Never heard of it. But what does IDO stands for?

Skipping meals is actually not good and could take a toll on your body in long-term effect. It is not actually ideal to deprive your body of food (unless you're in for a surgery, your doctor will recommend you not to intake food for a specific time prior your surgery). 

Chances are, yes. Everyone can get rich in trading but the catch is, you need to be knowledgeable and be aware of risks involve. 

Light stretches every morning can relieve joint pain and release tension, however, it would be better to consult your physician to get better understanding of what's causing the pain and what other methods you can do ,if not eliminate, alleviate the pain you're feeling.

These are good key points! Especially for newbies. Always DYOR. 

Newbies are common to fall for this. It is always safe to do verification first and never give your mnemonic phrase unless it is the real one.

Wouldn't be a news anymore.Following the delisting of xrp, and now this. I wonder what the users and holders of these coins are feeling now...Just a thought.

Great point! Always do your own research. Jumping from trend to trend without doing such will increase massive risk. There is no such "Safe-zone" when investing. There's always a risk tailing it.

Continue what my 2020 goals were, and 2 of these goals are becoming more productive and to bring out the best in me.  Manifesting good health and well-being to all people here in this forum.

I don't feel that DeFi is dead. I feel that, like all other models, DeFi will have it's share of bad actors and good actors. Where one bad apple doesn't necessarily spoil the whole bunch, it makes many people look askance at the industry overall. But, there are still gems that have great products, teams, business models. It has just never been more important than it is now, to do your due diligence and dyor.

Start a non-profit to help people move forward in life via training, educational resources, funding, emotional support network

Not having had the funds nor the opportunity to get a higher education, I would absolutely have loved to have been able to. That said, my career has been a good one, but was never what I "wanted to be when I grew up". For that I would definitely have needed the paper backup that a proper post secondary education brings. Not to mention that it definitely increases your earning potential.

Phone is iPhone (since 2013) currently an 11

Laptop is an Acer (only because the Acer I had died after 13 years)

This is called "Cognitive Dissonance".

Cognitive Dissonance:

“Some people hold a core belief that is very strong.

When they are presented with evidence that works against that belief, the new evidence cannot be accepted.

It creates a feeling that is extremely uncomfortable, called cognitive dissonance.

And because it is so important to protect the core belief, they will rationalize, ignore and even deny anything that doesn’t fit in with that core belief.”

I'm sorry to hear that you are going through this. Covid and the situations in the world right now are truly having a huge impact on the mental health of people everywhere.  I do feel you are definitely having mood and anxiety issues, probably as well, depression. I don't know where you are located, but here is some help if you're in Canada or US.  I hope this helps and that everything will be well with you.  I would google "free mental health assistance" for your country and make sure that whatever contact you choose that they are actual accredited mental health professionals.

In Canada suicide help line 1-833-456-4566
US Anxiety and Depression Association of America https://adaa.org/

Generally check mine only when I transact.

The similarities to what happened in 2017 at this time of year are staggering. Yet, different times and I see everywhere people speculating and graphing huge gains in 2021. There is so much commercial attention this time as well, that wasn't prevalent in 2017. Could be an amazing year ahead.