When I thought this was an anxiety disorder, of course consulting a psychiatrist was considered appropriate. but it turned out to be in vain. then I think this is a kind of phobia in the past and of course consulting a psychologist is the right thing I think. and still neither psychologists nor psychiatrists really satisfy me.
I feel much better when I get closer to worship and pray to Allah SWT.
to a double personality or the whisper of a supernatural being. I do not know. but everything gets better when praying to Allat Swt.
do you believe that interference from supernatural or astral beings can affect the psyche?