I read somewhere in this thread that watching chart for a long time can make you to take wrong trading decision and thats true, I have experienced it myself. Its better to chose a fix time to trade. A group of fellow trader can also help in reducing trading stress and a company of like minded people in the evening will surely reduce it. Whenever I lose in trading, I take a break and analyze where did I do wrong, analyzing my trading decision helps in improving it.
For me, trading it's just a battle of patience, you will never lose if you are holding it will be just a "potential loss". Just wait for it to pump and then sell, If you have a trust on the coin that you are holding then don't sell! Just sell if you will have a profit.
With regards to watching a chart, personally, I don't believe in any market lines the "buy point" or the "sell point", trust the news! And trust the trend! That is the two things that keep my trade on winning. Indeed being part of a group of trader is a good thing too
Where you take inspiration when you tired from trading?
i hard to say when you sometimes tired from trading or have stress from ico or lose part of deposit. What you do to relax refresh youself and get inspiration for new trade. How much time you need to refresh youself for new hight.
If I'm getting tired from trading i refresh my self in my room i lay down in my bed to refresh my mind. And sleep 2-3 hours and then after i sleep u drink coffee then my feeling is getting better. That is my habbit when the time i feel tired being a trader. Then I'll go back again to trade i feel so tired when i see that my coins getting down the price. So i need to relax my self.
Or, pause for a day and make the trade tomorrow. Based on my experience when the coin that I am holding is beginning to dump, I will buy more and ended up spending all of my money on that trade, so stopping is a huge help to control your emotion and then get back tomorrow.