yes the best way to get seeds out of the fruit is to open the fruit scrape the inside out throw away the skin. take a piece of kitchen roll or toilet roll. place the fruit that you scooped from the skin into the kithen/toilet roll. squash the juice out of it and keeping squeeing the juice and drying it with roll.
then you should be able to open the roll and have the seeds with most of the fruit and juice taken away. then wrap what is left in a bit more roll and leave in a dry warm place. when the roll of seeds is dry then you can post. the seeds can be planted straight from the roll. the loo roll is a good starting grow medium for germination of seeds.
Thanks for the instructions ... I'll roll some this weekend