It depends if you hold it for the long term then one should not worry but if you calculate it at the rate of the current market then it must be bad. I saw the last bear market but even I have not expected the market moves up again so aggressively so I am assured we should not be worried about the current bear market sooner or later market will also recover and boom so wait for it patiently. I must say staking is not a bad idea if you are planning for the long-term.

Proof of Authentication
Bitcointalk Username: gurunanakji777
Bitcointalk Profile Link: https://bitcointalk.org/index.php?action=profile;u=1194407
Telegram username: @harjas2519
Participated campaigns: Twitter, and Reddit
BSC Wallet: 0xEfF5A809A5E74B824af6c69Cb9e5aa4b1147d506

Week 1: 28/05/2022 - 03/06/2022
Twitter profile link: https://twitter.com/harjas2519
Retweet & Likes:
1. https://twitter.com/harjas2519/status/1530977590529384450
2. https://twitter.com/harjas2519/status/1531212205013745664
3. https://twitter.com/harjas2519/status/1531554442004537344
4. https://twitter.com/harjas2519/status/1531900731527241728
5. https://twitter.com/harjas2519/status/1532290733738184705
6. https://twitter.com/harjas2519/status/1532722144878157824
Tweet:
1. https://twitter.com/harjas2519/status/1530979975989542913
2. https://twitter.com/harjas2519/status/1531219888592789504
3. https://twitter.com/harjas2519/status/1531554669662715904
4. https://twitter.com/harjas2519/status/1531897539779506176
5. https://twitter.com/harjas2519/status/1532290290383560704
6. https://twitter.com/harjas2519/status/1532722847180902406

Week 1: 28/05/2022 - 03/06/2022
Medium profile link: https://medium.com/@harjas2519
Claps & Comments:
1. https://medium.com/@harjas2519/this-is-a-well-organised-project-6463c1a5fe75
2. https://medium.com/@harjas2519/the-runnectfinance-certainly-has-a-future-and-potential-for-rapid-development-55c623c90ac6
3. https://medium.com/@harjas2519/the-runnectfinance-project-is-developing-and-moving-confidently-towards-the-goals-set-8850a5e17564

Week 1: 28/05/2022 - 03/06/2022
Telegram profile link: https://t.me/harjas2519
Post in crypto groups:
1. https://t.me/ALTcoins_Talks/14224
2. https://t.me/uniswapw/45706395
3. https://t.me/RugOrRiches/791534
4. https://t.me/uniswapgemsv2/2286412
5. https://t.me/BTCInslder/17698

Week # 3: 30.05-05.06
Twitter Profile Link: https://twitter.com/harjas2519
Followers: 3400
Spreadsheet #: 649
Retweet
1. https://twitter.com/Bridgeswap_Dex/status/1526352698924118021
2. https://twitter.com/Bridgeswap_Dex/status/1523725849299927040
3. https://twitter.com/Bridgeswap_Dex/status/1531772259911745545
4. https://twitter.com/Bridgeswap_Dex/status/1531727804303171585
5. https://twitter.com/Bridgeswap_Dex/status/1531627349371928576
Tweet 
1. https://twitter.com/harjas2519/status/1531185933281906688

Week # 3: 30.05-05.06
Reddit Profile Link: https://reddit.com/user/harjas2517
Carma:  1752
Spreadsheet #: 100
Links of Reddit posts:
1. https://www.reddit.com/r/crypto_Stake/comments/v0v2me/bridgeswap_trade_instantly_swap_crypto_tokens/
2. https://www.reddit.com/r/CryptoPeople/comments/v1ko3c/bridgeswap_overview/
3. https://www.reddit.com/r/ICOCryptoInfo/comments/v32vx2/our_mission_vision_and_values/
4. https://www.reddit.com/r/CryptoCurrencyClassic/comments/v3tb81/bridgeswap_farming_and_pools/

Yes, it depends on how we look at the market. If we are afraid of the bear market we can not make good money. The bear market is the best time or opportunity to make some good money in the long term. In the bear market generally, new projects are affected mostly because investors stop investing in new projects and we all know most of us believe in old and tested and trusted coins to make an investment.

Week 3:  27.05 - 02.06
Twitter Campaign
Telegram @username: @harjas2519
Link to your Twitter profile: https://twitter.com/harjas2519 
Links to your retweets
1. https://twitter.com/Metacoms/status/1529754842268192768
2. https://twitter.com/Metacoms/status/1530210376456974336
3. https://twitter.com/Metacoms/status/1529781869088153600
4. https://twitter.com/Metacoms/status/1529095781306626048
Links to your own tweets
1. https://twitter.com/harjas2519/status/1530165110672613376
2. https://twitter.com/harjas2519/status/1530495798194077698
3. https://twitter.com/harjas2519/status/1530833239790735362
4. https://twitter.com/harjas2519/status/1531169905835491328
5. https://twitter.com/harjas2519/status/1531548138577731584
Links to the comments
1. https://twitter.com/harjas2519/status/1530165944991027208
2. https://twitter.com/harjas2519/status/1530489979557842944
3. https://twitter.com/harjas2519/status/1531695870223212550

Week 3:  27.05 - 02.06
Facebook Campaign
Telegram @username: @harjas2519
Link to your Facebook profile: https://www.facebook.com/harjas2517
Links to your reposts
1. https://www.facebook.com/harjas2517/posts/1958669764342287
2. https://www.facebook.com/harjas2517/posts/1959324580943472
3. https://www.facebook.com/harjas2517/posts/1960048577537739
4. https://www.facebook.com/harjas2517/posts/1961870627355534
Links to your own posts
1. https://www.facebook.com/harjas2517/posts/1958666707675926
2. https://www.facebook.com/harjas2517/posts/1959334280942502
3. https://www.facebook.com/harjas2517/posts/1960051610870769
4. https://www.facebook.com/harjas2517/posts/1960753104133953
5. https://www.facebook.com/harjas2517/posts/1961526590723271
Links to the comments
1. https://www.facebook.com/Metacoms/photos/a.118043830879762/129533789730766/?comment_id=549891550093333
2. https://www.facebook.com/Metacoms/photos/a.118043830879762/129977546353057/?comment_id=546265983892397
3. https://www.facebook.com/Metacoms/photos/a.118043830879762/128851633132315?comment_id=724840845305726

Week 3:  27.05 - 02.06
LinkedIn Campaign
Telegram @username: @harjas2519
Link to your LinkedIn profile: https://www.linkedin.com/in/jaspal-singh-0b9297a9/
Links to your reposts
1. https://www.linkedin.com/feed/update/urn:li:activity:6935932084469268480/
2. https://www.linkedin.com/feed/update/urn:li:activity:6936256425409011712/
3. https://www.linkedin.com/feed/update/urn:li:activity:6936597536757428224/
4. https://www.linkedin.com/feed/update/urn:li:activity:6937466745775353856/
Links to your own post
1. https://www.linkedin.com/feed/update/urn:li:activity:6935930600377724929/
2. https://www.linkedin.com/feed/update/urn:li:activity:6936261099373617152/
3. https://www.linkedin.com/feed/update/urn:li:activity:6936598356295053313/
4. https://www.linkedin.com/feed/update/urn:li:activity:6936935704899764224/
5. https://www.linkedin.com/feed/update/urn:li:activity:6937315860483051520/
Links to the comments
1. https://www.linkedin.com/feed/update/urn:li:activity:6935547596094468098/?commentUrn=urn%3Ali%3Acomment%3A%28activity%3A6935547596094468098%2C6935931761151356928%29
2. https://www.linkedin.com/feed/update/urn:li:activity:6935976117396783104/?commentUrn=urn%3Ali%3Acomment%3A%28activity%3A6935976117396783104%2C6936255406172172288%29
3. https://www.linkedin.com/feed/update/urn:li:activity:6934861517469143040/?commentUrn=urn%3Ali%3Acomment%3A%28activity%3A6934861517469143040%2C6937466636928987136%29

Week: 7 (05/30/2022)-(06/03/2022)
BitcoinTalk Name: gurunanakji777
Your Twitter Account Name: @harjas2519
Your Twitter Profile Link: https://twitter.com/harjas2519

Links to the Original Tweets:

1- (05/30): https://twitter.com/harjas2519/status/1531178659150761984
2- (05/31): https://twitter.com/harjas2519/status/1531537059411787778

Links to the Retweets:

1- (05/30): https://twitter.com/harjas2519/status/1531178106060525568
2- (05/31): https://twitter.com/harjas2519/status/1531537291818434560

Bitcointalk Username: gurunanakji777
BitcoinTalk Profile URL: https://bitcointalk.org/index.php?action=profile;u=1194407
Telegram Username: @harjas2519
Twitter Username: @harjas2519
Twitter Profile Link: https://twitter.com/harjas2519
Twitter Followers: 3400
Facebook Username: harjas2517
Facebook Profile Link: https://www.facebook.com/harjas2517
Facebook Friends: 5805
Binance Smart Chain Wallet address: 0xEfF5A809A5E74B824af6c69Cb9e5aa4b1147d506

Week #9: 26.05-01.06
Twitter Profile Link: https://twitter.com/harjas2519
Followers: 3395
Spreadsheet #: 308
Retweet
1. https://twitter.com/official_ikonic/status/1529825246878257152
2. https://twitter.com/official_ikonic/status/1529142707104280576
3. https://twitter.com/official_ikonic/status/1529749208076390400
4. https://twitter.com/official_ikonic/status/1530187147684155393
5. https://twitter.com/official_ikonic/status/1530473983132307456
Tweet 
1. https://twitter.com/harjas2519/status/1529829146800668673

Week #9: 26.05-01.06
Reddit Profile Link: https://www.reddit.com/user/harjas2517
Carma:  1752
Spreadsheet #: 52
Links of Reddit posts:
1. https://www.reddit.com/r/crypto_Stake/comments/uy8mk1/ikonic_vision/
2. https://www.reddit.com/r/Crypto_Talkers/comments/uyylkw/ikonic_gaming_as_a_service/
3. https://www.reddit.com/r/CryptoCurrencyClassic/comments/uzlp5j/ikonic_wont_just_be_another_nft_marketplace_it_is/
4. https://www.reddit.com/r/CryptoKami/comments/v06n8r/video_clips_of_the_most_insane_and_spectacular/

Week 3: 25/05/2022 - 31/05/2022
Type of campaign: Twitter
Spreadsheet N0: 682

Day 1: Valid Tweets, Retweets & likes.
Tweet: https://twitter.com/harjas2519/status/1529400059506343937
Tweet: https://twitter.com/harjas2519/status/1529399767868002314
Tweet: https://twitter.com/harjas2519/status/1529399572120076289

Retweet: https://twitter.com/harjas2519/status/1529398216470437888
Retweet: https://twitter.com/harjas2519/status/1529398316492111872
Retweet: https://twitter.com/harjas2519/status/1529398475657560065

Day 2: Valid Tweets, Retweets & likes.
Tweet: https://twitter.com/harjas2519/status/1529816077177237511
Tweet: https://twitter.com/harjas2519/status/1529816284958842881
Tweet: https://twitter.com/harjas2519/status/1529816693161070592

Retweet: https://twitter.com/harjas2519/status/1529815204128649217
Retweet: https://twitter.com/harjas2519/status/1529815263650017281
Retweet: https://twitter.com/harjas2519/status/1529815340145815552

Day 3: Valid Tweets, Retweets & likes.
Tweet: https://twitter.com/harjas2519/status/1530121882736988161
Tweet: https://twitter.com/harjas2519/status/1530123099252871169
Tweet: https://twitter.com/harjas2519/status/1530122356882124805

Retweet: https://twitter.com/harjas2519/status/1530120118717521923
Retweet: https://twitter.com/harjas2519/status/1530120226746023937
Retweet: https://twitter.com/harjas2519/status/1530120307276652546

Day 4: Valid Tweets, Retweets & likes.
Tweet: https://twitter.com/harjas2519/status/1530459700357222401
Tweet: https://twitter.com/harjas2519/status/1530459952472641536
Tweet: https://twitter.com/harjas2519/status/1530460448398655488

Retweet: https://twitter.com/harjas2519/status/1530460806856458240
Retweet: https://twitter.com/harjas2519/status/1530460890910412800
Retweet: https://twitter.com/harjas2519/status/1530460978189676545

Day 5: Valid Tweets, Retweets & likes.
Tweet: https://twitter.com/harjas2519/status/1530834287712518144
Tweet: https://twitter.com/harjas2519/status/1530834488682598401
Tweet: https://twitter.com/harjas2519/status/1530834923271204864

Retweet: https://twitter.com/harjas2519/status/1530835612139405312
Retweet: https://twitter.com/harjas2519/status/1530835369033449474
Retweet: https://twitter.com/harjas2519/status/1530835469826723841

#PROOF OF REGISTRATION
Forum Username: gurunanakji777
Forum Profile Link: https://bitcointalk.org/index.php?action=profile;u=1194407
Telegram Username: @harjas2519
Participated Campaigns: Twitter, Medium & Telegram
BSC Wallet Address: 0xEfF5A809A5E74B824af6c69Cb9e5aa4b1147d506

Week # 2: 23.05-29.05
Twitter Profile Link: https://twitter.com/harjas2519
Followers: 3400
Spreadsheet #: 807
Retweet
1. https://twitter.com/Bridgeswap_Dex/status/1527621365234388993
2. https://twitter.com/Bridgeswap_Dex/status/1521806091482370048
3. https://twitter.com/Bridgeswap_Dex/status/1529023042663460865
4. https://twitter.com/Bridgeswap_Dex/status/1526912565619589120
5. https://twitter.com/Bridgeswap_Dex/status/1525552322348195840
Tweet 
1. https://twitter.com/harjas2519/status/1528795479550607360

Week # 2: 23.05-29.05
Reddit Profile Link: https://reddit.com/user/harjas2517
Carma:  1752
Spreadsheet #: 196
Links of Reddit posts:
1. https://www.reddit.com/r/CryptoCurrencyClassic/comments/uw5z0q/bridgeswap_overview/
2. https://www.reddit.com/r/ICOCryptoInfo/comments/uwl7jh/our_mission_vision_and_values/
3. https://www.reddit.com/r/Crypto_Talkers/comments/uxf47c/bridgeswap_trade_instantly_swap_crypto_tokens_no/
4. https://www.reddit.com/r/CryptoPeople/comments/uycvzz/bridgeswap_farming_and_pools/

Week 2 (21 May - 27 May)
Twitter Profile Link: https://twitter.com/harjas2519

Retweet & Likes:
1. https://twitter.com/harjas2519/status/1529146880814460928
2. https://twitter.com/harjas2519/status/1529401282045304833

Tweets:
1. https://twitter.com/harjas2519/status/1529157505674248193
2. https://twitter.com/harjas2519/status/1529415064704503808

Week 1: (23.05 - 29.05)
Twitter Profile Link: https://twitter.com/harjas2519
Tweet/Retweet:
1. https://twitter.com/harjas2519/status/1528815799179296771
2. https://twitter.com/harjas2519/status/1529053519105384449
3. https://twitter.com/harjas2519/status/1529400536478404608
4. https://twitter.com/harjas2519/status/1529817476552224768
5. https://twitter.com/harjas2519/status/1530159242681909248

Week: 6 (05/23/2022)-(05/27/2022)
BitcoinTalk Name: gurunanakji777
Your Twitter Account Name: @harjas2519
Your Twitter Profile Link: https://twitter.com/harjas2519

Links to the Original Tweets:

1- (05/23): https://twitter.com/harjas2519/status/1528717937871314944
2- (05/24): https://twitter.com/harjas2519/status/1529051572147306498

Links to the Retweets:

1- (05/23): https://twitter.com/harjas2519/status/1528717624779198464
2- (05/24): https://twitter.com/harjas2519/status/1529051343540862976

#Proof_of_Authentication_Post
Bitcointalk username: gurunanakji777
Discord username: harjas2517#7787
Telegram username: @harjas2519
Which campaign you joined: Twitter
BSC wallet address: 0xEfF5A809A5E74B824af6c69Cb9e5aa4b1147d506

#JOIN & #Proof of authentication
"Name" of Bounty Campaign (Facebook/Twitter/Linkedln/Reddit)
Bitcointalk username: gurunanakji777
Bitcointalk profile link: https://bitcointalk.org/index.php?action=profile;u=1194407
Telegram username: @harjas2519

#PROOF OF REGISTRATION
Forum Username: gurunanakji777
Forum Profile Link: https://bitcointalk.org/index.php?action=profile;u=1194407
Telegram Username: @harjas2519
Joined Campaigns: Twitter
BEP-20 Wallet Address: 0xEfF5A809A5E74B824af6c69Cb9e5aa4b1147d506

Proof of Authentication
Bitcointalk Username: gurunanakji777
Bitcointalk Profile Link: https://bitcointalk.org/index.php?action=profile;u=1194407
Telegram username: @harjas2519
Participated campaigns: Twitter, and Reddit
BSC Wallet: 0xEfF5A809A5E74B824af6c69Cb9e5aa4b1147d506

Week #8: 19.05-25.05
Twitter Profile Link: https://twitter.com/harjas2519
Followers: 3385
Spreadsheet #: 322
Retweet
1. https://twitter.com/official_ikonic/status/1526213442067394561
2. https://twitter.com/official_ikonic/status/1526528939078094848
3. https://twitter.com/official_ikonic/status/1526971039741145089
4. https://twitter.com/official_ikonic/status/1527670140137254913
5. https://twitter.com/official_ikonic/status/1528058104058769408
Tweet 
1. https://twitter.com/harjas2519/status/1527191106500366337

Week #8: 19.05-25.05
Reddit Profile Link: https://www.reddit.com/user/harjas2517
Carma:  1752
Spreadsheet #: 53
Links of Reddit posts:
1. https://www.reddit.com/r/CryptoPeople/comments/usy3mf/ikonic_vision/
2. https://www.reddit.com/r/CryptoCurrencyClassic/comments/utxngz/video_clips_of_the_most_insane_and_spectacular/
3. https://www.reddit.com/r/Crypto_Talkers/comments/uuj92h/ikonic_gaming_as_a_service/
4. https://www.reddit.com/r/crypto_Stake/comments/uvg3vh/introducing_ikonic_a_hybrid_decentralized/