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October 05, 2021, 07:28:19 PM |
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We have all heard about some sort of productivity hack, and while I am not bashing people who use these tactics, it's a fine line to walk. You are essentially sabotaging your results while trying to benefit from them, and vice-versa.
So let's go back to the top question, How can I put micro-habits to work for me?. Here's a brief outline of what I’m thinking: Start small and keep it simple. This gives you the benefit of tweaking little things every once in a while. For example, add a small 5-minute rule when you sit down to work in your office (i.e. check your phone, take a quick look at your email, or start reading the news). Pick 3 to 5 habits to be started this week and work on them daily. You don't need to do a huge number, just pick a few that will get you started on a positive track. Create tiny moments for yourself where you can achieve new habits.
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