Which one is better for invest
as coins have its own codes , i think they are more reliable
which one you recommend for long time investing
Thanks
There's no doubt that investing in coins is the best option for long term based on my experience. Tokens tend to lose its value very quick, specially if they are listed on an exchange for the first time,, expect a huge dump and sometimes they can't seems to recover. I have tokens holding that I have dumped recently, didn't improved its price for 4 months so I have to dumped it already.
As for coins, sometimes they are being pump hard, just look at what's going on in the altcoin market today. If you hold on it long term and get it at cheap price like Litecoin, I'm sure with the recent pump, you could have earn huge already like I did.