We all know that cigarette is addictive. For me, if you really want to quit in smoking you just need to discipline yourself first.It is important that you know how to control yourself and you have a courage to do it.
There was a good and bad impact of internet and technology. it depends when or where you are using this two things. But we are didn't avoid this because we are near or we just taking the path that the advancement of everything is come.