time to buy, and the more you buy, the longer you will hold. The higher it will continue to improve because it can hit higher prices when a bull market begins.
Buying when the price is lower compared to the previous high price can be really good, as it help investors to buy more Bitcoin with the same amount of money they used in buying lesser amount of Bitcoin when the price was previously high, but I believe that if the intention of the investor is to buy and hold for longer time, buying any time is ok whether at high price or low price, the important thing is to get started and have Bitcoin in your bag and prepare for what will happen in the up or down. I don't think one should be more worried about the price instead you should be more worried about how much of Bitcoin you have in your bag, and I also believe that those that have smaller amount of Bitcoin in their bag will not really be too happy to see Bitcoin going up without them having enough in their bags, it is those that already have larger size of Bitcoin that will be very much happy to see Bitcoin going up. |
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Undoubtedly, there are those who doesn't cares about the metabolism that occurs when we do things that will bring out sweat from our body, I could say is as a result of negligence and ignorant that lead many not to have recognized the importance of sweating out, I must confess that am I feel better of myself now compared to when I have not joined the pushups challenge, and I don't feel as heavy as I use to feel before and I even sleep better now, I really thank the organizers of this pushups challenge and am happy to be a beneficiary of it.
Below is my newest record.
100k,Notalony,6,512,2024-04-30
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The saying practice makes perfect is very true, with the couple of days I put in pushing up as priority it became so easy that I can barely feel much stress like when I started and it makes me feel better of my self looking healthier and strong. I just want to shout out for 100k push up until Bitcoin is $100k.
Practice doesn't really make you perfect but rather it brings the best out of you. yeah, there wouldn't be any need considering perfection especially in terms of pushups owing to the fact that there are days that you might not be able to do as much as you use to hence, at that point there is certainly no perfection. However, it is expected of us to do as much as our body can carry on basis, reason being that there are days that you might do better than the other days. what is most important is how much of your consistency and not necessarily considering perfection as to that regards. I was able to hit 97 pushups yesterday both in the morning and evening session of different sets adding to my previous will be 261+97 =358 100k,Notalony,4,358,2024-04-28 |
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This topic is an important one, feeling of depression is very bad and has ended up people doing things that they find themselves regretting later on, when you are overwhelmed with the feeling of depression it will be good not to take any sudden decisions or actions, i know so many people usually ends up doing things that they don't usually do on a normal circumstances which can affect them negatively, individually we all have what keeps us happy the most and this are the things you should find yourself doing when you have been overtaken by the feeling of depression, every one has to figure out what makes him or her happy the most and stick to it when depressed, it helps in keeping you active again.as for me, I love music it calms me down when am depressed.
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I accepted this challenge and still do regular push ups every day. I started from March 20th and still doing push ups regularly but still not able to do 100 push ups a day. Now I can do 60 push ups 3 times a day. I am slowly improving, before I could do 36 push ups a day now I can do 60 push ups a day. Taking on the push up challenge has been great for my body.
@DirtyKeyboard Please add my push up record to the table. I will try to update regularly from now on.
From March 20th to April 4th, I did 12 + 12 + 12 = 36 push ups 3 times a day. A total of 576 pushups were done in 16 days from 20th April to 4th April.
After that I tried to increase, managed to do 16 + 16 + 16 = 48 push ups 3 times a day. A total of 768 pushups were done in 16 days from April 5th to April 20th.
From April 21st, I tried to increase it more. I did 20 + 20 + 20 = 60 push ups 3 times a day. A total of 300 pushups were done from 21st April to 25th April.
However, the total report,
100k, Bd officer, 37, 1644, 2024- 04- 25
Although your report looks pretty good but we are expected not to space it, that is your report should be looking something like this below 100k,Bd officer,37,1644,2024-04-25Following instructions @Dirtykeyboard below Please no spaces anywhere, (except inside one's username). Thank you. I'm planning on a weekly review feature, so updating daily will give better results. I encourage everyone to place a copy of the format in a textfile.txt that you can cut and paste into the forum, and then modify that for less mistakes. (That's how it begins...)
Format:(No,Spaces Except In Your Name,)
100k,User Name,DaysParticipating,TotalPushups,YYYY-MM-DD
Example:(No,Spaces)
100k,DirtyKeyboard,72,6875,2024-04-21
You can compare this to the one you did and can as well look at other users reports too, you can take note of it in the case of your subsequent report, and I observed that it is your first entery report to be registered in the beautiful table,The format might look very simple but if are you not observant enough you will not notice much of the difference @Dirtykeyboard I hope I did the correction very well? If it is ok he should be included in our beautiful table. |
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